Last update: Oct 2026

Cost of Living Comparison Between Tarnow and Gdansk

For one person, living is cheaper in Tarnow: $1,182 a month against $1,792 in Gdansk, rent and utilities included – about $7,300 less a year. Rent and utilities account for most of the difference.

57

Cost of Living Index in Tarnow
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Tarnow Living Index
86

Cost of Living Index in Gdansk
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Gdansk Living Index

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Tarnow

🇵🇱 Poland

$1,182

/mo nomad

Gdansk

🇵🇱 Poland

$1,792

/mo nomad

Monthly Cost of Living

How much you'll spend in Tarnow and in Gdansk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tarnow and in Gdansk actually costs, broken down by who's living it.

A single person spends $1,182 per month in Tarnow vs $1,792 in Gdansk, rent included.

Tarnow $1,182
Gdansk $1,792

A couple spends around $1,638 per month in Tarnow vs $2,523 in Gdansk, rent included.

Tarnow $1,638
Gdansk $2,523

A family of three spends $2,093 per month in Tarnow vs $3,253 in Gdansk, rent included.

Tarnow $2,093
Gdansk $3,253

Tarnow is about 34% cheaper than Gdansk, and outside of rent the biggest gap is in groceries.

Tarnow sits 13% below the global median, while Gdansk is 32% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.34 zł 40.16

$11.59 zł 45.04

-10.79%

Three-Course Dinner for Two, Mid-Range

$25.16 zł 97.8

$58.0 zł 225

-56.61%

Fast Food Meal (McDonalds, etc)

$6.43 zł 24.96

$8.90 zł 34.56

-27.75%

Cappuccino

$2.55 zł 9.91

$4.05 zł 15.73

-37.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.21 zł 8.57

$2.36 zł 9.19

-6.36%

Water (0.33 liter bottle)

$1.29 zł 5.03

$1.73 zł 6.70

-25.43%

Local Beer (0.5 liter draught)

$3.79 zł 14.73

$3.80 zł 14.78

-0.26%

Imported Beer (0.33 liter bottle)

$3.74 zł 14.54

$3.74 zł 14.53

Milk (1 liter)

$0.93 zł 3.60

$1.00 zł 3.90

-7.00%

White Bread (500g)

$1.15 zł 4.45

$1.36 zł 5.28

-15.44%

Rice (white) (1kg)

$1.25 zł 4.87

$1.71 zł 6.63

-26.90%

Eggs

$2.44 zł 9.48

$3.75 zł 14.55

-34.93%

Local Cheese (1kg)

$7.86 zł 30.55

$8.63 zł 33.51

-8.92%

Chicken Fillets (1kg)

$5.84 zł 22.70

$6.52 zł 25.32

-10.43%

Beef Round Steak (1kg)

$9.78 zł 37.98

$13.48 zł 52.4

-27.45%

Apples (1kg)

$0.73 zł 2.84

$1.31 zł 5.10

-44.27%

Banana (1kg)

$1.55 zł 6.04

$1.82 zł 7.06

-14.84%

Oranges (1kg)

$1.29 zł 5.01

$2.04 zł 7.93

-36.76%

Tomato (1kg)

$1.91 zł 7.42

$3.24 zł 12.58

-41.05%

Potato (1kg)

$0.79 zł 3.06

$0.84 zł 3.28

-5.95%

Onion (1kg)

$1.02 zł 3.96

$1.06 zł 4.11

-3.77%

Lettuce (1 head)

$1.06 zł 4.12

$1.33 zł 5.16

-20.30%

Water (1.5 liter bottle)

$0.75 zł 2.91

$0.71 zł 2.77

5.63%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 zł 16.75

$5.93 zł 23.04

-27.32%

Wine (Bottle)

$6.28 zł 24.41

$6.72 zł 26.10

-6.55%

Local Beer (0.5 liter bottle)

$0.90 zł 3.50

$1.19 zł 4.64

-24.37%

Imported Beer (0.33 liter bottle)

$1.35 zł 5.26

$1.86 zł 7.23

-27.42%

One-way Ticket (Public Transport)

$0.97 zł 3.76

$1.24 zł 4.84

-21.77%

Public Transport Monthly Pass (Regular Price)

$30.58 zł 119

$30.39 zł 118

0.63%

Taxi Start (Normal Tariff)

$1.30 zł 5.06

$2.01 zł 7.82

-35.32%

Taxi (Normal Tariff) (1km)

$0.75 zł 2.92

$0.98 zł 3.83

-23.47%

Taxi 1hour Waiting (Normal Tariff)

$10.45 zł 40.59

$12.64 zł 49.10

-17.33%

Gasoline (1 liter)

$1.62 zł 6.31

$1.63 zł 6.32

-0.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.2K zł 121.2K

$30.4K zł 118.1K

2.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.6K zł 95.8K

$28.7K zł 111.4K

-14.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 zł 940

$298 zł 1,157

-18.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.49 zł 36.86

$11.76 zł 45.68

-19.30%

Internet (50+ Mbps, Unlimited Data)

$16.41 zł 63.8

$20.24 zł 78.7

-18.92%

Gym Membership (Monthly)

$25.48 zł 99.0

$44.88 zł 174

-43.23%

Tennis Court (1 Hour on Weekend)

$11.65 zł 45.27

$29.35 zł 114

-60.31%

Cinema Ticket

$4.52 zł 17.55

$7.51 zł 29.16

-39.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$287 zł 1,117

$539 zł 2,094

-46.66%

International Primary School, 1 Child (Yearly)

$2,538 zł 9,859

$8,185 zł 31.8K

-69.00%

Jeans (Levis 501 Or Similar)

$79.4 zł 309

$88.0 zł 342

-9.76%

Summer Dress (H&M, Zara, etc)

$25.87 zł 101

$48.23 zł 187

-46.36%

Sport Shoes (Adidas, Nike)

$77.5 zł 301

$92.3 zł 359

-16.11%

Men's Leather Business Shoes

$111 zł 430

$105 zł 408

5.45%

1-bedroom Apartment, City Center (Monthly)

$437 zł 1,700

$990 zł 3,847

-55.82%

1-bedroom Apartment, Outside City Center (Monthly)

$352 zł 1,369

$771 zł 2,997

-54.33%

3-bedroom Apartment, City Center (Monthly)

$624 zł 2,423

$1,630 zł 6,334

-61.75%

3-bedroom Apartment, Outside City Center (Monthly)

$463 zł 1,799

$1,095 zł 4,253

-57.71%

Buy Apartment in City Center (m2)

$2,657 zł 10.3K

$5,506 zł 21.4K

-51.75%

Buy Apartment Outside City Center (m2)

$1,750 zł 6,799

$3,023 zł 11.7K

-42.11%

Average Monthly Net Salary (After Tax)

$1,000 zł 3,884

$1,933 zł 7,509

-48.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.68

6.67

0.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tarnow: October 18, 2026

Last update for Gdansk: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tarnow

$352 29.8%

Gdansk

$771 43% 119% $419

Monthly Utilities & Internet

Tarnow

$268 22.7%

Gdansk

$330 18.4% 23.1% $62

Groceries & Markets

Tarnow

$183 15.5%

Gdansk

$228 12.7% 24.7% $45

Eating Out

Tarnow

$173 14.6%

Gdansk

$211 11.8% 21.9% $38

Clothing & Footwear

Tarnow

$132 11.2%

Gdansk

$150 8.4% 13.7% $18

Getting Around

Tarnow

$40 3.3%

Gdansk

$42 2.4% 7.1% $2.8

Sport & Entertainment

Tarnow

$35 2.9%

Gdansk

$60 3.3% 73.5% $25

Cost Breakdown

A central one-bedroom costs $437 in Tarnow versus $990 in Gdansk. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 93% higher in Gdansk, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $25.00 in Tarnow versus $58.0 in Gdansk. Monthly groceries follow the same trend: $183 vs $228 – making Tarnow the more affordable choice for daily food spending.

Good to know

🇵🇱 Tarnow

🇵🇱 Gdansk

🕒 Local time

00:05 12:05 AM

Same time as Tarnow

🌤 Weather

👥 Population

106,748

470,633

💱 Currency

Polish Złoty PLN zł

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tarnow Gdansk 510 km ≈ 1 h 15 min nonstop flight

From you

Tarnow
Gdansk

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tarnow vs Gdansk: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,182 in Tarnow, $1,792 in Gdansk – roughly 52% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,773 per month in Tarnow and $2,688 in Gdansk. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tarnow, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $287 per month in Tarnow and $539 in Gdansk. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 25% more in Gdansk, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Tarnow, where all-in costs run around $1,182, than in Gdansk at $1,792. In Tarnow it covers expenses comfortably, while in Gdansk it requires careful planning or may not stretch far enough.

It depends on your priorities. Gdansk has an edge in some lifestyle areas, with costs from $1,182 in Tarnow to $1,792 in Gdansk. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tarnow. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gdansk makes more sense. Both are solid long-term options with distinct trade-offs.