Last update: Oct 2026

Cost of Living Comparison Between The Valley and Lisbon

For one person, living is cheaper in The Valley: $736 a month against $2,210 in Lisbon, rent and utilities included – about $17,700 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Lisbon
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Lisbon Living Index

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The Valley

🇦🇮 Anguilla

$736

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in The Valley and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in The Valley and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $736 in The Valley versus $2,210 in Lisbon.

The Valley $736
Lisbon $2,210

Estimated couple costs with rent: $1,494 in The Valley versus $3,275 in Lisbon.

The Valley $1,494
Lisbon $3,275

Monthly costs for a family of three with rent: $2,252 in The Valley versus $4,341 in Lisbon.

The Valley $2,252
Lisbon $4,341

Living in The Valley costs roughly 67% less than in Lisbon.

The two cities straddle the global median: The Valley is 46% below, Lisbon is 62% above.

Meal at Budget Restaurant

$19.96 EC$53.9

$16.65 €14.95

19.88%

Three-Course Dinner for Two, Mid-Range

$128 EC$346

$61.7 €55.5

107.39%

Fast Food Meal (McDonalds, etc)

$11.86 EC$32.04

$11.36 €10.20

4.40%

Cappuccino

$5.10 EC$13.77

$2.97 €2.67

71.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.45 EC$9.31

$2.29 €2.06

50.66%

Water (0.33 liter bottle)

$3.44 EC$9.29

$1.74 €1.56

97.70%

Local Beer (0.5 liter draught)

$6.01 EC$16.23

$3.40 €3.06

76.76%

Imported Beer (0.33 liter bottle)

$6.32 EC$17.05

$3.31 €2.97

90.94%

Milk (1 liter)

$3.01 EC$8.13

$1.16 €1.04

159.48%

White Bread (500g)

$1.91 €1.72

Rice (white) (1kg)

$4.02 EC$10.85

$1.51 €1.36

166.23%

Eggs

$4.83 EC$13.05

$4.02 €3.61

20.15%

Local Cheese (1kg)

$12.94 €11.62

Chicken Fillets (1kg)

$13.91 EC$37.55

$7.77 €6.98

79.02%

Beef Round Steak (1kg)

$25.13 EC$67.9

$17.76 €15.95

41.50%

Apples (1kg)

$4.96 EC$13.39

$2.30 €2.07

115.65%

Banana (1kg)

$3.05 EC$8.24

$1.73 €1.56

76.30%

Oranges (1kg)

$3.93 EC$10.62

$1.86 €1.67

111.29%

Tomato (1kg)

$4.93 EC$13.30

$2.59 €2.33

90.35%

Potato (1kg)

$4.04 EC$10.90

$1.82 €1.64

121.98%

Onion (1kg)

$4.03 EC$10.88

$1.97 €1.77

104.57%

Lettuce (1 head)

$4.11 EC$11.11

$1.47 €1.32

179.59%

Water (1.5 liter bottle)

$3.01 EC$8.13

$0.72 €0.65

318.06%

Cigarettes 20 Pack (Marlboro, Camel)

$9.83 EC$26.53

$6.58 €5.91

49.39%

Wine (Bottle)

$21.09 EC$57.0

$5.61 €5.04

275.94%

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.92

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$3.85 €3.46

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.79

Gasoline (1 liter)

$2.20 €1.98

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €145

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.54

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.41

Gym Membership (Monthly)

$44.55 €40.02

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$9.60 €8.62

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €600

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.6

Summer Dress (H&M, Zara, etc)

$44.46 €39.94

Sport Shoes (Adidas, Nike)

$98.5 €88.5

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,526

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,808

Buy Apartment in City Center (m2)

$7,839 €7,042

Buy Apartment Outside City Center (m2)

$298 EC$805

$4,576 €4,110

-93.49%

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for The Valley: October 25, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

The Valley

–

Lisbon

$1.2K 53.8%

Groceries & Markets

The Valley

–

Lisbon

$272 12.3%

Eating Out

The Valley

–

Lisbon

$243 11%

Monthly Utilities & Internet

The Valley

–

Lisbon

$212 9.6%

Clothing & Footwear

The Valley

–

Lisbon

$166 7.5%

Sport & Entertainment

The Valley

–

Lisbon

$64 2.9%

Getting Around

The Valley

–

Lisbon

$63 2.9%

Cost Breakdown

Dining out: $128 in The Valley vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $409 vs $272 per month, with Lisbon cheaper across the board.

Good to know

🇦🇮 The Valley

🇵🇹 Lisbon

🕒 Local time

10:55 10:55 AM

14:55 2:55 PM

4 h ahead of The Valley

🌤 Weather

👥 Population

1,200 Capital

545,923 Capital

💱 Currency

East Caribbean Dollar XCD $

Euro EUR €

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.333 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of October 28, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.333 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to XCD in detail →

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The Valley Lisbon 5,650 km ≈ 8 h nonstop flight

From you

The Valley
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

The Valley vs Lisbon: Cost of Living - Frequently Asked Questions

The Valley and Lisbon differ by about 200% in total monthly costs ($736 vs $2,210 including rent). The Valley is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,103 in The Valley and $3,315 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in Lisbon – a meal for two runs $62 versus $128 in The Valley. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $736 per month in The Valley versus $2,210 in Lisbon – a 200% gap that adds up to real savings over time for anyone picking the cheaper option.

At $736 in The Valley versus $2,210 in Lisbon, a $1,000 budget is realistic in The Valley but tight or insufficient in Lisbon. The gap between the two cities makes The Valley the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, The Valley and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.