Cost of Living Comparison Between Trondheim and Harstad Cost of Living Comparison Between Trondheim and Harstad

😐 Solo nomad: Trondheim is 8% more expensive than Harstad without rent, and 15.3% more expensive with rent.

😐 Family of 3: Trondheim is 8.7% more expensive than Harstad without rent, and 13.3% more expensive with rent.

Meal at Budget Restaurant

$22.75 NOK 226

$13.77 NOK 137

65.21%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,204

$123 NOK 1,220

-1.30%

Fast Food Meal (McDonalds, etc)

$14.2 NOK 141

$15.17 NOK 151

-6.39%

Cappuccino

$4.81 NOK 47.81

$5.97 NOK 59.4

-19.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.52 NOK 35

$3.62 NOK 36.05

-2.76%

Water (0.33 liter bottle)

$3.01 NOK 29.99

$3.08 NOK 30.68

-2.27%

Local Beer (0.5 liter draught)

$10.69 NOK 106

$11.16 NOK 111

-4.21%

Imported Beer (0.33 liter bottle)

$11.81 NOK 118

$11.12 NOK 111

6.21%

Milk (1 liter)

$2.55 NOK 25.32

$2.37 NOK 23.55

7.59%

White Bread (500g)

$3.47 NOK 34.49

$3.16 NOK 31.42

9.81%

Rice (white) (1kg)

$3.79 NOK 37.75

$2.97 NOK 29.51

27.61%

Eggs

$4.54 NOK 45.18

$4.28 NOK 42.58

6.07%

Local Cheese (1kg)

$12.25 NOK 122

$10.54 NOK 105

16.22%

Chicken Fillets (1kg)

$14.81 NOK 147

$14.99 NOK 149

-1.20%

Beef Round Steak (1kg)

$28.73 NOK 286

$37.8 NOK 376

-23.99%

Apples (1kg)

$3.93 NOK 39.11

$3.85 NOK 38.28

2.08%

Banana (1kg)

$2.96 NOK 29.45

$2.71 NOK 26.98

9.23%

Oranges (1kg)

$2.64 NOK 26.25

$3.48 NOK 34.6

-24.14%

Tomato (1kg)

$5.31 NOK 52.8

$4.46 NOK 44.32

19.06%

Potato (1kg)

$2.93 NOK 29.17

$2.05 NOK 20.41

42.93%

Onion (1kg)

$3.3 NOK 32.8

$2.05 NOK 20.42

60.98%

Lettuce (1 head)

$3.13 NOK 31.16

$2.69 NOK 26.76

16.36%

Water (1.5 liter bottle)

$2.44 NOK 24.27

$1.76 NOK 17.47

38.64%

Cigarettes 20 Pack (Marlboro, Camel)

$14.96 NOK 149

$15.27 NOK 152

-2.03%

Wine (Bottle)

$15.12 NOK 150

$15.19 NOK 151

-0.46%

Local Beer (0.5 liter bottle)

$3.64 NOK 36.21

$3.46 NOK 34.46

5.20%

Imported Beer (0.33 liter bottle)

$4.65 NOK 46.24

$4.53 NOK 45.1

2.65%

One-way Ticket (Public Transport)

$4.73 NOK 47.09

$6.01 NOK 59.7

-21.30%

Public Transport Monthly Pass (Regular Price)

$94.7 NOK 942

$81.1 NOK 807

16.78%

Taxi Start (Normal Tariff)

$15.11 NOK 150

$12.54 NOK 125

20.49%

Taxi (Normal Tariff) (1km)

$2.25 NOK 22.41

$1.41 NOK 13.98

59.57%

Taxi 1hour Waiting (Normal Tariff)

$89 NOK 886

$51.5 NOK 513

72.72%

Gasoline (1 liter)

$2.13 NOK 21.2

$2.19 NOK 21.83

-2.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.5K NOK 313.5K

$33.4K NOK 331.8K

-5.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.4K NOK 422K

$30.4K NOK 302K

39.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 3,155

$161 NOK 1,604

96.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.84 NOK 426

$33.4 NOK 332

28.26%

Internet (50+ Mbps, Unlimited Data)

$76.3 NOK 759

$76.5 NOK 761

-0.38%

Gym Membership (Monthly)

$42.05 NOK 418

$50.1 NOK 498

-16.02%

Tennis Court (1 Hour on Weekend)

$47.71 NOK 475

$35.5 NOK 353

34.39%

Cinema Ticket

$17.41 NOK 173

$17 NOK 169

2.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 3,198

$335 NOK 3,333

-4.04%

International Primary School, 1 Child (Yearly)

$8,500 NOK 84.6K

$5,127 NOK 51K

65.79%

Jeans (Levis 501 Or Similar)

$113 NOK 1,129

$74.5 NOK 741

52.29%

Summer Dress (H&M, Zara, etc)

$48.84 NOK 486

$32.88 NOK 327

48.54%

Sport Shoes (Adidas, Nike)

$130 NOK 1,290

$117 NOK 1,163

10.89%

Men's Leather Business Shoes

$129 NOK 1,287

$137 NOK 1,361

-5.43%

1-bedroom Apartment, City Center (Monthly)

$1,402 NOK 13.9K

$1,336 NOK 13.3K

4.94%

1-bedroom Apartment, Outside City Center (Monthly)

$1,070 NOK 10.6K

$1,023 NOK 10.2K

4.56%

3-bedroom Apartment, City Center (Monthly)

$2,209 NOK 22K

$2,161 NOK 21.5K

2.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,652 NOK 16.4K

$1,446 NOK 14.4K

14.27%

Buy Apartment in City Center (m2)

$5,938 NOK 59.1K

$5,254 NOK 52.3K

13.02%

Buy Apartment Outside City Center (m2)

$6,257 NOK 62.2K

$3,967 NOK 39.5K

57.72%

Average Monthly Net Salary (After Tax)

$3,863 NOK 38.4K

$3,263 NOK 32.5K

18.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.27

1.17%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: November 5, 2025

Last update for Harstad: November 4, 2025

Similar cities

London

🇬🇧 United Kingdom

Copenhagen

🇩🇰 Denmark

Oslo

🇳🇴 Norway

Los Angeles, CA

🇺🇸 United States

Boston, MA

🇺🇸 United States

Miami, FL

🇺🇸 United States

San Jose, CA

🇺🇸 United States

Brooklyn, NY

🇺🇸 United States