Last update: Oct 2026

Cost of Living Comparison Between Tabriz and Zanjan

For one person, living is cheaper in Tabriz: $406 a month against $428 in Zanjan, rent and utilities included – about $260 less a year. The total is higher in Zanjan despite lower rent and utilities.

20

Cost of Living Index in Tabriz
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Tabriz Living Index
21

Cost of Living Index in Zanjan
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Zanjan Living Index

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Tabriz

🇮🇷 Iran

$406

/mo nomad

Zanjan

🇮🇷 Iran

$428

/mo nomad

Monthly Cost of Living

How much you'll spend in Tabriz and in Zanjan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Zanjan actually costs, broken down by who's living it.

A single person spends $406 per month in Tabriz vs $428 in Zanjan, rent included.

Tabriz $406
Zanjan $428

A couple spends around $679 per month in Tabriz vs $768 in Zanjan, rent included.

Tabriz $679
Zanjan $768

A family of three spends $952 per month in Tabriz vs $1,108 in Zanjan, rent included.

Tabriz $952
Zanjan $1,108

Tabriz is about 5% cheaper than Zanjan, and outside of rent the biggest gap is in clothing.

Both Tabriz and Zanjan are more affordable than the global median – Tabriz 70% lower, Zanjan 69% lower.

Meal at Budget Restaurant

$3.02 $3.02

$3.07 $3.07

-1.63%

Three-Course Dinner for Two, Mid-Range

$14.86 $14.86

$13.14 $13.14

13.09%

Fast Food Meal (McDonalds, etc)

$3.90 $3.90

$3.03 $3.03

28.71%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.06 $1.06

$0.67 $0.67

58.21%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.11 $1.11

$1.01 $1.01

9.90%

Cappuccino

$1.30 $1.30

$0.92 $0.92

41.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.56 $0.56

$0.49 $0.49

14.29%

Water (0.33 liter bottle)

$0.61 $0.61

$1.18 $1.18

-48.31%

Milk (1 liter)

$0.56 $0.56

$0.70 $0.70

-20.00%

White Bread (500g)

$0.37 $0.37

$0.57 $0.57

-35.09%

Rice (white) (1kg)

$3.79 $3.79

$3.20 $3.20

18.44%

Eggs

$0.90 $0.90

$1.23 $1.23

-26.83%

Local Cheese (1kg)

$4.78 $4.78

$4.54 $4.54

5.29%

Chicken Fillets (1kg)

$2.80 $2.80

$3.27 $3.27

-14.37%

Beef Round Steak (1kg)

$9.33 $9.33

$9.09 $9.09

2.64%

Apples (1kg)

$0.99 $0.99

$1.06 $1.06

-6.60%

Banana (1kg)

$1.28 $1.28

$1.52 $1.52

-15.79%

Oranges (1kg)

$0.80 $0.80

$0.82 $0.82

-2.44%

Tomato (1kg)

$0.57 $0.57

$0.45 $0.45

26.67%

Potato (1kg)

$0.52 $0.52

$0.53 $0.53

-1.89%

Onion (1kg)

$0.52 $0.52

$0.47 $0.47

10.64%

Lettuce (1 head)

$0.46 $0.46

$0.40 $0.40

15.00%

Water (1.5 liter bottle)

$0.18 $0.18

$0.24 $0.24

-25.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.63 $0.63

$0.73 $0.73

-13.70%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

$0.55 $0.55

-20.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$1.52 $1.52

-3.95%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 $2.14

$1.73 $1.73

23.70%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.19 $0.19

-42.11%

Public Transport Monthly Pass (Regular Price)

$12.38 $12.38

$9.85 $9.85

25.69%

Taxi Start (Normal Tariff)

$0.42 $0.42

$0.31 $0.31

35.48%

Taxi (Normal Tariff) (1km)

$0.19 $0.19

$0.31 $0.31

-38.71%

Taxi 1hour Waiting (Normal Tariff)

$4.04 $4.04

$1.02 $1.02

296.08%

Gasoline (1 liter)

$0.09 $0.09

$0.03 $0.03

200.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.5K $72.5K

$49.9K $49.9K

45.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$52.8K $52.8K

$46.7K $46.7K

13.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.37 $14.37

$13.19 $13.19

8.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.94 $1.94

$1.57 $1.57

23.57%

Internet (50+ Mbps, Unlimited Data)

$5.38 $5.38

$4.00 $4.00

34.50%

Gym Membership (Monthly)

$14.57 $14.57

$12.35 $12.35

17.98%

Tennis Court (1 Hour on Weekend)

$25.20 $25.20

$12.66 $12.66

99.05%

Cinema Ticket

$1.47 $1.47

$2.04 $2.04

-27.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$60.1 $60.1

$106 $106

-43.42%

International Primary School, 1 Child (Yearly)

$539 $539

$2,544 $2,544

-78.80%

Jeans (Levis 501 Or Similar)

$15.73 $15.73

$26.95 $26.95

-41.63%

Summer Dress (H&M, Zara, etc)

$10.63 $10.63

$37.23 $37.23

-71.45%

Sport Shoes (Adidas, Nike)

$74.0 $74.0

$118 $118

-37.17%

Men's Leather Business Shoes

$49.41 $49.41

$74.3 $74.3

-33.45%

1-bedroom Apartment, City Center (Monthly)

$153 $153

$136 $136

12.55%

1-bedroom Apartment, Outside City Center (Monthly)

$119 $119

$99.0 $99.0

20.64%

3-bedroom Apartment, City Center (Monthly)

$373 $373

$384 $384

-3.08%

3-bedroom Apartment, Outside City Center (Monthly)

$240 $240

$314 $314

-23.76%

Buy Apartment in City Center (m2)

$871 $871

$809 $809

7.66%

Buy Apartment Outside City Center (m2)

$855 $855

$473 $473

80.81%

Average Monthly Net Salary (After Tax)

$233 $233

$285 $285

-18.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

-2.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: October 25, 2026

Last update for Zanjan: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tabriz

$119 29.4%

Zanjan

$99 23.1% 17.1% $20

Groceries & Markets

Tabriz

$110 27%

Zanjan

$115 26.8% 4.6% $5.1

Clothing & Footwear

Tabriz

$67 16.6%

Zanjan

$115 26.9% 71.1% $48

Eating Out

Tabriz

$56 13.8%

Zanjan

$51 12% 8.4% $4.7

Monthly Utilities & Internet

Tabriz

$22 5.3%

Zanjan

$19 4.4% 13.5% $2.9

Sport & Entertainment

Tabriz

$18 4.3%

Zanjan

$16 3.8% 6.2% $1.1

Getting Around

Tabriz

$14 3.5%

Zanjan

$13 2.9% 11.9% $1.7

Cost Breakdown

A central one-bedroom costs $153 in Tabriz versus $136 in Zanjan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 23% higher in Zanjan. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $15 in Tabriz versus $13 in Zanjan. Groceries tell a different story – $110 in Tabriz vs $115 in Zanjan – so Tabriz wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Tabriz

🇮🇷 Zanjan

🕒 Local time

10:30 10:30 AM

Same time as Tabriz

🌤 Weather

👥 Population

1,558,693

386,851

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Tabriz Zanjan 250 km

From you

Tabriz
Zanjan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tabriz vs Zanjan: Cost of Living - Frequently Asked Questions

Zanjan costs about 5% more than Tabriz, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $609 per month in Tabriz and $642 in Zanjan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Zanjan, especially for central apartments: a one-bedroom in the center costs $136 there versus $153 in Tabriz.

Kindergarten costs $60 per month in Tabriz and $106 in Zanjan. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Zanjan, though the gap depends on what you buy.

$800 covers both cities comfortably – all-in costs are $406 in Tabriz and $428 in Zanjan, leaving budget for savings and extras in both cases.

It depends on your priorities. Tabriz has an edge in some lifestyle areas, with costs from $406 in Tabriz to $428 in Zanjan. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Tabriz. If higher salaries or specific career opportunities are the priority, Zanjan makes more sense. Both are solid long-term options with distinct trade-offs.