Last update: Oct 2026

Cost of Living Comparison Between Tokyo and Lisbon

For one person, living is cheaper in Tokyo: $1,663 a month against $2,223 in Lisbon, rent and utilities included – about $6,700 less a year. Rent and utilities account for most of the difference.

Tokyo
🇯🇵 Japan
$1,663
/mo nomad
Lisbon
🇵🇹 Portugal
$2,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Tokyo and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tokyo and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,663 in Tokyo versus $2,223 in Lisbon.

  • Tokyo $1,663
  • Lisbon $2,223

Estimated couple costs with rent: $2,592 in Tokyo versus $3,271 in Lisbon.

  • Tokyo $2,592
  • Lisbon $3,271

Monthly costs for a family of three with rent: $3,521 in Tokyo versus $4,319 in Lisbon.

  • Tokyo $3,521
  • Lisbon $4,319

Living in Tokyo costs roughly 25% less than in Lisbon, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Tokyo 23% above, Lisbon 65% above.

Currency
🍽 Eating Out
Tokyo
Lisbon
Difference
Meal at Budget Restaurant
$7.47 ¥1,180
$16.50 €14.67
-54.73%
Three-Course Dinner for Two, Mid-Range
$37.48 ¥5,921
$61.3 €54.5
-38.81%
Fast Food Meal (McDonalds, etc)
$4.90 ¥774
$11.27 €10.03
-56.52%
Cappuccino
$3.62 ¥571
$3.06 €2.72
18.30%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.66 ¥262
$2.26 €2.01
-26.55%
Water (0.33 liter bottle)
$0.84 ¥133
$1.73 €1.54
-51.45%
Local Beer (0.5 liter draught)
$3.69 ¥582
$3.39 €3.02
8.85%
Imported Beer (0.33 liter bottle)
$5.24 ¥829
$3.40 €3.02
54.12%
🛒 Groceries & Markets
Tokyo
Lisbon
Difference
Milk (1 liter)
$1.49 ¥236
$1.12 €1.00
33.04%
White Bread (500g)
$1.75 ¥276
$1.86 €1.65
-5.91%
Rice (white) (1kg)
$5.63 ¥889
$1.53 €1.36
267.97%
Eggs
$2.20 ¥348
$3.96 €3.53
-44.44%
Local Cheese (1kg)
$11.19 ¥1,767
$12.76 €11.35
-12.30%
Chicken Fillets (1kg)
$6.84 ¥1,081
$7.90 €7.02
-13.42%
Beef Round Steak (1kg)
$16.61 ¥2,624
$16.97 €15.09
-2.12%
Apples (1kg)
$4.80 ¥759
$2.27 €2.02
111.45%
Banana (1kg)
$2.24 ¥354
$1.75 €1.55
28.00%
Oranges (1kg)
$4.22 ¥666
$1.85 €1.64
128.11%
Tomato (1kg)
$5.20 ¥821
$2.57 €2.28
102.33%
Potato (1kg)
$3.29 ¥520
$1.86 €1.65
76.88%
Onion (1kg)
$3.05 ¥481
$2.02 €1.80
50.99%
Lettuce (1 head)
$1.19 ¥188
$1.44 €1.28
-17.36%
Water (1.5 liter bottle)
$0.81 ¥129
$0.82 €0.73
-1.22%
Cigarettes 20 Pack (Marlboro, Camel)
$3.92 ¥619
$6.56 €5.83
-40.24%
Wine (Bottle)
$9.65 ¥1,524
$5.62 €5.00
71.71%
Local Beer (0.5 liter bottle)
$1.63 ¥258
$1.28 €1.14
27.34%
Imported Beer (0.33 liter bottle)
$2.70 ¥426
$2.07 €1.84
30.43%
🚌 Getting Around
Tokyo
Lisbon
Difference
One-way Ticket (Public Transport)
$1.25 ¥197
$2.35 €2.09
-46.81%
Public Transport Monthly Pass (Regular Price)
$63.9 ¥10.1K
$44.18 €39.30
44.59%
Taxi Start (Normal Tariff)
$3.13 ¥494
$3.99 €3.55
-21.55%
Taxi (Normal Tariff) (1km)
$3.21 ¥507
$1.09 €0.97
194.50%
Taxi 1hour Waiting (Normal Tariff)
$18.55 ¥2,931
$16.64 €14.81
11.48%
Gasoline (1 liter)
$1.05 ¥166
$2.28 €2.03
-53.95%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.5K ¥3.4M
$33.7K €30.0K
-36.01%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.2K ¥2.4M
$39.3K €35.0K
-61.41%
🧾 Monthly Utilities & Internet
Tokyo
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$149 ¥23.5K
$167 €149
-11.33%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.59 ¥3,412
$18.80 €16.72
14.84%
Internet (50+ Mbps, Unlimited Data)
$30.62 ¥4,837
$33.09 €29.43
-7.46%
🎉 Sport & Entertainment
Tokyo
Lisbon
Difference
Gym Membership (Monthly)
$66.7 ¥10.5K
$46.01 €40.93
44.90%
Tennis Court (1 Hour on Weekend)
$25.58 ¥4,042
$19.19 €17.07
33.30%
Cinema Ticket
$12.68 ¥2,004
$9.84 €8.75
28.86%
🧸 Childcare & Education
Tokyo
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,350 ¥213.3K
$677 €602
99.40%
International Primary School, 1 Child (Yearly)
$17.9K ¥2.8M
$16.9K €15.1K
5.74%
👕👟 Clothing & Footwear
Tokyo
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$56.0 ¥8,853
$101 €90.1
-44.66%
Summer Dress (H&M, Zara, etc)
$33.14 ¥5,236
$45.76 €40.70
-27.58%
Sport Shoes (Adidas, Nike)
$64.3 ¥10.2K
$100.0 €88.9
-35.72%
Men's Leather Business Shoes
$70.2 ¥11.1K
$123 €109
-42.87%
🏠 Accommodation & Living
Tokyo
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$1,253 ¥197.9K
$1,614 €1,436
-22.37%
1-bedroom Apartment, Outside City Center (Monthly)
$700 ¥110.6K
$1,197 €1,065
-41.53%
3-bedroom Apartment, City Center (Monthly)
$2,502 ¥395.3K
$2,862 €2,545
-12.55%
3-bedroom Apartment, Outside City Center (Monthly)
$1,430 ¥225.9K
$1,990 €1,770
-28.15%
Buy Apartment in City Center (m2)
$9,428 ¥1.5M
$7,577 €6,740
24.44%
Buy Apartment Outside City Center (m2)
$4,236 ¥669.3K
$4,307 €3,831
-1.64%
💵 Salaries & Financials
Tokyo
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$2,998 ¥473.7K
$1,588 €1,412
88.84%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.25
3.85
-41.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tokyo: October 12, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tokyo
$700
Lisbon
$1.2K 71% $497
Groceries & Markets
Tokyo
$325
Lisbon
$269 17.1% $56
Monthly Utilities & Internet
Tokyo
$201
Lisbon
$219 9.3% $19
Eating Out
Tokyo
$157
Lisbon
$242 54.5% $85
Clothing & Footwear
Tokyo
$101
Lisbon
$166 65.4% $66
Sport & Entertainment
Tokyo
$92
Lisbon
$66 28.6% $26
Getting Around
Tokyo
$88
Lisbon
$63 28.5% $25

Cost Breakdown

A one-bedroom apartment in the center runs $1,253 in Tokyo and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Tokyo pays 89% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $37.00 in Tokyo vs $61.0 in Lisbon. Groceries flip the comparison at $325 vs $269, with Lisbon cheaper for home cooking.

Good to know
🇯🇵 Tokyo
🇵🇹 Lisbon
🕒 Local time
21:37 9:37 PM
13:37 1:37 PM
8 h behind Tokyo
🌤 Weather
👥 Population
13,613,660 Capital
545,923 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to JPY – Japanese Yen Converter

Japanese Yen exchange rates as of October 19, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Tokyo Lisbon 11,150 km ≈ 14 h nonstop flight
From you
  • Tokyo
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tokyo vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Tokyo and in Lisbon?
Tokyo and Lisbon differ by about 34% in total monthly costs ($1,663 vs $2,223 including rent). Tokyo is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Tokyo or Lisbon?
Average pay runs 89% higher in Tokyo, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Tokyo and in Lisbon?
Rent for a central apartment: $1,253 in Tokyo versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Tokyo and Lisbon?
Childcare runs $1,350 in Tokyo versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 21% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $3,000 per month?
At $1,663 in Tokyo versus $2,223 in Lisbon, a $3,000 budget is realistic in Tokyo but tight or insufficient in Lisbon. The gap between the two cities makes Tokyo the clear choice for anyone on this budget.
How does quality of life compare between Tokyo and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Tokyo or Lisbon safer for residents?
Safety-wise, Tokyo and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Tokyo or Lisbon?
Expats usually find Tokyo gentler on the wallet – expenses run 34% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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