😐Monthly costs for one person with rent: $3,009 in Trondheim versus $2,934 in Askim.
🙂Estimated couple costs with rent: $4,335 in Trondheim versus $4,407 in Askim.
🙂Monthly costs for a family of three with rent: $5,661 in Trondheim versus $5,880 in Askim.
🌍Living in Trondheim is roughly 3% more expensive than in Askim, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Trondheim120% above, Askim114% above.
Currency
🍽 Eating Out
Trondheim
Askim
Difference
Meal at Budget Restaurant
$20.98NOK 198
$21.10NOK 199
-0.57%
Three-Course Dinner for Two, Mid-Range
$110NOK 1,036
$129NOK 1,215
-14.78%
Fast Food Meal(McDonalds, etc)
$15.84NOK 149
$16.25NOK 153
-2.52%
Cappuccino
$5.62NOK 52.9
$6.14NOK 57.8
-8.47%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.77NOK 54.4
$4.28NOK 40.35
34.81%
Water(0.33 liter bottle)
$4.37NOK 41.13
$3.37NOK 31.74
29.67%
Local Beer(0.5 liter draught)
$13.62NOK 128
$11.62NOK 109
17.21%
Imported Beer(0.33 liter bottle)
$13.21NOK 124
$12.84NOK 121
2.88%
🛒 Groceries & Markets
Trondheim
Askim
Difference
Milk(1 liter)
$2.59NOK 24.37
$2.54NOK 23.89
1.97%
White Bread(500g)
$3.55NOK 33.49
$4.10NOK 38.66
-13.41%
Rice(white)(1kg)
$3.90NOK 36.78
$4.82NOK 45.42
-19.09%
Eggs
$4.88NOK 46.00
$5.95NOK 56.0
-17.98%
Local Cheese(1kg)
$13.49NOK 127
$15.04NOK 142
-10.31%
Chicken Fillets(1kg)
$16.46NOK 155
$15.43NOK 145
6.68%
Beef Round Steak(1kg)
$32.40NOK 305
$30.57NOK 288
5.99%
Apples(1kg)
$3.89NOK 36.65
$3.35NOK 31.58
16.12%
Banana(1kg)
$2.94NOK 27.67
$2.69NOK 25.32
9.29%
Oranges(1kg)
$4.00NOK 37.68
$3.46NOK 32.55
15.61%
Tomato(1kg)
$5.77NOK 54.3
$6.18NOK 58.2
-6.63%
Potato(1kg)
$2.89NOK 27.23
$2.75NOK 25.90
5.09%
Onion(1kg)
$3.14NOK 29.56
$3.01NOK 28.31
4.32%
Lettuce(1 head)
$2.87NOK 27.06
$3.08NOK 28.98
-6.82%
Water(1.5 liter bottle)
$2.25NOK 21.22
$2.42NOK 22.79
-7.02%
Cigarettes 20 Pack(Marlboro, Camel)
$18.01NOK 170
$18.96NOK 179
-5.01%
Wine(Bottle)
$19.22NOK 181
$16.95NOK 160
13.39%
Local Beer(0.5 liter bottle)
$3.54NOK 33.32
$3.66NOK 34.50
-3.28%
Imported Beer(0.33 liter bottle)
$4.69NOK 44.18
$4.47NOK 42.11
4.92%
🚌 Getting Around
Trondheim
Askim
Difference
One-way Ticket(Public Transport)
$4.88NOK 45.99
$4.75NOK 44.71
2.74%
Public Transport Monthly Pass(Regular Price)
$102NOK 963
$87.1NOK 820
17.35%
Taxi Start(Normal Tariff)
$9.49NOK 89.4
$11.98NOK 113
-20.78%
Taxi(Normal Tariff)(1km)
$1.61NOK 15.15
$1.83NOK 17.26
-12.02%
Taxi 1hour Waiting(Normal Tariff)
$61.3NOK 577
$71.8NOK 676
-14.65%
Gasoline(1 liter)
$2.38NOK 22.40
$2.35NOK 22.18
1.28%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$47.1KNOK 443.9K
$49.5KNOK 466.6K
-4.86%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$46.4KNOK 437.0K
$38.0KNOK 357.5K
22.24%
🧾 Monthly Utilities & Internet
Trondheim
Askim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$282NOK 2,655
$434NOK 4,086
-35.03%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$36.46NOK 343
$33.50NOK 316
8.84%
Internet(50+ Mbps, Unlimited Data)
$83.6NOK 787
$56.7NOK 534
47.32%
🎉 Sport & Entertainment
Trondheim
Askim
Difference
Gym Membership(Monthly)
$44.16NOK 416
$51.0NOK 480
-13.36%
Tennis Court(1 Hour on Weekend)
$41.28NOK 389
$37.69NOK 355
9.53%
Cinema Ticket
$21.08NOK 199
$16.11NOK 152
30.85%
🧸 Childcare & Education
Trondheim
Askim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$304NOK 2,860
$252NOK 2,378
20.28%
International Primary School, 1 Child(Yearly)
$4,455NOK 42.0K
$15.7KNOK 147.9K
-71.64%
👕👟 Clothing & Footwear
Trondheim
Askim
Difference
Jeans(Levis 501 Or Similar)
$110NOK 1,040
$104NOK 978
6.31%
Summer Dress(H&M, Zara, etc)
$52.7NOK 496
$61.3NOK 578
-14.12%
Sport Shoes(Adidas, Nike)
$124NOK 1,171
$137NOK 1,288
-9.06%
Men's Leather Business Shoes
$158NOK 1,484
$163NOK 1,533
-3.16%
🏠 Accommodation & Living
Trondheim
Askim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,496NOK 14.1K
$1,241NOK 11.7K
20.56%
1-bedroom Apartment, Outside City Center(Monthly)
$1,236NOK 11.6K
$1,033NOK 9,735
19.58%
3-bedroom Apartment, City Center(Monthly)
$2,253NOK 21.2K
$2,043NOK 19.2K
10.29%
3-bedroom Apartment, Outside City Center(Monthly)
$1,690NOK 15.9K
$1,688NOK 15.9K
0.13%
Buy Apartment in City Center(m2)
$6,555NOK 61.8K
$6,319NOK 59.5K
3.75%
Buy Apartment Outside City Center(m2)
$5,105NOK 48.1K
$4,223NOK 39.8K
20.87%
💵 Salaries & Financials
Trondheim
Askim
Difference
Average Monthly Net Salary(After Tax)
$4,338NOK 40.9K
$4,286NOK 40.4K
1.21%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.32
4.98
6.83%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: September 12, 2026
Last update for Askim: September 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,496 in Trondheim and $1,241 in Askim. Housing cost is often the main lever when comparing two cities.
💰Trondheim pays 1% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $110 in Trondheim vs $129 in Askim for a mid-range dinner for two. Groceries echo the gap at $517 vs $518 per month, with Trondheim cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Askim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Trondheim and in Askim?
Trondheim and Askim differ by about 3% in total monthly costs ($3,009 vs $2,934 including rent). Askim is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Trondheim or Askim?
Average pay runs 1% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Trondheim and in Askim?
Rent for a central apartment: $1,496 in Trondheim versus $1,241 in Askim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper restaurants?
Dining out is cheaper in Askim – a meal for two runs $129 versus $110 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more expensive overall: Trondheim or Askim?
All in, you'll spend $3,009 per month in Trondheim versus $2,934 in Askim – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Askim is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Trondheim and Askim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Trondheim or Askim safer for residents?
Safety-wise, Trondheim and Askim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Trondheim or Askim?
Expats usually find Askim gentler on the wallet – expenses run 3% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.