😐Monthly costs for one person with rent: $2,748 in Trondheim versus $2,644 in Askim.
😐Estimated couple costs with rent: $4,158 in Trondheim versus $4,074 in Askim.
😐Monthly costs for a family of three with rent: $5,569 in Trondheim versus $5,504 in Askim.
😐Living in Trondheim is roughly 4% more expensive than Askim, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Trondheim105% above, Askim97% above.
Currency
🍽 Eating Out
Trondheim
Askim
Difference
Meal at Budget Restaurant
$22.17NOK 210
$25.27NOK 239
-12.27%
Three-Course Dinner for Two, Mid-Range
$122NOK 1,157
$123NOK 1,167
-0.88%
Fast Food Meal(McDonalds, etc)
$14.43NOK 136
$14.94NOK 141
-3.41%
Cappuccino
$4.84NOK 45.79
$5.00NOK 47.23
-3.20%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.58NOK 33.88
$4.24NOK 40.10
-15.57%
Water(0.33 liter bottle)
$2.91NOK 27.49
$3.30NOK 31.20
-11.82%
Local Beer(0.5 liter draught)
$10.67NOK 101
$12.07NOK 114
-11.60%
Imported Beer(0.33 liter bottle)
$11.42NOK 108
$10.91NOK 103
4.67%
🛒 Groceries & Markets
Trondheim
Askim
Difference
Milk(1 liter)
$2.60NOK 24.62
$2.29NOK 21.63
13.54%
White Bread(500g)
$3.50NOK 33.06
$4.13NOK 39.02
-15.25%
Rice(white)(1kg)
$3.84NOK 36.33
$3.50NOK 33.06
9.71%
Eggs
$4.43NOK 41.88
$4.94NOK 46.73
-10.32%
Local Cheese(1kg)
$12.20NOK 115
$13.25NOK 125
-7.92%
Chicken Fillets(1kg)
$14.90NOK 141
$16.10NOK 152
-7.45%
Beef Round Steak(1kg)
$28.82NOK 272
$30.60NOK 289
-5.82%
Apples(1kg)
$3.85NOK 36.44
$3.48NOK 32.94
10.63%
Banana(1kg)
$2.95NOK 27.85
$2.64NOK 25.00
11.74%
Oranges(1kg)
$2.64NOK 24.92
$3.33NOK 31.45
-20.72%
Tomato(1kg)
$5.18NOK 48.95
$4.87NOK 46.08
6.37%
Potato(1kg)
$2.89NOK 27.35
$2.45NOK 23.18
17.96%
Onion(1kg)
$3.28NOK 31.02
$2.70NOK 25.55
21.48%
Lettuce(1 head)
$3.17NOK 29.93
$2.78NOK 26.30
14.03%
Water(1.5 liter bottle)
$2.39NOK 22.58
$2.33NOK 22.03
2.58%
Cigarettes 20 Pack(Marlboro, Camel)
$15.01NOK 142
$17.13NOK 162
-12.38%
Wine(Bottle)
$18.82NOK 178
$19.37NOK 183
-2.84%
Local Beer(0.5 liter bottle)
$3.84NOK 36.28
$3.33NOK 31.48
15.32%
Imported Beer(0.33 liter bottle)
$4.67NOK 44.13
$4.36NOK 41.19
7.11%
🚌 Getting Around
Trondheim
Askim
Difference
One-way Ticket(Public Transport)
$4.65NOK 43.96
$4.36NOK 41.25
6.65%
Public Transport Monthly Pass(Regular Price)
$91.3NOK 863
$73.0NOK 690
25.20%
Taxi Start(Normal Tariff)
$15.44NOK 146
$10.22NOK 96.6
51.08%
Taxi(Normal Tariff)(1km)
$2.28NOK 21.52
$1.45NOK 13.72
57.24%
Taxi 1hour Waiting(Normal Tariff)
$87.6NOK 828
$42.74NOK 404
104.94%
Gasoline(1 liter)
$2.17NOK 20.50
$2.27NOK 21.50
-4.41%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.0KNOK 302.5K
$36.0KNOK 340.2K
-11.08%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.8KNOK 395.0K
$35.7KNOK 337.8K
16.95%
🧾 Monthly Utilities & Internet
Trondheim
Askim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$317NOK 3,000
$296NOK 2,800
7.14%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.17NOK 408
$31.59NOK 299
36.66%
Internet(50+ Mbps, Unlimited Data)
$75.4NOK 712
$56.3NOK 532
33.81%
🎉 Sport & Entertainment
Trondheim
Askim
Difference
Gym Membership(Monthly)
$42.29NOK 400
$48.61NOK 460
-13.00%
Tennis Court(1 Hour on Weekend)
$46.17NOK 436
$35.49NOK 335
30.09%
Cinema Ticket
$17.30NOK 164
$15.31NOK 145
13.00%
🧸 Childcare & Education
Trondheim
Askim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$326NOK 3,084
$272NOK 2,567
20.13%
International Primary School, 1 Child(Yearly)
$8,458NOK 80.0K
$14.7KNOK 138.6K
-42.30%
👕👟 Clothing & Footwear
Trondheim
Askim
Difference
Jeans(Levis 501 Or Similar)
$113NOK 1,070
$104NOK 981
8.99%
Summer Dress(H&M, Zara, etc)
$48.03NOK 454
$67.0NOK 633
-28.27%
Sport Shoes(Adidas, Nike)
$130NOK 1,227
$124NOK 1,174
4.56%
Men's Leather Business Shoes
$132NOK 1,251
$164NOK 1,549
-19.22%
🏠 Accommodation & Living
Trondheim
Askim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,407NOK 13.3K
$1,217NOK 11.5K
15.65%
1-bedroom Apartment, Outside City Center(Monthly)
$1,080NOK 10.2K
$895NOK 8,464
20.67%
3-bedroom Apartment, City Center(Monthly)
$2,208NOK 20.9K
$1,809NOK 17.1K
22.02%
3-bedroom Apartment, Outside City Center(Monthly)
$1,702NOK 16.1K
$1,547NOK 14.6K
10.00%
Buy Apartment in City Center(m2)
$6,371NOK 60.2K
$6,040NOK 57.1K
5.48%
Buy Apartment Outside City Center(m2)
$5,083NOK 48.1K
$4,482NOK 42.4K
13.42%
💵 Salaries & Financials
Trondheim
Askim
Difference
Average Monthly Net Salary(After Tax)
$4,336NOK 41.0K
$4,344NOK 41.1K
-0.18%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.32
5.08
-14.96%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Trondheim: June 1, 2026
Last update for Askim: June 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,407 in Trondheim and $1,217 in Askim. Housing cost is often the main lever when comparing two cities.
💰Askim pays 0% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $122 in Trondheim vs $123 in Askim for a mid-range dinner for two. Groceries echo the gap at $488 vs $497 per month, with Trondheim cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trondheim vs Askim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Trondheim and Askim?
Trondheim and Askim differ by about 4% in total monthly costs ($2,748 vs $2,644 including rent). Askim is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Askim earns 0% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Trondheim and Askim?
Rent for a central apartment: $1,407 in Trondheim versus $1,217 in Askim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper restaurants?
Dining out is cheaper in Askim – a meal for two runs $123 versus $122 in Trondheim. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more expensive overall: Trondheim or Askim?
All in, you'll spend $2,748 per month in Trondheim versus $2,644 in Askim – a 4% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Askim is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Trondheim and Askim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Trondheim or Askim safer for residents?
Safety-wise, Trondheim and Askim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Trondheim or Askim?
Expats usually find Askim gentler on the wallet – expenses run 4% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.