Cost of Living Comparison Between Tromso and Stavanger Cost of Living Comparison Between Tromso and Stavanger

😐 Solo nomad: Tromso is 2.2% more expensive than Stavanger without rent, and 10.3% more expensive with rent.
😐 Family of 3: Tromso is 2.3% more expensive than Stavanger without rent, and 4.5% more expensive with rent.
Currency
🍽 Eating Out
Tromso
Stavanger
Difference
Meal at Budget Restaurant
$32.25 NOK 302
$25.47 NOK 239
26.62%
Three-Course Dinner for Two, Mid-Range
$119 NOK 1,118
$121 NOK 1,130
-1.10%
Fast Food Meal (McDonalds, etc)
$15.29 NOK 143
$15.28 NOK 143
0.07%
Cappuccino
$6.27 NOK 58.8
$5.03 NOK 47.09
24.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.45 NOK 41.74
$3.89 NOK 36.41
14.40%
Water (0.33 liter bottle)
$3.43 NOK 32.10
$3.33 NOK 31.16
3.00%
Local Beer (0.5 liter draught)
$11.21 NOK 105
$11.09 NOK 104
1.08%
Imported Beer (0.33 liter bottle)
$10.92 NOK 102
$10.00 NOK 93.7
9.20%
🛒 Groceries & Markets
Tromso
Stavanger
Difference
Milk (1 liter)
$2.50 NOK 23.41
$2.43 NOK 22.79
2.88%
White Bread (500g)
$3.27 NOK 30.66
$3.18 NOK 29.76
2.83%
Rice (white) (1kg)
$3.33 NOK 31.22
$4.52 NOK 42.36
-26.33%
Eggs
$4.99 NOK 46.77
$4.31 NOK 40.42
15.78%
Local Cheese (1kg)
$11.39 NOK 107
$13.02 NOK 122
-12.52%
Chicken Fillets (1kg)
$15.32 NOK 144
$16.70 NOK 156
-8.26%
Beef Round Steak (1kg)
$37.85 NOK 355
$27.58 NOK 258
37.24%
Apples (1kg)
$3.99 NOK 37.39
$3.50 NOK 32.83
14.00%
Banana (1kg)
$2.79 NOK 26.15
$2.65 NOK 24.80
5.28%
Oranges (1kg)
$3.61 NOK 33.84
$3.08 NOK 28.91
17.21%
Tomato (1kg)
$5.08 NOK 47.63
$4.67 NOK 43.79
8.78%
Potato (1kg)
$3.00 NOK 28.07
$2.14 NOK 20.02
40.19%
Onion (1kg)
$3.64 NOK 34.15
$2.98 NOK 27.91
22.15%
Lettuce (1 head)
$2.79 NOK 26.14
$2.60 NOK 24.39
7.31%
Water (1.5 liter bottle)
$1.75 NOK 16.41
$1.82 NOK 17.10
-3.85%
Cigarettes 20 Pack (Marlboro, Camel)
$14.71 NOK 138
$15.13 NOK 142
-2.78%
Wine (Bottle)
$18.87 NOK 177
$18.96 NOK 178
-0.47%
Local Beer (0.5 liter bottle)
$3.49 NOK 32.74
$3.53 NOK 33.09
-1.13%
Imported Beer (0.33 liter bottle)
$4.52 NOK 42.40
$3.95 NOK 37.01
14.43%
🚌 Getting Around
Tromso
Stavanger
Difference
One-way Ticket (Public Transport)
$4.72 NOK 44.23
$4.50 NOK 42.12
4.89%
Public Transport Monthly Pass (Regular Price)
$59.1 NOK 553
$68.6 NOK 643
-13.93%
Taxi Start (Normal Tariff)
$12.85 NOK 120
$15.16 NOK 142
-15.24%
Taxi (Normal Tariff) (1km)
$1.10 NOK 10.30
$2.13 NOK 20.00
-48.36%
Taxi 1hour Waiting (Normal Tariff)
$51.4 NOK 482
$101 NOK 946
-49.04%
Gasoline (1 liter)
$2.11 NOK 19.76
$2.20 NOK 20.64
-4.09%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5K NOK 304.3K
$34.5K NOK 323.0K
-5.79%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.0K NOK 336.9K
$33.3K NOK 312.3K
7.88%
🧾 Monthly Utilities & Internet
Tromso
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$252 NOK 2,357
$192 NOK 1,798
31.04%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$48.64 NOK 456
$42.97 NOK 403
13.20%
Internet (50+ Mbps, Unlimited Data)
$76.2 NOK 714
$83.4 NOK 782
-8.69%
🎉 Sport & Entertainment
Tromso
Stavanger
Difference
Gym Membership (Monthly)
$48.16 NOK 451
$55.4 NOK 519
-13.05%
Tennis Court (1 Hour on Weekend)
$38.88 NOK 364
$34.94 NOK 327
11.28%
Cinema Ticket
$16.83 NOK 158
$19.40 NOK 182
-13.25%
🧸 Childcare & Education
Tromso
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$331 NOK 3,103
$323 NOK 3,024
2.62%
International Primary School, 1 Child (Yearly)
$7,306 NOK 68.5K
$13.2K NOK 123.3K
-44.50%
👕👟 Clothing & Footwear
Tromso
Stavanger
Difference
Jeans (Levis 501 Or Similar)
$89.7 NOK 840
$119 NOK 1,117
-24.74%
Summer Dress (H&M, Zara, etc)
$32.78 NOK 307
$58.4 NOK 547
-43.89%
Sport Shoes (Adidas, Nike)
$130 NOK 1,218
$104 NOK 975
24.95%
Men's Leather Business Shoes
$133 NOK 1,244
$157 NOK 1,476
-15.70%
🏠 Accommodation & Living
Tromso
Stavanger
Difference
1-bedroom Apartment, City Center (Monthly)
$1,349 NOK 12.6K
$1,580 NOK 14.8K
-14.62%
1-bedroom Apartment, Outside City Center (Monthly)
$1,238 NOK 11.6K
$1,125 NOK 10.5K
10.07%
3-bedroom Apartment, City Center (Monthly)
$2,525 NOK 23.7K
$2,744 NOK 25.7K
-8.00%
3-bedroom Apartment, Outside City Center (Monthly)
$1,823 NOK 17.1K
$1,734 NOK 16.3K
5.12%
Buy Apartment in City Center (m2)
$9,051 NOK 84.8K
$5,869 NOK 55.0K
54.23%
Buy Apartment Outside City Center (m2)
$5,311 NOK 49.8K
$5,193 NOK 48.7K
2.27%
💵 Salaries & Financials
Tromso
Stavanger
Difference
Average Monthly Net Salary (After Tax)
$4,060 NOK 38.0K
$4,899 NOK 45.9K
-17.14%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.27
4.51
-5.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tromso: April 13, 2026

Last update for Stavanger: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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