Last update: Nov 2026

Cost of Living Comparison Between Tabriz and Bandar Abbas

For one person, living is cheaper in Tabriz: $411 a month against $575 in Bandar Abbas, rent and utilities included – about $2,000 less a year. Rent and utilities account for most of the difference.

20

Cost of Living Index in Tabriz
Learn more

Tabriz Living Index
28

Cost of Living Index in Bandar Abbas
Learn more

Bandar Abbas Living Index

Jump to prices

Tabriz

🇮🇷 Iran

$411

/mo nomad

Bandar Abbas

🇮🇷 Iran

$575

/mo nomad

Monthly Cost of Living

How much you'll spend in Tabriz and in Bandar Abbas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Bandar Abbas actually costs, broken down by who's living it.

A single person spends $411 per month in Tabriz vs $575 in Bandar Abbas, rent included.

Tabriz $411
Bandar Abbas $575

A couple spends around $684 per month in Tabriz vs $888 in Bandar Abbas, rent included.

Tabriz $684
Bandar Abbas $888

A family of three spends $958 per month in Tabriz vs $1,200 in Bandar Abbas, rent included.

Tabriz $958
Bandar Abbas $1,200

Tabriz is about 29% cheaper than Bandar Abbas, and outside of rent the biggest gap is in clothing.

Both Tabriz and Bandar Abbas are more affordable than the global median – Tabriz 70% lower, Bandar Abbas 57% lower.

Meal at Budget Restaurant

$2.95 $2.95

$2.92 $2.92

1.03%

Three-Course Dinner for Two, Mid-Range

$15.06 $15.06

$16.17 $16.17

-6.86%

Fast Food Meal (McDonalds, etc)

$3.96 $3.96

$3.89 $3.89

1.80%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.04 $1.04

$0.69 $0.69

50.72%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

$1.06 $1.06

5.66%

Cappuccino

$1.37 $1.37

$1.12 $1.12

22.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.55 $0.55

$0.52 $0.52

5.77%

Water (0.33 liter bottle)

$0.58 $0.58

$1.02 $1.02

-43.14%

Milk (1 liter)

$0.59 $0.59

$0.66 $0.66

-10.61%

White Bread (500g)

$0.35 $0.35

$0.51 $0.51

-31.37%

Rice (white) (1kg)

$3.78 $3.78

$2.03 $2.03

86.21%

Eggs

$0.90 $0.90

$1.23 $1.23

-26.83%

Local Cheese (1kg)

$4.76 $4.76

$4.34 $4.34

9.68%

Chicken Fillets (1kg)

$2.81 $2.81

$3.32 $3.32

-15.36%

Beef Round Steak (1kg)

$9.76 $9.76

$10.42 $10.42

-6.33%

Apples (1kg)

$0.97 $0.97

$1.08 $1.08

-10.19%

Banana (1kg)

$1.32 $1.32

$1.53 $1.53

-13.73%

Oranges (1kg)

$0.88 $0.88

$0.86 $0.86

2.33%

Tomato (1kg)

$0.53 $0.53

$0.57 $0.57

-7.02%

Potato (1kg)

$0.57 $0.57

$0.55 $0.55

3.64%

Onion (1kg)

$0.55 $0.55

$0.47 $0.47

17.02%

Lettuce (1 head)

$0.45 $0.45

$0.56 $0.56

-19.64%

Water (1.5 liter bottle)

$0.19 $0.19

$0.24 $0.24

-20.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.57 $0.57

$0.82 $0.82

-30.49%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

$0.55 $0.55

-20.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.50 $1.50

$1.35 $1.35

11.11%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 $2.14

$2.51 $2.51

-14.74%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.17 $0.17

-35.29%

Public Transport Monthly Pass (Regular Price)

$12.40 $12.40

$9.44 $9.44

31.36%

Taxi Start (Normal Tariff)

$0.39 $0.39

$0.38 $0.38

2.63%

Taxi (Normal Tariff) (1km)

$0.20 $0.20

$0.29 $0.29

-31.03%

Taxi 1hour Waiting (Normal Tariff)

$4.05 $4.05

$2.52 $2.52

60.71%

Gasoline (1 liter)

$0.10 $0.10

$0.09 $0.09

11.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.4K $72.4K

$50.9K $50.9K

42.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$54.3K $54.3K

$45.0K $45.0K

20.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.59 $14.59

$13.27 $13.27

9.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.01 $2.01

$1.53 $1.53

31.37%

Internet (50+ Mbps, Unlimited Data)

$5.46 $5.46

$3.94 $3.94

38.58%

Gym Membership (Monthly)

$14.40 $14.40

$18.33 $18.33

-21.44%

Tennis Court (1 Hour on Weekend)

$24.75 $24.75

$13.38 $13.38

84.98%

Cinema Ticket

$1.51 $1.51

$2.03 $2.03

-25.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.4 $58.4

$108 $108

-45.87%

International Primary School, 1 Child (Yearly)

$540 $540

$2,422 $2,422

-77.71%

Jeans (Levis 501 Or Similar)

$15.27 $15.27

$22.79 $22.79

-33.00%

Summer Dress (H&M, Zara, etc)

$10.67 $10.67

$28.68 $28.68

-62.80%

Sport Shoes (Adidas, Nike)

$73.8 $73.8

$96.0 $96.0

-23.12%

Men's Leather Business Shoes

$49.30 $49.30

$73.3 $73.3

-32.71%

1-bedroom Apartment, City Center (Monthly)

$153 $153

$343 $343

-55.55%

1-bedroom Apartment, Outside City Center (Monthly)

$122 $122

$254 $254

-51.98%

3-bedroom Apartment, City Center (Monthly)

$364 $364

$811 $811

-55.09%

3-bedroom Apartment, Outside City Center (Monthly)

$239 $239

$407 $407

-41.16%

Buy Apartment in City Center (m2)

$888 $888

$1,150 $1,150

-22.80%

Buy Apartment Outside City Center (m2)

$850 $850

$546 $546

55.61%

Average Monthly Net Salary (After Tax)

$235 $235

$180 $180

30.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

24.3

-7.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: November 1, 2026

Last update for Bandar Abbas: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tabriz

$122 29.7%

Bandar Abbas

$254 44.2% 108% $132

Groceries & Markets

Tabriz

$112 27.2%

Bandar Abbas

$114 19.8% 2.3% $2.5

Clothing & Footwear

Tabriz

$67 16.3%

Bandar Abbas

$99 17.3% 48.1% $32

Eating Out

Tabriz

$56 13.7%

Bandar Abbas

$55 9.5% 3.2% $1.8

Monthly Utilities & Internet

Tabriz

$22 5.4%

Bandar Abbas

$19 3.3% 15% $3.3

Sport & Entertainment

Tabriz

$17 4.2%

Bandar Abbas

$22 3.9% 28.5% $5

Getting Around

Tabriz

$14 3.5%

Bandar Abbas

$12 2.1% 16.4% $2.3

Cost Breakdown

A central one-bedroom costs $153 in Tabriz versus $343 in Bandar Abbas. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 31% higher in Tabriz, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $15 in Tabriz versus $16 in Bandar Abbas. Monthly groceries follow the same trend: $112 vs $114 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇮🇷 Tabriz

🇮🇷 Bandar Abbas

🕒 Local time

02:47 2:47 AM

Same time as Tabriz

🌤 Weather

👥 Population

1,558,693

526,648

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tabriz Bandar Abbas 1,530 km ≈ 2 h 30 min nonstop flight

From you

Tabriz
Bandar Abbas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tabriz vs Bandar Abbas: Cost of Living - Frequently Asked Questions

Yes – Bandar Abbas is pricier by about 40%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $616 per month in Tabriz and $863 in Bandar Abbas. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tabriz, especially for central apartments: a one-bedroom in the center costs $153 there versus $343 in Bandar Abbas.

Monthly expenses with rent come to $411 in Tabriz and $575 in Bandar Abbas. That makes Tabriz about 29% cheaper.

Kindergarten costs $58 per month in Tabriz and $108 in Bandar Abbas. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$800 covers both cities comfortably – all-in costs are $411 in Tabriz and $575 in Bandar Abbas, leaving budget for savings and extras in both cases.

Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.