Last update: Nov 2026

Cost of Living Comparison Between Tehran and Pardis

For one person, living is cheaper in Pardis: $522 a month against $617 in Tehran, rent and utilities included – about $1,100 less a year. Rent and utilities account for about half of the difference.

29

Cost of Living Index in Tehran
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Tehran Living Index
25

Cost of Living Index in Pardis
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Pardis Living Index

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Tehran

🇮🇷 Iran

$617

/mo nomad

Pardis

🇮🇷 Iran

$522

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Pardis

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Pardis actually costs, broken down by who's living it.

Monthly costs for one person with rent: $617 in Tehran versus $522 in Pardis.

Tehran $617
Pardis $522

Estimated couple costs with rent: $1,064 in Tehran versus $821 in Pardis.

Tehran $1,064
Pardis $821

Monthly costs for a family of three with rent: $1,511 in Tehran versus $1,119 in Pardis.

Tehran $1,511
Pardis $1,119

Living in Tehran is roughly 18% more expensive than in Pardis, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Tehran 54% lower, Pardis 61% lower.

Meal at Budget Restaurant

$3.45 $3.45

$3.04 $3.04

13.49%

Three-Course Dinner for Two, Mid-Range

$16.20 $16.20

$16.10 $16.10

0.62%

Fast Food Meal (McDonalds, etc)

$3.91 $3.91

$4.03 $4.03

-2.98%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

$0.73 $0.73

-6.85%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$0.98 $0.98

48.98%

Cappuccino

$1.40 $1.40

$0.48 $0.48

191.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$0.52 $0.52

-3.85%

Water (0.33 liter bottle)

$1.71 $1.71

$0.51 $0.51

235.29%

Milk (1 liter)

$0.67 $0.67

$0.71 $0.71

-5.63%

White Bread (500g)

$0.59 $0.59

$0.48 $0.48

22.92%

Rice (white) (1kg)

$3.46 $3.46

$2.01 $2.01

72.14%

Eggs

$1.26 $1.26

$1.23 $1.23

2.44%

Local Cheese (1kg)

$4.32 $4.32

$2.54 $2.54

70.08%

Chicken Fillets (1kg)

$3.32 $3.32

$1.96 $1.96

69.39%

Beef Round Steak (1kg)

$10.44 $10.44

$9.85 $9.85

5.99%

Apples (1kg)

$1.48 $1.48

$1.02 $1.02

45.10%

Banana (1kg)

$1.99 $1.99

$0.99 $0.99

101.01%

Oranges (1kg)

$1.27 $1.27

$0.48 $0.48

164.58%

Tomato (1kg)

$0.63 $0.63

$0.58 $0.58

8.62%

Potato (1kg)

$0.55 $0.55

$0.10 $0.10

450.00%

Onion (1kg)

$0.47 $0.47

$0.48 $0.48

-2.08%

Lettuce (1 head)

$0.52 $0.52

$0.54 $0.54

-3.70%

Water (1.5 liter bottle)

$0.27 $0.27

$0.28 $0.28

-3.57%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

$0.82 $0.82

-6.10%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.51 $0.51

$0.55 $0.55

-7.27%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.15 $2.15

$0.99 $0.99

117.17%

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 $2.46

$2.47 $2.47

-0.40%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.16 $0.16

-31.25%

Public Transport Monthly Pass (Regular Price)

$5.61 $5.61

$9.50 $9.50

-40.95%

Taxi Start (Normal Tariff)

$0.51 $0.51

$0.48 $0.48

6.25%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

Taxi 1hour Waiting (Normal Tariff)

$3.01 $3.01

$0.98 $0.98

207.14%

Gasoline (1 liter)

$0.10 $0.10

$0.09 $0.09

11.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.6K $49.6K

$50.5K $50.5K

-1.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K $45.6K

$45.3K $45.3K

0.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$13.13 $13.13

0.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

Internet (50+ Mbps, Unlimited Data)

$3.85 $3.85

$3.95 $3.95

-2.53%

Gym Membership (Monthly)

$24.30 $24.30

$18.78 $18.78

29.39%

Tennis Court (1 Hour on Weekend)

$13.26 $13.26

$13.67 $13.67

-3.00%

Cinema Ticket

$2.02 $2.02

$2.04 $2.04

-0.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$106 $106

1.83%

International Primary School, 1 Child (Yearly)

$2,533 $2,533

$2,586 $2,586

-2.06%

Jeans (Levis 501 Or Similar)

$26.03 $26.03

$26.19 $26.19

-0.61%

Summer Dress (H&M, Zara, etc)

$38.33 $38.33

$37.70 $37.70

1.67%

Sport Shoes (Adidas, Nike)

$116 $116

$119 $119

-2.77%

Men's Leather Business Shoes

$72.9 $72.9

$74.2 $74.2

-1.74%

1-bedroom Apartment, City Center (Monthly)

$419 $419

$286 $286

46.52%

1-bedroom Apartment, Outside City Center (Monthly)

$256 $256

$212 $212

20.36%

3-bedroom Apartment, City Center (Monthly)

$940 $940

$797 $797

17.96%

3-bedroom Apartment, Outside City Center (Monthly)

$632 $632

$353 $353

78.92%

Buy Apartment in City Center (m2)

$1,293 $1,293

$1,134 $1,134

14.03%

Buy Apartment Outside City Center (m2)

$727 $727

$537 $537

35.57%

Average Monthly Net Salary (After Tax)

$210 $210

$198 $198

6.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

3.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: November 1, 2026

Last update for Pardis: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$256 41.4%

Pardis

$212 40.7% 16.9% $43

Groceries & Markets

Tehran

$128 20.7%

Pardis

$95 18.1% 26.1% $33

Clothing & Footwear

Tehran

$114 18.4%

Pardis

$116 22.1% 1.6% $1.8

Eating Out

Tehran

$65 10.5%

Pardis

$46 8.9% 28.8% $19

Sport & Entertainment

Tehran

$28 4.6%

Pardis

$23 4.4% 19.3% $5.5

Monthly Utilities & Internet

Tehran

$19 3%

Pardis

$19 3.6% 0.1% $0

Getting Around

Tehran

$8 1.3%

Pardis

$12 2.3% 50.2% $4

Cost Breakdown

A one-bedroom apartment in the center runs $419 in Tehran and $286 in Pardis. Housing cost is often the main lever when comparing two cities.

Tehran pays 6% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $16 in Tehran vs $16 in Pardis. Groceries flip the comparison at $128 vs $95, with Pardis cheaper for home cooking.

Good to know

🇮🇷 Tehran

🇮🇷 Pardis

🕒 Local time

11:20 11:20 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

73,363

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Pardis: Cost of Living - Frequently Asked Questions

Pardis wins on cost – living expenses run 15% lower than in Tehran. Housing and daily spending are where you’ll feel the difference most, making Pardis the obvious pick if budget is a priority.

Average pay runs 6% higher in Tehran, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $419 in Tehran versus $286 in Pardis. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $108 in Tehran versus $106 in Pardis. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

A monthly transit pass in Tehran runs roughly 41% less than in Pardis. The price difference matters if you commute daily and watch your budget.

Either city works on $800 a month, though Pardis gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Pardis wins on affordability, Tehran on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.