Last update: Oct 2026

Cost of Living Comparison Between Tokyo and Naha

For one person, living is cheaper in Naha: $1,338 a month against $1,663 in Tokyo, rent and utilities included – about $3,900 less a year. Rent and utilities account for most of the difference.

Tokyo
🇯🇵 Japan
$1,663
/mo nomad
Naha
🇯🇵 Japan
$1,338
/mo nomad
Monthly Cost of Living

How much you'll spend in Tokyo and in Naha

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tokyo and in Naha actually costs, broken down by who's living it.

A single person spends $1,663 per month in Tokyo vs $1,338 in Naha, rent included.

  • Tokyo $1,663
  • Naha $1,338

A couple spends around $2,592 per month in Tokyo vs $2,095 in Naha, rent included.

  • Tokyo $2,592
  • Naha $2,095

A family of three spends $3,521 per month in Tokyo vs $2,852 in Naha, rent included.

  • Tokyo $3,521
  • Naha $2,852

Tokyo costs about 24% more than Naha, and outside of rent the biggest gap is in leisure.

Tokyo sits 23% above the global median, while Naha is 1% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Tokyo
Naha
Difference
Meal at Budget Restaurant
$7.47 ¥1,180
$5.13 ¥810
45.61%
Three-Course Dinner for Two, Mid-Range
$37.48 ¥5,921
$29.81 ¥4,709
25.73%
Fast Food Meal (McDonalds, etc)
$4.90 ¥774
$5.17 ¥816
-5.22%
Cappuccino
$3.62 ¥571
$3.00 ¥474
20.67%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.66 ¥262
$1.28 ¥202
29.69%
Water (0.33 liter bottle)
$0.84 ¥133
$0.85 ¥134
-1.18%
Local Beer (0.5 liter draught)
$3.69 ¥582
$1.95 ¥308
89.23%
Imported Beer (0.33 liter bottle)
$5.24 ¥829
$3.92 ¥620
33.67%
🛒 Groceries & Markets
Tokyo
Naha
Difference
Milk (1 liter)
$1.49 ¥236
$1.62 ¥256
-8.02%
White Bread (500g)
$1.75 ¥276
$2.09 ¥330
-16.27%
Rice (white) (1kg)
$5.63 ¥889
$3.71 ¥586
51.75%
Eggs
$2.20 ¥348
$1.75 ¥276
25.71%
Local Cheese (1kg)
$11.19 ¥1,767
$17.98 ¥2,840
-37.76%
Chicken Fillets (1kg)
$6.84 ¥1,081
$4.78 ¥755
43.10%
Beef Round Steak (1kg)
$16.61 ¥2,624
$22.90 ¥3,618
-27.47%
Apples (1kg)
$4.80 ¥759
$3.70 ¥584
29.73%
Banana (1kg)
$2.24 ¥354
$2.60 ¥411
-13.85%
Oranges (1kg)
$4.22 ¥666
$2.25 ¥355
87.56%
Tomato (1kg)
$5.20 ¥821
$4.96 ¥783
4.84%
Potato (1kg)
$3.29 ¥520
$2.38 ¥375
38.24%
Onion (1kg)
$3.05 ¥481
$2.60 ¥410
17.31%
Lettuce (1 head)
$1.19 ¥188
$1.29 ¥204
-7.75%
Water (1.5 liter bottle)
$0.81 ¥129
$0.78 ¥124
3.85%
Cigarettes 20 Pack (Marlboro, Camel)
$3.92 ¥619
$3.90 ¥616
0.51%
Wine (Bottle)
$9.65 ¥1,524
$6.46 ¥1,021
49.38%
Local Beer (0.5 liter bottle)
$1.63 ¥258
$1.96 ¥309
-16.84%
Imported Beer (0.33 liter bottle)
$2.70 ¥426
$3.20 ¥506
-15.63%
🚌 Getting Around
Tokyo
Naha
Difference
One-way Ticket (Public Transport)
$1.25 ¥197
-
-
Public Transport Monthly Pass (Regular Price)
$63.9 ¥10.1K
-
-
Taxi Start (Normal Tariff)
$3.13 ¥494
$3.77 ¥596
-16.98%
Taxi (Normal Tariff) (1km)
$3.21 ¥507
$3.55 ¥560
-9.58%
Taxi 1hour Waiting (Normal Tariff)
$18.55 ¥2,931
$11.55 ¥1,826
60.61%
Gasoline (1 liter)
$1.05 ¥166
$1.03 ¥163
1.94%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.5K ¥3.4M
$21.1K ¥3.3M
2.16%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.2K ¥2.4M
$14.9K ¥2.3M
1.93%
🧾 Monthly Utilities & Internet
Tokyo
Naha
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$149 ¥23.5K
$94.6 ¥14.9K
57.05%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.59 ¥3,412
$25.30 ¥3,997
-14.66%
Internet (50+ Mbps, Unlimited Data)
$30.62 ¥4,837
$52.1 ¥8,229
-41.22%
🎉 Sport & Entertainment
Tokyo
Naha
Difference
Gym Membership (Monthly)
$66.7 ¥10.5K
-
-
Tennis Court (1 Hour on Weekend)
$25.58 ¥4,042
-
-
Cinema Ticket
$12.68 ¥2,004
$12.21 ¥1,929
3.85%
🧸 Childcare & Education
Tokyo
Naha
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,350 ¥213.3K
$333 ¥52.6K
305.43%
International Primary School, 1 Child (Yearly)
$17.9K ¥2.8M
$5,488 ¥867.0K
226.04%
👕👟 Clothing & Footwear
Tokyo
Naha
Difference
Jeans (Levis 501 Or Similar)
$56.0 ¥8,853
$49.35 ¥7,796
13.54%
Summer Dress (H&M, Zara, etc)
$33.14 ¥5,236
$23.11 ¥3,652
43.40%
Sport Shoes (Adidas, Nike)
$64.3 ¥10.2K
$81.3 ¥12.8K
-20.91%
Men's Leather Business Shoes
$70.2 ¥11.1K
$96.7 ¥15.3K
-27.43%
🏠 Accommodation & Living
Tokyo
Naha
Difference
1-bedroom Apartment, City Center (Monthly)
$1,253 ¥197.9K
$731 ¥115.6K
71.29%
1-bedroom Apartment, Outside City Center (Monthly)
$700 ¥110.6K
$560 ¥88.4K
25.05%
3-bedroom Apartment, City Center (Monthly)
$2,502 ¥395.3K
$1,152 ¥182.0K
117.18%
3-bedroom Apartment, Outside City Center (Monthly)
$1,430 ¥225.9K
$1,152 ¥182.1K
24.08%
Buy Apartment in City Center (m2)
$9,428 ¥1.5M
-
-
Buy Apartment Outside City Center (m2)
$4,236 ¥669.3K
-
-
💵 Salaries & Financials
Tokyo
Naha
Difference
Average Monthly Net Salary (After Tax)
$2,998 ¥473.7K
$1,326 ¥209.6K
126.04%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.25
2.23
0.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tokyo: October 12, 2026

Last update for Naha: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tokyo
$700
Naha
$560 20% $140
Groceries & Markets
Tokyo
$325
Naha
$329 1.3% $4.3
Monthly Utilities & Internet
Tokyo
$201
Naha
$172 14.3% $29
Eating Out
Tokyo
$157
Naha
$119 24.3% $38
Clothing & Footwear
Tokyo
$101
Naha
$113 12% $12
Sport & Entertainment
Tokyo
$92
Naha
$24 * 73.5% $68
Getting Around
Tokyo
$88
Naha
$22 * 75.6% $67

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,253 in Tokyo versus $731 in Naha. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 126% higher in Tokyo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $37.00 in Tokyo versus $30.00 in Naha. Groceries tell a different story – $325 in Tokyo vs $329 in Naha – so Tokyo wins on supermarket bills even if dining out costs more.

Good to know
🇯🇵 Tokyo
🇯🇵 Naha
🕒 Local time
12:07 12:07 PM
12:07 12:07 PM
Same time as Tokyo
🌤 Weather
👥 Population
13,613,660 Capital
317,625
💱 Currency
Exchange rates and currency converter

USD, EUR to JPY – Japanese Yen Converter

Japanese Yen exchange rates as of October 20, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

On the map
Between locations
  • Tokyo Naha 1,560 km ≈ 2 h 30 min nonstop flight
From you
  • Tokyo
  • Naha

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tokyo vs Naha: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tokyo or Naha?
Tokyo costs about 24% more than Naha, and outside of rent the gap comes mainly from leisure. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Tokyo and in Naha?
For a comfortable life, plan on about $2,495 per month in Tokyo and $2,007 in Naha. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Tokyo or Naha?
Rent is clearly cheaper in Naha, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in Tokyo compared to Naha?
Monthly expenses with rent come to $1,663 in Tokyo and $1,338 in Naha. That's a gap of about 24%.
How do childcare costs compare in Tokyo and in Naha?
Kindergarten costs $1,350 per month in Tokyo and $333 in Naha. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $1,000/month in Tokyo or in Naha?
A $1,000 monthly budget goes further in Naha, where all-in costs run around $1,338, than in Tokyo at $1,663. In Naha it covers expenses comfortably, while in Tokyo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Tokyo or Naha?
For digital nomads, it depends on budget. Naha costs $1,338 versus $1,663 in Tokyo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Tokyo compared to Naha?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Tokyo or to Naha?
If budget matters most, go with Naha. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tokyo makes more sense. Both are solid long-term options with distinct trade-offs.

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