Last update: Nov 2026

Cost of Living Comparison Between Bandar Abbas and Tabriz

For one person, living is cheaper in Tabriz: $411 a month against $575 in Bandar Abbas, rent and utilities included – about $2,000 less a year. Rent and utilities account for most of the difference.

28

Cost of Living Index in Bandar Abbas
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Bandar Abbas Living Index
20

Cost of Living Index in Tabriz
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Tabriz Living Index

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Bandar Abbas

🇮🇷 Iran

$575

/mo nomad

Tabriz

🇮🇷 Iran

$411

/mo nomad

Monthly Cost of Living

How much you'll spend in Bandar Abbas and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bandar Abbas and in Tabriz actually costs, broken down by who's living it.

A single person spends $575 per month in Bandar Abbas vs $411 in Tabriz, rent included.

Bandar Abbas $575
Tabriz $411

A couple spends around $888 per month in Bandar Abbas vs $684 in Tabriz, rent included.

Bandar Abbas $888
Tabriz $684

A family of three spends $1,200 per month in Bandar Abbas vs $958 in Tabriz, rent included.

Bandar Abbas $1,200
Tabriz $958

Bandar Abbas costs about 40% more than Tabriz, and outside of rent the biggest gap is in clothing.

Both Bandar Abbas and Tabriz are more affordable than the global median – Bandar Abbas 57% lower, Tabriz 70% lower.

Meal at Budget Restaurant

$2.92 $2.92

$2.95 $2.95

-1.02%

Three-Course Dinner for Two, Mid-Range

$16.17 $16.17

$15.06 $15.06

7.37%

Fast Food Meal (McDonalds, etc)

$3.89 $3.89

$3.96 $3.96

-1.77%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.69 $0.69

$1.04 $1.04

-33.65%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.06 $1.06

$1.12 $1.12

-5.36%

Cappuccino

$1.12 $1.12

$1.37 $1.37

-18.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.52 $0.52

$0.55 $0.55

-5.45%

Water (0.33 liter bottle)

$1.02 $1.02

$0.58 $0.58

75.86%

Milk (1 liter)

$0.66 $0.66

$0.59 $0.59

11.86%

White Bread (500g)

$0.51 $0.51

$0.35 $0.35

45.71%

Rice (white) (1kg)

$2.03 $2.03

$3.78 $3.78

-46.30%

Eggs

$1.23 $1.23

$0.90 $0.90

36.67%

Local Cheese (1kg)

$4.34 $4.34

$4.76 $4.76

-8.82%

Chicken Fillets (1kg)

$3.32 $3.32

$2.81 $2.81

18.15%

Beef Round Steak (1kg)

$10.42 $10.42

$9.76 $9.76

6.76%

Apples (1kg)

$1.08 $1.08

$0.97 $0.97

11.34%

Banana (1kg)

$1.53 $1.53

$1.32 $1.32

15.91%

Oranges (1kg)

$0.86 $0.86

$0.88 $0.88

-2.27%

Tomato (1kg)

$0.57 $0.57

$0.53 $0.53

7.55%

Potato (1kg)

$0.55 $0.55

$0.57 $0.57

-3.51%

Onion (1kg)

$0.47 $0.47

$0.55 $0.55

-14.55%

Lettuce (1 head)

$0.56 $0.56

$0.45 $0.45

24.44%

Water (1.5 liter bottle)

$0.24 $0.24

$0.19 $0.19

26.32%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.82 $0.82

$0.57 $0.57

43.86%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.44 $0.44

25.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.35 $1.35

$1.50 $1.50

-10.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.51 $2.51

$2.14 $2.14

17.29%

One-way Ticket (Public Transport)

$0.17 $0.17

$0.11 $0.11

54.55%

Public Transport Monthly Pass (Regular Price)

$9.44 $9.44

$12.40 $12.40

-23.87%

Taxi Start (Normal Tariff)

$0.38 $0.38

$0.39 $0.39

-2.56%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.20 $0.20

45.00%

Taxi 1hour Waiting (Normal Tariff)

$2.52 $2.52

$4.05 $4.05

-37.78%

Gasoline (1 liter)

$0.09 $0.09

$0.10 $0.10

-10.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.9K $50.9K

$72.4K $72.4K

-29.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.0K $45.0K

$54.3K $54.3K

-17.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.27 $13.27

$14.59 $14.59

-9.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.53 $1.53

$2.01 $2.01

-23.88%

Internet (50+ Mbps, Unlimited Data)

$3.94 $3.94

$5.46 $5.46

-27.84%

Gym Membership (Monthly)

$18.33 $18.33

$14.40 $14.40

27.29%

Tennis Court (1 Hour on Weekend)

$13.38 $13.38

$24.75 $24.75

-45.94%

Cinema Ticket

$2.03 $2.03

$1.51 $1.51

34.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$58.4 $58.4

84.73%

International Primary School, 1 Child (Yearly)

$2,422 $2,422

$540 $540

348.55%

Jeans (Levis 501 Or Similar)

$22.79 $22.79

$15.27 $15.27

49.25%

Summer Dress (H&M, Zara, etc)

$28.68 $28.68

$10.67 $10.67

168.79%

Sport Shoes (Adidas, Nike)

$96.0 $96.0

$73.8 $73.8

30.07%

Men's Leather Business Shoes

$73.3 $73.3

$49.30 $49.30

48.60%

1-bedroom Apartment, City Center (Monthly)

$343 $343

$153 $153

124.98%

1-bedroom Apartment, Outside City Center (Monthly)

$254 $254

$122 $122

108.23%

3-bedroom Apartment, City Center (Monthly)

$811 $811

$364 $364

122.66%

3-bedroom Apartment, Outside City Center (Monthly)

$407 $407

$239 $239

69.95%

Buy Apartment in City Center (m2)

$1,150 $1,150

$888 $888

29.54%

Buy Apartment Outside City Center (m2)

$546 $546

$850 $850

-35.74%

Average Monthly Net Salary (After Tax)

$180 $180

$235 $235

-23.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

22.5

8.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bandar Abbas: November 1, 2026

Last update for Tabriz: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bandar Abbas

$254 44.2%

Tabriz

$122 29.7% 52% $132

Groceries & Markets

Bandar Abbas

$114 19.8%

Tabriz

$112 27.2% 2.2% $2.5

Clothing & Footwear

Bandar Abbas

$99 17.3%

Tabriz

$67 16.3% 32.5% $32

Eating Out

Bandar Abbas

$55 9.5%

Tabriz

$56 13.7% 3.3% $1.8

Sport & Entertainment

Bandar Abbas

$22 3.9%

Tabriz

$17 4.2% 22.2% $5

Monthly Utilities & Internet

Bandar Abbas

$19 3.3%

Tabriz

$22 5.4% 17.7% $3.3

Getting Around

Bandar Abbas

$12 2.1%

Tabriz

$14 3.5% 19.6% $2.3

Cost Breakdown

A central one-bedroom costs $343 in Bandar Abbas versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 31% higher in Tabriz, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $16 in Bandar Abbas versus $15 in Tabriz. Monthly groceries follow the same trend: $114 vs $112 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇮🇷 Bandar Abbas

🇮🇷 Tabriz

🕒 Local time

01:56 1:56 AM

Same time as Bandar Abbas

🌤 Weather

👥 Population

526,648

1,558,693

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

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Between locations

Bandar Abbas Tabriz 1,530 km ≈ 2 h 30 min nonstop flight

From you

Bandar Abbas
Tabriz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bandar Abbas vs Tabriz: Cost of Living - Frequently Asked Questions

Yes – Bandar Abbas is pricier by about 40%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $863 per month in Bandar Abbas and $616 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tabriz, especially for central apartments: a one-bedroom in the center costs $153 there versus $343 in Bandar Abbas.

Monthly expenses with rent come to $575 in Bandar Abbas and $411 in Tabriz. That makes Tabriz about 29% cheaper.

Kindergarten costs $108 per month in Bandar Abbas and $58 in Tabriz. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$800 covers both cities comfortably – all-in costs are $575 in Bandar Abbas and $411 in Tabriz, leaving budget for savings and extras in both cases.

Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.