Last update: Oct 2026

Cost of Living Comparison Between Toulouse and Sofia

For one person, living is cheaper in Sofia: $1,589 a month against $1,977 in Toulouse, rent and utilities included – about $4,700 less a year. Other living expenses account for most of the difference.

97

Cost of Living Index in Toulouse
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Toulouse Living Index
78

Cost of Living Index in Sofia
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Sofia Living Index

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Toulouse

🇫🇷 France

$1,977

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Monthly Cost of Living

How much you'll spend in Toulouse and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toulouse and in Sofia actually costs, broken down by who's living it.

A single person spends $1,977 per month in Toulouse vs $1,589 in Sofia, rent included.

Toulouse $1,977
Sofia $1,589

A couple spends around $3,049 per month in Toulouse vs $2,456 in Sofia, rent included.

Toulouse $3,049
Sofia $2,456

A family of three spends $4,121 per month in Toulouse vs $3,324 in Sofia, rent included.

Toulouse $4,121
Sofia $3,324

Toulouse costs about 24% more than Sofia, and outside of rent the biggest gap is in groceries.

Both Toulouse and Sofia sit above the global median – Toulouse by 48%, Sofia by 19%.

Meal at Budget Restaurant

$16.62 €14.83

$17.10 BGN 29.93

-2.81%

Three-Course Dinner for Two, Mid-Range

$77.9 €69.5

$66.9 BGN 117

16.40%

Fast Food Meal (McDonalds, etc)

$13.52 €12.07

$11.77 BGN 20.59

14.87%

Cappuccino

$4.40 €3.93

$3.42 BGN 5.99

28.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.01 €3.58

$2.42 BGN 4.23

65.70%

Water (0.33 liter bottle)

$2.92 €2.61

$1.86 BGN 3.26

56.99%

Local Beer (0.5 liter draught)

$7.34 €6.55

$3.33 BGN 5.83

120.42%

Imported Beer (0.33 liter bottle)

$6.74 €6.02

$4.53 BGN 7.92

48.79%

Milk (1 liter)

$1.37 €1.22

$1.92 BGN 3.36

-28.65%

White Bread (500g)

$2.12 €1.89

$1.51 BGN 2.64

40.40%

Rice (white) (1kg)

$2.47 €2.21

$2.21 BGN 3.88

11.76%

Eggs

$4.70 €4.20

$4.40 BGN 7.69

6.82%

Local Cheese (1kg)

$23.32 €20.81

$11.56 BGN 20.22

101.73%

Chicken Fillets (1kg)

$14.43 €12.88

$8.79 BGN 15.38

64.16%

Beef Round Steak (1kg)

$21.39 €19.08

$16.97 BGN 29.71

26.05%

Apples (1kg)

$3.40 €3.03

$2.17 BGN 3.79

56.68%

Banana (1kg)

$2.47 €2.21

$2.04 BGN 3.57

21.08%

Oranges (1kg)

$3.27 €2.92

$1.84 BGN 3.22

77.72%

Tomato (1kg)

$3.45 €3.08

$4.29 BGN 7.51

-19.58%

Potato (1kg)

$2.39 €2.13

$1.03 BGN 1.80

132.04%

Onion (1kg)

$2.75 €2.46

$0.93 BGN 1.62

195.70%

Lettuce (1 head)

$1.56 €1.39

$1.20 BGN 2.11

30.00%

Water (1.5 liter bottle)

$0.88 €0.79

$0.92 BGN 1.62

-4.35%

Cigarettes 20 Pack (Marlboro, Camel)

$13.73 €12.25

$4.30 BGN 7.53

219.30%

Wine (Bottle)

$8.97 €8.00

$7.33 BGN 12.83

22.37%

Local Beer (0.5 liter bottle)

$3.43 €3.06

$1.18 BGN 2.06

190.68%

Imported Beer (0.33 liter bottle)

$3.30 €2.94

$1.87 BGN 3.28

76.47%

One-way Ticket (Public Transport)

$2.21 €1.97

$0.87 BGN 1.52

154.02%

Public Transport Monthly Pass (Regular Price)

$63.8 €56.9

$28.14 BGN 49.24

126.69%

Taxi Start (Normal Tariff)

$8.16 €7.28

$1.74 BGN 3.04

368.97%

Taxi (Normal Tariff) (1km)

$2.35 €2.10

$0.96 BGN 1.68

144.79%

Taxi 1hour Waiting (Normal Tariff)

$37.99 €33.90

$15.54 BGN 27.19

144.47%

Gasoline (1 liter)

$2.23 €1.99

$1.79 BGN 3.14

24.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.0K €30.4K

$30.0K BGN 52.5K

13.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.0K €29.5K

$26.4K BGN 46.1K

25.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$223 €199

$156 BGN 273

43.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.96 €12.46

$21.21 BGN 37.11

-34.18%

Internet (50+ Mbps, Unlimited Data)

$33.53 €29.92

$15.64 BGN 27.37

114.39%

Gym Membership (Monthly)

$37.13 €33.13

$46.76 BGN 81.8

-20.59%

Tennis Court (1 Hour on Weekend)

$21.59 €19.27

$27.74 BGN 48.54

-22.17%

Cinema Ticket

$13.37 €11.94

$10.02 BGN 17.53

33.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,051 €938

$766 BGN 1,341

37.11%

International Primary School, 1 Child (Yearly)

$10.3K €9,226

$12.8K BGN 22.4K

-19.13%

Jeans (Levis 501 Or Similar)

$115 €103

$89.7 BGN 157

28.46%

Summer Dress (H&M, Zara, etc)

$51.5 €45.91

$40.88 BGN 71.5

25.86%

Sport Shoes (Adidas, Nike)

$119 €106

$106 BGN 186

11.89%

Men's Leather Business Shoes

$166 €148

$105 BGN 183

58.68%

1-bedroom Apartment, City Center (Monthly)

$884 €789

$796 BGN 1,393

10.96%

1-bedroom Apartment, Outside City Center (Monthly)

$667 €595

$607 BGN 1,063

9.78%

3-bedroom Apartment, City Center (Monthly)

$1,451 €1,295

$1,563 BGN 2,735

-7.20%

3-bedroom Apartment, Outside City Center (Monthly)

$1,065 €950

$1,060 BGN 1,855

0.44%

Buy Apartment in City Center (m2)

$6,368 €5,683

$4,357 BGN 7,626

46.14%

Buy Apartment Outside City Center (m2)

$3,291 €2,937

$3,250 BGN 5,688

1.26%

Average Monthly Net Salary (After Tax)

$2,934 €2,618

$1,740 BGN 3,044

68.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.79

2.89

31.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toulouse: October 5, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toulouse

$667 33.3%

Sofia

$607 37.9% 8.9% $59

Groceries & Markets

Toulouse

$403 20.1%

Sofia

$287 17.9% 28.7% $116

Eating Out

Toulouse

$304 15.2%

Sofia

$256 16% 15.9% $48

Monthly Utilities & Internet

Toulouse

$271 13.5%

Sofia

$193 12% 28.8% $78

Clothing & Footwear

Toulouse

$203 10.1%

Sofia

$154 9.6% 24.4% $50

Getting Around

Toulouse

$93 4.6%

Sofia

$38 2.4% 58.8% $54

Sport & Entertainment

Toulouse

$64 3.2%

Sofia

$67 4.2% 4.6% $2.9

Cost Breakdown

A central one-bedroom costs $884 in Toulouse versus $796 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 69% higher in Toulouse, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $78.0 in Toulouse versus $67.0 in Sofia. Monthly groceries follow the same trend: $403 vs $287 – making Sofia the more affordable choice for daily food spending.

Good to know

🇫🇷 Toulouse

🇧🇬 Sofia

🕒 Local time

09:00 9:00 AM

10:00 10:00 AM

1 h ahead of Toulouse

🌤 Weather

👥 Population

504,078

1,286,383 Capital

💱 Currency

Euro EUR €

Bulgarian Lev BGN лв.

📈 Exchange rate

1 EUR = 1.12 USD

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

On the map

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Between locations

Toulouse Sofia 1,770 km ≈ 2 h 45 min nonstop flight

From you

Toulouse
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toulouse vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,977 in Toulouse, $1,589 in Sofia – roughly 24% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,966 per month in Toulouse and $2,384 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,977 in Toulouse and $1,589 in Sofia. That's a gap of about 24%.

Public transport costs about 127% less in Sofia. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,589, than in Toulouse at $1,977. In Sofia it covers expenses comfortably, while in Toulouse it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,589 in Sofia to $1,977 in Toulouse. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toulouse makes more sense. Both are solid long-term options with distinct trade-offs.