Last update: Oct 2026

Cost of Living Comparison Between Lisbon and The Valley

For one person, living is cheaper in The Valley: $736 a month against $2,210 in Lisbon, rent and utilities included – about $17,700 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Lisbon
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Lisbon Living Index

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Lisbon

🇵🇹 Portugal

$2,210

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The Valley

🇦🇮 Anguilla

$736

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in The Valley

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in The Valley actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $736 in The Valley.

Lisbon $2,210
The Valley $736

Estimated couple costs with rent: $3,275 in Lisbon versus $1,494 in The Valley.

Lisbon $3,275
The Valley $1,494

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $2,252 in The Valley.

Lisbon $4,341
The Valley $2,252

Living in Lisbon is roughly 200% more expensive than in The Valley.

The two cities straddle the global median: Lisbon is 62% above, The Valley is 46% below.

Meal at Budget Restaurant

$16.65 €14.95

$19.96 EC$53.9

-16.58%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.5

$128 EC$346

-51.78%

Fast Food Meal (McDonalds, etc)

$11.36 €10.20

$11.86 EC$32.04

-4.22%

Cappuccino

$2.97 €2.67

$5.10 EC$13.77

-41.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.06

$3.45 EC$9.31

-33.62%

Water (0.33 liter bottle)

$1.74 €1.56

$3.44 EC$9.29

-49.42%

Local Beer (0.5 liter draught)

$3.40 €3.06

$6.01 EC$16.23

-43.43%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$6.32 EC$17.05

-47.63%

Milk (1 liter)

$1.16 €1.04

$3.01 EC$8.13

-61.46%

White Bread (500g)

$1.91 €1.72

Rice (white) (1kg)

$1.51 €1.36

$4.02 EC$10.85

-62.44%

Eggs

$4.02 €3.61

$4.83 EC$13.05

-16.77%

Local Cheese (1kg)

$12.94 €11.62

Chicken Fillets (1kg)

$7.77 €6.98

$13.91 EC$37.55

-44.14%

Beef Round Steak (1kg)

$17.76 €15.95

$25.13 EC$67.9

-29.33%

Apples (1kg)

$2.30 €2.07

$4.96 EC$13.39

-53.63%

Banana (1kg)

$1.73 €1.56

$3.05 EC$8.24

-43.28%

Oranges (1kg)

$1.86 €1.67

$3.93 EC$10.62

-52.67%

Tomato (1kg)

$2.59 €2.33

$4.93 EC$13.30

-47.46%

Potato (1kg)

$1.82 €1.64

$4.04 EC$10.90

-54.95%

Onion (1kg)

$1.97 €1.77

$4.03 EC$10.88

-51.12%

Lettuce (1 head)

$1.47 €1.32

$4.11 EC$11.11

-64.23%

Water (1.5 liter bottle)

$0.72 €0.65

$3.01 EC$8.13

-76.08%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.91

$9.83 EC$26.53

-33.06%

Wine (Bottle)

$5.61 €5.04

$21.09 EC$57.0

-73.40%

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.92

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$3.85 €3.46

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.79

Gasoline (1 liter)

$2.20 €1.98

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €145

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.54

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.41

Gym Membership (Monthly)

$44.55 €40.02

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$9.60 €8.62

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €600

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.6

Summer Dress (H&M, Zara, etc)

$44.46 €39.94

Sport Shoes (Adidas, Nike)

$98.5 €88.5

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,526

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,808

Buy Apartment in City Center (m2)

$7,839 €7,042

Buy Apartment Outside City Center (m2)

$4,576 €4,110

$298 EC$805

1435.16%

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for The Valley: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

The Valley

–

Groceries & Markets

Lisbon

$272 12.3%

The Valley

–

Eating Out

Lisbon

$243 11%

The Valley

–

Monthly Utilities & Internet

Lisbon

$212 9.6%

The Valley

–

Clothing & Footwear

Lisbon

$166 7.5%

The Valley

–

Sport & Entertainment

Lisbon

$64 2.9%

The Valley

–

Getting Around

Lisbon

$63 2.9%

The Valley

–

Cost Breakdown

Dining out: $62 in Lisbon vs $128 in The Valley for a mid-range dinner for two. Groceries echo the gap at $272 vs $409 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇦🇮 The Valley

🕒 Local time

20:27 8:27 PM

16:27 4:27 PM

4 h behind Lisbon

🌤 Weather

👥 Population

545,923 Capital

1,200 Capital

💱 Currency

Euro EUR €

East Caribbean Dollar XCD $

📈 Exchange rate

1 EUR = 1.11 USD

1 XCD = 0.37 USD

1 XCD = 0.333 EUR

Exchange rates and currency converter

XCD, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

East Caribbean Dollar exchange rates as of October 28, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.333 EUR).

USD to EUR in detail →

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Lisbon The Valley 5,650 km ≈ 8 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs The Valley: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $736 in The Valley, so The Valley is about 67% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,315 in Lisbon and $1,103 in The Valley to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in Lisbon – a meal for two runs $62 versus $128 in The Valley. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,210 per month in Lisbon versus $736 in The Valley – The Valley is about 67% cheaper, which adds up to real savings over time.

At $736 in The Valley versus $2,210 in Lisbon, a $1,000 budget is realistic in The Valley but tight or insufficient in Lisbon. The gap between the two cities makes The Valley the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and The Valley are both considered safe, so it’s unlikely to be the deciding factor between them.