Last update: Oct 2026

Cost of Living Comparison Between Guam and Tonga

Name: Tonga
Address: TO

For one person, living is cheaper in Tonga: $1,070 a month against $3,333 in Guam, rent and utilities included – about $27,200 less a year. Rent and utilities account for most of the difference.

161

Cost of Living Index in Guam
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Guam Living Index
52

Cost of Living Index in Tonga
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Tonga Living Index

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🇬🇺 Guam

$3,333

/mo nomad

🇹🇴 Tonga

$1,070

/mo nomad

Monthly Cost of Living

How much you'll spend in Guam and in Tonga

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Guam and in Tonga actually costs, broken down by who's living it.

A single person spends $3,333 per month in Guam vs $1,070 in Tonga, rent included.

Guam $3,333
Tonga $1,070

A couple spends around $4,755 per month in Guam vs $1,905 in Tonga, rent included.

Guam $4,755
Tonga $1,905

A family of three spends $6,178 per month in Guam vs $2,739 in Tonga, rent included.

Guam $6,178
Tonga $2,739

The regional cost range is wider in Guam ($151–$2,734) than in Tonga ($1,013–$1,013), so city choice matters more there.

The cost of living in Guam is about 211% higher than in Tonga on average.

Guam sits 146% above the global median, while Tonga is 21% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$24.87 $24.87

$8.40 TOP 19.86

196.07%

Three-Course Dinner for Two, Mid-Range

$60.9 $60.9

$61.3 TOP 145

-0.68%

Fast Food Meal (McDonalds, etc)

$15.28 $15.28

$10.58 TOP 25.01

44.42%

Cappuccino

$5.46 $5.46

$2.86 TOP 6.76

90.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.49 $2.49

$2.90 TOP 6.87

-14.14%

Water (0.33 liter bottle)

$1.91 $1.91

$2.52 TOP 5.96

-24.21%

Local Beer (0.5 liter draught)

$5.97 $5.97

$3.39 TOP 8.02

76.11%

Imported Beer (0.33 liter bottle)

$10.09 $10.09

$4.88 TOP 11.54

106.76%

Milk (1 liter)

$3.30 $3.30

$1.60 TOP 3.79

106.25%

White Bread (500g)

$6.94 $6.94

$1.05 TOP 2.48

560.95%

Rice (white) (1kg)

$2.45 $2.45

$2.12 TOP 5.00

15.57%

Eggs

$6.62 $6.62

$4.94 TOP 11.69

34.01%

Local Cheese (1kg)

$23.48 $23.48

$8.76 TOP 20.72

168.04%

Chicken Fillets (1kg)

$10.40 $10.40

$5.95 TOP 14.07

74.79%

Beef Round Steak (1kg)

$13.56 $13.56

$7.61 TOP 17.98

78.19%

Apples (1kg)

$7.25 $7.25

$2.73 TOP 6.45

165.57%

Banana (1kg)

$4.45 $4.45

$2.75 TOP 6.49

61.82%

Oranges (1kg)

$5.59 $5.59

$2.95 TOP 6.98

89.49%

Tomato (1kg)

$7.95 $7.95

$3.75 TOP 8.87

112.00%

Potato (1kg)

$4.89 $4.89

$3.20 TOP 7.56

52.81%

Onion (1kg)

$4.60 $4.60

$2.61 TOP 6.17

76.25%

Lettuce (1 head)

$4.37 $4.37

$2.23 TOP 5.27

95.96%

Water (1.5 liter bottle)

$2.01 $2.01

$1.40 TOP 3.30

43.57%

Cigarettes 20 Pack (Marlboro, Camel)

$9.58 $9.58

$10.16 TOP 24.03

-5.71%

Wine (Bottle)

$12.15 $12.15

$17.20 TOP 40.67

-29.36%

Local Beer (0.5 liter bottle)

$2.42 $2.42

$3.09 TOP 7.32

-21.68%

Imported Beer (0.33 liter bottle)

$2.71 $2.71

$3.40 TOP 8.04

-20.29%

One-way Ticket (Public Transport)

$2.96 $2.96

$2.06 TOP 4.87

43.69%

Public Transport Monthly Pass (Regular Price)

$54.6 $54.6

$41.49 TOP 98.1

31.69%

Taxi Start (Normal Tariff)

$10.15 $10.15

$2.12 TOP 5.02

378.77%

Taxi (Normal Tariff) (1km)

$2.04 $2.04

$2.06 TOP 4.87

-0.97%

Taxi 1hour Waiting (Normal Tariff)

$32.38 $32.38

$41.51 TOP 98.2

-21.99%

Gasoline (1 liter)

$1.31 $1.31

$1.47 TOP 3.48

-10.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.2K $29.2K

$5,897 TOP 13.9K

395.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.6K $30.6K

$8,405 TOP 19.9K

264.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$380 $380

$188 TOP 445

101.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$79.9 $79.9

$22.53 TOP 53.3

254.77%

Internet (50+ Mbps, Unlimited Data)

$83.4 $83.4

$122 TOP 289

-31.89%

Gym Membership (Monthly)

$78.3 $78.3

$31.75 TOP 75.1

146.58%

Tennis Court (1 Hour on Weekend)

$41.46 TOP 98.0

Cinema Ticket

$13.16 $13.16

$41.90 TOP 99.1

-68.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$566 $566

$158 TOP 373

258.31%

International Primary School, 1 Child (Yearly)

$253 TOP 599

Jeans (Levis 501 Or Similar)

$59.8 $59.8

$14.63 TOP 34.58

308.95%

Summer Dress (H&M, Zara, etc)

$98.5 $98.5

$17.80 TOP 42.08

453.15%

Sport Shoes (Adidas, Nike)

$101 $101

$20.73 TOP 49.01

386.01%

Men's Leather Business Shoes

$130 $130

$28.54 TOP 67.5

356.76%

1-bedroom Apartment, City Center (Monthly)

$1,866 $1,866

$628 TOP 1,484

197.29%

1-bedroom Apartment, Outside City Center (Monthly)

$1,511 $1,511

$49.33 TOP 117

2962.42%

3-bedroom Apartment, City Center (Monthly)

$2,808 $2,808

$827 TOP 1,955

239.64%

3-bedroom Apartment, Outside City Center (Monthly)

$2,453 $2,453

$587 TOP 1,387

318.19%

Buy Apartment in City Center (m2)

$408 TOP 964

Buy Apartment Outside City Center (m2)

$295 $295

$244 TOP 578

20.75%

Average Monthly Net Salary (After Tax)

$4,615 $4,615

$682 TOP 1,612

577.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guam: October 19, 2026

Last update for Tonga: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Guam

$1.5K 45.3%

Tonga

$49 4.6% 96.7% $1.5K

Monthly Utilities & Internet

Guam

$543 16.3%

Tonga

$333 31.1% 38.7% $210

Groceries & Markets

Guam

$534 16%

Tonga

$291 27.2% 45.5% $243

Eating Out

Guam

$378 11.3%

Tonga

$182 17% 51.9% $196

Clothing & Footwear

Guam

$175 5.3%

Tonga

$37 3.4% 79% $138

Sport & Entertainment

Guam

$105 3.1%

Tonga

$116 10.8% 10.5% $11

Getting Around

Guam

$87 2.6%

Tonga

$62 5.8% 28.4% $25

Cost Breakdown

Average rent: $1,777 in Guam vs $619 in Tonga. For reference, capital cities sit at $2,215 in Hagatna and $619 in Nuku’alofa.

Average salary: $4,987 in Guam vs $672 in Tonga. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 187% higher in Guam.

Public transport is 46% more expensive in Guam.

Salaries are about 7.4 times higher in Guam, and purchasing power comes out stronger in Guam.

Good to know

🇬🇺 Guam

🇹🇴 Tonga

🕒 Local time

17:48 5:48 PM

20:48 8:48 PM

3 h ahead of Guam

🌤 Weather

👥 Population

153,836

108,020

💱 Currency

United States Dollar USD $

Tongan Paʻanga TOP T$

📈 Exchange rate

1 USD = 0.891 EUR

1 TOP = 0.423 USD

1 TOP = 0.377 EUR

Exchange rates and currency converter

TOP, EUR to USD – United States Dollar Converter

🇹🇴 Tongan Paʻanga (T$)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 26, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

Tongan Paʻanga exchange rates as of October 26, 2026: 1 USD = 2.36 TOP (1 TOP = 0.423 USD). 1 EUR = 2.65 TOP (1 TOP = 0.377 EUR).

TOP to USD in detail →

On the map

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Between locations

Guam Tonga 5,820 km ≈ 8 h nonstop flight

From you

Guam
Tonga

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Guam vs Tonga: Cost of Living - Frequently Asked Questions

Tonga is the cheaper option – living costs run roughly 68% lower on average.

Housing costs more in Guam: a central one-bedroom averages $1,777 versus $619 in Tonga.

Groceries, public transport, and eating out all cost less in Tonga, adding to the overall 211% price gap.

Tonga is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.