Cost of Living Comparison Between Tbilisi and Dushanbe Cost of Living Comparison Between Tbilisi and Dushanbe

Monthly Cost of Living

A single person spends $1,197 per month in Tbilisi vs $788 in Dushanbe, rent included.

A couple spends around $1,868 per month in Tbilisi vs $1,191 in Dushanbe, rent included.

A family of three spends $2,538 per month in Tbilisi vs $1,594 in Dushanbe, rent included.

Tbilisi costs about 52% more than Dushanbe, driven mainly by Clothing & Footwear.

Both Tbilisi and Dushanbe are more affordable than the global median – Tbilisi 10% lower, Dushanbe 41% lower.

Currency
🍽 Eating Out
Tbilisi
Dushanbe
Difference
Meal at Budget Restaurant
$10.82 ₾28.39
$6.06 TJS 56.1
78.55%
Three-Course Dinner for Two, Mid-Range
$43.85 ₾115
$15.07 TJS 139
190.98%
Fast Food Meal (McDonalds, etc)
$8.31 ₾21.80
$8.81 TJS 81.5
-5.68%
Cappuccino
$2.97 ₾7.78
$2.02 TJS 18.67
47.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.77 ₾2.01
$0.62 TJS 5.77
24.19%
Water (0.33 liter bottle)
$0.46 ₾1.20
$0.30 TJS 2.77
53.33%
Local Beer (0.5 liter draught)
$2.14 ₾5.63
$1.22 TJS 11.26
75.41%
Imported Beer (0.33 liter bottle)
$2.87 ₾7.52
$2.04 TJS 18.85
40.69%
🛒 Groceries & Markets
Tbilisi
Dushanbe
Difference
Milk (1 liter)
$1.90 ₾4.99
$0.98 TJS 9.06
93.88%
White Bread (500g)
$0.71 ₾1.86
$0.57 TJS 5.27
24.56%
Rice (white) (1kg)
$1.91 ₾5.00
$1.95 TJS 18.05
-2.05%
Eggs
$2.48 ₾6.52
$1.86 TJS 17.16
33.33%
Local Cheese (1kg)
$7.74 ₾20.29
$9.18 TJS 84.9
-15.69%
Chicken Fillets (1kg)
$6.18 ₾16.21
$4.46 TJS 41.22
38.57%
Beef Round Steak (1kg)
$9.57 ₾25.12
$9.28 TJS 85.9
3.13%
Apples (1kg)
$1.17 ₾3.06
$1.71 TJS 15.86
-31.58%
Banana (1kg)
$1.65 ₾4.34
$2.56 TJS 23.72
-35.55%
Oranges (1kg)
$1.85 ₾4.84
$2.55 TJS 23.62
-27.45%
Tomato (1kg)
$2.33 ₾6.11
$1.29 TJS 11.95
80.62%
Potato (1kg)
$0.71 ₾1.85
$0.79 TJS 7.32
-10.13%
Onion (1kg)
$0.67 ₾1.76
$0.55 TJS 5.07
21.82%
Lettuce (1 head)
$1.19 ₾3.12
$0.79 TJS 7.27
50.63%
Water (1.5 liter bottle)
$0.66 ₾1.72
$0.64 TJS 5.89
3.13%
Cigarettes 20 Pack (Marlboro, Camel)
$2.92 ₾7.65
$2.52 TJS 23.35
15.87%
Wine (Bottle)
$7.69 ₾20.18
$11.28 TJS 104
-31.83%
Local Beer (0.5 liter bottle)
$1.59 ₾4.18
$1.43 TJS 13.27
11.19%
Imported Beer (0.33 liter bottle)
$2.31 ₾6.06
$2.23 TJS 20.59
3.59%
🚌 Getting Around
Tbilisi
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.38 ₾1.01
$0.26 TJS 2.42
46.15%
Public Transport Monthly Pass (Regular Price)
$14.76 ₾38.72
$9.98 TJS 92.3
47.90%
Taxi Start (Normal Tariff)
$1.50 ₾3.92
$0.97 TJS 8.96
54.64%
Taxi (Normal Tariff) (1km)
$0.68 ₾1.77
$0.27 TJS 2.49
151.85%
Taxi 1hour Waiting (Normal Tariff)
$7.26 ₾19.04
$5.91 TJS 54.7
22.84%
Gasoline (1 liter)
$1.09 ₾2.87
$0.98 TJS 9.04
11.22%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.6K ₾48.8K
$18.4K TJS 170.5K
0.92%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K ₾53.7K
$25.9K TJS 239.6K
-20.98%
🧾 Monthly Utilities & Internet
Tbilisi
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$73.0 ₾192
$50.9 TJS 470
43.53%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.97 ₾31.41
$13.67 TJS 126
-12.44%
Internet (50+ Mbps, Unlimited Data)
$18.00 ₾47.22
$23.90 TJS 221
-24.69%
🎉 Sport & Entertainment
Tbilisi
Dushanbe
Difference
Gym Membership (Monthly)
$61.0 ₾160
$39.81 TJS 368
53.18%
Tennis Court (1 Hour on Weekend)
$16.52 ₾43.34
$9.08 TJS 84.0
81.94%
Cinema Ticket
$6.70 ₾17.58
$4.98 TJS 46.08
34.54%
🧸 Childcare & Education
Tbilisi
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$269 ₾705
$101 TJS 930
167.34%
International Primary School, 1 Child (Yearly)
$5,152 ₾13.5K
$14.3K TJS 132.2K
-63.97%
👕👟 Clothing & Footwear
Tbilisi
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$76.5 ₾201
$30.38 TJS 281
151.88%
Summer Dress (H&M, Zara, etc)
$43.41 ₾114
$38.49 TJS 356
12.78%
Sport Shoes (Adidas, Nike)
$120 ₾316
$75.5 TJS 698
59.64%
Men's Leather Business Shoes
$111 ₾290
$54.2 TJS 502
103.83%
🏠 Accommodation & Living
Tbilisi
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$687 ₾1,803
$445 TJS 4,118
54.33%
1-bedroom Apartment, Outside City Center (Monthly)
$470 ₾1,234
$235 TJS 2,175
100.01%
3-bedroom Apartment, City Center (Monthly)
$1,353 ₾3,550
$760 TJS 7,032
78.00%
3-bedroom Apartment, Outside City Center (Monthly)
$789 ₾2,069
$416 TJS 3,847
89.66%
Buy Apartment in City Center (m2)
$2,468 ₾6,473
$1,301 TJS 12.0K
89.74%
Buy Apartment Outside City Center (m2)
$1,456 ₾3,818
$695 TJS 6,426
109.49%
💵 Salaries & Financials
Tbilisi
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$659 ₾1,729
$436 TJS 4,029
51.30%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.89
25.75
-53.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: July 13, 2026

Last update for Dushanbe: July 14, 2026

Cost Breakdown

A central one-bedroom costs $687 in Tbilisi versus $445 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 51% higher in Tbilisi, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44.00 in Tbilisi versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $205 vs $197 – making Dushanbe the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Tbilisi?
Yes – Tbilisi is pricier by about 52%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,796 per month in Tbilisi and $1,182 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dushanbe, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $269 per month in Tbilisi and $101 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Tbilisi and in Dushanbe?
Groceries cost about 4% more in Tbilisi, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Tbilisi or in Dushanbe?
A $1,500 monthly budget goes further in Dushanbe, where all-in costs run around $788, than in Tbilisi at $1,197. In Dushanbe it covers expenses comfortably, while in Tbilisi it requires careful planning or may not stretch far enough.
Is Tbilisi or Dushanbe more family-friendly?
Families tend to lean toward Dushanbe – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Tbilisi or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dushanbe. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tbilisi makes more sense. Both are solid long-term options with distinct trade-offs.

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