Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Elverum

For one person, living is cheaper in Elverum: $2,805 a month against $3,027 in Trondheim, rent and utilities included – about $2,700 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
135

Cost of Living Index in Elverum
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Elverum Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Elverum

🇳🇴 Norway

$2,805

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Elverum

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Elverum actually costs, broken down by who's living it.

A single person spends $3,027 per month in Trondheim vs $2,805 in Elverum, rent included.

Trondheim $3,027
Elverum $2,805

A couple spends around $4,390 per month in Trondheim vs $4,229 in Elverum, rent included.

Trondheim $4,390
Elverum $4,229

A family of three spends $5,752 per month in Trondheim vs $5,654 in Elverum, rent included.

Trondheim $5,752
Elverum $5,654

Trondheim costs about 8% more than Elverum, and outside of rent the biggest gap is in transport.

Both Trondheim and Elverum sit above the global median – Trondheim by 122%, Elverum by 106%.

Meal at Budget Restaurant

$21.10 NOK 195

$21.64 NOK 199

-2.50%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,000

$110 NOK 1,016

-1.63%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 150

$16.40 NOK 151

-0.85%

Cappuccino

$5.58 NOK 51.5

$5.58 NOK 51.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.4

$5.64 NOK 52.0

4.61%

Water (0.33 liter bottle)

$4.40 NOK 40.51

$4.26 NOK 39.24

3.29%

Local Beer (0.5 liter draught)

$13.21 NOK 122

$13.68 NOK 126

-3.44%

Imported Beer (0.33 liter bottle)

$13.16 NOK 121

$13.07 NOK 120

0.69%

Milk (1 liter)

$2.52 NOK 23.19

$2.63 NOK 24.28

-4.18%

White Bread (500g)

$3.55 NOK 32.69

$3.61 NOK 33.23

-1.66%

Rice (white) (1kg)

$3.83 NOK 35.32

$3.73 NOK 34.36

2.68%

Eggs

$5.01 NOK 46.13

$4.93 NOK 45.48

1.62%

Local Cheese (1kg)

$13.20 NOK 122

$13.56 NOK 125

-2.65%

Chicken Fillets (1kg)

$17.00 NOK 157

$16.69 NOK 154

1.86%

Beef Round Steak (1kg)

$32.32 NOK 298

$32.85 NOK 303

-1.61%

Apples (1kg)

$4.01 NOK 36.96

$3.92 NOK 36.16

2.30%

Banana (1kg)

$3.05 NOK 28.13

$2.94 NOK 27.12

3.74%

Oranges (1kg)

$3.87 NOK 35.69

$3.82 NOK 35.21

1.31%

Tomato (1kg)

$5.60 NOK 51.6

$5.64 NOK 52.0

-0.71%

Potato (1kg)

$2.98 NOK 27.45

Onion (1kg)

$3.03 NOK 27.95

$3.11 NOK 28.63

-2.57%

Lettuce (1 head)

$2.98 NOK 27.44

$2.88 NOK 26.54

3.47%

Water (1.5 liter bottle)

$2.35 NOK 21.70

$2.27 NOK 20.96

3.52%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 166

$17.64 NOK 163

2.10%

Wine (Bottle)

$18.61 NOK 171

$18.67 NOK 172

-0.32%

Local Beer (0.5 liter bottle)

$3.68 NOK 33.91

$3.53 NOK 32.56

4.25%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.73

$4.57 NOK 42.10

-0.88%

One-way Ticket (Public Transport)

$4.86 NOK 44.75

$4.17 NOK 38.44

16.55%

Public Transport Monthly Pass (Regular Price)

$102 NOK 943

$81.5 NOK 751

25.49%

Taxi Start (Normal Tariff)

$9.63 NOK 88.8

$9.49 NOK 87.4

1.48%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.14

$1.66 NOK 15.33

-1.20%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 569

$60.4 NOK 557

2.13%

Gasoline (1 liter)

$2.54 NOK 23.41

$2.60 NOK 24.01

-2.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 427.0K

$47.4K NOK 437.2K

-2.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 425.5K

$46.5K NOK 429.0K

-0.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,588

$275 NOK 2,536

2.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 335

$35.85 NOK 330

1.28%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 783

$83.0 NOK 765

2.39%

Gym Membership (Monthly)

$45.31 NOK 418

$56.1 NOK 517

-19.25%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 378

$38.16 NOK 352

7.42%

Cinema Ticket

$19.70 NOK 182

$19.20 NOK 177

2.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,807

$301 NOK 2,771

1.30%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.3K

$4,543 NOK 41.9K

1.04%

Jeans (Levis 501 Or Similar)

$109 NOK 1,001

$111 NOK 1,021

-1.91%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 474

$52.2 NOK 481

-1.63%

Sport Shoes (Adidas, Nike)

$121 NOK 1,115

$122 NOK 1,128

-1.15%

Men's Leather Business Shoes

$158 NOK 1,460

$157 NOK 1,450

0.69%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.1K

$1,228 NOK 11.3K

33.10%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.7K

$1,059 NOK 9,760

19.56%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.4K

$2,054 NOK 18.9K

12.94%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.7K

$1,735 NOK 16.0K

4.73%

Buy Apartment in City Center (m2)

$6,610 NOK 60.9K

$6,437 NOK 59.3K

2.69%

Buy Apartment Outside City Center (m2)

$4,997 NOK 46.1K

$4,241 NOK 39.1K

17.84%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.5K

$4,272 NOK 39.4K

2.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Elverum: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Elverum

$1.1K 37.8% 16.4% $207

Groceries & Markets

Trondheim

$519 17.2%

Elverum

$519 18.5% 0.1% $0.6

Eating Out

Trondheim

$418 13.8%

Elverum

$423 15.1% 1.3% $5.2

Monthly Utilities & Internet

Trondheim

$402 13.3%

Elverum

$394 14.1% 2% $8.1

Clothing & Footwear

Trondheim

$198 6.5%

Elverum

$199 7.1% 0.7% $1.5

Getting Around

Trondheim

$140 4.6%

Elverum

$116 4.1% 16.9% $24

Sport & Entertainment

Trondheim

$85 2.8%

Elverum

$95 3.4% 11.5% $9.8

Cost Breakdown

A central one-bedroom costs $1,635 in Trondheim versus $1,228 in Elverum. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $110 in Elverum. Monthly groceries follow the same trend: $519 vs $519 – making Trondheim the more affordable choice for daily food spending.

Good to know

🇳🇴 Trondheim

🇳🇴 Elverum

🕒 Local time

14:08 2:08 PM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

21,775

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

100 NOK = 10.85 USD

100 NOK = 9.72 EUR

Exchange rates and currency converter

On the map

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Trondheim Elverum 280 km

From you

Trondheim
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Elverum: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 8%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $4,541 per month in Trondheim and $4,207 in Elverum. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Elverum, especially for central apartments: a one-bedroom in the center costs $1,228 there versus $1,635 in Trondheim.

Public transport costs about 20% less in Elverum. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $305 per month in Trondheim and $301 in Elverum. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,500 is a stretch for both – monthly costs hit $3,027 in Trondheim and $2,805 in Elverum. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,805 in Elverum to $3,027 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Elverum. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.