Last update: Nov 2026

Cost of Living Comparison Between Trondheim and Askim

For one person, living is cheaper in Askim: $2,907 a month against $2,999 in Trondheim, rent and utilities included – about $1,100 less a year. Rent and utilities account for about half of the difference.

144

Cost of Living Index in Trondheim
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Trondheim Living Index
140

Cost of Living Index in Askim
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Askim Living Index

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Trondheim

🇳🇴 Norway

$2,999

/mo nomad

Askim

🇳🇴 Norway

$2,907

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Askim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Askim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,999 in Trondheim versus $2,907 in Askim.

Trondheim $2,999
Askim $2,907

Estimated couple costs with rent: $4,365 in Trondheim versus $4,380 in Askim.

Trondheim $4,365
Askim $4,380

Monthly costs for a family of three with rent: $5,732 in Trondheim versus $5,854 in Askim.

Trondheim $5,732
Askim $5,854

Living in Trondheim is roughly 3% more expensive than in Askim, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Trondheim 122% above, Askim 115% above.

Meal at Budget Restaurant

$21.71 NOK 200

$21.76 NOK 201

-0.23%

Three-Course Dinner for Two, Mid-Range

$109 NOK 1,006

$127 NOK 1,175

-14.36%

Fast Food Meal (McDonalds, etc)

$16.30 NOK 150

$16.08 NOK 148

1.37%

Cappuccino

$5.78 NOK 53.3

$6.01 NOK 55.4

-3.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.84 NOK 53.9

$4.29 NOK 39.55

36.13%

Water (0.33 liter bottle)

$4.12 NOK 37.96

$3.41 NOK 31.49

20.82%

Local Beer (0.5 liter draught)

$12.92 NOK 119

$11.63 NOK 107

11.09%

Imported Beer (0.33 liter bottle)

$13.07 NOK 121

$13.06 NOK 120

0.08%

Milk (1 liter)

$2.51 NOK 23.18

$2.63 NOK 24.28

-4.56%

White Bread (500g)

$3.60 NOK 33.16

$4.20 NOK 38.77

-14.29%

Rice (white) (1kg)

$3.74 NOK 34.47

$4.80 NOK 44.30

-22.08%

Eggs

$5.04 NOK 46.47

$5.96 NOK 55.0

-15.44%

Local Cheese (1kg)

$13.19 NOK 122

$14.97 NOK 138

-11.89%

Chicken Fillets (1kg)

$17.03 NOK 157

$15.63 NOK 144

8.96%

Beef Round Steak (1kg)

$32.02 NOK 295

$31.99 NOK 295

0.09%

Apples (1kg)

$3.86 NOK 35.56

$3.31 NOK 30.54

16.62%

Banana (1kg)

$2.96 NOK 27.26

$2.63 NOK 24.25

12.55%

Oranges (1kg)

$3.88 NOK 35.74

$3.66 NOK 33.77

6.01%

Tomato (1kg)

$5.86 NOK 54.0

$6.10 NOK 56.2

-3.93%

Potato (1kg)

$3.01 NOK 27.80

$2.70 NOK 24.91

11.48%

Onion (1kg)

$3.07 NOK 28.34

$2.87 NOK 26.48

6.97%

Lettuce (1 head)

$2.85 NOK 26.31

$3.17 NOK 29.26

-10.09%

Water (1.5 liter bottle)

$2.28 NOK 21.04

$2.52 NOK 23.28

-9.52%

Cigarettes 20 Pack (Marlboro, Camel)

$18.14 NOK 167

$19.47 NOK 180

-6.83%

Wine (Bottle)

$18.62 NOK 172

$16.70 NOK 154

11.50%

Local Beer (0.5 liter bottle)

$3.59 NOK 33.07

$3.57 NOK 32.97

0.56%

Imported Beer (0.33 liter bottle)

$4.59 NOK 42.30

$4.40 NOK 40.58

4.32%

One-way Ticket (Public Transport)

$4.84 NOK 44.67

$4.66 NOK 42.94

3.86%

Public Transport Monthly Pass (Regular Price)

$103 NOK 945

$84.7 NOK 781

21.03%

Taxi Start (Normal Tariff)

$9.42 NOK 86.8

$12.47 NOK 115

-24.46%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.13

$1.93 NOK 17.78

-15.03%

Taxi 1hour Waiting (Normal Tariff)

$61.1 NOK 564

$70.5 NOK 650

-13.36%

Gasoline (1 liter)

$2.56 NOK 23.62

$2.43 NOK 22.43

5.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.8K NOK 431.5K

$49.9K NOK 460.4K

-6.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 426.1K

$38.7K NOK 356.6K

19.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,547

$431 NOK 3,971

-35.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.21 NOK 343

$33.67 NOK 310

10.51%

Internet (50+ Mbps, Unlimited Data)

$83.0 NOK 766

$55.5 NOK 511

49.73%

Gym Membership (Monthly)

$45.99 NOK 424

$49.65 NOK 458

-7.37%

Tennis Court (1 Hour on Weekend)

$41.33 NOK 381

$37.08 NOK 342

11.46%

Cinema Ticket

$19.22 NOK 177

$15.80 NOK 146

21.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$309 NOK 2,852

$244 NOK 2,250

26.72%

International Primary School, 1 Child (Yearly)

$4,243 NOK 39.1K

$16.0K NOK 147.8K

-73.52%

Jeans (Levis 501 Or Similar)

$110 NOK 1,014

$101 NOK 932

8.78%

Summer Dress (H&M, Zara, etc)

$52.2 NOK 481

$62.1 NOK 573

-15.98%

Sport Shoes (Adidas, Nike)

$122 NOK 1,122

$138 NOK 1,270

-11.68%

Men's Leather Business Shoes

$159 NOK 1,465

$159 NOK 1,467

-0.17%

1-bedroom Apartment, City Center (Monthly)

$1,657 NOK 15.3K

$1,264 NOK 11.7K

31.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,240 NOK 11.4K

$1,039 NOK 9,582

19.29%

3-bedroom Apartment, City Center (Monthly)

$2,326 NOK 21.5K

$2,079 NOK 19.2K

11.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,789 NOK 16.5K

$1,723 NOK 15.9K

3.82%

Buy Apartment in City Center (m2)

$6,811 NOK 62.8K

$6,389 NOK 58.9K

6.61%

Buy Apartment Outside City Center (m2)

$5,250 NOK 48.4K

$4,320 NOK 39.8K

21.53%

Average Monthly Net Salary (After Tax)

$4,625 NOK 42.7K

$4,249 NOK 39.2K

8.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.53

4.94

11.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: November 3, 2026

Last update for Askim: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.2K 41.3%

Askim

$1K 35.7% 16.2% $200

Groceries & Markets

Trondheim

$517 17.2%

Askim

$525 18.1% 1.5% $7.8

Eating Out

Trondheim

$422 14.1%

Askim

$410 14.1% 3.1% $13

Monthly Utilities & Internet

Trondheim

$396 13.2%

Askim

$520 17.9% 31.1% $123

Clothing & Footwear

Trondheim

$199 6.6%

Askim

$207 7.1% 3.9% $7.8

Getting Around

Trondheim

$140 4.7%

Askim

$125 4.3% 10.1% $14

Sport & Entertainment

Trondheim

$84 2.8%

Askim

$81 2.8% 3.8% $3.2

Cost Breakdown

A one-bedroom apartment in the center runs $1,657 in Trondheim and $1,264 in Askim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 9% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $109 in Trondheim vs $127 in Askim for a mid-range dinner for two. Groceries echo the gap at $517 vs $525 per month, with Trondheim cheaper across the board.

Good to know

🇳🇴 Trondheim

🇳🇴 Askim

🕒 Local time

17:34 5:34 PM

Same time as Trondheim

🌤 Weather

👥 Population

215,121

15,368

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.84 USD

100 NOK = 9.67 EUR

100 NOK = 10.84 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Trondheim Askim 430 km

From you

Trondheim
Askim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Askim: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,999 in Trondheim and $2,907 in Askim, so Askim is about 3% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay runs 9% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,657 in Trondheim versus $1,264 in Askim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Askim runs roughly 17% less than in Trondheim. The price difference matters if you commute daily and watch your budget.

All in, you’ll spend $2,999 per month in Trondheim versus $2,907 in Askim – Askim is about 3% cheaper, which adds up to real savings over time.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trondheim and Askim are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Askim wins on affordability, Trondheim on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.