Last update: Oct 2026

Cost of Living Comparison Between Tonga and Niue

Name: Niue
Address: NU

For one person, living is cheaper in Niue: $466 a month against $1,067 in Tonga, rent and utilities included – about $7,200 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Tonga
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Tonga Living Index

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🇹🇴 Tonga

$1,067

/mo nomad

🇳🇺 Niue

$466

/mo nomad

Monthly Cost of Living

How much you'll spend in Tonga and in Niue

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tonga and in Niue actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,067 in Tonga versus $466 in Niue.

Tonga $1,067
Niue $466

Estimated couple costs with rent: $1,893 in Tonga versus $845 in Niue.

Tonga $1,893
Niue $845

Monthly costs for a family of three with rent: $2,719 in Tonga versus $1,223 in Niue.

Tonga $2,719
Niue $1,223

Living in Tonga is roughly 129% more expensive than in Niue on average.

Both countries sit below the global median: Tonga 22% lower, Niue 66% lower.

Meal at Budget Restaurant

$8.17 TOP 19.36

$16.72 NZ$29.68

-51.14%

Three-Course Dinner for Two, Mid-Range

$62.4 TOP 148

$35.90 NZ$63.7

73.68%

Fast Food Meal (McDonalds, etc)

$10.42 TOP 24.71

$14.43 NZ$25.61

-27.79%

Cappuccino

$2.89 TOP 6.85

$2.79 NZ$4.95

3.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.78 TOP 6.59

$2.92 NZ$5.19

-4.79%

Water (0.33 liter bottle)

$2.53 TOP 5.99

$2.83 NZ$5.02

-10.60%

Local Beer (0.5 liter draught)

$3.35 TOP 7.95

$4.48 NZ$7.95

-25.22%

Imported Beer (0.33 liter bottle)

$5.02 TOP 11.90

$3.46 NZ$6.13

45.09%

Milk (1 liter)

$1.52 TOP 3.60

White Bread (500g)

$1.03 TOP 2.43

$2.33 NZ$4.13

-55.79%

Rice (white) (1kg)

$2.09 TOP 4.95

Eggs

$5.23 TOP 12.41

$2.79 NZ$4.95

87.46%

Local Cheese (1kg)

$8.93 TOP 21.16

Chicken Fillets (1kg)

$5.71 TOP 13.52

Beef Round Steak (1kg)

$7.51 TOP 17.80

Apples (1kg)

$2.84 TOP 6.72

Banana (1kg)

$2.85 TOP 6.75

Oranges (1kg)

$2.99 TOP 7.09

Tomato (1kg)

$3.69 TOP 8.75

Potato (1kg)

$3.23 TOP 7.66

Onion (1kg)

$2.67 TOP 6.32

Lettuce (1 head)

$2.17 TOP 5.15

Water (1.5 liter bottle)

$1.41 TOP 3.33

Cigarettes 20 Pack (Marlboro, Camel)

$10.21 TOP 24.20

$16.72 NZ$29.68

-38.94%

Wine (Bottle)

$16.92 TOP 40.10

$14.03 NZ$24.90

20.60%

Local Beer (0.5 liter bottle)

$3.27 TOP 7.74

Imported Beer (0.33 liter bottle)

$3.29 TOP 7.79

One-way Ticket (Public Transport)

$2.10 TOP 4.97

Public Transport Monthly Pass (Regular Price)

$42.09 TOP 99.8

Taxi Start (Normal Tariff)

$2.06 TOP 4.88

Taxi (Normal Tariff) (1km)

$2.04 TOP 4.84

Taxi 1hour Waiting (Normal Tariff)

$41.74 TOP 98.9

Gasoline (1 liter)

$1.42 TOP 3.37

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$5,854 TOP 13.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$8,434 TOP 20.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$187 TOP 444

$56.2 NZ$99.8

233.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.76 TOP 51.6

$11.59 NZ$20.57

87.75%

Internet (50+ Mbps, Unlimited Data)

$122 TOP 290

$56.2 NZ$99.7

118.00%

Gym Membership (Monthly)

$30.86 TOP 73.1

$17.18 NZ$30.49

79.63%

Tennis Court (1 Hour on Weekend)

$40.74 TOP 96.6

Cinema Ticket

$41.47 TOP 98.3

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$155 TOP 367

International Primary School, 1 Child (Yearly)

$249 TOP 591

Jeans (Levis 501 Or Similar)

$14.26 TOP 33.79

Summer Dress (H&M, Zara, etc)

$17.69 TOP 41.92

Sport Shoes (Adidas, Nike)

$20.67 TOP 48.99

Men's Leather Business Shoes

$29.16 TOP 69.1

1-bedroom Apartment, City Center (Monthly)

$611 TOP 1,449

1-bedroom Apartment, Outside City Center (Monthly)

$50.9 TOP 121

3-bedroom Apartment, City Center (Monthly)

$822 TOP 1,948

$252 NZ$448

226.01%

3-bedroom Apartment, Outside City Center (Monthly)

$570 TOP 1,351

$223 NZ$396

155.80%

Buy Apartment in City Center (m2)

$413 TOP 979

Buy Apartment Outside City Center (m2)

$247 TOP 586

Average Monthly Net Salary (After Tax)

$679 TOP 1,609

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tonga: October 24, 2026

Last update for Niue: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Tonga

$332 31.1%

Niue

–

Groceries & Markets

Tonga

$292 27.3%

Niue

–

Eating Out

Tonga

$179 16.8%

Niue

–

Sport & Entertainment

Tonga

$114 10.7%

Niue

–

Getting Around

Tonga

$63 5.9%

Niue

–

Accommodation & Living

Tonga

$51 4.8%

Niue

–

Clothing & Footwear

Tonga

$37 3.5%

Niue

–

Cost Highlights

Dining out costs 72% more in Tonga.

Good to know

🇹🇴 Tonga

🇳🇺 Niue

🕒 Local time

13:29 1:29 PM

24 h behind Tonga

🌤 Weather

👥 Population

108,020

1,933

💱 Currency

Tongan Paʻanga TOP T$

New Zealand Dollar NZD $

📈 Exchange rate

1 TOP = 0.422 USD

1 TOP = 0.379 EUR

1 NZD = 0.563 USD

1 NZD = 0.505 EUR

Exchange rates and currency converter

NZD, USD, EUR to TOP – Tongan Paʻanga Converter

🇺🇸 United States Dollar ($)

🇹🇴 Tongan Paʻanga (T$)

Tongan Paʻanga exchange rates as of October 30, 2026: 1 USD = 2.37 TOP (1 TOP = 0.422 USD). 1 EUR = 2.64 TOP (1 TOP = 0.379 EUR).

New Zealand Dollar exchange rates as of October 30, 2026: 1 USD = 1.78 NZD (1 NZD = 0.563 USD). 1 EUR = 1.98 NZD (1 NZD = 0.505 EUR).

USD to TOP in detail →

On the map

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Between locations

Tonga Niue 600 km ≈ 1 h 15 min nonstop flight

From you

Tonga
Niue

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tonga vs Niue: Cost of Living - Frequently Asked Questions

At $466 per month in Niue and $1,067 in Tonga, Niue comes out about 56% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Overall, Niue is the cheaper option, but not in every category: rent, groceries, transport, and eating out each follow their own pattern. Check the categories you spend the most on before deciding.

It depends on what you’re after: Niue wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.