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Cost of Living Comparison Between Trondheim and Arendal Cost of Living Comparison Between Trondheim and Arendal

😐 Solo nomad: Trondheim is 15.3% more expensive than Arendal without rent, and 25% more expensive with rent.
😐 Family of 3: Trondheim is 15.5% more expensive than Arendal without rent, and 24% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Arendal
Difference
Meal at Budget Restaurant
$22.85 NOK 221
$18.57 NOK 180
23.05%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,166
$76.1 NOK 737
58.16%
Fast Food Meal (McDonalds, etc)
$14.09 NOK 137
$15.05 NOK 146
-6.38%
Cappuccino
$4.65 NOK 45.07
$5.03 NOK 48.74
-7.55%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.71 NOK 35.93
$3.22 NOK 31.24
15.22%
Water (0.33 liter bottle)
$2.90 NOK 28.14
$3.03 NOK 29.35
-4.29%
Local Beer (0.5 liter draught)
$10.80 NOK 105
$11.29 NOK 109
-4.34%
Imported Beer (0.33 liter bottle)
$11.51 NOK 112
$9.92 NOK 96.1
16.03%
🛒 Groceries & Markets
Trondheim
Arendal
Difference
Milk (1 liter)
$2.62 NOK 25.41
$2.29 NOK 22.18
14.41%
White Bread (500g)
$3.61 NOK 35.00
$3.06 NOK 29.66
17.97%
Rice (white) (1kg)
$3.99 NOK 38.69
$3.64 NOK 35.29
9.62%
Eggs
$4.55 NOK 44.11
$4.34 NOK 42.06
4.84%
Local Cheese (1kg)
$12.07 NOK 117
$12.86 NOK 125
-6.14%
Chicken Fillets (1kg)
$15.34 NOK 149
$15.22 NOK 147
0.79%
Beef Round Steak (1kg)
$28.79 NOK 279
$26.95 NOK 261
6.83%
Apples (1kg)
$3.77 NOK 36.52
$3.47 NOK 33.61
8.65%
Banana (1kg)
$2.87 NOK 27.81
$2.53 NOK 24.49
13.44%
Oranges (1kg)
$2.54 NOK 24.62
$3.06 NOK 29.63
-16.99%
Tomato (1kg)
$5.02 NOK 48.68
$4.75 NOK 46.03
5.68%
Potato (1kg)
$3.02 NOK 29.27
$2.08 NOK 20.11
45.19%
Onion (1kg)
$3.29 NOK 31.85
$2.95 NOK 28.62
11.53%
Lettuce (1 head)
$3.26 NOK 31.62
$2.51 NOK 24.30
29.88%
Water (1.5 liter bottle)
$2.48 NOK 24.07
$1.74 NOK 16.90
42.53%
Cigarettes 20 Pack (Marlboro, Camel)
$15.25 NOK 148
$15.10 NOK 146
0.99%
Wine (Bottle)
$17.76 NOK 172
$17.50 NOK 170
1.49%
Local Beer (0.5 liter bottle)
$3.65 NOK 35.37
$3.34 NOK 32.39
9.28%
Imported Beer (0.33 liter bottle)
$4.80 NOK 46.48
$4.14 NOK 40.15
15.94%
🚌 Getting Around
Trondheim
Arendal
Difference
One-way Ticket (Public Transport)
$4.79 NOK 46.41
$3.81 NOK 36.90
25.72%
Public Transport Monthly Pass (Regular Price)
$94.2 NOK 913
$102 NOK 993
-8.08%
Taxi Start (Normal Tariff)
$15.43 NOK 150
$8.01 NOK 77.6
92.63%
Taxi (Normal Tariff) (1km)
$2.18 NOK 21.16
$2.15 NOK 20.79
1.40%
Taxi 1hour Waiting (Normal Tariff)
$89.8 NOK 870
$30.73 NOK 298
192.22%
Gasoline (1 liter)
$2.16 NOK 20.93
$2.15 NOK 20.80
0.47%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.9K NOK 309.0K
$33.9K NOK 328.9K
-6.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.5K NOK 412.0K
$33.2K NOK 321.4K
28.20%
🧾 Monthly Utilities & Internet
Trondheim
Arendal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$324 NOK 3,136
$194 NOK 1,877
67.06%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$41.67 NOK 404
$35.53 NOK 344
17.28%
Internet (50+ Mbps, Unlimited Data)
$74.5 NOK 722
$74.1 NOK 718
0.47%
🎉 Sport & Entertainment
Trondheim
Arendal
Difference
Gym Membership (Monthly)
$41.96 NOK 407
$43.69 NOK 423
-3.96%
Tennis Court (1 Hour on Weekend)
$47.43 NOK 460
$53.3 NOK 516
-11.01%
Cinema Ticket
$17.26 NOK 167
$12.10 NOK 117
42.64%
🧸 Childcare & Education
Trondheim
Arendal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$328 NOK 3,182
$298 NOK 2,889
10.14%
International Primary School, 1 Child (Yearly)
$8,366 NOK 81.1K
$10.2K NOK 99.2K
-18.30%
👕👟 Clothing & Footwear
Trondheim
Arendal
Difference
Jeans (Levis 501 Or Similar)
$112 NOK 1,083
$96.9 NOK 939
15.34%
Summer Dress (H&M, Zara, etc)
$47.46 NOK 460
$59.8 NOK 579
-20.60%
Sport Shoes (Adidas, Nike)
$128 NOK 1,240
$104 NOK 1,005
23.39%
Men's Leather Business Shoes
$133 NOK 1,288
$158 NOK 1,536
-16.14%
🏠 Accommodation & Living
Trondheim
Arendal
Difference
1-bedroom Apartment, City Center (Monthly)
$1,393 NOK 13.5K
$1,089 NOK 10.5K
27.98%
1-bedroom Apartment, Outside City Center (Monthly)
$1,069 NOK 10.4K
$719 NOK 6,965
48.77%
3-bedroom Apartment, City Center (Monthly)
$2,277 NOK 22.1K
$1,318 NOK 12.8K
72.74%
3-bedroom Apartment, Outside City Center (Monthly)
$1,684 NOK 16.3K
$1,129 NOK 10.9K
49.17%
Buy Apartment in City Center (m2)
$6,035 NOK 58.5K
$3,034 NOK 29.4K
98.89%
Buy Apartment Outside City Center (m2)
$4,786 NOK 46.4K
$2,091 NOK 20.3K
128.84%
💵 Salaries & Financials
Trondheim
Arendal
Difference
Average Monthly Net Salary (After Tax)
$4,070 NOK 39.4K
$4,065 NOK 39.4K
0.11%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
3.6
20.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: February 3, 2026

Last update for Arendal: January 31, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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