Cost of Living Comparison Between Tamale and Ho Cost of Living Comparison Between Tamale and Ho

Monthly Cost of Living

Monthly costs for one person with rent: $146 in Tamale versus $687 in Ho.

Estimated couple costs with rent: $222 in Tamale versus $1,144 in Ho.

Monthly costs for a family of three with rent: $297 in Tamale versus $1,601 in Ho.

Living in Tamale costs roughly 79% less than in Ho, driven mainly by Groceries & Markets.

Both cities sit below the global median: Tamale 89% lower, Ho 50% lower.

Meal at Budget Restaurant

$3.44 GHS 39.50

$7.90 GHS 90.7

-56.46%

Three-Course Dinner for Two, Mid-Range

$53.3 GHS 612

Fast Food Meal (McDonalds, etc)

$10.33 GHS 119

$10.67 GHS 122

-3.19%

Cappuccino

$4.62 GHS 53.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.88 GHS 10.12

$1.57 GHS 17.98

-43.95%

Water (0.33 liter bottle)

$0.42 GHS 4.83

$0.45 GHS 5.15

-6.67%

Local Beer (0.5 liter draught)

$0.86 GHS 9.86

$1.85 GHS 21.25

-53.51%

Imported Beer (0.33 liter bottle)

$1.29 GHS 14.76

$2.25 GHS 25.82

-42.67%

Milk (1 liter)

$3.07 GHS 35.23

$3.76 GHS 43.16

-18.35%

White Bread (500g)

$1.67 GHS 19.15

$1.71 GHS 19.64

-2.34%

Rice (white) (1kg)

$3.94 GHS 45.18

$3.08 GHS 35.32

27.92%

Eggs

$2.67 GHS 30.65

Local Cheese (1kg)

$12.37 GHS 142

Chicken Fillets (1kg)

$7.19 GHS 82.5

Beef Round Steak (1kg)

$9.71 GHS 111

Apples (1kg)

$3.71 GHS 42.55

Banana (1kg)

$1.41 GHS 16.23

Oranges (1kg)

$1.79 GHS 20.54

Tomato (1kg)

$3.56 GHS 40.89

Potato (1kg)

$2.70 GHS 30.97

Onion (1kg)

$2.70 GHS 31.05

Lettuce (1 head)

$0.76 GHS 8.73

Water (1.5 liter bottle)

$0.62 GHS 7.06

Cigarettes 20 Pack (Marlboro, Camel)

$2.63 GHS 30.24

Wine (Bottle)

$7.36 GHS 84.5

Local Beer (0.5 liter bottle)

$1.34 GHS 15.35

$1.24 GHS 14.29

8.06%

Imported Beer (0.33 liter bottle)

$2.37 GHS 27.18

One-way Ticket (Public Transport)

$0.90 GHS 10.30

Taxi Start (Normal Tariff)

$1.71 GHS 19.65

Taxi (Normal Tariff) (1km)

$1.28 GHS 14.66

Taxi 1hour Waiting (Normal Tariff)

$4.31 GHS 49.53

Gasoline (1 liter)

$1.31 GHS 15.08

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,848 GHS 90.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,778 GHS 112.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.1 GHS 839

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.44 GHS 223

Internet (50+ Mbps, Unlimited Data)

$43.87 GHS 504

Cinema Ticket

$13.01 GHS 149

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$466 GHS 5,352

International Primary School, 1 Child (Yearly)

$8,732 GHS 100.2K

$18.5K GHS 211.8K

-52.68%

Jeans (Levis 501 Or Similar)

$14.54 GHS 167

Summer Dress (H&M, Zara, etc)

$19.15 GHS 220

Sport Shoes (Adidas, Nike)

$37.60 GHS 432

Men's Leather Business Shoes

$53.8 GHS 617

20-Year Fixed Mortgage Interest Rate (Annual %)

26.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tamale: September 14, 2026

Last update for Ho: September 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tamale vs Ho: Cost of Living - Frequently Asked Questions

Tamale and Ho differ by about 370% in total monthly costs ($146 vs $687 including rent). Tamale is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $219 in Tamale and $1,030 in Ho to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 303% higher in Ho. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $146 per month in Tamale versus $687 in Ho – a 370% gap that adds up to real savings over time for anyone picking the cheaper option.

Either city works on $800 a month, though Tamale gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Tamale and Ho are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Tamale gentler on the wallet – expenses run 370% less than in Ho. Beyond cost, consider language, visa policies, and how big the international community is in each city.