Last update: Oct 2026

Cost of Living Comparison Between Tobago and Trinidad, Trinidad And Tobago

For one person, living is cheaper in Tobago: $1,216 a month against $1,480 in Trinidad, rent and utilities included – about $3,200 less a year. Other living expenses account for most of the difference.

58

Cost of Living Index in Tobago
Learn more

Tobago Living Index
71

Cost of Living Index in Trinidad
Learn more

Trinidad Living Index

Jump to prices

Tobago

🇹🇹 Trinidad And Tobago

$1,216

/mo nomad

Trinidad

🇹🇹 Trinidad And Tobago

$1,480

/mo nomad

Monthly Cost of Living

How much you'll spend in Tobago and in Trinidad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tobago and in Trinidad actually costs, broken down by who's living it.

A single person spends $1,216 per month in Tobago vs $1,480 in Trinidad, rent included.

Tobago $1,216
Trinidad $1,480

A couple spends around $1,831 per month in Tobago vs $2,294 in Trinidad, rent included.

Tobago $1,831
Trinidad $2,294

A family of three spends $2,445 per month in Tobago vs $3,108 in Trinidad, rent included.

Tobago $2,445
Trinidad $3,108

Tobago is about 18% cheaper than Trinidad, and outside of rent the biggest gap is in transport.

Tobago sits 11% below the global median, while Trinidad is 9% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.94 TTD 66.7

$5.87 TTD 39.36

69.34%

Three-Course Dinner for Two, Mid-Range

$41.52 TTD 279

$59.6 TTD 400

-30.32%

Fast Food Meal (McDonalds, etc)

$9.65 TTD 64.8

$6.81 TTD 45.72

41.70%

Cappuccino

$3.74 TTD 25.09

$3.80 TTD 25.52

-1.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.64 TTD 11.00

$0.91 TTD 6.10

80.22%

Water (0.33 liter bottle)

$1.67 TTD 11.23

$0.71 TTD 4.79

135.21%

Local Beer (0.5 liter draught)

$3.68 TTD 24.68

$1.82 TTD 12.21

102.20%

Imported Beer (0.33 liter bottle)

$4.55 TTD 30.52

$2.62 TTD 17.59

73.66%

Milk (1 liter)

$2.59 TTD 17.40

$2.05 TTD 13.74

26.34%

White Bread (500g)

$2.39 TTD 16.04

$2.23 TTD 14.99

7.17%

Rice (white) (1kg)

$2.38 TTD 15.95

$2.62 TTD 17.56

-9.16%

Eggs

$4.85 TTD 32.56

$4.91 TTD 32.92

-1.22%

Local Cheese (1kg)

$6.09 TTD 40.89

$7.62 TTD 51.2

-20.08%

Chicken Fillets (1kg)

$7.49 TTD 50.3

$16.14 TTD 108

-53.59%

Beef Round Steak (1kg)

$5.91 TTD 39.66

$4.47 TTD 29.98

32.21%

Apples (1kg)

$4.05 TTD 27.19

$3.02 TTD 20.29

34.11%

Banana (1kg)

$2.50 TTD 16.75

$2.38 TTD 15.95

5.04%

Oranges (1kg)

$2.34 TTD 15.72

$3.03 TTD 20.36

-22.77%

Tomato (1kg)

$2.23 TTD 14.99

$6.95 TTD 46.65

-67.91%

Potato (1kg)

$1.01 TTD 6.79

$0.72 TTD 4.81

40.28%

Onion (1kg)

$1.59 TTD 10.69

$1.49 TTD 10.00

6.71%

Lettuce (1 head)

$1.86 TTD 12.49

$1.22 TTD 8.20

52.46%

Water (1.5 liter bottle)

$1.44 TTD 9.64

$1.20 TTD 8.08

20.00%

Cigarettes 20 Pack (Marlboro, Camel)

$4.48 TTD 30.04

$5.52 TTD 37.04

-18.84%

Wine (Bottle)

$22.21 TTD 149

$17.32 TTD 116

28.23%

Local Beer (0.5 liter bottle)

$3.78 TTD 25.39

$1.51 TTD 10.10

150.33%

Imported Beer (0.33 liter bottle)

$4.41 TTD 29.59

$3.21 TTD 21.53

37.38%

One-way Ticket (Public Transport)

$0.72 TTD 4.82

Public Transport Monthly Pass (Regular Price)

$165 TTD 1,106

Taxi Start (Normal Tariff)

$0.73 TTD 4.90

$0.84 TTD 5.63

-13.10%

Taxi (Normal Tariff) (1km)

$0.80 TTD 5.37

Taxi 1hour Waiting (Normal Tariff)

$8.68 TTD 58.2

$14.63 TTD 98.2

-40.67%

Gasoline (1 liter)

$1.02 TTD 6.85

$1.11 TTD 7.44

-8.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$60.9K TTD 408.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K TTD 209.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$59.4 TTD 398

$44.59 TTD 299

33.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.93 TTD 181

$43.91 TTD 295

-38.67%

Internet (50+ Mbps, Unlimited Data)

$73.1 TTD 490

$66.2 TTD 444

10.30%

Gym Membership (Monthly)

$51.7 TTD 347

$58.9 TTD 396

-12.28%

Cinema Ticket

$7.96 TTD 53.4

$9.07 TTD 60.9

-12.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$74.0 TTD 497

$224 TTD 1,502

-66.92%

Jeans (Levis 501 Or Similar)

$44.79 TTD 301

$81.0 TTD 543

-44.70%

Summer Dress (H&M, Zara, etc)

$48.29 TTD 324

$81.7 TTD 548

-40.89%

Sport Shoes (Adidas, Nike)

$138 TTD 927

$80.9 TTD 543

70.75%

Men's Leather Business Shoes

$87.7 TTD 588

$65.4 TTD 439

33.98%

1-bedroom Apartment, City Center (Monthly)

$409 TTD 2,744

$643 TTD 4,313

-36.37%

1-bedroom Apartment, Outside City Center (Monthly)

$336 TTD 2,257

$466 TTD 3,126

-27.81%

3-bedroom Apartment, City Center (Monthly)

$545 TTD 3,654

$1,473 TTD 9,886

-63.03%

3-bedroom Apartment, Outside City Center (Monthly)

$520 TTD 3,486

$767 TTD 5,149

-32.29%

Average Monthly Net Salary (After Tax)

$751 TTD 5,038

20-Year Fixed Mortgage Interest Rate (Annual %)

5.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tobago: October 25, 2026

Last update for Trinidad: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tobago

$336 27.7%

Trinidad

$466 31.5% 38.5% $130

Groceries & Markets

Tobago

$311 25.6%

Trinidad

$339 22.9% 9% $28

Eating Out

Tobago

$194 16%

Trinidad

$134 9.1% 31% $60

Monthly Utilities & Internet

Tobago

$159 13.1%

Trinidad

$155 10.5% 2.9% $4.6

Clothing & Footwear

Tobago

$144 11.8%

Trinidad

$139 9.4% 3.1% $4.4

Sport & Entertainment

Tobago

$68 5.6%

Trinidad

$77 5.2% 14% $9.5

Getting Around

Tobago

$3.6 * 0.3%

Trinidad

$170 * 11.5% 4613% $166

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $409 in Tobago versus $643 in Trinidad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $42 in Tobago versus $60 in Trinidad. Monthly groceries follow the same trend: $311 vs $339 – making Tobago the more affordable choice for daily food spending.

Good to know

🇹🇹 Tobago

🇹🇹 Trinidad

🕒 Local time

00:36 12:36 AM

Same time as Tobago

🌤 Weather

👥 Population

54,000

1,363,958

💱 Currency

Trinidad and Tobago Dollar TTD $

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tobago Trinidad 110 km

From you

Tobago
Trinidad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tobago vs Trinidad: Cost of Living - Frequently Asked Questions

Yes – Trinidad is pricier by about 22%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,823 per month in Tobago and $2,219 in Trinidad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tobago, especially for central apartments: a one-bedroom in the center costs $409 there versus $643 in Trinidad.

A mid-range dinner for two costs $42 in Tobago and $60 in Trinidad. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 9% more in Trinidad, though the gap depends on what you buy.

Families tend to lean toward Tobago – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.