Cost of Living Comparison Between Trondheim and Fredrikstad Cost of Living Comparison Between Trondheim and Fredrikstad

😐 Solo nomad: Trondheim is 9% more expensive than Fredrikstad without rent, and 7.4% more expensive with rent.

🙂 Family of 3: Trondheim is 5.8% cheaper than Fredrikstad without rent, and 3.9% more expensive with rent.

Meal at Budget Restaurant

$22.83 NOK 221

$17.91 NOK 173

27.47%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,163

$109 NOK 1,056

10.11%

Fast Food Meal (McDonalds, etc)

$14.18 NOK 137

$12.11 NOK 117

17.09%

Cappuccino

$4.67 NOK 45.13

$5.16 NOK 49.94

-9.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 35.44

$4.01 NOK 38.78

-8.48%

Water (0.33 liter bottle)

$2.87 NOK 27.77

$2.70 NOK 26.11

6.30%

Local Beer (0.5 liter draught)

$10.67 NOK 103

$11.08 NOK 107

-3.70%

Imported Beer (0.33 liter bottle)

$11.70 NOK 113

$9.96 NOK 96.3

17.47%

Milk (1 liter)

$2.54 NOK 24.61

$2.29 NOK 22.13

10.92%

White Bread (500g)

$3.54 NOK 34.24

$4.23 NOK 40.87

-16.31%

Rice (white) (1kg)

$3.84 NOK 37.11

$3.24 NOK 31.33

18.52%

Eggs

$4.61 NOK 44.56

$5.27 NOK 50.9

-12.52%

Local Cheese (1kg)

$11.98 NOK 116

$11.83 NOK 114

1.27%

Chicken Fillets (1kg)

$15.11 NOK 146

$15.66 NOK 151

-3.51%

Beef Round Steak (1kg)

$28.78 NOK 278

$33.63 NOK 325

-14.42%

Apples (1kg)

$3.74 NOK 36.16

$4.52 NOK 43.72

-17.26%

Banana (1kg)

$2.83 NOK 27.41

$3.37 NOK 32.57

-16.02%

Oranges (1kg)

$2.68 NOK 25.96

$4.26 NOK 41.23

-37.09%

Tomato (1kg)

$5.21 NOK 50.4

$5.12 NOK 49.52

1.76%

Potato (1kg)

$2.98 NOK 28.81

$2.86 NOK 27.70

4.20%

Onion (1kg)

$3.24 NOK 31.32

$2.75 NOK 26.57

17.82%

Lettuce (1 head)

$3.16 NOK 30.53

$2.60 NOK 25.12

21.54%

Water (1.5 liter bottle)

$2.42 NOK 23.43

$1.91 NOK 18.50

26.70%

Cigarettes 20 Pack (Marlboro, Camel)

$14.99 NOK 145

$15.16 NOK 147

-1.12%

Wine (Bottle)

$18.54 NOK 179

$17.60 NOK 170

5.34%

Local Beer (0.5 liter bottle)

$3.67 NOK 35.48

$3.42 NOK 33.04

7.31%

Imported Beer (0.33 liter bottle)

$4.76 NOK 46.00

$6.09 NOK 58.9

-21.84%

One-way Ticket (Public Transport)

$4.56 NOK 44.06

$3.71 NOK 35.91

22.91%

Public Transport Monthly Pass (Regular Price)

$91.6 NOK 885

$62.4 NOK 604

46.62%

Taxi Start (Normal Tariff)

$15.40 NOK 149

$5.91 NOK 57.2

160.58%

Taxi (Normal Tariff) (1km)

$2.19 NOK 21.22

$1.38 NOK 13.38

58.70%

Taxi 1hour Waiting (Normal Tariff)

$90.1 NOK 871

$52.2 NOK 504

72.73%

Gasoline (1 liter)

$2.22 NOK 21.45

$2.33 NOK 22.52

-4.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K NOK 312.8K

$35.6K NOK 344.0K

-9.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.4K NOK 409.9K

$38.3K NOK 369.9K

10.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$322 NOK 3,115

$340 NOK 3,290

-5.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.25 NOK 409

$38.28 NOK 370

10.37%

Internet (50+ Mbps, Unlimited Data)

$76.5 NOK 740

$56.0 NOK 542

36.63%

Gym Membership (Monthly)

$43.51 NOK 421

$49.08 NOK 475

-11.35%

Tennis Court (1 Hour on Weekend)

$48.00 NOK 464

$40.25 NOK 389

19.25%

Cinema Ticket

$17.24 NOK 167

$21.93 NOK 212

-21.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,193

$286 NOK 2,762

15.62%

International Primary School, 1 Child (Yearly)

$8,505 NOK 82.2K

$10.1K NOK 97.7K

-15.84%

Jeans (Levis 501 Or Similar)

$112 NOK 1,085

$153 NOK 1,484

-26.88%

Summer Dress (H&M, Zara, etc)

$48.39 NOK 468

$61.1 NOK 591

-20.81%

Sport Shoes (Adidas, Nike)

$125 NOK 1,213

$168 NOK 1,622

-25.22%

Men's Leather Business Shoes

$132 NOK 1,277

$135 NOK 1,307

-2.32%

1-bedroom Apartment, City Center (Monthly)

$1,374 NOK 13.3K

$1,286 NOK 12.4K

6.82%

1-bedroom Apartment, Outside City Center (Monthly)

$1,095 NOK 10.6K

$957 NOK 9,251

14.42%

3-bedroom Apartment, City Center (Monthly)

$2,280 NOK 22.0K

$2,068 NOK 20.0K

10.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,691 NOK 16.4K

$1,527 NOK 14.8K

10.78%

Buy Apartment in City Center (m2)

$6,080 NOK 58.8K

$5,996 NOK 58.0K

1.40%

Buy Apartment Outside City Center (m2)

$4,743 NOK 45.9K

$4,146 NOK 40.1K

14.39%

Average Monthly Net Salary (After Tax)

$4,170 NOK 40.3K

$3,197 NOK 30.9K

30.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.25

1.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Fredrikstad: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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