Last update: Oct 2026

Cost of Living Comparison Between Phuket and The Valley

For one person, living is cheaper in The Valley: $736 a month against $1,278 in Phuket, rent and utilities included – about $6,500 less a year. Higher rent and utilities in Phuket outweigh lower spending on other living expenses.

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Cost of Living Index in Phuket
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Phuket Living Index

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Phuket

🇹🇭 Thailand

$1,278

/mo nomad

The Valley

🇦🇮 Anguilla

$736

/mo nomad

Monthly Cost of Living

How much you'll spend in Phuket and in The Valley

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Phuket and in The Valley actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,278 in Phuket versus $736 in The Valley.

Phuket $1,278
The Valley $736

Estimated couple costs with rent: $2,216 in Phuket versus $1,494 in The Valley.

Phuket $2,216
The Valley $1,494

Monthly costs for a family of three with rent: $3,154 in Phuket versus $2,252 in The Valley.

Phuket $3,154
The Valley $2,252

Living in Phuket is roughly 74% more expensive than in The Valley.

Both cities sit below the global median: Phuket 6% lower, The Valley 46% lower.

Meal at Budget Restaurant

$4.47 ฿151

$19.96 EC$53.9

-77.61%

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,094

$128 EC$346

-74.69%

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

$11.86 EC$32.04

-25.72%

Cappuccino

$2.83 ฿95.5

$5.10 EC$13.77

-44.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.43

$3.45 EC$9.31

-74.78%

Water (0.33 liter bottle)

$0.49 ฿16.67

$3.44 EC$9.29

-85.76%

Local Beer (0.5 liter draught)

$2.56 ฿86.4

$6.01 EC$16.23

-57.40%

Imported Beer (0.33 liter bottle)

$3.68 ฿124

$6.32 EC$17.05

-41.77%

Milk (1 liter)

$1.66 ฿56.0

$3.01 EC$8.13

-44.85%

White Bread (500g)

$1.46 ฿49.35

Rice (white) (1kg)

$1.50 ฿50.6

$4.02 EC$10.85

-62.69%

Eggs

$2.09 ฿70.5

$4.83 EC$13.05

-56.73%

Local Cheese (1kg)

$19.07 ฿644

Chicken Fillets (1kg)

$3.30 ฿111

$13.91 EC$37.55

-76.28%

Beef Round Steak (1kg)

$10.91 ฿368

$25.13 EC$67.9

-56.59%

Apples (1kg)

$2.93 ฿99.0

$4.96 EC$13.39

-40.93%

Banana (1kg)

$1.69 ฿57.1

$3.05 EC$8.24

-44.59%

Oranges (1kg)

$2.25 ฿75.8

$3.93 EC$10.62

-42.75%

Tomato (1kg)

$2.08 ฿70.1

$4.93 EC$13.30

-57.81%

Potato (1kg)

$1.51 ฿51.0

$4.04 EC$10.90

-62.62%

Onion (1kg)

$1.38 ฿46.56

$4.03 EC$10.88

-65.76%

Lettuce (1 head)

$1.07 ฿35.99

$4.11 EC$11.11

-73.97%

Water (1.5 liter bottle)

$0.52 ฿17.52

$3.01 EC$8.13

-82.72%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

$9.83 EC$26.53

-57.27%

Wine (Bottle)

$18.79 ฿634

$21.09 EC$57.0

-10.91%

Local Beer (0.5 liter bottle)

$1.82 ฿61.5

Imported Beer (0.33 liter bottle)

$2.84 ฿95.9

One-way Ticket (Public Transport)

$1.45 ฿49.03

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,913

Taxi Start (Normal Tariff)

$3.02 ฿102

Taxi (Normal Tariff) (1km)

$1.02 ฿34.36

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿125

Gasoline (1 liter)

$1.47 ฿49.81

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿904.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿901.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,254

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿569

Gym Membership (Monthly)

$67.2 ฿2,270

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

Cinema Ticket

$7.50 ฿253

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.1K

International Primary School, 1 Child (Yearly)

$11.3K ฿380.4K

Jeans (Levis 501 Or Similar)

$62.4 ฿2,106

Summer Dress (H&M, Zara, etc)

$28.41 ฿959

Sport Shoes (Adidas, Nike)

$94.3 ฿3,184

Men's Leather Business Shoes

$85.8 ฿2,898

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.1K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

Buy Apartment in City Center (m2)

$4,175 ฿141.0K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.8K

$298 EC$805

921.46%

Average Monthly Net Salary (After Tax)

$502 ฿17.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Phuket: October 26, 2026

Last update for The Valley: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Phuket

$491 38.4%

The Valley

–

Groceries & Markets

Phuket

$266 20.8%

The Valley

–

Monthly Utilities & Internet

Phuket

$124 9.7%

The Valley

–

Clothing & Footwear

Phuket

$122 9.5%

The Valley

–

Eating Out

Phuket

$122 9.5%

The Valley

–

Sport & Entertainment

Phuket

$82 6.4%

The Valley

–

Getting Around

Phuket

$71 5.5%

The Valley

–

Cost Breakdown

Dining out: $32 in Phuket vs $128 in The Valley for a mid-range dinner for two. Groceries echo the gap at $266 vs $409 per month, with Phuket cheaper across the board.

Good to know

🇹🇭 Phuket

🇦🇮 The Valley

🕒 Local time

03:27 3:27 AM

16:27 4:27 PM

11 h behind Phuket

🌤 Weather

👥 Population

79,308

1,200 Capital

💱 Currency

Thai Baht THB ฿

East Caribbean Dollar XCD $

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

1 XCD = 0.37 USD

1 XCD = 0.333 EUR

Exchange rates and currency converter

XCD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

East Caribbean Dollar exchange rates as of October 28, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.333 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Phuket The Valley 16,470 km ≈ 21 h nonstop flight

From you

Phuket
The Valley

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Phuket vs The Valley: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,278 in Phuket and $736 in The Valley, so The Valley is about 42% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,917 in Phuket and $1,103 in The Valley to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Shoppers in Phuket pay roughly 35% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $128 in The Valley. If you eat out regularly, this makes a real dent in your monthly spending.

At $736 in The Valley versus $1,278 in Phuket, a $1,000 budget is realistic in The Valley but tight or insufficient in Phuket. The gap between the two cities makes The Valley the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Phuket and The Valley are both considered safe, so it’s unlikely to be the deciding factor between them.