😐A single person spends $3,009 per month in Trondheim vs $2,628 in Halden, rent included.
😐A couple spends around $4,335 per month in Trondheim vs $4,035 in Halden, rent included.
😐A family of three spends $5,661 per month in Trondheim vs $5,441 in Halden, rent included.
😐Trondheim costs about 14% more than Halden, driven mainly by Getting Around.
📊Both Trondheim and Halden sit above the global median – Trondheim by 120%, Halden by 92%.
Currency
🍽 Eating Out
Trondheim
Halden
Difference
Meal at Budget Restaurant
$20.98NOK 198
$21.40NOK 202
-1.96%
Three-Course Dinner for Two, Mid-Range
$110NOK 1,036
$109NOK 1,025
1.03%
Fast Food Meal(McDonalds, etc)
$15.84NOK 149
$12.62NOK 119
25.52%
Cappuccino
$5.62NOK 52.9
$4.93NOK 46.47
14.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.77NOK 54.4
$3.73NOK 35.14
54.69%
Water(0.33 liter bottle)
$4.37NOK 41.15
$3.16NOK 29.77
38.29%
Local Beer(0.5 liter draught)
$13.62NOK 128
$10.47NOK 98.6
30.09%
Imported Beer(0.33 liter bottle)
$13.21NOK 124
$9.93NOK 93.5
33.03%
🛒 Groceries & Markets
Trondheim
Halden
Difference
Milk(1 liter)
$2.59NOK 24.38
$2.40NOK 22.61
7.92%
White Bread(500g)
$3.55NOK 33.49
$4.12NOK 38.85
-13.83%
Rice(white)(1kg)
$3.90NOK 36.79
$4.34NOK 40.93
-10.14%
Eggs
$4.88NOK 46.01
$4.85NOK 45.66
0.62%
Local Cheese(1kg)
$13.49NOK 127
$14.83NOK 140
-9.04%
Chicken Fillets(1kg)
$16.46NOK 155
$15.49NOK 146
6.26%
Beef Round Steak(1kg)
$32.40NOK 305
$30.80NOK 290
5.19%
Apples(1kg)
$3.89NOK 36.66
$3.41NOK 32.11
14.08%
Banana(1kg)
$2.94NOK 27.67
$2.64NOK 24.88
11.36%
Oranges(1kg)
$4.00NOK 37.69
$3.61NOK 33.98
10.80%
Tomato(1kg)
$5.77NOK 54.3
$4.12NOK 38.82
40.05%
Potato(1kg)
$2.89NOK 27.23
$2.62NOK 24.66
10.31%
Onion(1kg)
$3.14NOK 29.57
$2.91NOK 27.41
7.90%
Lettuce(1 head)
$2.87NOK 27.07
$3.18NOK 29.97
-9.75%
Water(1.5 liter bottle)
$2.25NOK 21.23
$2.12NOK 19.99
6.13%
Cigarettes 20 Pack(Marlboro, Camel)
$18.01NOK 170
$15.60NOK 147
15.45%
Wine(Bottle)
$19.22NOK 181
$17.16NOK 162
12.00%
Local Beer(0.5 liter bottle)
$3.54NOK 33.33
$2.76NOK 26.04
28.26%
Imported Beer(0.33 liter bottle)
$4.69NOK 44.19
$4.01NOK 37.74
16.96%
🚌 Getting Around
Trondheim
Halden
Difference
One-way Ticket(Public Transport)
$4.88NOK 46.00
$4.94NOK 46.56
-1.21%
Public Transport Monthly Pass(Regular Price)
$102NOK 963
$44.93NOK 423
127.46%
Taxi Start(Normal Tariff)
$9.49NOK 89.4
$12.30NOK 116
-22.85%
Taxi(Normal Tariff)(1km)
$1.61NOK 15.15
$1.84NOK 17.32
-12.50%
Taxi 1hour Waiting(Normal Tariff)
$61.3NOK 577
$70.1NOK 660
-12.60%
Gasoline(1 liter)
$2.38NOK 22.41
$2.17NOK 20.47
9.68%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$47.1KNOK 444.0K
$50.2KNOK 472.6K
-6.06%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$46.4KNOK 437.1K
$45.7KNOK 431.0K
1.42%
🧾 Monthly Utilities & Internet
Trondheim
Halden
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$282NOK 2,655
$425NOK 4,001
-33.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$36.46NOK 344
$31.85NOK 300
14.47%
Internet(50+ Mbps, Unlimited Data)
$83.6NOK 787
$57.0NOK 537
46.57%
🎉 Sport & Entertainment
Trondheim
Halden
Difference
Gym Membership(Monthly)
$44.16NOK 416
$58.1NOK 547
-23.97%
Tennis Court(1 Hour on Weekend)
$41.28NOK 389
$31.86NOK 300
29.57%
Cinema Ticket
$21.08NOK 199
$16.72NOK 158
26.08%
🧸 Childcare & Education
Trondheim
Halden
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$304NOK 2,861
$244NOK 2,301
24.31%
International Primary School, 1 Child(Yearly)
$4,455NOK 42.0K
$15.8KNOK 148.5K
-71.74%
👕👟 Clothing & Footwear
Trondheim
Halden
Difference
Jeans(Levis 501 Or Similar)
$110NOK 1,040
$100NOK 944
10.18%
Summer Dress(H&M, Zara, etc)
$52.7NOK 496
$62.7NOK 591
-15.98%
Sport Shoes(Adidas, Nike)
$124NOK 1,172
$138NOK 1,304
-10.12%
Men's Leather Business Shoes
$158NOK 1,485
$131NOK 1,233
20.43%
🏠 Accommodation & Living
Trondheim
Halden
Difference
1-bedroom Apartment, City Center(Monthly)
$1,496NOK 14.1K
$961NOK 9,055
55.67%
1-bedroom Apartment, Outside City Center(Monthly)
$1,236NOK 11.6K
$858NOK 8,082
44.08%
3-bedroom Apartment, City Center(Monthly)
$2,253NOK 21.2K
$1,943NOK 18.3K
15.92%
3-bedroom Apartment, Outside City Center(Monthly)
$1,690NOK 15.9K
$1,691NOK 15.9K
-0.04%
Buy Apartment in City Center(m2)
$6,555NOK 61.8K
$2,168NOK 20.4K
202.43%
Buy Apartment Outside City Center(m2)
$5,105NOK 48.1K
$1,923NOK 18.1K
165.50%
💵 Salaries & Financials
Trondheim
Halden
Difference
Average Monthly Net Salary(After Tax)
$4,338NOK 40.9K
$3,561NOK 33.6K
21.80%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.32
4.75
12.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: September 12, 2026
Last update for Halden: September 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,496 in Trondheim versus $961 in Halden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 22% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $110 in Trondheim versus $109 in Halden. Monthly groceries follow the same trend: $517 vs $492 – making Halden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Halden: Cost of Living - Frequently Asked Questions
How do living costs in Trondheim and in Halden compare overall?
Monthly costs with rent: $3,009 in Trondheim, $2,628 in Halden – roughly 14% apart. Trondheim costs more across the board, with Getting Around showing the biggest gap.
What salary covers living expenses in Trondheim compared to Halden?
For a comfortable life, plan on about $4,513 per month in Trondheim and $3,942 in Halden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Trondheim and Halden?
Rent is clearly cheaper in Halden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 5% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $110 in Trondheim and $109 in Halden. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Halden, where all-in costs run around $2,628, than in Trondheim at $3,009. In Halden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Trondheim and Halden?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,628 in Halden to $3,009 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Trondheim or Halden safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Trondheim and Halden?
If budget matters most, go with Halden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.