Cost of Living Comparison Between Tehran and Qom Cost of Living Comparison Between Tehran and Qom

Monthly Cost of Living

Monthly costs for one person with rent: $710 in Tehran versus $427 in Qom.

Estimated couple costs with rent: $1,139 in Tehran versus $833 in Qom.

Monthly costs for a family of three with rent: $1,569 in Tehran versus $1,239 in Qom.

Living in Tehran is roughly 66% more expensive than Qom, driven mainly by Clothing & Footwear.

Both cities sit below the global median: Tehran 47% lower, Qom 68% lower.

Currency
🍽 Eating Out
Tehran
Qom
Difference
Meal at Budget Restaurant
$3.89 $3.89
$2.92 $2.92
33.22%
Three-Course Dinner for Two, Mid-Range
$18.06 $18.06
$14.43 $14.43
25.16%
Fast Food Meal (McDonalds, etc)
$5.06 $5.06
$4.61 $4.61
9.76%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.62 $0.62
$0.49 $0.49
26.53%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.02 $1.02
$1.00 $1.00
2.00%
Cappuccino
$1.30 $1.30
$0.90 $0.90
44.44%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.45 $0.45
$0.40 $0.40
12.50%
Water (0.33 liter bottle)
$1.03 $1.03
$0.31 $0.31
232.26%
🛒 Groceries & Markets
Tehran
Qom
Difference
Milk (1 liter)
$0.59 $0.59
$0.52 $0.52
13.46%
White Bread (500g)
$0.57 $0.57
$0.58 $0.58
-1.72%
Rice (white) (1kg)
$1.87 $1.87
$1.34 $1.34
39.55%
Eggs
$1.16 $1.16
$1.03 $1.03
12.62%
Local Cheese (1kg)
$3.42 $3.42
$3.03 $3.03
12.87%
Chicken Fillets (1kg)
$3.24 $3.24
$3.24 $3.24
-
Beef Round Steak (1kg)
$10.93 $10.93
$6.97 $6.97
56.81%
Apples (1kg)
$0.88 $0.88
$0.69 $0.69
27.54%
Banana (1kg)
$1.42 $1.42
$1.24 $1.24
14.52%
Oranges (1kg)
$0.81 $0.81
$0.88 $0.88
-7.95%
Tomato (1kg)
$0.67 $0.67
$0.39 $0.39
71.79%
Potato (1kg)
$0.55 $0.55
$0.44 $0.44
25.00%
Onion (1kg)
$0.50 $0.50
$0.41 $0.41
21.95%
Lettuce (1 head)
$0.58 $0.58
$0.45 $0.45
28.89%
Water (1.5 liter bottle)
$0.23 $0.23
$0.25 $0.25
-8.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.62 $0.62
$0.63 $0.63
-1.59%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.59 $0.59
$0.47 $0.47
25.53%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.61 $1.61
$1.48 $1.48
8.78%
Cigarettes 20 Pack (Marlboro, Camel)
$2.57 $2.57
$2.16 $2.16
18.98%
🚌 Getting Around
Tehran
Qom
Difference
One-way Ticket (Public Transport)
$0.24 $0.24
$0.41 $0.41
-41.46%
Public Transport Monthly Pass (Regular Price)
$9.95 $9.95
$14.32 $14.32
-30.52%
Taxi Start (Normal Tariff)
$0.52 $0.52
$0.29 $0.29
79.31%
Taxi (Normal Tariff) (1km)
$0.31 $0.31
$0.17 $0.17
82.35%
Taxi 1hour Waiting (Normal Tariff)
$3.07 $3.07
$0.97 $0.97
216.49%
Gasoline (1 liter)
$0.76 $0.76
$0.68 $0.68
11.76%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$81.4K $81.4K
$81.0K $81.0K
0.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$55.9K $55.9K
$54.3K $54.3K
2.82%
🧾 Monthly Utilities & Internet
Tehran
Qom
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.74 $15.74
$15.73 $15.73
0.06%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.18 $2.18
$1.22 $1.22
78.69%
Internet (50+ Mbps, Unlimited Data)
$5.66 $5.66
$5.81 $5.81
-2.58%
🎉 Sport & Entertainment
Tehran
Qom
Difference
Gym Membership (Monthly)
$23.05 $23.05
$8.51 $8.51
170.86%
Tennis Court (1 Hour on Weekend)
$11.87 $11.87
$10.09 $10.09
17.64%
Cinema Ticket
$1.54 $1.54
$0.99 $0.99
55.56%
🧸 Childcare & Education
Tehran
Qom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$125 $125
$117 $117
6.58%
International Primary School, 1 Child (Yearly)
$2,001 $2,001
$1,964 $1,964
1.89%
👕👟 Clothing & Footwear
Tehran
Qom
Difference
Jeans (Levis 501 Or Similar)
$30.87 $30.87
$15.23 $15.23
102.69%
Summer Dress (H&M, Zara, etc)
$34.04 $34.04
$13.16 $13.16
158.66%
Sport Shoes (Adidas, Nike)
$122 $122
$100 $100
21.42%
Men's Leather Business Shoes
$70.4 $70.4
$51.0 $51.0
38.10%
🏠 Accommodation & Living
Tehran
Qom
Difference
1-bedroom Apartment, City Center (Monthly)
$489 $489
$242 $242
102.43%
1-bedroom Apartment, Outside City Center (Monthly)
$336 $336
$159 $159
111.43%
3-bedroom Apartment, City Center (Monthly)
$1,020 $1,020
$574 $574
77.66%
3-bedroom Apartment, Outside City Center (Monthly)
$709 $709
$568 $568
24.97%
Buy Apartment in City Center (m2)
$1,265 $1,265
$900 $900
40.48%
Buy Apartment Outside City Center (m2)
$817 $817
$602 $602
35.63%
💵 Salaries & Financials
Tehran
Qom
Difference
Average Monthly Net Salary (After Tax)
$211 $211
$212 $212
-0.45%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
20.33
23.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: May 31, 2026

Last update for Qom: May 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $489 in Tehran and $242 in Qom. Housing cost is often the main lever when comparing two cities.

Qom pays 0% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $18.00 in Tehran vs $14.00 in Qom for a mid-range dinner for two. Groceries echo the gap at $110 vs $90.0 per month, with Qom cheaper across the board.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tehran vs Qom: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tehran or Qom?
Qom wins on cost – living expenses run 66% lower than in Tehran. Housing and daily spending are where you'll feel the difference most, making Qom the obvious pick if budget is a priority.
Are salaries higher in Tehran or Qom?
On paper, Qom earns 0% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Tehran vs Qom?
Rent for a central apartment: $489 in Tehran versus $242 in Qom. Housing is usually the single largest factor when comparing overall living costs between the two.
How do dining costs compare in Tehran vs Qom?
Dining out is cheaper in Qom – a meal for two runs $14.00 versus $18.00 in Tehran. If you eat out regularly, this makes a real dent in your monthly spending.
How much does it cost to live in Tehran compared to Qom?
All in, you'll spend $710 per month in Tehran versus $427 in Qom – a 66% gap that adds up to real savings over time for anyone picking the cheaper option.
Can you live on $800/month in Tehran or Qom?
Either city works on $800 a month, though Qom gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city offers a better quality of life: Tehran or Qom?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
How safe is Tehran compared to Qom?
Safety-wise, Tehran and Qom are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Qom gentler on the wallet – expenses run 66% less than in Tehran. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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