Last update: Oct 2026

Cost of Living Comparison Between Tabriz and Arak

For one person, living is cheaper in Tabriz: $406 a month against $480 in Arak, rent and utilities included – about $890 less a year. Higher rent and utilities in Arak outweigh lower spending on other living expenses.

20

Cost of Living Index in Tabriz
Learn more

Tabriz Living Index
23

Cost of Living Index in Arak
Learn more

Arak Living Index

Jump to prices

Tabriz

🇮🇷 Iran

$406

/mo nomad

Arak

🇮🇷 Iran

$480

/mo nomad

Monthly Cost of Living

How much you'll spend in Tabriz and in Arak

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Arak actually costs, broken down by who's living it.

Monthly costs for one person with rent: $406 in Tabriz versus $480 in Arak.

Tabriz $406
Arak $480

Estimated couple costs with rent: $679 in Tabriz versus $755 in Arak.

Tabriz $679
Arak $755

Monthly costs for a family of three with rent: $952 in Tabriz versus $1,030 in Arak.

Tabriz $952
Arak $1,030

Living in Tabriz costs roughly 15% less than in Arak, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Tabriz 70% lower, Arak 65% lower.

Meal at Budget Restaurant

$3.02 $3.02

$3.55 $3.55

-14.93%

Three-Course Dinner for Two, Mid-Range

$14.86 $14.86

$12.88 $12.88

15.37%

Fast Food Meal (McDonalds, etc)

$3.90 $3.90

$4.09 $4.09

-4.65%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.06 $1.06

$0.73 $0.73

45.21%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.11 $1.11

$0.57 $0.57

94.74%

Cappuccino

$1.30 $1.30

$1.33 $1.33

-2.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.56 $0.56

$0.51 $0.51

9.80%

Water (0.33 liter bottle)

$0.61 $0.61

$1.66 $1.66

-63.25%

Milk (1 liter)

$0.56 $0.56

$0.54 $0.54

3.70%

White Bread (500g)

$0.37 $0.37

$0.58 $0.58

-36.21%

Rice (white) (1kg)

$3.79 $3.79

$1.96 $1.96

93.37%

Eggs

$0.90 $0.90

$1.28 $1.28

-29.69%

Local Cheese (1kg)

$4.78 $4.78

$2.14 $2.14

123.36%

Chicken Fillets (1kg)

$2.80 $2.80

$2.53 $2.53

10.67%

Beef Round Steak (1kg)

$9.33 $9.33

$10.31 $10.31

-9.51%

Apples (1kg)

$0.99 $0.99

$0.77 $0.77

28.57%

Banana (1kg)

$1.28 $1.28

$0.94 $0.94

36.17%

Oranges (1kg)

$0.80 $0.80

$0.63 $0.63

26.98%

Tomato (1kg)

$0.57 $0.57

$0.48 $0.48

18.75%

Potato (1kg)

$0.52 $0.52

$0.42 $0.42

23.81%

Onion (1kg)

$0.52 $0.52

$0.44 $0.44

18.18%

Lettuce (1 head)

$0.46 $0.46

$0.48 $0.48

-4.17%

Water (1.5 liter bottle)

$0.18 $0.18

$0.28 $0.28

-35.71%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.63 $0.63

$0.76 $0.76

-17.11%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

$0.55 $0.55

-20.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$2.17 $2.17

-32.72%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 $2.14

$2.52 $2.52

-15.08%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.10 $0.10

10.00%

Public Transport Monthly Pass (Regular Price)

$12.38 $12.38

$9.70 $9.70

27.63%

Taxi Start (Normal Tariff)

$0.42 $0.42

$0.25 $0.25

68.00%

Taxi (Normal Tariff) (1km)

$0.19 $0.19

$0.12 $0.12

58.33%

Taxi 1hour Waiting (Normal Tariff)

$4.04 $4.04

$1.02 $1.02

296.08%

Gasoline (1 liter)

$0.09 $0.09

$0.10 $0.10

-10.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.5K $72.5K

$50.3K $50.3K

44.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$52.8K $52.8K

$35.0K $35.0K

51.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.37 $14.37

$10.03 $10.03

43.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.94 $1.94

$1.43 $1.43

35.66%

Internet (50+ Mbps, Unlimited Data)

$5.38 $5.38

$4.01 $4.01

34.16%

Gym Membership (Monthly)

$14.57 $14.57

$9.93 $9.93

46.73%

Tennis Court (1 Hour on Weekend)

$25.20 $25.20

$24.64 $24.64

2.27%

Cinema Ticket

$1.47 $1.47

$1.11 $1.11

32.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$60.1 $60.1

$83.3 $83.3

-27.82%

International Primary School, 1 Child (Yearly)

$539 $539

$2,372 $2,372

-77.26%

Jeans (Levis 501 Or Similar)

$15.73 $15.73

$13.59 $13.59

15.75%

Summer Dress (H&M, Zara, etc)

$10.63 $10.63

$8.51 $8.51

24.91%

Sport Shoes (Adidas, Nike)

$74.0 $74.0

$81.9 $81.9

-9.66%

Men's Leather Business Shoes

$49.41 $49.41

$52.1 $52.1

-5.09%

1-bedroom Apartment, City Center (Monthly)

$153 $153

$294 $294

-48.01%

1-bedroom Apartment, Outside City Center (Monthly)

$119 $119

$210 $210

-43.04%

3-bedroom Apartment, City Center (Monthly)

$373 $373

$781 $781

-52.31%

3-bedroom Apartment, Outside City Center (Monthly)

$240 $240

$357 $357

-32.83%

Buy Apartment in City Center (m2)

$871 $871

$1,369 $1,369

-36.38%

Buy Apartment Outside City Center (m2)

$855 $855

$647 $647

32.25%

Average Monthly Net Salary (After Tax)

$233 $233

$375 $375

-38.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

18.5

21.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: October 25, 2026

Last update for Arak: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tabriz

$119 29.4%

Arak

$210 43.7% 75.6% $90

Groceries & Markets

Tabriz

$110 27%

Arak

$96 20% 12.4% $14

Clothing & Footwear

Tabriz

$67 16.6%

Arak

$70 14.6% 4.2% $2.8

Eating Out

Tabriz

$56 13.8%

Arak

$65 13.6% 16.3% $9.2

Monthly Utilities & Internet

Tabriz

$22 5.3%

Arak

$15 3.2% 28.6% $6.2

Sport & Entertainment

Tabriz

$18 4.3%

Arak

$12 2.5% 30.7% $5.4

Getting Around

Tabriz

$14 3.5%

Arak

$11 2.3% 22.8% $3.2

Cost Breakdown

A one-bedroom apartment in the center runs $153 in Tabriz and $294 in Arak. Housing cost is often the main lever when comparing two cities.

Arak pays 61% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $15 in Tabriz vs $13 in Arak for a mid-range dinner for two. Groceries echo the gap at $110 vs $96 per month, with Arak cheaper across the board.

Good to know

🇮🇷 Tabriz

🇮🇷 Arak

🕒 Local time

04:50 4:50 AM

Same time as Tabriz

🌤 Weather

👥 Population

1,558,693

526,200

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.898 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tabriz Arak 540 km ≈ 1 h 15 min nonstop flight

From you

Tabriz
Arak

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tabriz vs Arak: Cost of Living - Frequently Asked Questions

Tabriz is about 15% cheaper overall, especially in eating out and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 38% lower in Tabriz. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $153 in Tabriz versus $294 in Arak. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $406 per month in Tabriz versus $480 in Arak – Tabriz is about 15% cheaper, which adds up to real savings over time.

A monthly transit pass in Arak runs roughly 22% less than in Tabriz. The price difference matters if you commute daily and watch your budget.

Either city works on $800 a month, though Tabriz gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Tabriz and Arak are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Tabriz wins on affordability, Arak on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.