😐A single person spends $1,209 per month in Tbilisi vs $789 in Dushanbe, rent included.
😐A couple spends around $1,867 per month in Tbilisi vs $1,206 in Dushanbe, rent included.
😐A family of three spends $2,526 per month in Tbilisi vs $1,624 in Dushanbe, rent included.
😐Tbilisi costs about 53% more than Dushanbe, driven mainly by Clothing & Footwear.
📊Both Tbilisi and Dushanbe are more affordable than the global median – Tbilisi10% lower, Dushanbe41% lower.
Currency
🍽 Eating Out
Tbilisi
Dushanbe
Difference
Meal at Budget Restaurant
$10.80₾28.71
$5.80TJS 53.6
86.21%
Three-Course Dinner for Two, Mid-Range
$43.18₾115
$15.03TJS 139
187.29%
Fast Food Meal(McDonalds, etc)
$8.29₾22.04
$8.70TJS 80.4
-4.71%
Cappuccino
$3.00₾7.97
$2.06TJS 19.07
45.63%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.82₾2.17
$0.67TJS 6.18
22.39%
Water(0.33 liter bottle)
$0.46₾1.21
$0.32TJS 2.98
43.75%
Local Beer(0.5 liter draught)
$2.23₾5.93
$1.16TJS 10.70
92.24%
Imported Beer(0.33 liter bottle)
$2.92₾7.75
$2.00TJS 18.49
46.00%
🛒 Groceries & Markets
Tbilisi
Dushanbe
Difference
Milk(1 liter)
$1.93₾5.12
$0.98TJS 9.08
96.94%
White Bread(500g)
$0.68₾1.81
$0.57TJS 5.29
19.30%
Rice(white)(1kg)
$1.88₾5.00
$1.91TJS 17.69
-1.57%
Eggs
$2.54₾6.74
$1.79TJS 16.55
41.90%
Local Cheese(1kg)
$7.42₾19.70
$8.98TJS 83.0
-17.37%
Chicken Fillets(1kg)
$6.19₾16.44
$4.58TJS 42.36
35.15%
Beef Round Steak(1kg)
$9.36₾24.87
$9.09TJS 84.0
2.97%
Apples(1kg)
$1.22₾3.25
$1.67TJS 15.44
-26.95%
Banana(1kg)
$1.66₾4.40
$2.62TJS 24.18
-36.64%
Oranges(1kg)
$1.80₾4.78
$2.55TJS 23.56
-29.41%
Tomato(1kg)
$2.24₾5.96
$1.28TJS 11.83
75.00%
Potato(1kg)
$0.71₾1.89
$0.74TJS 6.83
-4.05%
Onion(1kg)
$0.67₾1.79
$0.58TJS 5.36
15.52%
Lettuce(1 head)
$1.18₾3.13
$0.83TJS 7.69
42.17%
Water(1.5 liter bottle)
$0.66₾1.76
$0.63TJS 5.84
4.76%
Cigarettes 20 Pack(Marlboro, Camel)
$2.98₾7.91
$2.46TJS 22.71
21.14%
Wine(Bottle)
$7.61₾20.22
$10.33TJS 95.5
-26.33%
Local Beer(0.5 liter bottle)
$1.54₾4.08
$1.50TJS 13.84
2.67%
Imported Beer(0.33 liter bottle)
$2.25₾5.99
$2.25TJS 20.76
-
🚌 Getting Around
Tbilisi
Dushanbe
Difference
One-way Ticket(Public Transport)
$0.36₾0.95
$0.24TJS 2.21
50.00%
Public Transport Monthly Pass(Regular Price)
$14.44₾38.38
$10.06TJS 93.0
43.54%
Taxi Start(Normal Tariff)
$1.49₾3.97
$1.00TJS 9.26
49.00%
Taxi(Normal Tariff)(1km)
$0.68₾1.82
$0.27TJS 2.47
151.85%
Taxi 1hour Waiting(Normal Tariff)
$7.23₾19.20
$6.09TJS 56.3
18.72%
Gasoline(1 liter)
$1.14₾3.04
$0.97TJS 8.94
17.53%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.5K₾49.1K
$18.1KTJS 167.7K
1.72%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.0K₾53.1K
$25.8KTJS 238.3K
-22.55%
🧾 Monthly Utilities & Internet
Tbilisi
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$73.7₾196
$50.7TJS 468
45.44%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.64₾30.92
$13.45TJS 124
-13.46%
Internet(50+ Mbps, Unlimited Data)
$17.84₾47.41
$24.21TJS 224
-26.31%
🎉 Sport & Entertainment
Tbilisi
Dushanbe
Difference
Gym Membership(Monthly)
$60.1₾160
$40.00TJS 370
50.33%
Tennis Court(1 Hour on Weekend)
$16.80₾44.65
$8.91TJS 82.4
88.55%
Cinema Ticket
$6.60₾17.55
$4.89TJS 45.22
34.97%
🧸 Childcare & Education
Tbilisi
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$266₾708
$102TJS 941
161.69%
International Primary School, 1 Child(Yearly)
$5,191₾13.8K
$14.4KTJS 132.9K
-63.88%
👕👟 Clothing & Footwear
Tbilisi
Dushanbe
Difference
Jeans(Levis 501 Or Similar)
$77.7₾206
$30.80TJS 285
152.27%
Summer Dress(H&M, Zara, etc)
$44.75₾119
$38.42TJS 355
16.48%
Sport Shoes(Adidas, Nike)
$117₾310
$74.9TJS 692
55.99%
Men's Leather Business Shoes
$113₾300
$55.2TJS 510
104.70%
🏠 Accommodation & Living
Tbilisi
Dushanbe
Difference
1-bedroom Apartment, City Center(Monthly)
$693₾1,840
$439TJS 4,056
57.83%
1-bedroom Apartment, Outside City Center(Monthly)
$462₾1,227
$230TJS 2,129
100.46%
3-bedroom Apartment, City Center(Monthly)
$1,320₾3,507
$733TJS 6,778
79.97%
3-bedroom Apartment, Outside City Center(Monthly)
$774₾2,057
$419TJS 3,873
84.79%
Buy Apartment in City Center(m2)
$2,430₾6,458
$1,257TJS 11.6K
93.39%
Buy Apartment Outside City Center(m2)
$1,446₾3,842
$711TJS 6,570
103.43%
💵 Salaries & Financials
Tbilisi
Dushanbe
Difference
Average Monthly Net Salary(After Tax)
$673₾1,788
$478TJS 4,417
40.78%
20-Year Fixed Mortgage Interest Rate(Annual %)
11.89
25.75
-53.83%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tbilisi: May 31, 2026
Last update for Dushanbe: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $693 in Tbilisi versus $439 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 41% higher in Tbilisi, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $43.00 in Tbilisi versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $203 vs $195 – making Dushanbe the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Tbilisi?
Yes – Tbilisi is pricier by about 53%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,813 per month in Tbilisi and $1,183 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dushanbe, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $266 per month in Tbilisi and $102 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Tbilisi and Dushanbe?
Groceries cost about 4% more in Tbilisi, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for Tbilisi or Dushanbe?
A $1,500 monthly budget goes further in Dushanbe, where all-in costs run around $789, than in Tbilisi at $1,209. In Dushanbe it covers expenses comfortably, while in Tbilisi it requires careful planning or may not stretch far enough.
Is Tbilisi or Dushanbe more family-friendly?
Families tend to lean toward Dushanbe – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Tbilisi or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dushanbe. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tbilisi makes more sense. Both are solid long-term options with distinct trade-offs.