Cost of Living Comparison Between Tbilisi and Dushanbe Cost of Living Comparison Between Tbilisi and Dushanbe

Monthly Cost of Living

A single person spends $1,279 per month in Tbilisi vs $938 in Dushanbe, rent included.

A couple spends around $2,011 per month in Tbilisi vs $1,391 in Dushanbe, rent included.

A family of three spends $2,743 per month in Tbilisi vs $1,843 in Dushanbe, rent included.

Tbilisi costs about 36% more than Dushanbe, driven mainly by Eating Out.

Both Tbilisi and Dushanbe are more affordable than the global median – Tbilisi 7% lower, Dushanbe 32% lower.

Currency
🍽 Eating Out
Tbilisi
Dushanbe
Difference
Meal at Budget Restaurant
$11.43 ₾29.71
$4.93 TJS 45.65
131.85%
Three-Course Dinner for Two, Mid-Range
$38.16 ₾99.2
$20.33 TJS 188
87.70%
Fast Food Meal (McDonalds, etc)
$9.40 ₾24.44
$5.45 TJS 50.5
72.48%
Cappuccino
$3.38 ₾8.77
$1.74 TJS 16.07
94.25%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 ₾2.70
$0.57 TJS 5.31
82.46%
Water (0.33 liter bottle)
$0.60 ₾1.56
$0.36 TJS 3.37
66.67%
Local Beer (0.5 liter draught)
$2.71 ₾7.05
$1.18 TJS 10.88
129.66%
Imported Beer (0.33 liter bottle)
$3.04 ₾7.90
$2.33 TJS 21.57
30.47%
🛒 Groceries & Markets
Tbilisi
Dushanbe
Difference
Milk (1 liter)
$2.27 ₾5.89
$1.07 TJS 9.87
112.15%
White Bread (500g)
$0.79 ₾2.04
$0.61 TJS 5.61
29.51%
Rice (white) (1kg)
$1.62 ₾4.21
$2.45 TJS 22.66
-33.88%
Eggs
$2.74 ₾7.13
$1.76 TJS 16.25
55.68%
Local Cheese (1kg)
$9.30 ₾24.18
$10.83 TJS 100
-14.13%
Chicken Fillets (1kg)
$6.79 ₾17.64
$4.29 TJS 39.69
58.28%
Beef Round Steak (1kg)
$13.01 ₾33.83
$11.35 TJS 105
14.63%
Apples (1kg)
$1.64 ₾4.27
$1.92 TJS 17.78
-14.58%
Banana (1kg)
$1.83 ₾4.76
$2.80 TJS 25.88
-34.64%
Oranges (1kg)
$1.90 ₾4.94
$2.69 TJS 24.88
-29.37%
Tomato (1kg)
$2.57 ₾6.68
$1.27 TJS 11.72
102.36%
Potato (1kg)
$0.84 ₾2.19
$0.59 TJS 5.50
42.37%
Onion (1kg)
$0.65 ₾1.70
$0.40 TJS 3.71
62.50%
Lettuce (1 head)
$1.36 ₾3.54
$0.88 TJS 8.13
54.55%
Water (1.5 liter bottle)
$0.80 ₾2.07
$0.66 TJS 6.09
21.21%
Cigarettes 20 Pack (Marlboro, Camel)
$3.40 ₾8.85
$3.71 TJS 34.36
-8.36%
Wine (Bottle)
$7.67 ₾19.93
$11.20 TJS 104
-31.52%
Local Beer (0.5 liter bottle)
$1.68 ₾4.36
$1.45 TJS 13.42
15.86%
Imported Beer (0.33 liter bottle)
$2.38 ₾6.18
$2.05 TJS 18.99
16.10%
🚌 Getting Around
Tbilisi
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.39 ₾1.02
$0.26 TJS 2.40
50.00%
Public Transport Monthly Pass (Regular Price)
$15.55 ₾40.43
$32.94 TJS 305
-52.79%
Taxi Start (Normal Tariff)
$1.14 ₾2.96
$1.05 TJS 9.72
8.57%
Taxi (Normal Tariff) (1km)
$0.74 ₾1.93
$0.31 TJS 2.86
138.71%
Taxi 1hour Waiting (Normal Tariff)
$11.32 ₾29.41
$6.36 TJS 58.9
77.99%
Gasoline (1 liter)
$1.38 ₾3.60
$1.17 TJS 10.87
17.95%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K ₾63.9K
$16.6K TJS 153.2K
48.46%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.0K ₾57.2K
$24.3K TJS 224.5K
-9.37%
🧾 Monthly Utilities & Internet
Tbilisi
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.7 ₾231
$67.6 TJS 625
31.24%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.18 ₾34.25
$9.91 TJS 91.7
33.00%
Internet (50+ Mbps, Unlimited Data)
$19.68 ₾51.2
$17.29 TJS 160
13.82%
🎉 Sport & Entertainment
Tbilisi
Dushanbe
Difference
Gym Membership (Monthly)
$68.3 ₾177
$44.95 TJS 416
51.84%
Tennis Court (1 Hour on Weekend)
$17.94 ₾46.64
$14.47 TJS 134
23.98%
Cinema Ticket
$6.42 ₾16.70
$5.45 TJS 50.4
17.80%
🧸 Childcare & Education
Tbilisi
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$372 ₾967
$84.6 TJS 783
339.69%
International Primary School, 1 Child (Yearly)
$10.8K ₾28.1K
$5,590 TJS 51.7K
93.43%
👕👟 Clothing & Footwear
Tbilisi
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$105 ₾272
$24.50 TJS 227
326.53%
Summer Dress (H&M, Zara, etc)
$38.83 ₾101
$52.0 TJS 481
-25.34%
Sport Shoes (Adidas, Nike)
$115 ₾299
$78.1 TJS 722
47.13%
Men's Leather Business Shoes
$122 ₾318
$55.9 TJS 517
118.80%
🏠 Accommodation & Living
Tbilisi
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$681 ₾1,770
$629 TJS 5,819
8.23%
1-bedroom Apartment, Outside City Center (Monthly)
$456 ₾1,184
$358 TJS 3,316
27.14%
3-bedroom Apartment, City Center (Monthly)
$1,312 ₾3,409
$868 TJS 8,026
51.17%
3-bedroom Apartment, Outside City Center (Monthly)
$892 ₾2,320
$562 TJS 5,197
58.89%
Buy Apartment in City Center (m2)
$2,391 ₾6,214
$1,303 TJS 12.1K
83.42%
Buy Apartment Outside City Center (m2)
$1,425 ₾3,703
$697 TJS 6,448
104.38%
💵 Salaries & Financials
Tbilisi
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$640 ₾1,663
$449 TJS 4,158
42.32%
20-Year Fixed Mortgage Interest Rate (Annual %)
12.62
23.17
-45.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: September 5, 2026

Last update for Dushanbe: September 6, 2026

Cost Breakdown

A central one-bedroom costs $681 in Tbilisi versus $629 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 42% higher in Tbilisi, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38.00 in Tbilisi versus $20.00 in Dushanbe. Monthly groceries follow the same trend: $236 vs $213 – making Dushanbe the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Tbilisi?
Yes – Tbilisi is pricier by about 36%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,919 per month in Tbilisi and $1,407 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dushanbe, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $372 per month in Tbilisi and $84.6 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Tbilisi and in Dushanbe?
Groceries cost about 11% more in Tbilisi, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Tbilisi or in Dushanbe?
A $1,500 monthly budget goes further in Dushanbe, where all-in costs run around $938, than in Tbilisi at $1,279. In Dushanbe it covers expenses comfortably, while in Tbilisi it requires careful planning or may not stretch far enough.
Is Tbilisi or Dushanbe more family-friendly?
Families tend to lean toward Dushanbe – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Tbilisi or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dushanbe. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tbilisi makes more sense. Both are solid long-term options with distinct trade-offs.

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