😐Monthly costs for one person with rent: $2,776 in Trondheim versus $2,363 in Kolbotn.
😐Estimated couple costs with rent: $4,121 in Trondheim versus $3,735 in Kolbotn.
😐Monthly costs for a family of three with rent: $5,465 in Trondheim versus $5,106 in Kolbotn.
😐Living in Trondheim is roughly 17% more expensive than Kolbotn, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Trondheim107% above, Kolbotn76% above.
Currency
🍽 Eating Out
Trondheim
Kolbotn
Difference
Meal at Budget Restaurant
$22.39NOK 213
$25.66NOK 244
-12.74%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,131
$99.5NOK 944
19.79%
Fast Food Meal(McDonalds, etc)
$14.04NOK 133
$13.57NOK 129
3.46%
Cappuccino
$4.72NOK 44.83
$5.04NOK 47.82
-6.35%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.62NOK 34.35
$2.46NOK 23.30
47.15%
Water(0.33 liter bottle)
$2.94NOK 27.88
$2.21NOK 20.94
33.03%
Local Beer(0.5 liter draught)
$10.68NOK 101
$9.29NOK 88.2
14.96%
Imported Beer(0.33 liter bottle)
$11.73NOK 111
$9.35NOK 88.8
25.45%
🛒 Groceries & Markets
Trondheim
Kolbotn
Difference
Milk(1 liter)
$2.64NOK 25.03
$2.18NOK 20.72
21.10%
White Bread(500g)
$3.52NOK 33.36
$3.33NOK 31.60
5.71%
Rice(white)(1kg)
$3.96NOK 37.59
$3.15NOK 29.92
25.71%
Eggs
$4.56NOK 43.28
$4.76NOK 45.23
-4.20%
Local Cheese(1kg)
$12.35NOK 117
$11.33NOK 108
9.00%
Chicken Fillets(1kg)
$15.21NOK 144
$13.82NOK 131
10.06%
Beef Round Steak(1kg)
$28.37NOK 269
$31.29NOK 297
-9.33%
Apples(1kg)
$3.78NOK 35.84
$3.46NOK 32.83
9.25%
Banana(1kg)
$2.83NOK 26.84
$2.26NOK 21.44
25.22%
Oranges(1kg)
$2.64NOK 25.01
$3.41NOK 32.41
-22.58%
Tomato(1kg)
$5.31NOK 50.4
$4.72NOK 44.80
12.50%
Potato(1kg)
$2.87NOK 27.27
$2.21NOK 21.00
29.86%
Onion(1kg)
$3.18NOK 30.19
$2.27NOK 21.57
40.09%
Lettuce(1 head)
$3.24NOK 30.73
$3.01NOK 28.59
7.64%
Water(1.5 liter bottle)
$2.52NOK 23.97
$1.84NOK 17.51
36.96%
Cigarettes 20 Pack(Marlboro, Camel)
$15.32NOK 145
$14.35NOK 136
6.76%
Wine(Bottle)
$18.36NOK 174
$19.23NOK 182
-4.52%
Local Beer(0.5 liter bottle)
$3.72NOK 35.28
$3.29NOK 31.20
13.07%
Imported Beer(0.33 liter bottle)
$4.83NOK 45.88
$3.85NOK 36.56
25.45%
🚌 Getting Around
Trondheim
Kolbotn
Difference
One-way Ticket(Public Transport)
$4.75NOK 45.11
$4.34NOK 41.21
9.45%
Public Transport Monthly Pass(Regular Price)
$93.7NOK 889
$73.8NOK 701
26.87%
Taxi Start(Normal Tariff)
$14.89NOK 141
$9.97NOK 94.6
49.35%
Taxi(Normal Tariff)(1km)
$2.19NOK 20.78
$1.38NOK 13.14
58.70%
Taxi 1hour Waiting(Normal Tariff)
$87.8NOK 833
$41.90NOK 398
109.45%
Gasoline(1 liter)
$2.22NOK 21.08
$2.20NOK 20.86
0.91%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.2KNOK 306.0K
$36.6KNOK 346.9K
-11.79%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.5KNOK 403.0K
$42.2KNOK 400.7K
0.57%
🧾 Monthly Utilities & Internet
Trondheim
Kolbotn
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$328NOK 3,118
$222NOK 2,107
47.99%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.15NOK 410
$31.53NOK 299
36.85%
Internet(50+ Mbps, Unlimited Data)
$75.0NOK 712
$37.65NOK 357
99.10%
🎉 Sport & Entertainment
Trondheim
Kolbotn
Difference
Gym Membership(Monthly)
$42.27NOK 401
$49.58NOK 471
-14.74%
Tennis Court(1 Hour on Weekend)
$46.32NOK 440
$36.00NOK 342
28.67%
Cinema Ticket
$17.14NOK 163
$14.81NOK 141
15.73%
🧸 Childcare & Education
Trondheim
Kolbotn
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$322NOK 3,059
$274NOK 2,604
17.47%
International Primary School, 1 Child(Yearly)
$8,553NOK 81.2K
$14.5KNOK 137.7K
-41.05%
👕👟 Clothing & Footwear
Trondheim
Kolbotn
Difference
Jeans(Levis 501 Or Similar)
$113NOK 1,076
$114NOK 1,086
-0.90%
Summer Dress(H&M, Zara, etc)
$47.89NOK 455
$48.17NOK 457
-0.58%
Sport Shoes(Adidas, Nike)
$126NOK 1,195
$101NOK 962
24.22%
Men's Leather Business Shoes
$134NOK 1,269
$150NOK 1,428
-11.13%
🏠 Accommodation & Living
Trondheim
Kolbotn
Difference
1-bedroom Apartment, City Center(Monthly)
$1,396NOK 13.2K
$1,197NOK 11.4K
16.64%
1-bedroom Apartment, Outside City Center(Monthly)
$1,055NOK 10.0K
$893NOK 8,478
18.13%
3-bedroom Apartment, City Center(Monthly)
$2,233NOK 21.2K
$1,816NOK 17.2K
22.99%
3-bedroom Apartment, Outside City Center(Monthly)
$1,689NOK 16.0K
$1,569NOK 14.9K
7.64%
Buy Apartment in City Center(m2)
$6,157NOK 58.4K
$6,136NOK 58.2K
0.33%
Buy Apartment Outside City Center(m2)
$4,848NOK 46.0K
$3,844NOK 36.5K
26.14%
💵 Salaries & Financials
Trondheim
Kolbotn
Difference
Average Monthly Net Salary(After Tax)
$4,264NOK 40.5K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
5.02
-13.94%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: June 7, 2026
Last update for Kolbotn: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,396 in Trondheim and $1,197 in Kolbotn. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $119 in Trondheim vs $99.0 in Kolbotn for a mid-range dinner for two. Groceries echo the gap at $490 vs $460 per month, with Kolbotn cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Kolbotn: Cost of Living - Frequently Asked Questions
Which city is more expensive, Trondheim or Kolbotn?
Kolbotn wins on cost – living expenses run 17% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Kolbotn the obvious pick if budget is a priority.
How much do you need to earn to live comfortably in Trondheim vs Kolbotn?
You'd need roughly $4,164 in Trondheim and $3,545 in Kolbotn to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How much does a 1-bedroom apartment cost in Trondheim vs Kolbotn?
Rent for a central apartment: $1,396 in Trondheim versus $1,197 in Kolbotn. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Trondheim vs Kolbotn?
A monthly transit pass in Kolbotn runs roughly 27% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Trondheim and Kolbotn?
Childcare runs $322 in Trondheim versus $274 in Kolbotn. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Trondheim or Kolbotn?
Both cities are expensive relative to $2,000. Kolbotn is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Trondheim or Kolbotn?
Both work as nomad bases, but Kolbotn delivers better value – similar infrastructure at $2,363 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Kolbotn hard to pass up.
How safe is Trondheim compared to Kolbotn?
Safety-wise, Trondheim and Kolbotn are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Kolbotn gentler on the wallet – expenses run 17% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.