Last update: Oct 2026

Cost of Living Comparison Between Niue and Tonga

Name: Tonga
Address: TO

For one person, living is cheaper in Niue: $466 a month against $1,067 in Tonga, rent and utilities included – about $7,200 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Tonga
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Tonga Living Index

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🇳🇺 Niue

$466

/mo nomad

🇹🇴 Tonga

$1,067

/mo nomad

Monthly Cost of Living

How much you'll spend in Niue and in Tonga

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Niue and in Tonga actually costs, broken down by who's living it.

Monthly costs for one person with rent: $466 in Niue versus $1,067 in Tonga.

Niue $466
Tonga $1,067

Estimated couple costs with rent: $845 in Niue versus $1,893 in Tonga.

Niue $845
Tonga $1,893

Monthly costs for a family of three with rent: $1,223 in Niue versus $2,719 in Tonga.

Niue $1,223
Tonga $2,719

Living in Niue costs about 56% less than in Tonga on average.

Both countries sit below the global median: Niue 66% lower, Tonga 22% lower.

Meal at Budget Restaurant

$16.72 NZ$29.77

$8.17 TOP 19.35

104.65%

Three-Course Dinner for Two, Mid-Range

$35.90 NZ$63.9

$62.4 TOP 148

-42.42%

Fast Food Meal (McDonalds, etc)

$14.43 NZ$25.69

$10.42 TOP 24.69

38.48%

Cappuccino

$2.79 NZ$4.97

$2.89 TOP 6.85

-3.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.92 NZ$5.21

$2.78 TOP 6.58

5.04%

Water (0.33 liter bottle)

$2.83 NZ$5.04

$2.53 TOP 5.99

11.86%

Local Beer (0.5 liter draught)

$4.48 NZ$7.98

$3.35 TOP 7.94

33.73%

Imported Beer (0.33 liter bottle)

$3.46 NZ$6.15

$5.02 TOP 11.89

-31.08%

Milk (1 liter)

$1.52 TOP 3.60

White Bread (500g)

$2.33 NZ$4.15

$1.03 TOP 2.43

126.21%

Rice (white) (1kg)

$2.09 TOP 4.95

Eggs

$2.79 NZ$4.97

$5.23 TOP 12.40

-46.65%

Local Cheese (1kg)

$8.93 TOP 21.15

Chicken Fillets (1kg)

$5.71 TOP 13.52

Beef Round Steak (1kg)

$7.51 TOP 17.79

Apples (1kg)

$2.84 TOP 6.72

Banana (1kg)

$2.85 TOP 6.75

Oranges (1kg)

$2.99 TOP 7.09

Tomato (1kg)

$3.69 TOP 8.75

Potato (1kg)

$3.23 TOP 7.65

Onion (1kg)

$2.67 TOP 6.32

Lettuce (1 head)

$2.17 TOP 5.15

Water (1.5 liter bottle)

$1.41 TOP 3.33

Cigarettes 20 Pack (Marlboro, Camel)

$16.72 NZ$29.77

$10.21 TOP 24.19

63.76%

Wine (Bottle)

$14.03 NZ$24.98

$16.92 TOP 40.08

-17.08%

Local Beer (0.5 liter bottle)

$3.27 TOP 7.74

Imported Beer (0.33 liter bottle)

$3.29 TOP 7.79

One-way Ticket (Public Transport)

$2.10 TOP 4.97

Public Transport Monthly Pass (Regular Price)

$42.09 TOP 99.7

Taxi Start (Normal Tariff)

$2.06 TOP 4.88

Taxi (Normal Tariff) (1km)

$2.04 TOP 4.84

Taxi 1hour Waiting (Normal Tariff)

$41.74 TOP 98.9

Gasoline (1 liter)

$1.42 TOP 3.37

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$5,854 TOP 13.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$8,434 TOP 20.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$56.2 NZ$100

$187 TOP 444

-70.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.59 NZ$20.63

$21.76 TOP 51.6

-46.74%

Internet (50+ Mbps, Unlimited Data)

$56.2 NZ$100

$122 TOP 290

-54.13%

Gym Membership (Monthly)

$17.18 NZ$30.59

$30.86 TOP 73.1

-44.33%

Tennis Court (1 Hour on Weekend)

$40.74 TOP 96.5

Cinema Ticket

$41.47 TOP 98.2

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$155 TOP 367

International Primary School, 1 Child (Yearly)

$249 TOP 591

Jeans (Levis 501 Or Similar)

$14.26 TOP 33.77

Summer Dress (H&M, Zara, etc)

$17.69 TOP 41.90

Sport Shoes (Adidas, Nike)

$20.67 TOP 48.97

Men's Leather Business Shoes

$29.16 TOP 69.1

1-bedroom Apartment, City Center (Monthly)

$611 TOP 1,448

1-bedroom Apartment, Outside City Center (Monthly)

$50.9 TOP 121

3-bedroom Apartment, City Center (Monthly)

$252 NZ$449

$822 TOP 1,947

-69.33%

3-bedroom Apartment, Outside City Center (Monthly)

$223 NZ$397

$570 TOP 1,350

-60.91%

Buy Apartment in City Center (m2)

$413 TOP 978

Buy Apartment Outside City Center (m2)

$247 TOP 586

Average Monthly Net Salary (After Tax)

$679 TOP 1,609

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Niue: October 26, 2026

Last update for Tonga: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Niue

–

Tonga

$332 31.1%

Groceries & Markets

Niue

–

Tonga

$292 27.3%

Eating Out

Niue

–

Tonga

$179 16.8%

Sport & Entertainment

Niue

–

Tonga

$114 10.7%

Getting Around

Niue

–

Tonga

$63 5.9%

Accommodation & Living

Niue

–

Tonga

$51 4.8%

Clothing & Footwear

Niue

–

Tonga

$37 3.5%

Cost Highlights

Dining out costs 72% more in Tonga.

Good to know

🇳🇺 Niue

🇹🇴 Tonga

🕒 Local time

12:37 12:37 PM

24 h ahead of Niue

🌤 Weather

👥 Population

1,933

108,020

💱 Currency

New Zealand Dollar NZD $

Tongan Paʻanga TOP T$

📈 Exchange rate

1 NZD = 0.562 USD

1 NZD = 0.504 EUR

1 TOP = 0.422 USD

1 TOP = 0.379 EUR

Exchange rates and currency converter

TOP, USD, EUR to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of October 29, 2026: 1 USD = 1.78 NZD (1 NZD = 0.562 USD). 1 EUR = 1.98 NZD (1 NZD = 0.504 EUR).

Tongan Paʻanga exchange rates as of October 29, 2026: 1 USD = 2.37 TOP (1 TOP = 0.422 USD). 1 EUR = 2.64 TOP (1 TOP = 0.379 EUR).

USD to NZD in detail →

On the map

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Between locations

Niue Tonga 600 km ≈ 1 h 15 min nonstop flight

From you

Niue
Tonga

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Niue vs Tonga: Cost of Living - Frequently Asked Questions

At $466 per month in Niue and $1,067 in Tonga, Niue comes out about 56% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Overall, Niue is the cheaper option, but not in every category: rent, groceries, transport, and eating out each follow their own pattern. Check the categories you spend the most on before deciding.

It depends on what you’re after: Niue wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.