😐Monthly costs for one person with rent: $2,794 in Trondheim versus $2,393 in Kolbotn.
😐Estimated couple costs with rent: $4,158 in Trondheim versus $3,702 in Kolbotn.
😐Monthly costs for a family of three with rent: $5,521 in Trondheim versus $5,012 in Kolbotn.
😐Living in Trondheim is roughly 17% more expensive than Kolbotn, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Trondheim109% above, Kolbotn79% above.
Currency
🍽 Eating Out
Trondheim
Kolbotn
Difference
Meal at Budget Restaurant
$22.32NOK 208
$25.01NOK 233
-10.76%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,127
$101NOK 939
20.01%
Fast Food Meal(McDonalds, etc)
$14.30NOK 133
$13.62NOK 127
4.99%
Cappuccino
$4.67NOK 43.55
$5.06NOK 47.16
-7.71%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.66NOK 34.10
$2.43NOK 22.69
50.62%
Water(0.33 liter bottle)
$2.89NOK 26.90
$2.17NOK 20.19
33.18%
Local Beer(0.5 liter draught)
$10.79NOK 101
$9.03NOK 84.1
19.49%
Imported Beer(0.33 liter bottle)
$11.44NOK 107
$9.48NOK 88.3
20.68%
🛒 Groceries & Markets
Trondheim
Kolbotn
Difference
Milk(1 liter)
$2.52NOK 23.51
$2.19NOK 20.39
15.07%
White Bread(500g)
$3.60NOK 33.53
$3.28NOK 30.54
9.76%
Rice(white)(1kg)
$3.86NOK 35.93
$3.31NOK 30.85
16.62%
Eggs
$4.55NOK 42.37
$4.84NOK 45.11
-5.99%
Local Cheese(1kg)
$12.19NOK 114
$11.39NOK 106
7.02%
Chicken Fillets(1kg)
$15.17NOK 141
$14.20NOK 132
6.83%
Beef Round Steak(1kg)
$28.24NOK 263
$31.33NOK 292
-9.86%
Apples(1kg)
$3.88NOK 36.13
$3.57NOK 33.23
8.68%
Banana(1kg)
$3.00NOK 27.92
$2.25NOK 20.95
33.33%
Oranges(1kg)
$2.67NOK 24.88
$3.31NOK 30.83
-19.34%
Tomato(1kg)
$5.03NOK 46.86
$4.71NOK 43.93
6.79%
Potato(1kg)
$2.97NOK 27.73
$2.29NOK 21.38
29.69%
Onion(1kg)
$3.34NOK 31.09
$2.25NOK 20.99
48.44%
Lettuce(1 head)
$3.24NOK 30.20
$2.85NOK 26.58
13.68%
Water(1.5 liter bottle)
$2.53NOK 23.59
$1.89NOK 17.62
33.86%
Cigarettes 20 Pack(Marlboro, Camel)
$15.40NOK 143
$14.01NOK 131
9.92%
Wine(Bottle)
$19.08NOK 178
$19.10NOK 178
-0.10%
Local Beer(0.5 liter bottle)
$3.66NOK 34.10
$3.23NOK 30.08
13.31%
Imported Beer(0.33 liter bottle)
$4.73NOK 44.05
$4.07NOK 37.98
16.22%
🚌 Getting Around
Trondheim
Kolbotn
Difference
One-way Ticket(Public Transport)
$4.69NOK 43.68
$4.37NOK 40.74
7.32%
Public Transport Monthly Pass(Regular Price)
$93.3NOK 870
$73.9NOK 689
26.25%
Taxi Start(Normal Tariff)
$15.00NOK 140
$10.26NOK 95.6
46.20%
Taxi(Normal Tariff)(1km)
$2.16NOK 20.16
$1.45NOK 13.55
48.97%
Taxi 1hour Waiting(Normal Tariff)
$88.6NOK 826
$42.02NOK 392
110.83%
Gasoline(1 liter)
$2.13NOK 19.86
$2.16NOK 20.10
-1.39%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.0KNOK 298.2K
$36.0KNOK 335.5K
-11.11%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.8KNOK 389.9K
$41.9KNOK 390.4K
-0.12%
🧾 Monthly Utilities & Internet
Trondheim
Kolbotn
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$318NOK 2,962
$216NOK 2,015
46.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.68NOK 388
$31.72NOK 296
31.40%
Internet(50+ Mbps, Unlimited Data)
$76.9NOK 717
$37.78NOK 352
103.60%
🎉 Sport & Entertainment
Trondheim
Kolbotn
Difference
Gym Membership(Monthly)
$42.83NOK 399
$49.42NOK 461
-13.33%
Tennis Court(1 Hour on Weekend)
$47.79NOK 445
$34.98NOK 326
36.62%
Cinema Ticket
$17.29NOK 161
$14.79NOK 138
16.90%
🧸 Childcare & Education
Trondheim
Kolbotn
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$329NOK 3,069
$267NOK 2,484
23.53%
International Primary School, 1 Child(Yearly)
$8,501NOK 79.2K
$14.5KNOK 135.2K
-41.40%
👕👟 Clothing & Footwear
Trondheim
Kolbotn
Difference
Jeans(Levis 501 Or Similar)
$110NOK 1,022
$116NOK 1,081
-5.40%
Summer Dress(H&M, Zara, etc)
$47.69NOK 444
$48.17NOK 449
-1.00%
Sport Shoes(Adidas, Nike)
$129NOK 1,202
$99.1NOK 923
30.14%
Men's Leather Business Shoes
$132NOK 1,228
$151NOK 1,412
-12.99%
🏠 Accommodation & Living
Trondheim
Kolbotn
Difference
1-bedroom Apartment, City Center(Monthly)
$1,386NOK 12.9K
$1,206NOK 11.2K
14.98%
1-bedroom Apartment, Outside City Center(Monthly)
$1,065NOK 9,928
$878NOK 8,179
21.38%
3-bedroom Apartment, City Center(Monthly)
$2,218NOK 20.7K
$1,799NOK 16.8K
23.27%
3-bedroom Apartment, Outside City Center(Monthly)
$1,676NOK 15.6K
$1,559NOK 14.5K
7.53%
Buy Apartment in City Center(m2)
$6,199NOK 57.8K
$6,091NOK 56.8K
1.77%
Buy Apartment Outside City Center(m2)
$4,921NOK 45.9K
$4,372NOK 40.7K
12.55%
💵 Salaries & Financials
Trondheim
Kolbotn
Difference
Average Monthly Net Salary(After Tax)
$4,339NOK 40.4K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
5.02
-13.94%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: April 26, 2026
Last update for Kolbotn: April 28, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,386 in Trondheim and $1,206 in Kolbotn. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $121 in Trondheim vs $101 in Kolbotn for a mid-range dinner for two. Groceries echo the gap at $490 vs $462 per month, with Kolbotn cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Kolbotn: Cost of Living - Frequently Asked Questions
Which city is more expensive, Trondheim or Kolbotn?
Kolbotn wins on cost – living expenses run 17% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Kolbotn the obvious pick if budget is a priority.
How much do you need to earn to live comfortably in Trondheim vs Kolbotn?
You'd need roughly $4,191 in Trondheim and $3,589 in Kolbotn to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How much does a 1-bedroom apartment cost in Trondheim vs Kolbotn?
Rent for a central apartment: $1,386 in Trondheim versus $1,206 in Kolbotn. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Trondheim vs Kolbotn?
A monthly transit pass in Kolbotn runs roughly 26% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Trondheim and Kolbotn?
Childcare runs $329 in Trondheim versus $267 in Kolbotn. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Trondheim or Kolbotn?
Both cities are expensive relative to $2,000. Kolbotn is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Which city is better for digital nomads, Trondheim or Kolbotn?
Both work as nomad bases, but Kolbotn delivers better value – similar infrastructure at $2,393 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Kolbotn hard to pass up.
How safe is Trondheim compared to Kolbotn?
Safety-wise, Trondheim and Kolbotn are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Kolbotn gentler on the wallet – expenses run 17% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.