Last update: Oct 2026

Cost of Living Comparison Between Tehran and Hamadan

For one person, living is cheaper in Hamadan: $380 a month against $629 in Tehran, rent and utilities included – about $3,000 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Tehran
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Tehran Living Index
18

Cost of Living Index in Hamadan
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Hamadan Living Index

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Tehran

🇮🇷 Iran

$629

/mo nomad

Hamadan

🇮🇷 Iran

$380

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Hamadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Hamadan actually costs, broken down by who's living it.

A single person spends $629 per month in Tehran vs $380 in Hamadan, rent included.

Tehran $629
Hamadan $380

A couple spends around $1,066 per month in Tehran vs $635 in Hamadan, rent included.

Tehran $1,066
Hamadan $635

A family of three spends $1,503 per month in Tehran vs $890 in Hamadan, rent included.

Tehran $1,503
Hamadan $890

Tehran costs about 65% more than Hamadan, and outside of rent the biggest gap is in groceries.

Both Tehran and Hamadan are more affordable than the global median – Tehran 54% lower, Hamadan 72% lower.

Meal at Budget Restaurant

$3.45 $3.45

$3.77 $3.77

-8.49%

Three-Course Dinner for Two, Mid-Range

$16.28 $16.28

$17.86 $17.86

-8.85%

Fast Food Meal (McDonalds, etc)

$4.09 $4.09

$4.07 $4.07

0.49%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.72 $0.72

$0.68 $0.68

5.88%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

$1.39 $1.39

9.35%

Cappuccino

$1.32 $1.32

$1.38 $1.38

-4.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 $0.53

$0.49 $0.49

8.16%

Water (0.33 liter bottle)

$1.72 $1.72

$0.99 $0.99

73.74%

Milk (1 liter)

$0.71 $0.71

$0.57 $0.57

24.56%

White Bread (500g)

$0.62 $0.62

$0.24 $0.24

158.33%

Rice (white) (1kg)

$3.34 $3.34

$2.82 $2.82

18.44%

Eggs

$1.26 $1.26

$0.88 $0.88

43.18%

Local Cheese (1kg)

$4.51 $4.51

$2.95 $2.95

52.88%

Chicken Fillets (1kg)

$3.36 $3.36

$1.99 $1.99

68.84%

Beef Round Steak (1kg)

$10.13 $10.13

$10.06 $10.06

0.70%

Apples (1kg)

$1.38 $1.38

$0.54 $0.54

155.56%

Banana (1kg)

$1.87 $1.87

$1.31 $1.31

42.75%

Oranges (1kg)

$1.14 $1.14

$0.76 $0.76

50.00%

Tomato (1kg)

$0.64 $0.64

$0.54 $0.54

18.52%

Potato (1kg)

$0.55 $0.55

Onion (1kg)

$0.47 $0.47

$0.50 $0.50

-6.00%

Lettuce (1 head)

$0.53 $0.53

Water (1.5 liter bottle)

$0.30 $0.30

$0.22 $0.22

36.36%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.79 $0.79

$0.78 $0.78

1.28%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.42 $0.42

30.95%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.11 $2.11

$1.46 $1.46

44.52%

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$1.52 $1.52

66.45%

One-way Ticket (Public Transport)

$0.10 $0.10

$0.22 $0.22

-54.55%

Public Transport Monthly Pass (Regular Price)

$5.47 $5.47

$9.45 $9.45

-42.12%

Taxi Start (Normal Tariff)

$0.52 $0.52

$0.49 $0.49

6.12%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.31 $0.31

-6.45%

Taxi 1hour Waiting (Normal Tariff)

$3.09 $3.09

$1.49 $1.49

107.38%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.0K $51.0K

$49.3K $49.3K

3.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.1K $45.1K

$45.5K $45.5K

-0.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.88 $12.88

$12.79 $12.79

0.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

$1.64 $1.64

-2.44%

Internet (50+ Mbps, Unlimited Data)

$3.85 $3.85

$3.60 $3.60

6.94%

Gym Membership (Monthly)

$24.27 $24.27

$17.58 $17.58

38.05%

Tennis Court (1 Hour on Weekend)

$13.15 $13.15

$13.68 $13.68

-3.87%

Cinema Ticket

$1.95 $1.95

$2.02 $2.02

-3.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$109 $109

$61.1 $61.1

77.61%

International Primary School, 1 Child (Yearly)

$2,557 $2,557

$250 $250

921.57%

Jeans (Levis 501 Or Similar)

$26.91 $26.91

$12.27 $12.27

119.32%

Summer Dress (H&M, Zara, etc)

$37.60 $37.60

$27.60 $27.60

36.23%

Sport Shoes (Adidas, Nike)

$118 $118

$115 $115

2.15%

Men's Leather Business Shoes

$71.7 $71.7

$42.11 $42.11

70.36%

1-bedroom Apartment, City Center (Monthly)

$430 $430

$125 $125

242.72%

1-bedroom Apartment, Outside City Center (Monthly)

$269 $269

$79.0 $79.0

240.44%

3-bedroom Apartment, City Center (Monthly)

$961 $961

$234 $234

311.31%

3-bedroom Apartment, Outside City Center (Monthly)

$628 $628

$139 $139

352.24%

Buy Apartment in City Center (m2)

$1,268 $1,268

$999 $999

26.95%

Buy Apartment Outside City Center (m2)

$717 $717

$647 $647

10.95%

Average Monthly Net Salary (After Tax)

$211 $211

$205 $205

2.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: October 24, 2026

Last update for Hamadan: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$269 42.8%

Hamadan

$79 20.8% 70.6% $190

Groceries & Markets

Tehran

$126 20.1%

Hamadan

$96 25.1% 24.4% $31

Clothing & Footwear

Tehran

$114 18.2%

Hamadan

$89 23.3% 22.4% $26

Eating Out

Tehran

$65 10.3%

Hamadan

$65 17.1% 0.1% $0.1

Sport & Entertainment

Tehran

$28 4.5%

Hamadan

$22 5.7% 23.3% $6.6

Monthly Utilities & Internet

Tehran

$18 2.9%

Hamadan

$18 4.7% 1.6% $0.3

Getting Around

Tehran

$7.8 1.3%

Hamadan

$12 3.3% 57.9% $4.5

Cost Breakdown

A central one-bedroom costs $430 in Tehran versus $125 in Hamadan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Tehran, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $16 in Tehran versus $18 in Hamadan. Groceries tell a different story – $126 in Tehran vs $96 in Hamadan – so Hamadan wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Tehran

🇮🇷 Hamadan

🕒 Local time

06:37 6:37 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

526,000

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.898 EUR

Exchange rates and currency converter

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Tehran Hamadan 280 km

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Hamadan: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $629 in Tehran, $380 in Hamadan – Hamadan comes out roughly 40% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $943 per month in Tehran and $570 in Hamadan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Hamadan, especially for central apartments: a one-bedroom in the center costs $125 there versus $430 in Tehran.

Public transport costs about 42% less in Tehran. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $109 per month in Tehran and $61 in Hamadan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,200 covers both cities comfortably – all-in costs are $629 in Tehran and $380 in Hamadan, leaving budget for savings and extras in both cases.

Families tend to lean toward Hamadan – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Hamadan. If higher salaries or specific career opportunities are the priority, Tehran makes more sense. Both are solid long-term options with distinct trade-offs.