Cost of Living Comparison Between Trondheim and Fredrikstad Cost of Living Comparison Between Trondheim and Fredrikstad

🙂 Solo nomad: Trondheim is 4.9% cheaper than Fredrikstad without rent, and 4% more expensive with rent.

😐 Family of 3: Trondheim is 3.3% more expensive than Fredrikstad without rent, and 6.4% more expensive with rent.

Meal at Budget Restaurant

$22.48 NOK 227

$18.44 NOK 186

21.91%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,244

$111 NOK 1,116

11.45%

Fast Food Meal (McDonalds, etc)

$14.40 NOK 145

$12.26 NOK 124

17.46%

Cappuccino

$4.60 NOK 46.45

$5.38 NOK 54.3

-14.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 NOK 37.11

$4.04 NOK 40.77

-8.91%

Water (0.33 liter bottle)

$3.01 NOK 30.34

$2.81 NOK 28.34

7.12%

Local Beer (0.5 liter draught)

$10.66 NOK 108

$11.11 NOK 112

-4.05%

Imported Beer (0.33 liter bottle)

$11.81 NOK 119

$10.29 NOK 104

14.77%

Milk (1 liter)

$2.61 NOK 26.36

$2.29 NOK 23.15

13.97%

White Bread (500g)

$3.49 NOK 35.24

$4.46 NOK 44.99

-21.75%

Rice (white) (1kg)

$3.90 NOK 39.33

$3.36 NOK 33.86

16.07%

Eggs

$4.48 NOK 45.23

$5.47 NOK 55.2

-18.10%

Local Cheese (1kg)

$11.94 NOK 120

$11.82 NOK 119

1.02%

Chicken Fillets (1kg)

$15.33 NOK 155

$16.13 NOK 163

-4.96%

Beef Round Steak (1kg)

$28.53 NOK 288

$33.97 NOK 343

-16.01%

Apples (1kg)

$3.89 NOK 39.27

$4.51 NOK 45.53

-13.75%

Banana (1kg)

$2.93 NOK 29.58

$3.47 NOK 35.05

-15.56%

Oranges (1kg)

$2.68 NOK 27.06

$4.36 NOK 43.95

-38.53%

Tomato (1kg)

$5.06 NOK 51.1

$5.03 NOK 50.7

0.60%

Potato (1kg)

$2.88 NOK 29.06

$2.81 NOK 28.31

2.49%

Onion (1kg)

$3.22 NOK 32.45

$2.70 NOK 27.22

19.26%

Lettuce (1 head)

$3.13 NOK 31.57

$2.62 NOK 26.46

19.47%

Water (1.5 liter bottle)

$2.45 NOK 24.71

$1.90 NOK 19.22

28.95%

Cigarettes 20 Pack (Marlboro, Camel)

$15.44 NOK 156

$15.04 NOK 152

2.66%

Wine (Bottle)

$17.51 NOK 177

$16.99 NOK 171

3.06%

Local Beer (0.5 liter bottle)

$3.81 NOK 38.47

$3.44 NOK 34.74

10.76%

Imported Beer (0.33 liter bottle)

$4.86 NOK 49.07

$5.97 NOK 60.2

-18.59%

One-way Ticket (Public Transport)

$4.74 NOK 47.83

$3.75 NOK 37.88

26.40%

Public Transport Monthly Pass (Regular Price)

$94.5 NOK 953

$62.5 NOK 630

51.24%

Taxi Start (Normal Tariff)

$14.89 NOK 150

$5.94 NOK 59.9

150.67%

Taxi (Normal Tariff) (1km)

$2.23 NOK 22.53

$1.40 NOK 14.09

59.29%

Taxi 1hour Waiting (Normal Tariff)

$88.2 NOK 890

$53.4 NOK 538

65.34%

Gasoline (1 liter)

$2.14 NOK 21.64

$2.28 NOK 22.98

-6.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K NOK 319.2K

$36.0K NOK 363.5K

-12.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 437.3K

$38.3K NOK 386.7K

13.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 NOK 3,290

$342 NOK 3,453

-4.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.91 NOK 433

$38.97 NOK 393

10.11%

Internet (50+ Mbps, Unlimited Data)

$74.8 NOK 755

$56.2 NOK 567

33.11%

Gym Membership (Monthly)

$43.42 NOK 438

$47.76 NOK 482

-9.09%

Tennis Court (1 Hour on Weekend)

$46.72 NOK 471

$40.01 NOK 404

16.77%

Cinema Ticket

$16.96 NOK 171

$21.33 NOK 215

-20.49%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,287

$284 NOK 2,861

14.92%

International Primary School, 1 Child (Yearly)

$8,670 NOK 87.5K

$10.1K NOK 102.2K

-14.42%

Jeans (Levis 501 Or Similar)

$113 NOK 1,141

$152 NOK 1,531

-25.47%

Summer Dress (H&M, Zara, etc)

$48.75 NOK 492

$60.5 NOK 610

-19.37%

Sport Shoes (Adidas, Nike)

$128 NOK 1,293

$164 NOK 1,653

-21.79%

Men's Leather Business Shoes

$133 NOK 1,337

$135 NOK 1,364

-2.00%

1-bedroom Apartment, City Center (Monthly)

$1,389 NOK 14.0K

$1,281 NOK 12.9K

8.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,091 NOK 11.0K

$971 NOK 9,797

12.35%

3-bedroom Apartment, City Center (Monthly)

$2,247 NOK 22.7K

$2,053 NOK 20.7K

9.46%

3-bedroom Apartment, Outside City Center (Monthly)

$1,686 NOK 17.0K

$1,505 NOK 15.2K

12.05%

Buy Apartment in City Center (m2)

$5,737 NOK 57.9K

$5,611 NOK 56.6K

2.25%

Buy Apartment Outside City Center (m2)

$4,689 NOK 47.3K

$3,955 NOK 39.9K

18.55%

Average Monthly Net Salary (After Tax)

$3,966 NOK 40.0K

$2,989 NOK 30.2K

32.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.25

1.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: January 11, 2026

Last update for Fredrikstad: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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