Cost of Living Comparison Between Tonga and GuamCost of Living Comparison Between Tonga and Guam
Monthly Cost of Living
๐A single person spends $336 per month in Tonga vs $1,302 in Guam, rent included.
๐A couple spends around $623 per month in Tonga vs $1,807 in Guam, rent included.
๐A family of three spends $909 per month in Tonga vs $2,312 in Guam, rent included.
๐Tonga is roughly 74% cheaper than Guam on average โ the gap runs across housing, groceries, transport, and services.
๐Both Tonga and Guam are more affordable than the global median โ Tonga75% lower, Guam3% lower.
๐Guam has a wider regional cost range ($0โ$3,293) than Tonga ($0โ$1,007), so location matters more when choosing where to live in Guam.
Currency
๐ฝ Eating Out
Tonga
Guam
Difference
Meal at Budget Restaurant
$8.15TOPย 19.48
$20.03$20.03
-59.31%
Three-Course Dinner for Two, Mid-Range
$62.3TOPย 149
$78.2$78.2
-20.27%
Fast Food Meal(McDonalds, etc)
$10.22TOPย 24.43
$12.18$12.18
-16.09%
Cappuccino
$2.92TOPย 6.99
$5.62$5.62
-48.04%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.77TOPย 6.61
$1.84$1.84
50.54%
Water(0.33 liter bottle)
$2.48TOPย 5.93
$1.54$1.54
61.04%
Local Beer(0.5 liter draught)
$3.23TOPย 7.71
$5.54$5.54
-41.70%
Imported Beer(0.33 liter bottle)
$4.92TOPย 11.75
$7.10$7.10
-30.70%
๐ Groceries & Markets
Tonga
Guam
Difference
Milk(1 liter)
$1.52TOPย 3.64
$3.41$3.41
-55.43%
White Bread(500g)
$1.03TOPย 2.45
$6.03$6.03
-82.92%
Rice(white)(1kg)
$2.08TOPย 4.97
$4.99$4.99
-58.32%
Eggs
$4.98TOPย 11.91
$6.04$6.04
-17.55%
Local Cheese(1kg)
$9.03TOPย 21.59
$26.30$26.30
-65.67%
Chicken Fillets(1kg)
$5.76TOPย 13.76
$9.74$9.74
-40.86%
Beef Round Steak(1kg)
$7.74TOPย 18.50
$19.96$19.96
-61.22%
Apples(1kg)
$2.82TOPย 6.73
$8.11$8.11
-65.23%
Banana(1kg)
$2.82TOPย 6.75
$3.20$3.20
-11.88%
Oranges(1kg)
$2.86TOPย 6.82
$7.88$7.88
-63.71%
Tomato(1kg)
$3.66TOPย 8.76
$6.74$6.74
-45.70%
Potato(1kg)
$3.09TOPย 7.39
$3.78$3.78
-18.25%
Onion(1kg)
$2.60TOPย 6.21
$3.29$3.29
-20.97%
Lettuce(1 head)
$2.25TOPย 5.37
$3.44$3.44
-34.59%
Water(1.5 liter bottle)
$1.40TOPย 3.34
$2.30$2.30
-39.13%
Cigarettes 20 Pack(Marlboro, Camel)
$9.99TOPย 23.87
$9.35$9.35
6.84%
Wine(Bottle)
$17.18TOPย 41.06
$11.79$11.79
45.72%
Local Beer(0.5 liter bottle)
$3.14TOPย 7.49
$2.23$2.23
40.81%
Imported Beer(0.33 liter bottle)
$3.33TOPย 7.96
$2.34$2.34
42.31%
๐ Getting Around
Tonga
Guam
Difference
One-way Ticket(Public Transport)
$2.04TOPย 4.88
$2.78$2.78
-26.62%
Public Transport Monthly Pass(Regular Price)
$41.20TOPย 98.5
$54.9$54.9
-24.89%
Taxi Start(Normal Tariff)
$2.11TOPย 5.03
$20.07$20.07
-89.49%
Taxi 1hour Waiting(Normal Tariff)
$41.98TOPย 100
$31.91$31.91
31.56%
Gasoline(1 liter)
$1.49TOPย 3.57
$1.43$1.43
4.20%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,702TOPย 13.6K
$28.5K$28.5K
-80.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,225TOPย 19.7K
$30.2K$30.2K
-72.75%
๐งพ Monthly Utilities & Internet
Tonga
Guam
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$184TOPย 441
$374$374
-50.72%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.08TOPย 52.8
$85.3$85.3
-74.13%
Internet(50+ Mbps, Unlimited Data)
$125TOPย 298
$105$105
18.93%
๐ Sport & Entertainment
Tonga
Guam
Difference
Gym Membership(Monthly)
$31.36TOPย 75.0
$92.5$92.5
-66.08%
Tennis Court(1 Hour on Weekend)
$41.32TOPย 98.7
$25.87$25.87
59.72%
Cinema Ticket
$41.41TOPย 99.0
$13.55$13.55
205.61%
๐งธ Childcare & Education
Tonga
Guam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$157TOPย 375
$551$551
-71.53%
International Primary School, 1 Child(Yearly)
$250TOPย 599
$28.9K$28.9K
-99.13%
๐๐ Clothing & Footwear
Tonga
Guam
Difference
Jeans(Levis 501 Or Similar)
$14.32TOPย 34.23
$71.9$71.9
-80.09%
Summer Dress(H&M, Zara, etc)
$17.51TOPย 41.85
$64.4$64.4
-72.79%
Sport Shoes(Adidas, Nike)
$20.86TOPย 49.86
$96.2$96.2
-78.31%
Men's Leather Business Shoes
$29.53TOPย 70.6
$141$141
-79.13%
๐ Accommodation & Living
Tonga
Guam
Difference
1-bedroom Apartment, City Center(Monthly)
$614TOPย 1,468
$1,959$1,959
-68.66%
1-bedroom Apartment, Outside City Center(Monthly)
$50.8TOPย 122
$1,497$1,497
-96.60%
3-bedroom Apartment, City Center(Monthly)
$842TOPย 2,012
$2,927$2,927
-71.24%
3-bedroom Apartment, Outside City Center(Monthly)
$573TOPย 1,369
$2,549$2,549
-77.53%
Buy Apartment in City Center(m2)
$411TOPย 983
-
-
Buy Apartment Outside City Center(m2)
$249TOPย 596
$304$304
-17.86%
๐ต Salaries & Financials
Tonga
Guam
Difference
Average Monthly Net Salary(After Tax)
$680TOPย 1,625
$4,629$4,629
-85.31%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
4.22
-
CityCost data is based on AI and user input โ minor inaccuracies may occur.
Last update for Tonga: April 21, 2026
Last update for Guam: April 22, 2026
Cost Breakdown
๐ Average rent: $204 in Tonga vs $950 in Guam. For reference, capital cities sit at $611 in Nuku'alofa and $1,836 in Hagatna.
๐ฐAverage salary: $674 in Tonga vs $4,889 in Guam. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
โญRent is 366% higher in Guam.
โญDining out costs 57% more in Guam.
โญPublic transport is 250% more expensive in Tonga.
โญSalaries are 625% higher in Guam, giving Guam stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs Guam: Cost of Living - Frequently Asked Questions
Which country is cheaper: Guam or Tonga?
Tonga is the cheaper option โ living costs run roughly 227% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Guam or Tonga?
Housing costs more in Guam, and the gap is biggest in capital cities. Regional towns show less difference, but Guam consistently has higher rents.
How do daily expenses compare in Guam vs Tonga?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 227% price gap. The savings show up everywhere โ from supermarket receipts to monthly bills.
Can you live in both Guam and Tonga on $1,000 per month?
$1,000 buys a comfortable lifestyle in Tonga, but in Guam it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Guam or Tonga?
Tonga is the budget-friendly choice for expats โ lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.