Last update: Oct 2026

Cost of Living Comparison Between Hamadan and Tehran

For one person, living is cheaper in Hamadan: $380 a month against $629 in Tehran, rent and utilities included – about $3,000 less a year. Rent and utilities account for most of the difference.

18

Cost of Living Index in Hamadan
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Hamadan Living Index
30

Cost of Living Index in Tehran
Learn more

Tehran Living Index

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Hamadan

🇮🇷 Iran

$380

/mo nomad

Tehran

🇮🇷 Iran

$629

/mo nomad

Monthly Cost of Living

How much you'll spend in Hamadan and in Tehran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hamadan and in Tehran actually costs, broken down by who's living it.

A single person spends $380 per month in Hamadan vs $629 in Tehran, rent included.

Hamadan $380
Tehran $629

A couple spends around $635 per month in Hamadan vs $1,066 in Tehran, rent included.

Hamadan $635
Tehran $1,066

A family of three spends $890 per month in Hamadan vs $1,503 in Tehran, rent included.

Hamadan $890
Tehran $1,503

Hamadan is about 40% cheaper than Tehran, and outside of rent the biggest gap is in groceries.

Both Hamadan and Tehran are more affordable than the global median – Hamadan 72% lower, Tehran 54% lower.

Meal at Budget Restaurant

$3.77 $3.77

$3.45 $3.45

9.28%

Three-Course Dinner for Two, Mid-Range

$17.86 $17.86

$16.28 $16.28

9.71%

Fast Food Meal (McDonalds, etc)

$4.07 $4.07

$4.09 $4.09

-0.49%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

$0.72 $0.72

-5.56%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.39 $1.39

$1.52 $1.52

-8.55%

Cappuccino

$1.38 $1.38

$1.32 $1.32

4.55%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.53 $0.53

-7.55%

Water (0.33 liter bottle)

$0.99 $0.99

$1.72 $1.72

-42.44%

Milk (1 liter)

$0.57 $0.57

$0.71 $0.71

-19.72%

White Bread (500g)

$0.24 $0.24

$0.62 $0.62

-61.29%

Rice (white) (1kg)

$2.82 $2.82

$3.34 $3.34

-15.57%

Eggs

$0.88 $0.88

$1.26 $1.26

-30.16%

Local Cheese (1kg)

$2.95 $2.95

$4.51 $4.51

-34.59%

Chicken Fillets (1kg)

$1.99 $1.99

$3.36 $3.36

-40.77%

Beef Round Steak (1kg)

$10.06 $10.06

$10.13 $10.13

-0.69%

Apples (1kg)

$0.54 $0.54

$1.38 $1.38

-60.87%

Banana (1kg)

$1.31 $1.31

$1.87 $1.87

-29.95%

Oranges (1kg)

$0.76 $0.76

$1.14 $1.14

-33.33%

Tomato (1kg)

$0.54 $0.54

$0.64 $0.64

-15.62%

Potato (1kg)

$0.55 $0.55

Onion (1kg)

$0.50 $0.50

$0.47 $0.47

6.38%

Lettuce (1 head)

$0.53 $0.53

Water (1.5 liter bottle)

$0.22 $0.22

$0.30 $0.30

-26.67%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.78 $0.78

$0.79 $0.79

-1.27%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.42 $0.42

$0.55 $0.55

-23.64%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$2.11 $2.11

-30.81%

Cigarettes 20 Pack (Marlboro, Camel)

$1.52 $1.52

$2.53 $2.53

-39.92%

One-way Ticket (Public Transport)

$0.22 $0.22

$0.10 $0.10

120.00%

Public Transport Monthly Pass (Regular Price)

$9.45 $9.45

$5.47 $5.47

72.76%

Taxi Start (Normal Tariff)

$0.49 $0.49

$0.52 $0.52

-5.77%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$0.29 $0.29

6.90%

Taxi 1hour Waiting (Normal Tariff)

$1.49 $1.49

$3.09 $3.09

-51.78%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.3K $49.3K

$51.0K $51.0K

-3.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.5K $45.5K

$45.1K $45.1K

0.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.79 $12.79

$12.88 $12.88

-0.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.64 $1.64

$1.60 $1.60

2.50%

Internet (50+ Mbps, Unlimited Data)

$3.60 $3.60

$3.85 $3.85

-6.49%

Gym Membership (Monthly)

$17.58 $17.58

$24.27 $24.27

-27.56%

Tennis Court (1 Hour on Weekend)

$13.68 $13.68

$13.15 $13.15

4.03%

Cinema Ticket

$2.02 $2.02

$1.95 $1.95

3.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$61.1 $61.1

$109 $109

-43.70%

International Primary School, 1 Child (Yearly)

$250 $250

$2,557 $2,557

-90.21%

Jeans (Levis 501 Or Similar)

$12.27 $12.27

$26.91 $26.91

-54.40%

Summer Dress (H&M, Zara, etc)

$27.60 $27.60

$37.60 $37.60

-26.60%

Sport Shoes (Adidas, Nike)

$115 $115

$118 $118

-2.11%

Men's Leather Business Shoes

$42.11 $42.11

$71.7 $71.7

-41.30%

1-bedroom Apartment, City Center (Monthly)

$125 $125

$430 $430

-70.82%

1-bedroom Apartment, Outside City Center (Monthly)

$79.0 $79.0

$269 $269

-70.63%

3-bedroom Apartment, City Center (Monthly)

$234 $234

$961 $961

-75.69%

3-bedroom Apartment, Outside City Center (Monthly)

$139 $139

$628 $628

-77.89%

Buy Apartment in City Center (m2)

$999 $999

$1,268 $1,268

-21.23%

Buy Apartment Outside City Center (m2)

$647 $647

$717 $717

-9.87%

Average Monthly Net Salary (After Tax)

$205 $205

$211 $211

-2.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hamadan: October 27, 2026

Last update for Tehran: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Hamadan

$96 25.1%

Tehran

$126 20.1% 32.3% $31

Clothing & Footwear

Hamadan

$89 23.3%

Tehran

$114 18.2% 28.8% $26

Accommodation & Living

Hamadan

$79 20.8%

Tehran

$269 42.8% 240% $190

Eating Out

Hamadan

$65 17.1%

Tehran

$65 10.3% 0.1% $0.1

Sport & Entertainment

Hamadan

$22 5.7%

Tehran

$28 4.5% 30.3% $6.6

Monthly Utilities & Internet

Hamadan

$18 4.7%

Tehran

$18 2.9% 1.7% $0.3

Getting Around

Hamadan

$12 3.3%

Tehran

$7.8 1.3% 36.7% $4.5

Cost Breakdown

A central one-bedroom costs $125 in Hamadan versus $430 in Tehran. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Tehran, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $18 in Hamadan versus $16 in Tehran. Groceries tell a different story – $96 in Hamadan vs $126 in Tehran – so Hamadan wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Hamadan

🇮🇷 Tehran

🕒 Local time

05:42 5:42 AM

Same time as Hamadan

🌤 Weather

👥 Population

526,000

8,000,000 Capital

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.898 EUR

Exchange rates and currency converter

On the map

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Between locations

Hamadan Tehran 280 km

From you

Hamadan
Tehran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Hamadan vs Tehran: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $380 in Hamadan, $629 in Tehran – Hamadan comes out roughly 40% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $570 per month in Hamadan and $943 in Tehran. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Hamadan, especially for central apartments: a one-bedroom in the center costs $125 there versus $430 in Tehran.

Public transport costs about 42% less in Tehran. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $61 per month in Hamadan and $109 in Tehran. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,200 covers both cities comfortably – all-in costs are $380 in Hamadan and $629 in Tehran, leaving budget for savings and extras in both cases.

Families tend to lean toward Hamadan – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Hamadan. If higher salaries or specific career opportunities are the priority, Tehran makes more sense. Both are solid long-term options with distinct trade-offs.