Cost of Living Comparison Between Tehran and QomCost of Living Comparison Between Tehran and Qom
Monthly Cost of Living
😐Monthly costs for one person with rent: $692 in Tehran versus $435 in Qom.
😐Estimated couple costs with rent: $1,123 in Tehran versus $828 in Qom.
😐Monthly costs for a family of three with rent: $1,555 in Tehran versus $1,222 in Qom.
🌍Living in Tehran is roughly 59% more expensive than in Qom, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Tehran48% lower, Qom67% lower.
Currency
🍽 Eating Out
Tehran
Qom
Difference
Meal at Budget Restaurant
$4.05$4.05
$3.05$3.05
32.79%
Three-Course Dinner for Two, Mid-Range
$18.29$18.29
$14.26$14.26
28.26%
Fast Food Meal(McDonalds, etc)
$5.10$5.10
$4.87$4.87
4.72%
Local Non-Alcoholic Beer(0.5 liter draught)
$0.63$0.63
$0.52$0.52
21.15%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.01$1.01
$1.06$1.06
-4.72%
Cappuccino
$1.30$1.30
$0.89$0.89
46.07%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.45$0.45
$0.44$0.44
2.27%
Water(0.33 liter bottle)
$1.08$1.08
$0.29$0.29
272.41%
🛒 Groceries & Markets
Tehran
Qom
Difference
Milk(1 liter)
$0.58$0.58
$0.49$0.49
18.37%
White Bread(500g)
$0.54$0.54
$0.57$0.57
-5.26%
Rice(white)(1kg)
$1.85$1.85
$1.30$1.30
42.31%
Eggs
$1.19$1.19
$1.02$1.02
16.67%
Local Cheese(1kg)
$3.36$3.36
$2.96$2.96
13.51%
Chicken Fillets(1kg)
$3.36$3.36
$3.29$3.29
2.13%
Beef Round Steak(1kg)
$10.76$10.76
$6.85$6.85
57.08%
Apples(1kg)
$0.93$0.93
$0.75$0.75
24.00%
Banana(1kg)
$1.41$1.41
$1.28$1.28
10.16%
Oranges(1kg)
$0.82$0.82
$0.82$0.82
-
Tomato(1kg)
$0.63$0.63
$0.38$0.38
65.79%
Potato(1kg)
$0.51$0.51
$0.43$0.43
18.60%
Onion(1kg)
$0.50$0.50
$0.42$0.42
19.05%
Lettuce(1 head)
$0.60$0.60
$0.42$0.42
42.86%
Water(1.5 liter bottle)
$0.25$0.25
$0.25$0.25
-
Bottle of Non-Alcoholic Wine(Mid-Range)
$0.58$0.58
$0.59$0.59
-1.69%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.59$0.59
$0.43$0.43
37.21%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.60$1.60
$1.53$1.53
4.58%
Cigarettes 20 Pack(Marlboro, Camel)
$2.45$2.45
$2.15$2.15
13.95%
🚌 Getting Around
Tehran
Qom
Difference
One-way Ticket(Public Transport)
$0.24$0.24
$0.39$0.39
-38.46%
Public Transport Monthly Pass(Regular Price)
$9.90$9.90
$14.66$14.66
-32.47%
Taxi Start(Normal Tariff)
$0.48$0.48
$0.31$0.31
54.84%
Taxi(Normal Tariff)(1km)
$0.29$0.29
$0.17$0.17
70.59%
Taxi 1hour Waiting(Normal Tariff)
$3.08$3.08
$0.99$0.99
211.11%
Gasoline(1 liter)
$0.78$0.78
$0.73$0.73
6.85%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$79.7K$79.7K
$78.8K$78.8K
1.11%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$53.9K$53.9K
$54.1K$54.1K
-0.45%
🧾 Monthly Utilities & Internet
Tehran
Qom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$15.97$15.97
$15.84$15.84
0.82%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$2.17$2.17
$1.27$1.27
70.87%
Internet(50+ Mbps, Unlimited Data)
$5.60$5.60
$5.78$5.78
-3.11%
🎉 Sport & Entertainment
Tehran
Qom
Difference
Gym Membership(Monthly)
$22.81$22.81
$8.86$8.86
157.45%
Tennis Court(1 Hour on Weekend)
$11.73$11.73
$9.72$9.72
20.68%
Cinema Ticket
$1.53$1.53
$0.99$0.99
54.55%
🧸 Childcare & Education
Tehran
Qom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$127$127
$114$114
11.65%
International Primary School, 1 Child(Yearly)
$1,949$1,949
$1,988$1,988
-1.97%
👕👟 Clothing & Footwear
Tehran
Qom
Difference
Jeans(Levis 501 Or Similar)
$31.39$31.39
$15.26$15.26
105.70%
Summer Dress(H&M, Zara, etc)
$34.37$34.37
$13.06$13.06
163.17%
Sport Shoes(Adidas, Nike)
$124$124
$100$100
24.01%
Men's Leather Business Shoes
$69.9$69.9
$49.14$49.14
42.33%
🏠 Accommodation & Living
Tehran
Qom
Difference
1-bedroom Apartment, City Center(Monthly)
$491$491
$242$242
103.31%
1-bedroom Apartment, Outside City Center(Monthly)
$347$347
$162$162
114.31%
3-bedroom Apartment, City Center(Monthly)
$1,012$1,012
$575$575
75.90%
3-bedroom Apartment, Outside City Center(Monthly)
$719$719
$569$569
26.30%
Buy Apartment in City Center(m2)
$1,244$1,244
$901$901
38.03%
Buy Apartment Outside City Center(m2)
$734$734
$611$611
20.12%
💵 Salaries & Financials
Tehran
Qom
Difference
Average Monthly Net Salary(After Tax)
$217$217
$214$214
1.32%
20-Year Fixed Mortgage Interest Rate(Annual %)
25.07
20.33
23.32%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tehran: July 12, 2026
Last update for Qom: July 11, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $491 in Tehran and $242 in Qom. Housing cost is often the main lever when comparing two cities.
💰Tehran pays 1% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $18.00 in Tehran vs $14.00 in Qom for a mid-range dinner for two. Groceries echo the gap at $110 vs $89.0 per month, with Qom cheaper across the board.
City Median Internet Speeds Comparison (Updated March 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tehran vs Qom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tehran or Qom?
Qom wins on cost – living expenses run 59% lower than in Tehran. Housing and daily spending are where you'll feel the difference most, making Qom the obvious pick if budget is a priority.
Are salaries higher in Tehran or in Qom?
Average pay runs 1% higher in Tehran, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Tehran compared to Qom?
Rent for a central apartment: $491 in Tehran versus $242 in Qom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Tehran and in Qom?
Dining out is cheaper in Qom – a meal for two runs $14.00 versus $18.00 in Tehran. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Tehran compared to Qom?
All in, you'll spend $692 per month in Tehran versus $435 in Qom – a 59% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $800/month in Tehran or in Qom?
Either city works on $800 a month, though Qom gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city offers a better quality of life: Tehran or Qom?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
How safe is Tehran compared to Qom?
Safety-wise, Tehran and Qom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Qom gentler on the wallet – expenses run 59% less than in Tehran. Beyond cost, consider language, visa policies, and how big the international community is in each city.