Cost of Living Comparison Between Trondheim and Elverum Cost of Living Comparison Between Trondheim and Elverum

Monthly Cost of Living

A single person spends $2,745 per month in Trondheim vs $2,194 in Elverum, rent included.

A couple spends around $4,170 per month in Trondheim vs $3,483 in Elverum, rent included.

A family of three spends $5,595 per month in Trondheim vs $4,773 in Elverum, rent included.

Trondheim costs about 25% more than Elverum, driven mainly by Groceries & Markets.

Both Trondheim and Elverum sit above the global median – Trondheim by 106%, Elverum by 65%.

Meal at Budget Restaurant

$22.21 NOK 211

$22.48 NOK 213

-1.20%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,162

$101 NOK 954

21.75%

Fast Food Meal (McDonalds, etc)

$14.44 NOK 137

$11.42 NOK 108

26.44%

Cappuccino

$4.82 NOK 45.75

$4.52 NOK 42.87

6.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 34.84

$3.50 NOK 33.21

4.86%

Water (0.33 liter bottle)

$2.99 NOK 28.34

$3.04 NOK 28.86

-1.64%

Local Beer (0.5 liter draught)

$10.80 NOK 102

$10.78 NOK 102

0.19%

Imported Beer (0.33 liter bottle)

$11.45 NOK 109

$7.95 NOK 75.4

44.03%

Milk (1 liter)

$2.51 NOK 23.79

$1.09 NOK 10.34

130.28%

White Bread (500g)

$3.65 NOK 34.58

$3.53 NOK 33.47

3.40%

Rice (white) (1kg)

$3.86 NOK 36.62

$3.98 NOK 37.71

-3.02%

Eggs

$4.59 NOK 43.49

$1.87 NOK 17.71

145.45%

Local Cheese (1kg)

$12.21 NOK 116

$7.04 NOK 66.7

73.44%

Chicken Fillets (1kg)

$14.92 NOK 141

$12.10 NOK 115

23.31%

Beef Round Steak (1kg)

$28.37 NOK 269

$25.56 NOK 242

10.99%

Apples (1kg)

$3.77 NOK 35.76

$1.02 NOK 9.68

269.61%

Banana (1kg)

$2.97 NOK 28.21

$2.88 NOK 27.31

3.13%

Oranges (1kg)

$2.64 NOK 25.00

$1.54 NOK 14.57

71.43%

Tomato (1kg)

$5.01 NOK 47.50

$1.56 NOK 14.84

221.15%

Potato (1kg)

$2.97 NOK 28.20

$1.00 NOK 9.47

197.00%

Onion (1kg)

$3.22 NOK 30.53

$1.03 NOK 9.81

212.62%

Lettuce (1 head)

$3.20 NOK 30.33

$2.56 NOK 24.25

25.00%

Water (1.5 liter bottle)

$2.50 NOK 23.68

$2.53 NOK 23.96

-1.19%

Cigarettes 20 Pack (Marlboro, Camel)

$15.41 NOK 146

$14.54 NOK 138

5.98%

Wine (Bottle)

$18.42 NOK 175

$17.88 NOK 170

3.02%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.68

$3.79 NOK 35.95

-3.43%

Imported Beer (0.33 liter bottle)

$4.84 NOK 45.87

$4.85 NOK 45.99

-0.21%

One-way Ticket (Public Transport)

$4.57 NOK 43.37

$4.28 NOK 40.61

6.78%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 889

$72.9 NOK 691

28.55%

Taxi Start (Normal Tariff)

$15.40 NOK 146

$15.06 NOK 143

2.26%

Taxi (Normal Tariff) (1km)

$2.26 NOK 21.40

$2.27 NOK 21.52

-0.44%

Taxi 1hour Waiting (Normal Tariff)

$89.5 NOK 848

$88.5 NOK 839

1.12%

Gasoline (1 liter)

$2.12 NOK 20.06

$2.13 NOK 20.15

-0.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NOK 306.8K

$31.6K NOK 299.6K

2.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.1K NOK 409.0K

$34.8K NOK 329.7K

24.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,059

$103 NOK 975

213.83%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.23 NOK 410

$42.59 NOK 404

1.50%

Internet (50+ Mbps, Unlimited Data)

$76.7 NOK 727

$64.6 NOK 612

18.84%

Gym Membership (Monthly)

$42.53 NOK 403

$49.93 NOK 473

-14.82%

Tennis Court (1 Hour on Weekend)

$46.79 NOK 444

$35.18 NOK 334

33.00%

Cinema Ticket

$17.26 NOK 164

$12.25 NOK 116

40.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$321 NOK 3,044

$322 NOK 3,055

-0.38%

International Primary School, 1 Child (Yearly)

$8,375 NOK 79.4K

$8,523 NOK 80.8K

-1.74%

Jeans (Levis 501 Or Similar)

$110 NOK 1,044

$111 NOK 1,051

-0.60%

Summer Dress (H&M, Zara, etc)

$47.48 NOK 450

$48.37 NOK 459

-1.84%

Sport Shoes (Adidas, Nike)

$128 NOK 1,214

$130 NOK 1,232

-1.42%

Men's Leather Business Shoes

$132 NOK 1,248

$129 NOK 1,223

2.10%

1-bedroom Apartment, City Center (Monthly)

$1,371 NOK 13.0K

$1,219 NOK 11.6K

12.51%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 NOK 10.2K

$890 NOK 8,435

21.26%

3-bedroom Apartment, City Center (Monthly)

$2,269 NOK 21.5K

$1,856 NOK 17.6K

22.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 16.0K

$1,517 NOK 14.4K

11.05%

Buy Apartment in City Center (m2)

$6,109 NOK 57.9K

$5,934 NOK 56.3K

2.94%

Buy Apartment Outside City Center (m2)

$4,952 NOK 47.0K

$4,051 NOK 38.4K

22.24%

Average Monthly Net Salary (After Tax)

$4,148 NOK 39.3K

$4,066 NOK 38.6K

2.02%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 26, 2026

Last update for Elverum: July 28, 2026

Cost Breakdown

A central one-bedroom costs $1,371 in Trondheim versus $1,219 in Elverum. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $123 in Trondheim versus $101 in Elverum. Monthly groceries follow the same trend: $487 vs $374 – making Elverum the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Elverum: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 25%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,117 per month in Trondheim and $3,291 in Elverum. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Elverum, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $321 per month in Trondheim and $322 in Elverum. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 30% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Elverum, where all-in costs run around $2,194, than in Trondheim at $2,745. In Elverum it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Elverum – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Elverum. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.