Last update: Oct 2026

Cost of Living Comparison Between Sur and Sohar

For one person, living is cheaper in Sur: $1,149 a month against $1,430 in Sohar, rent and utilities included – about $3,400 less a year. Rent and utilities account for about half of the difference.

55

Cost of Living Index in Sur
Learn more

Sur Living Index
69

Cost of Living Index in Sohar
Learn more

Sohar Living Index

Jump to prices

Sur

🇴🇲 Oman

$1,149

/mo nomad

Sohar

🇴🇲 Oman

$1,430

/mo nomad

Monthly Cost of Living

How much you'll spend in Sur and in Sohar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sur and in Sohar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,149 in Sur versus $1,430 in Sohar.

Sur $1,149
Sohar $1,430

Estimated couple costs with rent: $1,653 in Sur versus $2,095 in Sohar.

Sur $1,653
Sohar $2,095

Monthly costs for a family of three with rent: $2,156 in Sur versus $2,759 in Sohar.

Sur $2,156
Sohar $2,759

Living in Sur costs roughly 20% less than in Sohar, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Sur is 16% below, Sohar is 5% above.

Meal at Budget Restaurant

$3.88 OMR 1.49

$6.35 OMR 2.45

-38.90%

Three-Course Dinner for Two, Mid-Range

$25.96 OMR 9.99

$21.17 OMR 8.15

22.63%

Fast Food Meal (McDonalds, etc)

$7.63 OMR 2.94

$9.17 OMR 3.53

-16.79%

Cappuccino

$5.05 OMR 1.94

$4.93 OMR 1.90

2.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.73 OMR 0.28

$0.69 OMR 0.26

5.80%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.30 OMR 0.12

-10.00%

Local Beer (0.5 liter draught)

$12.80 OMR 4.93

$13.15 OMR 5.06

-2.66%

Imported Beer (0.33 liter bottle)

$12.79 OMR 4.92

$14.51 OMR 5.59

-11.85%

Milk (1 liter)

$1.59 OMR 0.61

$2.13 OMR 0.82

-25.35%

White Bread (500g)

$1.23 OMR 0.48

$1.10 OMR 0.43

11.82%

Rice (white) (1kg)

$1.73 OMR 0.66

$3.27 OMR 1.26

-47.09%

Eggs

$1.95 OMR 0.75

$2.69 OMR 1.04

-27.51%

Local Cheese (1kg)

$7.19 OMR 2.77

$13.27 OMR 5.11

-45.82%

Chicken Fillets (1kg)

$6.81 OMR 2.62

$9.06 OMR 3.49

-24.83%

Beef Round Steak (1kg)

$8.99 OMR 3.46

$14.23 OMR 5.48

-36.82%

Apples (1kg)

$2.35 OMR 0.91

$3.22 OMR 1.24

-27.02%

Banana (1kg)

$1.28 OMR 0.49

$2.21 OMR 0.85

-42.08%

Oranges (1kg)

$1.06 OMR 0.41

$2.55 OMR 0.98

-58.43%

Tomato (1kg)

$0.80 OMR 0.31

$1.17 OMR 0.45

-31.62%

Potato (1kg)

$0.76 OMR 0.29

$1.83 OMR 0.71

-58.47%

Onion (1kg)

$0.54 OMR 0.21

$1.87 OMR 0.72

-71.12%

Lettuce (1 head)

$1.55 OMR 0.60

$1.73 OMR 0.67

-10.40%

Water (1.5 liter bottle)

$0.53 OMR 0.21

$0.92 OMR 0.35

-42.39%

Cigarettes 20 Pack (Marlboro, Camel)

$6.38 OMR 2.45

$5.96 OMR 2.29

7.05%

Wine (Bottle)

$15.86 OMR 6.11

$26.26 OMR 10.11

-39.60%

Local Beer (0.5 liter bottle)

$6.10 OMR 2.35

$3.99 OMR 1.54

52.88%

Imported Beer (0.33 liter bottle)

$10.30 OMR 3.96

$8.51 OMR 3.28

21.03%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

Public Transport Monthly Pass (Regular Price)

$51.9 OMR 19.98

Taxi Start (Normal Tariff)

$3.32 OMR 1.28

$3.23 OMR 1.24

2.79%

Taxi (Normal Tariff) (1km)

$2.61 OMR 1.01

$1.60 OMR 0.62

63.12%

Taxi 1hour Waiting (Normal Tariff)

$7.74 OMR 2.98

$10.34 OMR 3.98

-25.15%

Gasoline (1 liter)

$0.53 OMR 0.20

$0.64 OMR 0.25

-17.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.7K OMR 9,491

$18.3K OMR 7,060

34.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K OMR 7,965

$20.2K OMR 7,758

2.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.7 OMR 29.90

$104 OMR 39.96

-25.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.09 OMR 8.89

$29.67 OMR 11.42

-22.18%

Internet (50+ Mbps, Unlimited Data)

$69.7 OMR 26.85

$87.6 OMR 33.71

-20.36%

Gym Membership (Monthly)

$86.3 OMR 33.21

$49.50 OMR 19.06

74.26%

Cinema Ticket

$10.25 OMR 3.95

$11.74 OMR 4.52

-12.69%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$502 OMR 193

$294 OMR 113

70.59%

International Primary School, 1 Child (Yearly)

$6,458 OMR 2,486

$6,986 OMR 2,690

-7.57%

Jeans (Levis 501 Or Similar)

$56.9 OMR 21.89

$51.2 OMR 19.72

11.03%

Summer Dress (H&M, Zara, etc)

$44.07 OMR 16.97

$43.66 OMR 16.81

0.94%

Sport Shoes (Adidas, Nike)

$88.9 OMR 34.23

$80.2 OMR 30.86

10.92%

Men's Leather Business Shoes

$88.4 OMR 34.01

$47.50 OMR 18.29

86.00%

1-bedroom Apartment, City Center (Monthly)

$257 OMR 99.0

$489 OMR 188

-47.39%

1-bedroom Apartment, Outside City Center (Monthly)

$271 OMR 104

$381 OMR 147

-28.92%

3-bedroom Apartment, City Center (Monthly)

$467 OMR 180

$809 OMR 312

-42.34%

3-bedroom Apartment, Outside City Center (Monthly)

$385 OMR 148

$674 OMR 260

-42.96%

Buy Apartment in City Center (m2)

$583 OMR 224

$1,153 OMR 444

-49.45%

Buy Apartment Outside City Center (m2)

$515 OMR 198

$767 OMR 295

-32.92%

Average Monthly Net Salary (After Tax)

$2,660 OMR 1,024

$2,503 OMR 964

6.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

6.33

-17.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sur: October 26, 2026

Last update for Sohar: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sur

$271 23.5%

Sohar

$381 26.6% 40.7% $110

Groceries & Markets

Sur

$252 21.9%

Sohar

$346 24.2% 37.4% $94

Eating Out

Sur

$208 18.1%

Sohar

$236 16.5% 13.5% $28

Monthly Utilities & Internet

Sur

$170 14.8%

Sohar

$221 15.5% 29.6% $51

Clothing & Footwear

Sur

$125 10.9%

Sohar

$100 7% 20% $25

Sport & Entertainment

Sur

$107 9.3%

Sohar

$73 5.1% 31.7% $34

Getting Around

Sur

$16 * 1.4%

Sohar

$73 5.1% 348% $57

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $257 in Sur and $489 in Sohar. Housing cost is often the main lever when comparing two cities.

Sur pays 6% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $26 in Sur vs $21 in Sohar. Groceries flip the comparison at $252 vs $346, with Sur cheaper for home cooking.

Good to know

🇴🇲 Sur

🇴🇲 Sohar

🕒 Local time

15:56 3:56 PM

Same time as Sur

🌤 Weather

👥 Population

120,000

221,605

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Sur Sohar 350 km

From you

Sur
Sohar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sur vs Sohar: Cost of Living - Frequently Asked Questions

Sur is cheaper overall, especially in groceries, transport, and eating out. The 24% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 6% higher in Sur, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $257 in Sur versus $489 in Sohar. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 37% higher in Sohar. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,149 per month in Sur versus $1,430 in Sohar – a 24% gap that adds up to real savings over time for anyone picking the cheaper option.

Safety-wise, Sur and Sohar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.