Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Sequim, WA

For one person, living is cheaper in Stockholm: $2,580 a month against $3,153 in Sequim, WA, rent and utilities included – about $6,900 less a year. Higher rent and utilities in Sequim, WA outweigh lower spending on other living expenses.

126

Cost of Living Index in Stockholm
Learn more

Stockholm Living Index
153

Cost of Living Index in Sequim, WA
Learn more

Sequim, WA Living Index

Jump to prices

Stockholm

🇸🇪 Sweden

$2,580

/mo nomad

Sequim, WA

🇺🇸 United States

$3,153

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Sequim, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Sequim, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,580 in Stockholm versus $3,153 in Sequim, WA.

Stockholm $2,580
Sequim, WA $3,153

Estimated couple costs with rent: $3,916 in Stockholm versus $4,642 in Sequim, WA.

Stockholm $3,916
Sequim, WA $4,642

Monthly costs for a family of three with rent: $5,251 in Stockholm versus $6,131 in Sequim, WA.

Stockholm $5,251
Sequim, WA $6,131

Living in Stockholm costs roughly 18% less than in Sequim, WA, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Stockholm 90% above, Sequim, WA 133% above.

Meal at Budget Restaurant

$18.12 SEK 180

$24.57 $24.57

-26.25%

Three-Course Dinner for Two, Mid-Range

$103 SEK 1,019

$75.4 $75.4

36.43%

Fast Food Meal (McDonalds, etc)

$12.12 SEK 120

$12.76 $12.76

-5.02%

Cappuccino

$5.22 SEK 51.7

$5.28 $5.28

-1.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.63 SEK 35.97

$2.13 $2.13

70.42%

Water (0.33 liter bottle)

$3.15 SEK 31.18

$1.66 $1.66

89.76%

Local Beer (0.5 liter draught)

$8.22 SEK 81.5

$6.13 $6.13

34.09%

Imported Beer (0.33 liter bottle)

$8.81 SEK 87.3

$6.94 $6.94

26.95%

Milk (1 liter)

$1.76 SEK 17.44

$1.03 $1.03

70.87%

White Bread (500g)

$4.04 SEK 39.99

$3.54 $3.54

14.12%

Rice (white) (1kg)

$3.94 SEK 39.08

$4.17 $4.17

-5.52%

Eggs

$5.06 SEK 50.2

$4.12 $4.12

22.82%

Local Cheese (1kg)

$13.02 SEK 129

$13.88 $13.88

-6.20%

Chicken Fillets (1kg)

$12.87 SEK 128

$12.98 $12.98

-0.85%

Beef Round Steak (1kg)

$21.96 SEK 218

$26.27 $26.27

-16.41%

Apples (1kg)

$3.59 SEK 35.62

$5.12 $5.12

-29.88%

Banana (1kg)

$2.82 SEK 27.92

$1.82 $1.82

54.95%

Oranges (1kg)

$3.27 SEK 32.43

$4.23 $4.23

-22.70%

Tomato (1kg)

$4.41 SEK 43.67

$4.65 $4.65

-5.16%

Potato (1kg)

$1.80 SEK 17.85

$1.90 $1.90

-5.26%

Onion (1kg)

$1.75 SEK 17.34

$2.53 $2.53

-30.83%

Lettuce (1 head)

$2.49 SEK 24.71

$2.68 $2.68

-7.09%

Water (1.5 liter bottle)

$2.41 SEK 23.91

$2.39 $2.39

0.84%

Cigarettes 20 Pack (Marlboro, Camel)

$9.02 SEK 89.4

$12.20 $12.20

-26.07%

Wine (Bottle)

$12.09 SEK 120

$14.78 $14.78

-18.20%

Local Beer (0.5 liter bottle)

$2.05 SEK 20.28

$2.05 $2.05

Imported Beer (0.33 liter bottle)

$2.64 SEK 26.12

$2.76 $2.76

-4.35%

One-way Ticket (Public Transport)

$4.37 SEK 43.25

$1.52 $1.52

187.50%

Public Transport Monthly Pass (Regular Price)

$106 SEK 1,052

$40.13 $40.13

164.64%

Taxi Start (Normal Tariff)

$5.87 SEK 58.2

Taxi (Normal Tariff) (1km)

$1.55 SEK 15.33

Taxi 1hour Waiting (Normal Tariff)

$57.6 SEK 570

Gasoline (1 liter)

$1.80 SEK 17.88

$1.29 $1.29

39.53%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.9K SEK 335.7K

$27.5K $27.5K

23.24%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 332.4K

$26.5K $26.5K

26.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$246 SEK 2,437

$298 $298

-17.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.36 SEK 212

$49.27 $49.27

-56.65%

Internet (50+ Mbps, Unlimited Data)

$40.80 SEK 404

$85.6 $85.6

-52.31%

Gym Membership (Monthly)

$48.86 SEK 484

$70.3 $70.3

-30.47%

Tennis Court (1 Hour on Weekend)

$39.17 SEK 388

Cinema Ticket

$18.76 SEK 186

$16.74 $16.74

12.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,570

International Primary School, 1 Child (Yearly)

$16.7K SEK 165.7K

Jeans (Levis 501 Or Similar)

$113 SEK 1,121

$38.56 $38.56

193.28%

Summer Dress (H&M, Zara, etc)

$60.2 SEK 596

$49.37 $49.37

21.84%

Sport Shoes (Adidas, Nike)

$136 SEK 1,350

$102 $102

33.59%

Men's Leather Business Shoes

$186 SEK 1,845

$120 $120

55.58%

1-bedroom Apartment, City Center (Monthly)

$1,670 SEK 16.5K

$1,943 $1,943

-14.06%

1-bedroom Apartment, Outside City Center (Monthly)

$1,075 SEK 10.7K

$1,637 $1,637

-34.32%

3-bedroom Apartment, City Center (Monthly)

$3,045 SEK 30.2K

$3,237 $3,237

-5.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,789 SEK 17.7K

$2,918 $2,918

-38.71%

Buy Apartment in City Center (m2)

$11.3K SEK 111.7K

$3,695 $3,695

205.18%

Buy Apartment Outside City Center (m2)

$6,484 SEK 64.2K

$3,185 $3,185

103.60%

Average Monthly Net Salary (After Tax)

$3,590 SEK 35.6K

$2,891 $2,891

24.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

6.81

-50.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 18, 2026

Last update for Sequim, WA: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1.1K 41.7%

Sequim, WA

$1.6K 51.9% 52.3% $562

Groceries & Markets

Stockholm

$421 16.3%

Sequim, WA

$436 13.8% 3.7% $16

Eating Out

Stockholm

$330 12.8%

Sequim, WA

$358 11.4% 8.5% $28

Monthly Utilities & Internet

Stockholm

$308 11.9%

Sequim, WA

$433 13.7% 40.5% $125

Clothing & Footwear

Stockholm

$223 8.7%

Sequim, WA

$139 4.4% 37.5% $84

Getting Around

Stockholm

$137 5.3%

Sequim, WA

$46 * 1.5% 66.3% $91

Sport & Entertainment

Stockholm

$86 3.4%

Sequim, WA

$104 3.3% 20.1% $17

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,670 in Stockholm and $1,943 in Sequim, WA. Housing cost is often the main lever when comparing two cities.

Stockholm pays 24% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $103 in Stockholm vs $75.0 in Sequim, WA. Groceries flip the comparison at $421 vs $436, with Stockholm cheaper for home cooking.

Good to know

🇸🇪 Stockholm

🇺🇸 Sequim, WA

🕒 Local time

13:09 1:09 PM

04:09 4:09 AM

9 h behind Stockholm

🌤 Weather

👥 Population

984,748 Capital

8,000

💱 Currency

Swedish Krona SEK kr

United States Dollar USD $

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Stockholm Sequim, WA 7,560 km ≈ 10 h nonstop flight

From you

Stockholm
Sequim, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Sequim, WA: Cost of Living - Frequently Asked Questions

Stockholm wins on cost – living expenses run 22% lower than in Sequim, WA. Housing and daily spending are where you'll feel the difference most, making Stockholm the obvious pick if budget is a priority.

Average pay runs 24% higher in Stockholm, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,670 in Stockholm versus $1,943 in Sequim, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Stockholm – a meal for two runs $103 versus $75.0 in Sequim, WA. If you eat out regularly, this makes a real dent in your monthly spending.

A monthly transit pass in Stockholm runs roughly 165% less than in Sequim, WA. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,000. Stockholm is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Stockholm delivers better value – similar infrastructure at $2,580 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Stockholm hard to pass up.

Safety-wise, Stockholm and Sequim, WA are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stockholm gentler on the wallet – expenses run 22% less than in Sequim, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.