Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Halden

For one person, living is cheaper in Halden: $2,619 a month against $3,027 in Trondheim, rent and utilities included – about $4,900 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
126

Cost of Living Index in Halden
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Halden Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Halden

🇳🇴 Norway

$2,619

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Halden

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Halden actually costs, broken down by who's living it.

A single person spends $3,027 per month in Trondheim vs $2,619 in Halden, rent included.

Trondheim $3,027
Halden $2,619

A couple spends around $4,390 per month in Trondheim vs $4,046 in Halden, rent included.

Trondheim $4,390
Halden $4,046

A family of three spends $5,752 per month in Trondheim vs $5,474 in Halden, rent included.

Trondheim $5,752
Halden $5,474

Trondheim costs about 16% more than Halden, and outside of rent the biggest gap is in transport.

Both Trondheim and Halden sit above the global median – Trondheim by 122%, Halden by 92%.

Meal at Budget Restaurant

$21.10 NOK 195

$21.23 NOK 196

-0.61%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,000

$107 NOK 990

0.95%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 150

$13.13 NOK 121

23.84%

Cappuccino

$5.58 NOK 51.5

$4.92 NOK 45.35

13.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.4

$3.80 NOK 35.03

55.26%

Water (0.33 liter bottle)

$4.40 NOK 40.51

$3.15 NOK 29.04

39.68%

Local Beer (0.5 liter draught)

$13.21 NOK 122

$10.45 NOK 96.3

26.41%

Imported Beer (0.33 liter bottle)

$13.16 NOK 121

$9.69 NOK 89.3

35.81%

Milk (1 liter)

$2.52 NOK 23.19

$2.41 NOK 22.17

4.56%

White Bread (500g)

$3.55 NOK 32.69

$4.16 NOK 38.32

-14.66%

Rice (white) (1kg)

$3.83 NOK 35.32

$4.26 NOK 39.30

-10.09%

Eggs

$5.01 NOK 46.13

$4.83 NOK 44.52

3.73%

Local Cheese (1kg)

$13.20 NOK 122

$15.04 NOK 139

-12.23%

Chicken Fillets (1kg)

$17.00 NOK 157

$15.64 NOK 144

8.70%

Beef Round Steak (1kg)

$32.32 NOK 298

$31.68 NOK 292

2.02%

Apples (1kg)

$4.01 NOK 36.96

$3.39 NOK 31.22

18.29%

Banana (1kg)

$3.05 NOK 28.13

$2.67 NOK 24.63

14.23%

Oranges (1kg)

$3.87 NOK 35.69

$3.46 NOK 31.93

11.85%

Tomato (1kg)

$5.60 NOK 51.6

$4.01 NOK 36.94

39.65%

Potato (1kg)

$2.98 NOK 27.45

$2.60 NOK 23.98

14.62%

Onion (1kg)

$3.03 NOK 27.95

$2.99 NOK 27.53

1.34%

Lettuce (1 head)

$2.98 NOK 27.44

$3.18 NOK 29.28

-6.29%

Water (1.5 liter bottle)

$2.35 NOK 21.70

$2.18 NOK 20.14

7.80%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 166

$15.26 NOK 141

18.02%

Wine (Bottle)

$18.61 NOK 171

$16.77 NOK 155

10.97%

Local Beer (0.5 liter bottle)

$3.68 NOK 33.91

$2.76 NOK 25.44

33.33%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.73

$4.01 NOK 36.99

12.97%

One-way Ticket (Public Transport)

$4.86 NOK 44.75

$4.90 NOK 45.16

-0.82%

Public Transport Monthly Pass (Regular Price)

$102 NOK 943

$44.29 NOK 408

130.96%

Taxi Start (Normal Tariff)

$9.63 NOK 88.8

$12.32 NOK 114

-21.83%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.14

$1.84 NOK 16.94

-10.87%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 569

$71.4 NOK 658

-13.52%

Gasoline (1 liter)

$2.54 NOK 23.41

$2.27 NOK 20.92

11.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 427.0K

$49.9K NOK 459.8K

-7.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 425.5K

$45.9K NOK 423.1K

0.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,588

$427 NOK 3,934

-34.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 335

$32.04 NOK 295

13.33%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 783

$54.4 NOK 501

56.25%

Gym Membership (Monthly)

$45.31 NOK 418

$57.9 NOK 534

-21.77%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 378

$32.18 NOK 297

27.38%

Cinema Ticket

$19.70 NOK 182

$16.84 NOK 155

16.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,807

$241 NOK 2,225

26.14%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.3K

$15.6K NOK 144.0K

-70.62%

Jeans (Levis 501 Or Similar)

$109 NOK 1,001

$103 NOK 950

5.39%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 474

$61.0 NOK 562

-15.70%

Sport Shoes (Adidas, Nike)

$121 NOK 1,115

$135 NOK 1,243

-10.25%

Men's Leather Business Shoes

$158 NOK 1,460

$127 NOK 1,170

24.80%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.1K

$964 NOK 8,884

69.63%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.7K

$874 NOK 8,052

44.92%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.4K

$2,006 NOK 18.5K

15.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.7K

$1,692 NOK 15.6K

7.43%

Buy Apartment in City Center (m2)

$6,610 NOK 60.9K

$2,177 NOK 20.1K

203.65%

Buy Apartment Outside City Center (m2)

$4,997 NOK 46.1K

$1,907 NOK 17.6K

162.06%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.5K

$3,598 NOK 33.2K

22.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.75

12.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Halden: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Halden

$874 33.4% 31% $392

Groceries & Markets

Trondheim

$519 17.2%

Halden

$495 18.9% 4.6% $24

Eating Out

Trondheim

$418 13.8%

Halden

$368 14% 12.1% $50

Monthly Utilities & Internet

Trondheim

$402 13.3%

Halden

$513 19.6% 27.7% $111

Clothing & Footwear

Trondheim

$198 6.5%

Halden

$192 7.3% 3.1% $6.1

Getting Around

Trondheim

$140 4.6%

Halden

$85 3.3% 38.8% $54

Sport & Entertainment

Trondheim

$85 2.8%

Halden

$92 3.5% 8.1% $6.9

Cost Breakdown

A central one-bedroom costs $1,635 in Trondheim versus $964 in Halden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 22% higher in Trondheim. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $107 in Halden. Monthly groceries follow the same trend: $519 vs $495 – making Halden the more affordable choice for daily food spending.

Good to know

🇳🇴 Trondheim

🇳🇴 Halden

🕒 Local time

05:40 5:40 AM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

31,965

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

Exchange rates and currency converter

On the map

Lowest

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Between locations

Trondheim Halden 490 km

From you

Trondheim
Halden

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Halden: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,027 in Trondheim, $2,619 in Halden – Halden comes out roughly 14% cheaper. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $4,541 per month in Trondheim and $3,928 in Halden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Halden, especially for central apartments: a one-bedroom in the center costs $964 there versus $1,635 in Trondheim.

Public transport costs about 57% less in Halden. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 5% more in Trondheim, though the gap depends on what you buy.

A $3,000 monthly budget goes further in Halden, where all-in costs run around $2,619, than in Trondheim at $3,027. In Halden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Halden – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Halden. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.