Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Kolbotn

For one person, living is cheaper in Kolbotn: $2,540 a month against $3,027 in Trondheim, rent and utilities included – about $5,800 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
122

Cost of Living Index in Kolbotn
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Kolbotn Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Kolbotn

🇳🇴 Norway

$2,540

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Kolbotn

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Kolbotn actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,027 in Trondheim versus $2,540 in Kolbotn.

Trondheim $3,027
Kolbotn $2,540

Estimated couple costs with rent: $4,390 in Trondheim versus $3,844 in Kolbotn.

Trondheim $4,390
Kolbotn $3,844

Monthly costs for a family of three with rent: $5,752 in Trondheim versus $5,147 in Kolbotn.

Trondheim $5,752
Kolbotn $5,147

Living in Trondheim is roughly 19% more expensive than in Kolbotn, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Trondheim 122% above, Kolbotn 87% above.

Meal at Budget Restaurant

$21.10 NOK 195

$21.37 NOK 197

-1.26%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,000

$129 NOK 1,188

-15.85%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 150

$16.00 NOK 148

1.63%

Cappuccino

$5.58 NOK 51.5

$5.87 NOK 54.1

-4.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.4

$4.54 NOK 41.84

29.96%

Water (0.33 liter bottle)

$4.40 NOK 40.51

$3.43 NOK 31.58

28.28%

Local Beer (0.5 liter draught)

$13.21 NOK 122

$11.92 NOK 110

10.82%

Imported Beer (0.33 liter bottle)

$13.16 NOK 121

$12.78 NOK 118

2.97%

Milk (1 liter)

$2.52 NOK 23.19

$2.11 NOK 19.47

19.43%

White Bread (500g)

$3.55 NOK 32.69

$2.46 NOK 22.71

44.31%

Rice (white) (1kg)

$3.83 NOK 35.32

$2.27 NOK 20.95

68.72%

Eggs

$5.01 NOK 46.13

$5.09 NOK 46.88

-1.57%

Local Cheese (1kg)

$13.20 NOK 122

$15.04 NOK 139

-12.23%

Chicken Fillets (1kg)

$17.00 NOK 157

$16.10 NOK 148

5.59%

Beef Round Steak (1kg)

$32.32 NOK 298

$31.83 NOK 293

1.54%

Apples (1kg)

$4.01 NOK 36.96

$2.92 NOK 26.93

37.33%

Banana (1kg)

$3.05 NOK 28.13

$2.02 NOK 18.61

50.99%

Oranges (1kg)

$3.87 NOK 35.69

$3.64 NOK 33.52

6.32%

Tomato (1kg)

$5.60 NOK 51.6

$4.90 NOK 45.20

14.29%

Potato (1kg)

$2.98 NOK 27.45

$2.16 NOK 19.88

37.96%

Onion (1kg)

$3.03 NOK 27.95

$2.31 NOK 21.28

31.17%

Lettuce (1 head)

$2.98 NOK 27.44

$3.13 NOK 28.81

-4.79%

Water (1.5 liter bottle)

$2.35 NOK 21.70

$1.64 NOK 15.11

43.29%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 166

$19.35 NOK 178

-6.93%

Wine (Bottle)

$18.61 NOK 171

$16.73 NOK 154

11.24%

Local Beer (0.5 liter bottle)

$3.68 NOK 33.91

$3.62 NOK 33.40

1.66%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.73

$4.22 NOK 38.91

7.35%

One-way Ticket (Public Transport)

$4.86 NOK 44.75

$4.67 NOK 43.08

4.07%

Public Transport Monthly Pass (Regular Price)

$102 NOK 943

$86.3 NOK 795

18.54%

Taxi Start (Normal Tariff)

$9.63 NOK 88.8

$12.09 NOK 111

-20.35%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.14

$1.85 NOK 17.05

-11.35%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 569

$72.9 NOK 672

-15.30%

Gasoline (1 liter)

$2.54 NOK 23.41

$2.23 NOK 20.55

13.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 427.0K

$50.3K NOK 463.7K

-7.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 425.5K

$44.8K NOK 412.7K

3.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,588

$112 NOK 1,033

150.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 335

$21.57 NOK 199

68.34%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 783

$54.8 NOK 505

55.11%

Gym Membership (Monthly)

$45.31 NOK 418

$49.22 NOK 454

-7.94%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 378

$37.00 NOK 341

10.78%

Cinema Ticket

$19.70 NOK 182

$15.48 NOK 143

27.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,807

$242 NOK 2,228

25.98%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.3K

$16.1K NOK 148.1K

-71.44%

Jeans (Levis 501 Or Similar)

$109 NOK 1,001

$105 NOK 965

3.73%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 474

$61.0 NOK 562

-15.73%

Sport Shoes (Adidas, Nike)

$121 NOK 1,115

$135 NOK 1,244

-10.32%

Men's Leather Business Shoes

$158 NOK 1,460

$159 NOK 1,466

-0.42%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.1K

$1,253 NOK 11.6K

30.45%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.7K

$1,067 NOK 9,833

18.68%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.4K

$2,044 NOK 18.8K

13.48%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.7K

$1,493 NOK 13.8K

21.75%

Buy Apartment in City Center (m2)

$6,610 NOK 60.9K

$6,511 NOK 60.0K

1.52%

Buy Apartment Outside City Center (m2)

$4,997 NOK 46.1K

$4,158 NOK 38.3K

20.19%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.94

7.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Kolbotn: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Kolbotn

$1.1K 42% 15.7% $199

Groceries & Markets

Trondheim

$519 17.2%

Kolbotn

$465 18.3% 10.4% $54

Eating Out

Trondheim

$418 13.8%

Kolbotn

$406 16% 2.8% $12

Monthly Utilities & Internet

Trondheim

$402 13.3%

Kolbotn

$188 7.4% 53.1% $214

Clothing & Footwear

Trondheim

$198 6.5%

Kolbotn

$207 8.1% 4.6% $9.1

Getting Around

Trondheim

$140 4.6%

Kolbotn

$126 5% 9.5% $13

Sport & Entertainment

Trondheim

$85 2.8%

Kolbotn

$80 3.2% 5.3% $4.5

Cost Breakdown

A one-bedroom apartment in the center runs $1,635 in Trondheim and $1,253 in Kolbotn. Housing cost is often the main lever when comparing two cities.

Dining out: $108 in Trondheim vs $129 in Kolbotn. Groceries flip the comparison at $519 vs $465, with Kolbotn cheaper for home cooking.

Good to know

🇳🇴 Trondheim

🇳🇴 Kolbotn

🕒 Local time

08:59 8:59 AM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

4,500

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

Exchange rates and currency converter

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Trondheim Kolbotn 400 km

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Kolbotn: Cost of Living - Frequently Asked Questions

Kolbotn wins on cost – living expenses run 16% lower than in Trondheim. Housing and daily spending are where you’ll feel the difference most, making Kolbotn the obvious pick if budget is a priority.

You’d need roughly $4,541 in Trondheim and $3,811 in Kolbotn to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,635 in Trondheim versus $1,253 in Kolbotn. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Kolbotn runs roughly 16% less than in Trondheim. The price difference matters if you commute daily and watch your budget.

Childcare runs $305 in Trondheim versus $242 in Kolbotn. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $2,000. Kolbotn is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Kolbotn are both considered safe, so it’s unlikely to be the deciding factor between them.