Cost of Living Comparison Between Tonga and GuamCost of Living Comparison Between Tonga and Guam
Monthly Cost of Living
🙂A single person spends $343 per month in Tonga vs $1,298 in Guam, rent included.
🙂A couple spends around $626 per month in Tonga vs $1,801 in Guam, rent included.
🙂A family of three spends $908 per month in Tonga vs $2,304 in Guam, rent included.
🙂Tonga is roughly 74% cheaper than Guam on average – the gap runs across housing, groceries, transport, and services.
📊Both Tonga and Guam are more affordable than the global median – Tonga74% lower, Guam3% lower.
Currency
🍽 Eating Out
Tonga
Guam
Difference
Meal at Budget Restaurant
$8.23TOP 19.28
$20.14$20.14
-59.14%
Three-Course Dinner for Two, Mid-Range
$62.0TOP 145
$78.2$78.2
-20.68%
Fast Food Meal(McDonalds, etc)
$10.57TOP 24.76
$11.88$11.88
-11.03%
Cappuccino
$2.97TOP 6.96
$5.56$5.56
-46.58%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.88TOP 6.74
$1.86$1.86
54.84%
Water(0.33 liter bottle)
$2.41TOP 5.64
$1.46$1.46
65.07%
Local Beer(0.5 liter draught)
$3.30TOP 7.73
$5.46$5.46
-39.56%
Imported Beer(0.33 liter bottle)
$5.12TOP 11.99
$7.11$7.11
-27.99%
🛒 Groceries & Markets
Tonga
Guam
Difference
Milk(1 liter)
$1.57TOP 3.68
$3.28$3.28
-52.13%
White Bread(500g)
$1.03TOP 2.41
$5.87$5.87
-82.45%
Rice(white)(1kg)
$2.07TOP 4.85
$5.12$5.12
-59.57%
Eggs
$5.11TOP 11.98
$5.85$5.85
-12.65%
Local Cheese(1kg)
$9.27TOP 21.70
$26.23$26.23
-64.66%
Chicken Fillets(1kg)
$5.73TOP 13.43
$9.67$9.67
-40.74%
Beef Round Steak(1kg)
$7.46TOP 17.47
$20.11$20.11
-62.90%
Apples(1kg)
$2.85TOP 6.68
$8.27$8.27
-65.54%
Banana(1kg)
$2.69TOP 6.29
$3.04$3.04
-11.51%
Oranges(1kg)
$2.89TOP 6.77
$7.96$7.96
-63.69%
Tomato(1kg)
$3.64TOP 8.52
$7.05$7.05
-48.37%
Potato(1kg)
$3.20TOP 7.50
$3.79$3.79
-15.57%
Onion(1kg)
$2.70TOP 6.31
$3.44$3.44
-21.51%
Lettuce(1 head)
$2.25TOP 5.28
$3.56$3.56
-36.80%
Water(1.5 liter bottle)
$1.40TOP 3.29
$2.29$2.29
-38.86%
Cigarettes 20 Pack(Marlboro, Camel)
$10.35TOP 24.24
$9.09$9.09
13.86%
Wine(Bottle)
$17.27TOP 40.44
$11.79$11.79
46.48%
Local Beer(0.5 liter bottle)
$3.16TOP 7.40
$2.23$2.23
41.70%
Imported Beer(0.33 liter bottle)
$3.36TOP 7.86
$2.42$2.42
38.84%
🚌 Getting Around
Tonga
Guam
Difference
One-way Ticket(Public Transport)
$2.06TOP 4.84
$2.79$2.79
-26.16%
Public Transport Monthly Pass(Regular Price)
$41.28TOP 96.7
$54.6$54.6
-24.40%
Taxi Start(Normal Tariff)
$2.13TOP 4.98
$19.77$19.77
-89.23%
Taxi 1hour Waiting(Normal Tariff)
$41.20TOP 96.5
$31.50$31.50
30.79%
Gasoline(1 liter)
$1.47TOP 3.44
$1.39$1.39
5.76%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,828TOP 13.6K
$29.6K$29.6K
-80.33%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,185TOP 19.2K
$29.6K$29.6K
-72.30%
🧾 Monthly Utilities & Internet
Tonga
Guam
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$186TOP 434
$364$364
-48.99%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.05TOP 51.6
$85.7$85.7
-74.26%
Internet(50+ Mbps, Unlimited Data)
$122TOP 286
$103$103
18.52%
🎉 Sport & Entertainment
Tonga
Guam
Difference
Gym Membership(Monthly)
$30.91TOP 72.4
$90.3$90.3
-65.77%
Tennis Court(1 Hour on Weekend)
$41.91TOP 98.1
$26.30$26.30
59.35%
Cinema Ticket
$41.37TOP 96.9
$13.33$13.33
210.35%
🧸 Childcare & Education
Tonga
Guam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$156TOP 366
$566$566
-72.40%
International Primary School, 1 Child(Yearly)
$253TOP 593
$28.5K$28.5K
-99.11%
👕👟 Clothing & Footwear
Tonga
Guam
Difference
Jeans(Levis 501 Or Similar)
$14.73TOP 34.49
$72.0$72.0
-79.54%
Summer Dress(H&M, Zara, etc)
$17.74TOP 41.54
$66.3$66.3
-73.23%
Sport Shoes(Adidas, Nike)
$20.94TOP 49.04
$96.8$96.8
-78.36%
Men's Leather Business Shoes
$28.59TOP 66.9
$138$138
-79.22%
🏠 Accommodation & Living
Tonga
Guam
Difference
1-bedroom Apartment, City Center(Monthly)
$621TOP 1,453
$1,932$1,932
-67.88%
1-bedroom Apartment, Outside City Center(Monthly)
$50.4TOP 118
$1,518$1,518
-96.68%
3-bedroom Apartment, City Center(Monthly)
$838TOP 1,962
$2,908$2,908
-71.20%
3-bedroom Apartment, Outside City Center(Monthly)
$566TOP 1,325
$2,504$2,504
-77.40%
Buy Apartment in City Center(m2)
$409TOP 959
-
-
Buy Apartment Outside City Center(m2)
$250TOP 584
$298$298
-16.25%
💵 Salaries & Financials
Tonga
Guam
Difference
Average Monthly Net Salary(After Tax)
$669TOP 1,567
$4,642$4,642
-85.58%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
4.22
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tonga: June 1, 2026
Last update for Guam: May 31, 2026
Cost Breakdown
🏠Average rent: $205 in Tonga vs $946 in Guam. For reference, capital cities sit at $614 in Nuku'alofa and $1,855 in Hagatna.
💰Average salary: $674 in Tonga vs $4,914 in Guam. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 361% higher in Guam.
⭐Dining out costs 57% more in Guam.
⭐Public transport is 250% more expensive in Tonga.
⭐Salaries are 629% higher in Guam, giving Guam stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs Guam: Cost of Living - Frequently Asked Questions
Which country is cheaper: Guam or Tonga?
Tonga is the cheaper option – living costs run roughly 217% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Guam or Tonga?
Housing costs more in Guam, and the gap is biggest in capital cities. Regional towns show less difference, but Guam consistently has higher rents.
How do daily expenses compare in Guam vs Tonga?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 217% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Guam and Tonga on $1,000 per month?
$1,000 buys a comfortable lifestyle in Tonga, but in Guam it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Guam or Tonga?
Tonga is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.