Last update: Oct 2026

Cost of Living Comparison Between The Valley and Phuket

For one person, living is cheaper in The Valley: $736 a month against $1,278 in Phuket, rent and utilities included – about $6,500 less a year. Higher rent and utilities in Phuket outweigh lower spending on other living expenses.

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Cost of Living Index in Phuket
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Phuket Living Index

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The Valley

🇦🇮 Anguilla

$736

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in The Valley and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in The Valley and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $736 in The Valley versus $1,278 in Phuket.

The Valley $736
Phuket $1,278

Estimated couple costs with rent: $1,494 in The Valley versus $2,216 in Phuket.

The Valley $1,494
Phuket $2,216

Monthly costs for a family of three with rent: $2,252 in The Valley versus $3,154 in Phuket.

The Valley $2,252
Phuket $3,154

Living in The Valley costs roughly 42% less than in Phuket.

Both cities sit below the global median: The Valley 46% lower, Phuket 6% lower.

Meal at Budget Restaurant

$19.96 EC$53.9

$4.47 ฿151

346.53%

Three-Course Dinner for Two, Mid-Range

$128 EC$346

$32.41 ฿1,094

295.06%

Fast Food Meal (McDonalds, etc)

$11.86 EC$32.04

$8.81 ฿297

34.62%

Cappuccino

$5.10 EC$13.77

$2.83 ฿95.5

80.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.45 EC$9.31

$0.87 ฿29.43

296.55%

Water (0.33 liter bottle)

$3.44 EC$9.29

$0.49 ฿16.67

602.04%

Local Beer (0.5 liter draught)

$6.01 EC$16.23

$2.56 ฿86.4

134.77%

Imported Beer (0.33 liter bottle)

$6.32 EC$17.05

$3.68 ฿124

71.74%

Milk (1 liter)

$3.01 EC$8.13

$1.66 ฿56.0

81.33%

White Bread (500g)

$1.46 ฿49.35

Rice (white) (1kg)

$4.02 EC$10.85

$1.50 ฿50.6

168.00%

Eggs

$4.83 EC$13.05

$2.09 ฿70.5

131.10%

Local Cheese (1kg)

$19.07 ฿644

Chicken Fillets (1kg)

$13.91 EC$37.55

$3.30 ฿111

321.52%

Beef Round Steak (1kg)

$25.13 EC$67.9

$10.91 ฿368

130.34%

Apples (1kg)

$4.96 EC$13.39

$2.93 ฿99.0

69.28%

Banana (1kg)

$3.05 EC$8.24

$1.69 ฿57.1

80.47%

Oranges (1kg)

$3.93 EC$10.62

$2.25 ฿75.8

74.67%

Tomato (1kg)

$4.93 EC$13.30

$2.08 ฿70.1

137.02%

Potato (1kg)

$4.04 EC$10.90

$1.51 ฿51.0

167.55%

Onion (1kg)

$4.03 EC$10.88

$1.38 ฿46.56

192.03%

Lettuce (1 head)

$4.11 EC$11.11

$1.07 ฿35.99

284.11%

Water (1.5 liter bottle)

$3.01 EC$8.13

$0.52 ฿17.52

478.85%

Cigarettes 20 Pack (Marlboro, Camel)

$9.83 EC$26.53

$4.20 ฿142

134.05%

Wine (Bottle)

$21.09 EC$57.0

$18.79 ฿634

12.24%

Local Beer (0.5 liter bottle)

$1.82 ฿61.5

Imported Beer (0.33 liter bottle)

$2.84 ฿95.9

One-way Ticket (Public Transport)

$1.45 ฿49.03

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,913

Taxi Start (Normal Tariff)

$3.02 ฿102

Taxi (Normal Tariff) (1km)

$1.02 ฿34.36

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿125

Gasoline (1 liter)

$1.47 ฿49.81

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿904.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿901.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,254

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿569

Gym Membership (Monthly)

$67.2 ฿2,270

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

Cinema Ticket

$7.50 ฿253

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.1K

International Primary School, 1 Child (Yearly)

$11.3K ฿380.4K

Jeans (Levis 501 Or Similar)

$62.4 ฿2,106

Summer Dress (H&M, Zara, etc)

$28.41 ฿959

Sport Shoes (Adidas, Nike)

$94.3 ฿3,184

Men's Leather Business Shoes

$85.8 ฿2,898

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.1K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

Buy Apartment in City Center (m2)

$4,175 ฿141.0K

Buy Apartment Outside City Center (m2)

$298 EC$805

$3,045 ฿102.8K

-90.21%

Average Monthly Net Salary (After Tax)

$502 ฿17.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for The Valley: October 25, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

The Valley

–

Phuket

$491 38.4%

Groceries & Markets

The Valley

–

Phuket

$266 20.8%

Monthly Utilities & Internet

The Valley

–

Phuket

$124 9.7%

Clothing & Footwear

The Valley

–

Phuket

$122 9.5%

Eating Out

The Valley

–

Phuket

$122 9.5%

Sport & Entertainment

The Valley

–

Phuket

$82 6.4%

Getting Around

The Valley

–

Phuket

$71 5.5%

Cost Breakdown

Dining out: $128 in The Valley vs $32 in Phuket for a mid-range dinner for two. Groceries echo the gap at $409 vs $266 per month, with Phuket cheaper across the board.

Good to know

🇦🇮 The Valley

🇹🇭 Phuket

🕒 Local time

13:42 1:42 PM

00:42 12:42 AM

11 h ahead of The Valley

🌤 Weather

👥 Population

1,200 Capital

79,308

💱 Currency

East Caribbean Dollar XCD $

Thai Baht THB ฿

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.333 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of October 28, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.333 EUR).

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

USD to XCD in detail →

On the map

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Highest

Between locations

The Valley Phuket 16,470 km ≈ 21 h nonstop flight

From you

The Valley
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

The Valley vs Phuket: Cost of Living - Frequently Asked Questions

The Valley and Phuket differ by about 74% in total monthly costs ($736 vs $1,278 including rent). The Valley is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,103 in The Valley and $1,917 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Shoppers in Phuket pay roughly 35% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $128 in The Valley. If you eat out regularly, this makes a real dent in your monthly spending.

At $736 in The Valley versus $1,278 in Phuket, a $1,000 budget is realistic in The Valley but tight or insufficient in Phuket. The gap between the two cities makes The Valley the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, The Valley and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.