Last update: Oct 2026

Cost of Living Comparison Between Zanjan and Tabriz

For one person, living is cheaper in Tabriz: $406 a month against $428 in Zanjan, rent and utilities included – about $260 less a year. The total is higher in Zanjan despite lower rent and utilities.

21

Cost of Living Index in Zanjan
Learn more

Zanjan Living Index
20

Cost of Living Index in Tabriz
Learn more

Tabriz Living Index

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Zanjan

🇮🇷 Iran

$428

/mo nomad

Tabriz

🇮🇷 Iran

$406

/mo nomad

Monthly Cost of Living

How much you'll spend in Zanjan and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zanjan and in Tabriz actually costs, broken down by who's living it.

A single person spends $428 per month in Zanjan vs $406 in Tabriz, rent included.

Zanjan $428
Tabriz $406

A couple spends around $768 per month in Zanjan vs $679 in Tabriz, rent included.

Zanjan $768
Tabriz $679

A family of three spends $1,108 per month in Zanjan vs $952 in Tabriz, rent included.

Zanjan $1,108
Tabriz $952

Zanjan costs about 5% more than Tabriz, and outside of rent the biggest gap is in clothing.

Both Zanjan and Tabriz are more affordable than the global median – Zanjan 69% lower, Tabriz 70% lower.

Meal at Budget Restaurant

$3.07 $3.07

$3.02 $3.02

1.66%

Three-Course Dinner for Two, Mid-Range

$13.14 $13.14

$14.86 $14.86

-11.57%

Fast Food Meal (McDonalds, etc)

$3.03 $3.03

$3.90 $3.90

-22.31%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.67 $0.67

$1.06 $1.06

-36.79%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.01 $1.01

$1.11 $1.11

-9.01%

Cappuccino

$0.92 $0.92

$1.30 $1.30

-29.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.56 $0.56

-12.50%

Water (0.33 liter bottle)

$1.18 $1.18

$0.61 $0.61

93.44%

Milk (1 liter)

$0.70 $0.70

$0.56 $0.56

25.00%

White Bread (500g)

$0.57 $0.57

$0.37 $0.37

54.05%

Rice (white) (1kg)

$3.20 $3.20

$3.79 $3.79

-15.57%

Eggs

$1.23 $1.23

$0.90 $0.90

36.67%

Local Cheese (1kg)

$4.54 $4.54

$4.78 $4.78

-5.02%

Chicken Fillets (1kg)

$3.27 $3.27

$2.80 $2.80

16.79%

Beef Round Steak (1kg)

$9.09 $9.09

$9.33 $9.33

-2.57%

Apples (1kg)

$1.06 $1.06

$0.99 $0.99

7.07%

Banana (1kg)

$1.52 $1.52

$1.28 $1.28

18.75%

Oranges (1kg)

$0.82 $0.82

$0.80 $0.80

2.50%

Tomato (1kg)

$0.45 $0.45

$0.57 $0.57

-21.05%

Potato (1kg)

$0.53 $0.53

$0.52 $0.52

1.92%

Onion (1kg)

$0.47 $0.47

$0.52 $0.52

-9.62%

Lettuce (1 head)

$0.40 $0.40

$0.46 $0.46

-13.04%

Water (1.5 liter bottle)

$0.24 $0.24

$0.18 $0.18

33.33%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.73 $0.73

$0.63 $0.63

15.87%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.44 $0.44

25.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

$1.46 $1.46

4.11%

Cigarettes 20 Pack (Marlboro, Camel)

$1.73 $1.73

$2.14 $2.14

-19.16%

One-way Ticket (Public Transport)

$0.19 $0.19

$0.11 $0.11

72.73%

Public Transport Monthly Pass (Regular Price)

$9.85 $9.85

$12.38 $12.38

-20.44%

Taxi Start (Normal Tariff)

$0.31 $0.31

$0.42 $0.42

-26.19%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$0.19 $0.19

63.16%

Taxi 1hour Waiting (Normal Tariff)

$1.02 $1.02

$4.04 $4.04

-74.75%

Gasoline (1 liter)

$0.03 $0.03

$0.09 $0.09

-66.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.9K $49.9K

$72.5K $72.5K

-31.24%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K $46.7K

$52.8K $52.8K

-11.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.19 $13.19

$14.37 $14.37

-8.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.57 $1.57

$1.94 $1.94

-19.07%

Internet (50+ Mbps, Unlimited Data)

$4.00 $4.00

$5.38 $5.38

-25.65%

Gym Membership (Monthly)

$12.35 $12.35

$14.57 $14.57

-15.24%

Tennis Court (1 Hour on Weekend)

$12.66 $12.66

$25.20 $25.20

-49.76%

Cinema Ticket

$2.04 $2.04

$1.47 $1.47

38.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$106 $106

$60.1 $60.1

76.73%

International Primary School, 1 Child (Yearly)

$2,544 $2,544

$539 $539

371.80%

Jeans (Levis 501 Or Similar)

$26.95 $26.95

$15.73 $15.73

71.33%

Summer Dress (H&M, Zara, etc)

$37.23 $37.23

$10.63 $10.63

250.24%

Sport Shoes (Adidas, Nike)

$118 $118

$74.0 $74.0

59.15%

Men's Leather Business Shoes

$74.3 $74.3

$49.41 $49.41

50.27%

1-bedroom Apartment, City Center (Monthly)

$136 $136

$153 $153

-11.15%

1-bedroom Apartment, Outside City Center (Monthly)

$99.0 $99.0

$119 $119

-17.11%

3-bedroom Apartment, City Center (Monthly)

$384 $384

$373 $373

3.17%

3-bedroom Apartment, Outside City Center (Monthly)

$314 $314

$240 $240

31.17%

Buy Apartment in City Center (m2)

$809 $809

$871 $871

-7.12%

Buy Apartment Outside City Center (m2)

$473 $473

$855 $855

-44.69%

Average Monthly Net Salary (After Tax)

$285 $285

$233 $233

22.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

2.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zanjan: October 25, 2026

Last update for Tabriz: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Clothing & Footwear

Zanjan

$115 26.9%

Tabriz

$67 16.6% 41.5% $48

Groceries & Markets

Zanjan

$115 26.8%

Tabriz

$110 27% 4.4% $5.1

Accommodation & Living

Zanjan

$99 23.1%

Tabriz

$119 29.4% 20.6% $20

Eating Out

Zanjan

$51 12%

Tabriz

$56 13.8% 9.2% $4.7

Monthly Utilities & Internet

Zanjan

$19 4.4%

Tabriz

$22 5.3% 15.6% $2.9

Sport & Entertainment

Zanjan

$16 3.8%

Tabriz

$18 4.3% 6.6% $1.1

Getting Around

Zanjan

$13 2.9%

Tabriz

$14 3.5% 13.5% $1.7

Cost Breakdown

A central one-bedroom costs $136 in Zanjan versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 23% higher in Zanjan. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $13 in Zanjan versus $15 in Tabriz. Groceries tell a different story – $115 in Zanjan vs $110 in Tabriz – so Tabriz wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Zanjan

🇮🇷 Tabriz

🕒 Local time

09:37 9:37 AM

Same time as Zanjan

🌤 Weather

👥 Population

386,851

1,558,693

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Zanjan Tabriz 250 km

From you

Zanjan
Tabriz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Zanjan vs Tabriz: Cost of Living - Frequently Asked Questions

Zanjan costs about 5% more than Tabriz, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $642 per month in Zanjan and $609 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Zanjan, especially for central apartments: a one-bedroom in the center costs $136 there versus $153 in Tabriz.

Kindergarten costs $106 per month in Zanjan and $60 in Tabriz. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Zanjan, though the gap depends on what you buy.

$800 covers both cities comfortably – all-in costs are $428 in Zanjan and $406 in Tabriz, leaving budget for savings and extras in both cases.

It depends on your priorities. Tabriz has an edge in some lifestyle areas, with costs from $406 in Tabriz to $428 in Zanjan. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Tabriz. If higher salaries or specific career opportunities are the priority, Zanjan makes more sense. Both are solid long-term options with distinct trade-offs.