😐A single person spends $2,748 per month in Trondheim vs $2,207 in Halden, rent included.
😐A couple spends around $4,158 per month in Trondheim vs $3,646 in Halden, rent included.
😐A family of three spends $5,569 per month in Trondheim vs $5,086 in Halden, rent included.
😐Trondheim costs about 24% more than Halden, driven mainly by Monthly Utilities & Internet.
📊Both Trondheim and Halden sit above the global median – Trondheim by 105%, Halden by 65%.
Currency
🍽 Eating Out
Trondheim
Halden
Difference
Meal at Budget Restaurant
$22.17NOK 206
$20.46NOK 190
8.36%
Three-Course Dinner for Two, Mid-Range
$122NOK 1,139
$100NOK 932
22.29%
Fast Food Meal(McDonalds, etc)
$14.43NOK 134
$12.07NOK 112
19.55%
Cappuccino
$4.84NOK 45.09
$4.44NOK 41.37
9.01%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.58NOK 33.37
$3.44NOK 32.03
4.07%
Water(0.33 liter bottle)
$2.91NOK 27.07
$3.02NOK 28.09
-3.64%
Local Beer(0.5 liter draught)
$10.67NOK 99.4
$9.76NOK 90.8
9.32%
Imported Beer(0.33 liter bottle)
$11.42NOK 106
$8.92NOK 83.0
28.03%
🛒 Groceries & Markets
Trondheim
Halden
Difference
Milk(1 liter)
$2.60NOK 24.24
$2.28NOK 21.27
14.04%
White Bread(500g)
$3.50NOK 32.55
$3.07NOK 28.57
14.01%
Rice(white)(1kg)
$3.84NOK 35.77
$2.97NOK 27.69
29.29%
Eggs
$4.43NOK 41.24
$4.08NOK 37.94
8.58%
Local Cheese(1kg)
$12.20NOK 114
$12.27NOK 114
-0.57%
Chicken Fillets(1kg)
$14.90NOK 139
$14.63NOK 136
1.85%
Beef Round Steak(1kg)
$28.82NOK 268
$31.73NOK 295
-9.17%
Apples(1kg)
$3.85NOK 35.88
$3.45NOK 32.09
11.59%
Banana(1kg)
$2.95NOK 27.42
$2.50NOK 23.29
18.00%
Oranges(1kg)
$2.64NOK 24.54
$3.39NOK 31.57
-22.12%
Tomato(1kg)
$5.18NOK 48.20
$4.56NOK 42.41
13.60%
Potato(1kg)
$2.89NOK 26.93
$2.43NOK 22.63
18.93%
Onion(1kg)
$3.28NOK 30.55
$2.68NOK 24.93
22.39%
Lettuce(1 head)
$3.17NOK 29.47
$2.87NOK 26.76
10.45%
Water(1.5 liter bottle)
$2.39NOK 22.23
$1.64NOK 15.29
45.73%
Cigarettes 20 Pack(Marlboro, Camel)
$15.01NOK 140
$14.57NOK 136
3.02%
Wine(Bottle)
$18.82NOK 175
$17.09NOK 159
10.12%
Local Beer(0.5 liter bottle)
$3.84NOK 35.72
$2.58NOK 24.06
48.84%
Imported Beer(0.33 liter bottle)
$4.67NOK 43.46
$3.80NOK 35.42
22.89%
🚌 Getting Around
Trondheim
Halden
Difference
One-way Ticket(Public Transport)
$4.65NOK 43.29
$4.26NOK 39.64
9.15%
Public Transport Monthly Pass(Regular Price)
$91.3NOK 850
$61.1NOK 569
49.50%
Taxi Start(Normal Tariff)
$15.44NOK 144
$10.10NOK 94.0
52.87%
Taxi(Normal Tariff)(1km)
$2.28NOK 21.19
$1.45NOK 13.47
57.24%
Taxi 1hour Waiting(Normal Tariff)
$87.6NOK 815
$42.03NOK 391
108.40%
Gasoline(1 liter)
$2.17NOK 20.18
$2.12NOK 19.74
2.36%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.0KNOK 297.9K
$36.3KNOK 337.9K
-11.85%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.8KNOK 389.0K
$43.4KNOK 403.8K
-3.66%
🧾 Monthly Utilities & Internet
Trondheim
Halden
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$317NOK 2,954
$304NOK 2,826
4.54%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.17NOK 402
$30.26NOK 282
42.66%
Internet(50+ Mbps, Unlimited Data)
$75.4NOK 701
$40.64NOK 378
85.41%
🎉 Sport & Entertainment
Trondheim
Halden
Difference
Gym Membership(Monthly)
$42.29NOK 394
$53.4NOK 497
-20.75%
Tennis Court(1 Hour on Weekend)
$46.17NOK 430
$35.48NOK 330
30.13%
Cinema Ticket
$17.30NOK 161
$15.56NOK 145
11.18%
🧸 Childcare & Education
Trondheim
Halden
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$326NOK 3,037
$268NOK 2,497
21.59%
International Primary School, 1 Child(Yearly)
$8,458NOK 78.7K
$14.6KNOK 136.0K
-42.10%
👕👟 Clothing & Footwear
Trondheim
Halden
Difference
Jeans(Levis 501 Or Similar)
$113NOK 1,053
$98.0NOK 912
15.47%
Summer Dress(H&M, Zara, etc)
$48.03NOK 447
$65.7NOK 612
-26.89%
Sport Shoes(Adidas, Nike)
$130NOK 1,209
$122NOK 1,140
6.04%
Men's Leather Business Shoes
$132NOK 1,232
$121NOK 1,130
9.00%
🏠 Accommodation & Living
Trondheim
Halden
Difference
1-bedroom Apartment, City Center(Monthly)
$1,407NOK 13.1K
$913NOK 8,503
54.03%
1-bedroom Apartment, Outside City Center(Monthly)
$1,080NOK 10.1K
$665NOK 6,188
62.52%
3-bedroom Apartment, City Center(Monthly)
$2,208NOK 20.6K
$1,951NOK 18.2K
13.16%
3-bedroom Apartment, Outside City Center(Monthly)
$1,702NOK 15.8K
$1,651NOK 15.4K
3.07%
Buy Apartment in City Center(m2)
$6,371NOK 59.3K
$6,061NOK 56.4K
5.11%
Buy Apartment Outside City Center(m2)
$5,083NOK 47.3K
$4,568NOK 42.5K
11.28%
💵 Salaries & Financials
Trondheim
Halden
Difference
Average Monthly Net Salary(After Tax)
$4,336NOK 40.4K
$3,499NOK 32.6K
23.92%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
4.75
-9.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: June 1, 2026
Last update for Halden: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,407 in Trondheim versus $913 in Halden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 24% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $122 in Trondheim versus $100 in Halden. Monthly groceries follow the same trend: $488 vs $454 – making Halden the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Halden: Cost of Living - Frequently Asked Questions
How do living costs in Trondheim and Halden compare overall?
Monthly costs with rent: $2,748 in Trondheim, $2,207 in Halden – roughly 24% apart. Trondheim costs more across the board, with Monthly Utilities & Internet showing the biggest gap.
What salary covers living expenses in Trondheim compared to Halden?
For a comfortable life, plan on about $4,122 per month in Trondheim and $3,311 in Halden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Trondheim and Halden?
Rent is clearly cheaper in Halden, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $122 in Trondheim and $100 in Halden. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Halden, where all-in costs run around $2,207, than in Trondheim at $2,748. In Halden it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.
How does quality of life compare between Trondheim and Halden?
It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,207 in Halden to $2,748 in Trondheim. Climate, culture, job market, and personal taste all factor in.
Is Trondheim or Halden safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Trondheim and Halden?
If budget matters most, go with Halden. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.