Cost of Living Comparison Between Trondheim and Elverum Cost of Living Comparison Between Trondheim and Elverum

Monthly Cost of Living

A single person spends $2,776 per month in Trondheim vs $2,229 in Elverum, rent included.

A couple spends around $4,121 per month in Trondheim vs $3,474 in Elverum, rent included.

A family of three spends $5,465 per month in Trondheim vs $4,719 in Elverum, rent included.

Trondheim costs about 25% more than Elverum, driven mainly by Groceries & Markets.

Both Trondheim and Elverum sit above the global median – Trondheim by 107%, Elverum by 66%.

Meal at Budget Restaurant

$22.39 NOK 213

$22.57 NOK 214

-0.80%

Three-Course Dinner for Two, Mid-Range

$119 NOK 1,131

$101 NOK 963

17.51%

Fast Food Meal (McDonalds, etc)

$14.04 NOK 133

$11.45 NOK 109

22.62%

Cappuccino

$4.72 NOK 44.83

$4.61 NOK 43.73

2.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.62 NOK 34.35

$3.45 NOK 32.78

4.93%

Water (0.33 liter bottle)

$2.94 NOK 27.88

$2.95 NOK 27.96

-0.34%

Local Beer (0.5 liter draught)

$10.68 NOK 101

$10.71 NOK 102

-0.28%

Imported Beer (0.33 liter bottle)

$11.73 NOK 111

$8.05 NOK 76.4

45.71%

Milk (1 liter)

$2.64 NOK 25.03

$1.09 NOK 10.38

142.20%

White Bread (500g)

$3.52 NOK 33.36

$3.61 NOK 34.25

-2.49%

Rice (white) (1kg)

$3.96 NOK 37.59

$3.83 NOK 36.38

3.39%

Eggs

$4.56 NOK 43.28

$1.78 NOK 16.91

156.18%

Local Cheese (1kg)

$12.35 NOK 117

$7.16 NOK 68.0

72.49%

Chicken Fillets (1kg)

$15.21 NOK 144

$12.04 NOK 114

26.33%

Beef Round Steak (1kg)

$28.37 NOK 269

$25.37 NOK 241

11.82%

Apples (1kg)

$3.78 NOK 35.84

$0.99 NOK 9.36

281.82%

Banana (1kg)

$2.83 NOK 26.84

$2.98 NOK 28.28

-5.03%

Oranges (1kg)

$2.64 NOK 25.01

$1.49 NOK 14.10

77.18%

Tomato (1kg)

$5.31 NOK 50.4

$1.55 NOK 14.70

242.58%

Potato (1kg)

$2.87 NOK 27.27

$1.02 NOK 9.71

181.37%

Onion (1kg)

$3.18 NOK 30.19

$0.99 NOK 9.38

221.21%

Lettuce (1 head)

$3.24 NOK 30.73

$2.55 NOK 24.22

27.06%

Water (1.5 liter bottle)

$2.52 NOK 23.97

$2.44 NOK 23.15

3.28%

Cigarettes 20 Pack (Marlboro, Camel)

$15.32 NOK 145

$14.45 NOK 137

6.02%

Wine (Bottle)

$18.36 NOK 174

$18.81 NOK 179

-2.39%

Local Beer (0.5 liter bottle)

$3.72 NOK 35.28

$3.65 NOK 34.60

1.92%

Imported Beer (0.33 liter bottle)

$4.83 NOK 45.88

$4.81 NOK 45.64

0.42%

One-way Ticket (Public Transport)

$4.75 NOK 45.11

$4.33 NOK 41.10

9.70%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 889

$74.6 NOK 708

25.54%

Taxi Start (Normal Tariff)

$14.89 NOK 141

$15.16 NOK 144

-1.78%

Taxi (Normal Tariff) (1km)

$2.19 NOK 20.78

$2.19 NOK 20.79

Taxi 1hour Waiting (Normal Tariff)

$87.8 NOK 833

$90.1 NOK 855

-2.58%

Gasoline (1 liter)

$2.22 NOK 21.08

$2.14 NOK 20.32

3.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K NOK 306.0K

$31.8K NOK 302.1K

1.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.5K NOK 403.0K

$35.3K NOK 334.7K

20.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$328 NOK 3,118

$101 NOK 961

224.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.15 NOK 410

$41.58 NOK 395

3.78%

Internet (50+ Mbps, Unlimited Data)

$75.0 NOK 712

$66.7 NOK 633

12.37%

Gym Membership (Monthly)

$42.27 NOK 401

$49.31 NOK 468

-14.28%

Tennis Court (1 Hour on Weekend)

$46.32 NOK 440

$34.77 NOK 330

33.22%

Cinema Ticket

$17.14 NOK 163

$12.26 NOK 116

39.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 3,059

$329 NOK 3,127

-2.18%

International Primary School, 1 Child (Yearly)

$8,553 NOK 81.2K

$8,495 NOK 80.6K

0.68%

Jeans (Levis 501 Or Similar)

$113 NOK 1,076

$113 NOK 1,072

0.43%

Summer Dress (H&M, Zara, etc)

$47.89 NOK 455

$49.18 NOK 467

-2.62%

Sport Shoes (Adidas, Nike)

$126 NOK 1,195

$130 NOK 1,231

-2.98%

Men's Leather Business Shoes

$134 NOK 1,269

$131 NOK 1,239

2.44%

1-bedroom Apartment, City Center (Monthly)

$1,396 NOK 13.2K

$1,200 NOK 11.4K

16.32%

1-bedroom Apartment, Outside City Center (Monthly)

$1,055 NOK 10.0K

$905 NOK 8,593

16.55%

3-bedroom Apartment, City Center (Monthly)

$2,233 NOK 21.2K

$1,810 NOK 17.2K

23.37%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 NOK 16.0K

$1,560 NOK 14.8K

8.31%

Buy Apartment in City Center (m2)

$6,157 NOK 58.4K

$6,112 NOK 58.0K

0.73%

Buy Apartment Outside City Center (m2)

$4,848 NOK 46.0K

$4,385 NOK 41.6K

10.56%

Average Monthly Net Salary (After Tax)

$4,264 NOK 40.5K

$4,194 NOK 39.8K

1.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 7, 2026

Last update for Elverum: June 9, 2026

Cost Breakdown

A central one-bedroom costs $1,396 in Trondheim versus $1,200 in Elverum. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $119 in Trondheim versus $101 in Elverum. Monthly groceries follow the same trend: $490 vs $374 – making Elverum the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Elverum: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 25%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,164 per month in Trondheim and $3,343 in Elverum. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Elverum, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $322 per month in Trondheim and $329 in Elverum. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 31% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,776 in Trondheim and $2,229 in Elverum. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Elverum – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Elverum. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.