Cost of Living Comparison Between Stavanger and Tromso Cost of Living Comparison Between Stavanger and Tromso

🙂 Solo nomad: Stavanger is 2.2% cheaper than Tromso without rent, and 9.3% cheaper with rent.
🙂 Family of 3: Stavanger is 2.3% cheaper than Tromso without rent, and 4.3% cheaper with rent.
Currency
🍽 Eating Out
Stavanger
Tromso
Difference
Meal at Budget Restaurant
$25.47 NOK 239
$32.25 NOK 302
-21.02%
Three-Course Dinner for Two, Mid-Range
$121 NOK 1,130
$119 NOK 1,118
1.11%
Fast Food Meal (McDonalds, etc)
$15.28 NOK 143
$15.29 NOK 143
-0.07%
Cappuccino
$5.03 NOK 47.09
$6.27 NOK 58.8
-19.78%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.89 NOK 36.41
$4.45 NOK 41.74
-12.58%
Water (0.33 liter bottle)
$3.33 NOK 31.16
$3.43 NOK 32.10
-2.92%
Local Beer (0.5 liter draught)
$11.09 NOK 104
$11.21 NOK 105
-1.07%
Imported Beer (0.33 liter bottle)
$10.00 NOK 93.7
$10.92 NOK 102
-8.42%
🛒 Groceries & Markets
Stavanger
Tromso
Difference
Milk (1 liter)
$2.43 NOK 22.79
$2.50 NOK 23.41
-2.80%
White Bread (500g)
$3.18 NOK 29.76
$3.27 NOK 30.66
-2.75%
Rice (white) (1kg)
$4.52 NOK 42.36
$3.33 NOK 31.22
35.74%
Eggs
$4.31 NOK 40.42
$4.99 NOK 46.77
-13.63%
Local Cheese (1kg)
$13.02 NOK 122
$11.39 NOK 107
14.31%
Chicken Fillets (1kg)
$16.70 NOK 156
$15.32 NOK 144
9.01%
Beef Round Steak (1kg)
$27.58 NOK 258
$37.85 NOK 355
-27.13%
Apples (1kg)
$3.50 NOK 32.83
$3.99 NOK 37.39
-12.28%
Banana (1kg)
$2.65 NOK 24.80
$2.79 NOK 26.15
-5.02%
Oranges (1kg)
$3.08 NOK 28.91
$3.61 NOK 33.84
-14.68%
Tomato (1kg)
$4.67 NOK 43.79
$5.08 NOK 47.63
-8.07%
Potato (1kg)
$2.14 NOK 20.02
$3.00 NOK 28.07
-28.67%
Onion (1kg)
$2.98 NOK 27.91
$3.64 NOK 34.15
-18.13%
Lettuce (1 head)
$2.60 NOK 24.39
$2.79 NOK 26.14
-6.81%
Water (1.5 liter bottle)
$1.82 NOK 17.10
$1.75 NOK 16.41
4.00%
Cigarettes 20 Pack (Marlboro, Camel)
$15.13 NOK 142
$14.71 NOK 138
2.86%
Wine (Bottle)
$18.96 NOK 178
$18.87 NOK 177
0.48%
Local Beer (0.5 liter bottle)
$3.53 NOK 33.09
$3.49 NOK 32.74
1.15%
Imported Beer (0.33 liter bottle)
$3.95 NOK 37.01
$4.52 NOK 42.40
-12.61%
🚌 Getting Around
Stavanger
Tromso
Difference
One-way Ticket (Public Transport)
$4.50 NOK 42.12
$4.72 NOK 44.23
-4.66%
Public Transport Monthly Pass (Regular Price)
$68.6 NOK 643
$59.1 NOK 553
16.19%
Taxi Start (Normal Tariff)
$15.16 NOK 142
$12.85 NOK 120
17.98%
Taxi (Normal Tariff) (1km)
$2.13 NOK 20.00
$1.10 NOK 10.30
93.64%
Taxi 1hour Waiting (Normal Tariff)
$101 NOK 946
$51.4 NOK 482
96.25%
Gasoline (1 liter)
$2.20 NOK 20.64
$2.11 NOK 19.76
4.27%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K NOK 323.0K
$32.5K NOK 304.3K
6.14%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3K NOK 312.3K
$36.0K NOK 336.9K
-7.30%
🧾 Monthly Utilities & Internet
Stavanger
Tromso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$192 NOK 1,798
$252 NOK 2,357
-23.68%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.97 NOK 403
$48.64 NOK 456
-11.66%
Internet (50+ Mbps, Unlimited Data)
$83.4 NOK 782
$76.2 NOK 714
9.52%
🎉 Sport & Entertainment
Stavanger
Tromso
Difference
Gym Membership (Monthly)
$55.4 NOK 519
$48.16 NOK 451
15.01%
Tennis Court (1 Hour on Weekend)
$34.94 NOK 327
$38.88 NOK 364
-10.13%
Cinema Ticket
$19.40 NOK 182
$16.83 NOK 158
15.27%
🧸 Childcare & Education
Stavanger
Tromso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$323 NOK 3,024
$331 NOK 3,103
-2.55%
International Primary School, 1 Child (Yearly)
$13.2K NOK 123.3K
$7,306 NOK 68.5K
80.19%
👕👟 Clothing & Footwear
Stavanger
Tromso
Difference
Jeans (Levis 501 Or Similar)
$119 NOK 1,117
$89.7 NOK 840
32.87%
Summer Dress (H&M, Zara, etc)
$58.4 NOK 547
$32.78 NOK 307
78.22%
Sport Shoes (Adidas, Nike)
$104 NOK 975
$130 NOK 1,218
-19.97%
Men's Leather Business Shoes
$157 NOK 1,476
$133 NOK 1,244
18.63%
🏠 Accommodation & Living
Stavanger
Tromso
Difference
1-bedroom Apartment, City Center (Monthly)
$1,580 NOK 14.8K
$1,349 NOK 12.6K
17.12%
1-bedroom Apartment, Outside City Center (Monthly)
$1,125 NOK 10.5K
$1,238 NOK 11.6K
-9.15%
3-bedroom Apartment, City Center (Monthly)
$2,744 NOK 25.7K
$2,525 NOK 23.7K
8.69%
3-bedroom Apartment, Outside City Center (Monthly)
$1,734 NOK 16.3K
$1,823 NOK 17.1K
-4.87%
Buy Apartment in City Center (m2)
$5,869 NOK 55.0K
$9,051 NOK 84.8K
-35.16%
Buy Apartment Outside City Center (m2)
$5,193 NOK 48.7K
$5,311 NOK 49.8K
-2.22%
💵 Salaries & Financials
Stavanger
Tromso
Difference
Average Monthly Net Salary (After Tax)
$4,899 NOK 45.9K
$4,060 NOK 38.0K
20.68%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
4.27
5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: April 12, 2026

Last update for Tromso: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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