Cost of Living Comparison Between Tonga and Guam Cost of Living Comparison Between Tonga and Guam

Monthly Cost of Living

A single person spends $332 per month in Tonga vs $1,292 in Guam, rent included.

A couple spends around $611 per month in Tonga vs $1,797 in Guam, rent included.

A family of three spends $890 per month in Tonga vs $2,302 in Guam, rent included.

The cost of living in Tonga is roughly 74% lower than in Guam on average – the gap runs across housing, groceries, transport, and services.

Both Tonga and Guam are more affordable than the global median – Tonga 75% lower, Guam 3% lower.

Currency
🍽 Eating Out
Tonga
Guam
Difference
Meal at Budget Restaurant
$8.26 TOP 19.54
$20.40 $20.40
-59.51%
Three-Course Dinner for Two, Mid-Range
$62.8 TOP 148
$76.9 $76.9
-18.32%
Fast Food Meal (McDonalds, etc)
$10.43 TOP 24.66
$11.89 $11.89
-12.28%
Cappuccino
$2.94 TOP 6.96
$5.64 $5.64
-47.87%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.90 TOP 6.87
$1.84 $1.84
57.61%
Water (0.33 liter bottle)
$2.39 TOP 5.66
$1.47 $1.47
62.59%
Local Beer (0.5 liter draught)
$3.25 TOP 7.69
$5.34 $5.34
-39.14%
Imported Beer (0.33 liter bottle)
$4.89 TOP 11.57
$6.99 $6.99
-30.04%
🛒 Groceries & Markets
Tonga
Guam
Difference
Milk (1 liter)
$1.60 TOP 3.79
$3.25 $3.25
-50.77%
White Bread (500g)
$1.01 TOP 2.40
$5.86 $5.86
-82.76%
Rice (white) (1kg)
$2.01 TOP 4.75
$4.98 $4.98
-59.64%
Eggs
$4.96 TOP 11.74
$5.83 $5.83
-14.92%
Local Cheese (1kg)
$9.17 TOP 21.68
$26.26 $26.26
-65.08%
Chicken Fillets (1kg)
$5.86 TOP 13.85
$9.62 $9.62
-39.09%
Beef Round Steak (1kg)
$7.69 TOP 18.19
$19.87 $19.87
-61.30%
Apples (1kg)
$2.70 TOP 6.39
$8.12 $8.12
-66.75%
Banana (1kg)
$2.85 TOP 6.74
$3.20 $3.20
-10.94%
Oranges (1kg)
$2.83 TOP 6.68
$7.93 $7.93
-64.31%
Tomato (1kg)
$3.63 TOP 8.58
$6.76 $6.76
-46.30%
Potato (1kg)
$3.11 TOP 7.34
$3.72 $3.72
-16.40%
Onion (1kg)
$2.64 TOP 6.25
$3.39 $3.39
-22.12%
Lettuce (1 head)
$2.17 TOP 5.14
$3.41 $3.41
-36.36%
Water (1.5 liter bottle)
$1.34 TOP 3.18
$2.27 $2.27
-40.97%
Cigarettes 20 Pack (Marlboro, Camel)
$10.29 TOP 24.34
$9.29 $9.29
10.76%
Wine (Bottle)
$16.71 TOP 39.51
$12.08 $12.08
38.33%
Local Beer (0.5 liter bottle)
$3.16 TOP 7.48
$2.26 $2.26
39.82%
Imported Beer (0.33 liter bottle)
$3.23 TOP 7.65
$2.42 $2.42
33.47%
🚌 Getting Around
Tonga
Guam
Difference
One-way Ticket (Public Transport)
$2.09 TOP 4.94
$2.81 $2.81
-25.62%
Public Transport Monthly Pass (Regular Price)
$40.83 TOP 96.6
$54.5 $54.5
-25.07%
Taxi Start (Normal Tariff)
$2.09 TOP 4.95
$20.30 $20.30
-89.70%
Taxi 1hour Waiting (Normal Tariff)
$42.21 TOP 99.8
$32.04 $32.04
31.74%
Gasoline (1 liter)
$1.47 TOP 3.48
$1.39 $1.39
5.76%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$5,872 TOP 13.9K
$29.5K $29.5K
-80.06%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,160 TOP 19.3K
$30.3K $30.3K
-73.10%
🧾 Monthly Utilities & Internet
Tonga
Guam
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$188 TOP 445
$366 $366
-48.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.84 TOP 51.6
$83.4 $83.4
-73.81%
Internet (50+ Mbps, Unlimited Data)
$127 TOP 300
$103 $103
23.18%
🎉 Sport & Entertainment
Tonga
Guam
Difference
Gym Membership (Monthly)
$30.87 TOP 73.0
$90.7 $90.7
-65.95%
Tennis Court (1 Hour on Weekend)
$42.29 TOP 100
$26.15 $26.15
61.72%
Cinema Ticket
$40.85 TOP 96.6
$13.54 $13.54
201.70%
🧸 Childcare & Education
Tonga
Guam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$156 TOP 370
$558 $558
-71.95%
International Primary School, 1 Child (Yearly)
$247 TOP 583
$28.9K $28.9K
-99.15%
👕👟 Clothing & Footwear
Tonga
Guam
Difference
Jeans (Levis 501 Or Similar)
$14.66 TOP 34.67
$74.4 $74.4
-80.30%
Summer Dress (H&M, Zara, etc)
$17.94 TOP 42.42
$64.8 $64.8
-72.30%
Sport Shoes (Adidas, Nike)
$20.72 TOP 49.00
$97.0 $97.0
-78.65%
Men's Leather Business Shoes
$28.94 TOP 68.5
$141 $141
-79.43%
🏠 Accommodation & Living
Tonga
Guam
Difference
1-bedroom Apartment, City Center (Monthly)
$614 TOP 1,453
$1,892 $1,892
-67.54%
1-bedroom Apartment, Outside City Center (Monthly)
$50.6 TOP 120
$1,500 $1,500
-96.63%
3-bedroom Apartment, City Center (Monthly)
$834 TOP 1,973
$2,993 $2,993
-72.13%
3-bedroom Apartment, Outside City Center (Monthly)
$578 TOP 1,367
$2,521 $2,521
-77.07%
Buy Apartment in City Center (m2)
$417 TOP 986
-
-
Buy Apartment Outside City Center (m2)
$251 TOP 592
$302 $302
-17.02%
💵 Salaries & Financials
Tonga
Guam
Difference
Average Monthly Net Salary (After Tax)
$690 TOP 1,632
$4,611 $4,611
-85.04%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
4.22
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tonga: July 22, 2026

Last update for Guam: July 21, 2026

Cost Breakdown

Average rent: $210 in Tonga vs $946 in Guam. For reference, capital cities sit at $629 in Nuku'alofa and $1,822 in Hagatna.

Average salary: $669 in Tonga vs $4,941 in Guam. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 350% higher in Guam.

Dining out costs 52% more in Guam.

Public transport is 250% more expensive in Tonga.

Salaries are 639% higher in Guam, and purchasing power comes out stronger in Guam.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tonga vs Guam: Cost of Living - Frequently Asked Questions
Which country is cheaper: Guam or Tonga?
Tonga is the cheaper option – living costs run roughly 219% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Is rent more expensive in Guam or in Tonga?
Housing costs more in Guam, and the gap is biggest in capital cities. Regional towns show less difference, but Guam consistently has higher rents.
How do daily expenses compare in Guam vs Tonga?
Groceries, transport, and utilities all cost less in Tonga, contributing to the overall 219% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Can you live in both Guam and Tonga on $800 per month?
$800 buys a comfortable lifestyle in Tonga, but in Guam it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Guam or Tonga?
Tonga is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Tonga vs other spots: cost of living compared

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