Last update: Oct 2026

Cost of Living Comparison Between Sohar and Sur

For one person, living is cheaper in Sur: $1,149 a month against $1,430 in Sohar, rent and utilities included – about $3,400 less a year. Rent and utilities account for about half of the difference.

69

Cost of Living Index in Sohar
Learn more

Sohar Living Index
55

Cost of Living Index in Sur
Learn more

Sur Living Index

Jump to prices

Sohar

🇴🇲 Oman

$1,430

/mo nomad

Sur

🇴🇲 Oman

$1,149

/mo nomad

Monthly Cost of Living

How much you'll spend in Sohar and in Sur

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sohar and in Sur actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,430 in Sohar versus $1,149 in Sur.

Sohar $1,430
Sur $1,149

Estimated couple costs with rent: $2,095 in Sohar versus $1,653 in Sur.

Sohar $2,095
Sur $1,653

Monthly costs for a family of three with rent: $2,759 in Sohar versus $2,156 in Sur.

Sohar $2,759
Sur $2,156

Living in Sohar is roughly 24% more expensive than in Sur, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Sohar is 5% above, Sur is 16% below.

Meal at Budget Restaurant

$6.35 OMR 2.45

$3.88 OMR 1.49

63.66%

Three-Course Dinner for Two, Mid-Range

$21.17 OMR 8.15

$25.96 OMR 9.99

-18.45%

Fast Food Meal (McDonalds, etc)

$9.17 OMR 3.53

$7.63 OMR 2.94

20.18%

Cappuccino

$4.93 OMR 1.90

$5.05 OMR 1.94

-2.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 OMR 0.26

$0.73 OMR 0.28

-5.48%

Water (0.33 liter bottle)

$0.30 OMR 0.12

$0.27 OMR 0.10

11.11%

Local Beer (0.5 liter draught)

$13.15 OMR 5.06

$12.80 OMR 4.93

2.73%

Imported Beer (0.33 liter bottle)

$14.51 OMR 5.59

$12.79 OMR 4.92

13.45%

Milk (1 liter)

$2.13 OMR 0.82

$1.59 OMR 0.61

33.96%

White Bread (500g)

$1.10 OMR 0.43

$1.23 OMR 0.48

-10.57%

Rice (white) (1kg)

$3.27 OMR 1.26

$1.73 OMR 0.66

89.02%

Eggs

$2.69 OMR 1.04

$1.95 OMR 0.75

37.95%

Local Cheese (1kg)

$13.27 OMR 5.11

$7.19 OMR 2.77

84.56%

Chicken Fillets (1kg)

$9.06 OMR 3.49

$6.81 OMR 2.62

33.04%

Beef Round Steak (1kg)

$14.23 OMR 5.48

$8.99 OMR 3.46

58.29%

Apples (1kg)

$3.22 OMR 1.24

$2.35 OMR 0.91

37.02%

Banana (1kg)

$2.21 OMR 0.85

$1.28 OMR 0.49

72.66%

Oranges (1kg)

$2.55 OMR 0.98

$1.06 OMR 0.41

140.57%

Tomato (1kg)

$1.17 OMR 0.45

$0.80 OMR 0.31

46.25%

Potato (1kg)

$1.83 OMR 0.71

$0.76 OMR 0.29

140.79%

Onion (1kg)

$1.87 OMR 0.72

$0.54 OMR 0.21

246.30%

Lettuce (1 head)

$1.73 OMR 0.67

$1.55 OMR 0.60

11.61%

Water (1.5 liter bottle)

$0.92 OMR 0.35

$0.53 OMR 0.21

73.58%

Cigarettes 20 Pack (Marlboro, Camel)

$5.96 OMR 2.29

$6.38 OMR 2.45

-6.58%

Wine (Bottle)

$26.26 OMR 10.11

$15.86 OMR 6.11

65.57%

Local Beer (0.5 liter bottle)

$3.99 OMR 1.54

$6.10 OMR 2.35

-34.59%

Imported Beer (0.33 liter bottle)

$8.51 OMR 3.28

$10.30 OMR 3.96

-17.38%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

Public Transport Monthly Pass (Regular Price)

$51.9 OMR 19.98

Taxi Start (Normal Tariff)

$3.23 OMR 1.24

$3.32 OMR 1.28

-2.71%

Taxi (Normal Tariff) (1km)

$1.60 OMR 0.62

$2.61 OMR 1.01

-38.70%

Taxi 1hour Waiting (Normal Tariff)

$10.34 OMR 3.98

$7.74 OMR 2.98

33.59%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.53 OMR 0.20

20.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.3K OMR 7,060

$24.7K OMR 9,491

-25.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,758

$20.7K OMR 7,965

-2.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.96

$77.7 OMR 29.90

33.62%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.67 OMR 11.42

$23.09 OMR 8.89

28.50%

Internet (50+ Mbps, Unlimited Data)

$87.6 OMR 33.71

$69.7 OMR 26.85

25.57%

Gym Membership (Monthly)

$49.50 OMR 19.06

$86.3 OMR 33.21

-42.62%

Cinema Ticket

$11.74 OMR 4.52

$10.25 OMR 3.95

14.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$294 OMR 113

$502 OMR 193

-41.38%

International Primary School, 1 Child (Yearly)

$6,986 OMR 2,690

$6,458 OMR 2,486

8.19%

Jeans (Levis 501 Or Similar)

$51.2 OMR 19.72

$56.9 OMR 21.89

-9.93%

Summer Dress (H&M, Zara, etc)

$43.66 OMR 16.81

$44.07 OMR 16.97

-0.93%

Sport Shoes (Adidas, Nike)

$80.2 OMR 30.86

$88.9 OMR 34.23

-9.84%

Men's Leather Business Shoes

$47.50 OMR 18.29

$88.4 OMR 34.01

-46.24%

1-bedroom Apartment, City Center (Monthly)

$489 OMR 188

$257 OMR 99.0

90.08%

1-bedroom Apartment, Outside City Center (Monthly)

$381 OMR 147

$271 OMR 104

40.69%

3-bedroom Apartment, City Center (Monthly)

$809 OMR 312

$467 OMR 180

73.42%

3-bedroom Apartment, Outside City Center (Monthly)

$674 OMR 260

$385 OMR 148

75.31%

Buy Apartment in City Center (m2)

$1,153 OMR 444

$583 OMR 224

97.81%

Buy Apartment Outside City Center (m2)

$767 OMR 295

$515 OMR 198

49.08%

Average Monthly Net Salary (After Tax)

$2,503 OMR 964

$2,660 OMR 1,024

-5.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

5.25

20.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: October 26, 2026

Last update for Sur: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sohar

$381 26.6%

Sur

$271 23.5% 28.9% $110

Groceries & Markets

Sohar

$346 24.2%

Sur

$252 21.9% 27.2% $94

Eating Out

Sohar

$236 16.5%

Sur

$208 18.1% 11.9% $28

Monthly Utilities & Internet

Sohar

$221 15.5%

Sur

$170 14.8% 22.9% $51

Clothing & Footwear

Sohar

$100 7%

Sur

$125 10.9% 25% $25

Getting Around

Sohar

$73 5.1%

Sur

$16 * 1.4% 77.7% $57

Sport & Entertainment

Sohar

$73 5.1%

Sur

$107 9.3% 46.3% $34

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $489 in Sohar and $257 in Sur. Housing cost is often the main lever when comparing two cities.

Sur pays 6% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $21 in Sohar vs $26 in Sur. Groceries flip the comparison at $346 vs $252, with Sur cheaper for home cooking.

Good to know

🇴🇲 Sohar

🇴🇲 Sur

🕒 Local time

17:01 5:01 PM

Same time as Sohar

🌤 Weather

👥 Population

221,605

120,000

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Sohar Sur 350 km

From you

Sohar
Sur

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Sur: Cost of Living - Frequently Asked Questions

Sur is cheaper overall, especially in groceries, transport, and eating out. The 24% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 6% lower in Sohar. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $489 in Sohar versus $257 in Sur. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 37% higher in Sohar. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,430 per month in Sohar versus $1,149 in Sur – a 24% gap that adds up to real savings over time for anyone picking the cheaper option.

Safety-wise, Sohar and Sur are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.