Cost of Living Comparison Between Tonga and Guam Cost of Living Comparison Between Tonga and Guam

Monthly Cost of Living

A single person spends $337 per month in Tonga vs $1,113 in Guam, rent included.

A couple spends around $623 per month in Tonga vs $1,497 in Guam, rent included.

A family of three spends $908 per month in Tonga vs $1,881 in Guam, rent included.

The cost of living in Tonga is roughly 70% lower than in Guam on average – the gap runs across housing, groceries, transport, and services.

Both Tonga and Guam are more affordable than the global median – Tonga 76% lower, Guam 19% lower.

Currency
🍽 Eating Out
Tonga
Guam
Difference
Meal at Budget Restaurant
$8.16 TOP 19.22
$24.97 $24.97
-67.32%
Three-Course Dinner for Two, Mid-Range
$62.9 TOP 148
$61.1 $61.1
2.94%
Fast Food Meal (McDonalds, etc)
$10.42 TOP 24.54
$15.14 $15.14
-31.18%
Cappuccino
$2.99 TOP 7.03
$5.66 $5.66
-47.17%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.91 TOP 6.84
$2.51 $2.51
15.94%
Water (0.33 liter bottle)
$2.50 TOP 5.88
$1.88 $1.88
32.98%
Local Beer (0.5 liter draught)
$3.40 TOP 8.01
$6.17 $6.17
-44.89%
Imported Beer (0.33 liter bottle)
$4.93 TOP 11.60
$9.82 $9.82
-49.80%
🛒 Groceries & Markets
Tonga
Guam
Difference
Milk (1 liter)
$1.55 TOP 3.64
$3.33 $3.33
-53.45%
White Bread (500g)
$1.02 TOP 2.41
$6.61 $6.61
-84.57%
Rice (white) (1kg)
$2.07 TOP 4.88
$2.43 $2.43
-14.81%
Eggs
$4.98 TOP 11.72
$6.66 $6.66
-25.23%
Local Cheese (1kg)
$9.02 TOP 21.24
$23.57 $23.57
-61.73%
Chicken Fillets (1kg)
$5.99 TOP 14.11
$10.38 $10.38
-42.29%
Beef Round Steak (1kg)
$7.61 TOP 17.91
$13.67 $13.67
-44.33%
Apples (1kg)
$2.81 TOP 6.62
$7.15 $7.15
-60.70%
Banana (1kg)
$2.83 TOP 6.66
$4.49 $4.49
-36.97%
Oranges (1kg)
$2.87 TOP 6.77
$5.49 $5.49
-47.72%
Tomato (1kg)
$3.81 TOP 8.97
$8.12 $8.12
-53.08%
Potato (1kg)
$3.26 TOP 7.68
$5.01 $5.01
-34.93%
Onion (1kg)
$2.68 TOP 6.32
$4.65 $4.65
-42.37%
Lettuce (1 head)
$2.17 TOP 5.10
$4.45 $4.45
-51.24%
Water (1.5 liter bottle)
$1.36 TOP 3.19
$1.98 $1.98
-31.31%
Cigarettes 20 Pack (Marlboro, Camel)
$10.34 TOP 24.35
$10.02 $10.02
3.19%
Wine (Bottle)
$16.99 TOP 39.99
$11.85 $11.85
43.38%
Local Beer (0.5 liter bottle)
$3.20 TOP 7.53
$2.44 $2.44
31.15%
Imported Beer (0.33 liter bottle)
$3.39 TOP 7.99
$2.67 $2.67
26.97%
🚌 Getting Around
Tonga
Guam
Difference
One-way Ticket (Public Transport)
$2.13 TOP 5.02
$2.96 $2.96
-28.04%
Public Transport Monthly Pass (Regular Price)
$42.34 TOP 99.7
$55.3 $55.3
-23.46%
Taxi Start (Normal Tariff)
$2.04 TOP 4.79
$9.80 $9.80
-79.18%
Taxi (Normal Tariff) (1km)
$2.12 TOP 4.99
$1.98 $1.98
7.07%
Taxi 1hour Waiting (Normal Tariff)
$41.22 TOP 97.1
$32.58 $32.58
26.52%
Gasoline (1 liter)
$1.42 TOP 3.35
$1.37 $1.37
3.65%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,765 TOP 13.6K
$29.6K $29.6K
-80.49%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,205 TOP 19.3K
$30.9K $30.9K
-73.41%
🧾 Monthly Utilities & Internet
Tonga
Guam
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$189 TOP 444
$387 $387
-51.21%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.28 TOP 52.5
$80.9 $80.9
-72.47%
Internet (50+ Mbps, Unlimited Data)
$124 TOP 291
$82.3 $82.3
50.13%
🎉 Sport & Entertainment
Tonga
Guam
Difference
Gym Membership (Monthly)
$31.00 TOP 73.0
$77.6 $77.6
-60.04%
Tennis Court (1 Hour on Weekend)
$40.94 TOP 96.4
-
-
Cinema Ticket
$42.18 TOP 99.3
-
-
🧸 Childcare & Education
Tonga
Guam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$157 TOP 369
$564 $564
-72.16%
International Primary School, 1 Child (Yearly)
$251 TOP 592
-
-
👕👟 Clothing & Footwear
Tonga
Guam
Difference
Jeans (Levis 501 Or Similar)
$14.72 TOP 34.67
$59.2 $59.2
-75.14%
Summer Dress (H&M, Zara, etc)
$17.53 TOP 41.27
$100 $100
-82.51%
Sport Shoes (Adidas, Nike)
$20.53 TOP 48.33
$102 $102
-79.94%
Men's Leather Business Shoes
$29.38 TOP 69.2
$131 $131
-77.62%
🏠 Accommodation & Living
Tonga
Guam
Difference
1-bedroom Apartment, City Center (Monthly)
$628 TOP 1,478
$2,138 $2,138
-70.63%
1-bedroom Apartment, Outside City Center (Monthly)
$50.7 TOP 119
$1,693 $1,693
-97.01%
3-bedroom Apartment, City Center (Monthly)
$844 TOP 1,987
$2,879 $2,879
-70.69%
3-bedroom Apartment, Outside City Center (Monthly)
$574 TOP 1,352
$2,544 $2,544
-77.42%
Buy Apartment in City Center (m2)
$417 TOP 981
-
-
Buy Apartment Outside City Center (m2)
$249 TOP 586
$297 $297
-16.32%
💵 Salaries & Financials
Tonga
Guam
Difference
Average Monthly Net Salary (After Tax)
$674 TOP 1,587
$4,626 $4,626
-85.42%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tonga: September 6, 2026

Last update for Guam: September 8, 2026

Cost Breakdown

Average rent: $204 in Tonga vs $940 in Guam. For reference, capital cities sit at $611 in Nuku'alofa and $2,181 in Hagatna.

Average salary: $685 in Tonga vs $4,933 in Guam. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 361% higher in Guam.

Dining out costs 14% more in Guam.

Public transport is 250% more expensive in Tonga.

Salaries are 620% higher in Guam, and purchasing power comes out stronger in Guam.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs Guam: Cost of Living - Frequently Asked Questions
Which country is cheaper: Guam or Tonga?
Tonga is the cheaper option – living costs run roughly 180% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Guam or in Tonga?
Housing costs more in Guam, and the gap is biggest in capital cities. Regional towns show less difference, but Guam consistently has higher rents.
How do daily expenses compare in Guam vs Tonga?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 180% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Guam and Tonga on $1,000 per month?
$1,000 buys a comfortable lifestyle in Tonga, but in Guam it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Guam or Tonga?
Tonga is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Tonga vs other spots: cost of living compared

Similar countries