Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Kiruna

For one person, living is cheaper in Kiruna: $1,747 a month against $2,580 in Stockholm, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

Stockholm
🇸🇪 Sweden
$2,580
/mo nomad
Kiruna
🇸🇪 Sweden
$1,747
/mo nomad
Monthly Cost of Living

How much you'll spend in Stockholm and in Kiruna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Kiruna actually costs, broken down by who's living it.

A single person spends $2,580 per month in Stockholm vs $1,747 in Kiruna, rent included.

  • Stockholm $2,580
  • Kiruna $1,747

A couple spends around $3,916 per month in Stockholm vs $2,915 in Kiruna, rent included.

  • Stockholm $3,916
  • Kiruna $2,915

A family of three spends $5,251 per month in Stockholm vs $4,082 in Kiruna, rent included.

  • Stockholm $5,251
  • Kiruna $4,082

Stockholm costs about 48% more than Kiruna, and outside of rent the biggest gap is in clothing.

Both Stockholm and Kiruna sit above the global median – Stockholm by 90%, Kiruna by 29%.

Currency
🍽 Eating Out
Stockholm
Kiruna
Difference
Meal at Budget Restaurant
$18.12 SEK 180
$13.82 SEK 137
31.11%
Three-Course Dinner for Two, Mid-Range
$103 SEK 1,019
$128 SEK 1,270
-19.76%
Fast Food Meal (McDonalds, etc)
$12.12 SEK 120
$10.40 SEK 103
16.54%
Cappuccino
$5.22 SEK 51.7
$4.33 SEK 42.90
20.55%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.63 SEK 35.97
$2.69 SEK 26.70
34.94%
Water (0.33 liter bottle)
$3.15 SEK 31.18
$2.26 SEK 22.37
39.38%
Local Beer (0.5 liter draught)
$8.22 SEK 81.5
$9.54 SEK 94.5
-13.84%
Imported Beer (0.33 liter bottle)
$8.81 SEK 87.3
$6.59 SEK 65.3
33.69%
🛒 Groceries & Markets
Stockholm
Kiruna
Difference
Milk (1 liter)
$1.76 SEK 17.44
$1.45 SEK 14.34
21.38%
White Bread (500g)
$4.04 SEK 39.99
$2.80 SEK 27.79
44.29%
Rice (white) (1kg)
$3.94 SEK 39.08
$3.72 SEK 36.83
5.91%
Eggs
$5.06 SEK 50.2
$3.55 SEK 35.18
42.54%
Local Cheese (1kg)
$13.02 SEK 129
$12.29 SEK 122
5.94%
Chicken Fillets (1kg)
$12.87 SEK 128
$13.80 SEK 137
-6.74%
Beef Round Steak (1kg)
$21.96 SEK 218
$19.62 SEK 194
11.93%
Apples (1kg)
$3.59 SEK 35.62
$2.79 SEK 27.66
28.67%
Banana (1kg)
$2.82 SEK 27.92
$2.53 SEK 25.12
11.46%
Oranges (1kg)
$3.27 SEK 32.43
$2.61 SEK 25.90
25.29%
Tomato (1kg)
$4.41 SEK 43.67
$4.40 SEK 43.63
0.23%
Potato (1kg)
$1.80 SEK 17.85
$1.47 SEK 14.58
22.45%
Onion (1kg)
$1.75 SEK 17.34
$1.59 SEK 15.77
10.06%
Lettuce (1 head)
$2.49 SEK 24.71
$2.01 SEK 19.93
23.88%
Water (1.5 liter bottle)
$2.41 SEK 23.91
$1.56 SEK 15.46
54.49%
Cigarettes 20 Pack (Marlboro, Camel)
$9.02 SEK 89.4
$6.46 SEK 64.0
39.63%
Wine (Bottle)
$12.09 SEK 120
$9.69 SEK 96.1
24.77%
Local Beer (0.5 liter bottle)
$2.05 SEK 20.28
$1.98 SEK 19.65
3.54%
Imported Beer (0.33 liter bottle)
$2.64 SEK 26.12
$1.99 SEK 19.75
32.66%
🚌 Getting Around
Stockholm
Kiruna
Difference
One-way Ticket (Public Transport)
$4.37 SEK 43.25
$3.22 SEK 31.95
35.71%
Public Transport Monthly Pass (Regular Price)
$106 SEK 1,052
$79.4 SEK 787
33.79%
Taxi Start (Normal Tariff)
$5.87 SEK 58.2
$5.85 SEK 57.9
0.34%
Taxi (Normal Tariff) (1km)
$1.55 SEK 15.33
$1.68 SEK 16.68
-7.74%
Taxi 1hour Waiting (Normal Tariff)
$57.6 SEK 570
$56.9 SEK 563
1.25%
Gasoline (1 liter)
$1.80 SEK 17.88
$2.11 SEK 20.90
-14.69%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.9K SEK 335.7K
$31.3K SEK 310.1K
8.26%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.5K SEK 332.4K
$33.3K SEK 329.6K
0.86%
🧾 Monthly Utilities & Internet
Stockholm
Kiruna
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$246 SEK 2,437
$95.9 SEK 951
156.33%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.36 SEK 212
$24.86 SEK 246
-14.08%
Internet (50+ Mbps, Unlimited Data)
$40.80 SEK 404
$35.94 SEK 356
13.52%
🎉 Sport & Entertainment
Stockholm
Kiruna
Difference
Gym Membership (Monthly)
$48.86 SEK 484
$37.74 SEK 374
29.46%
Tennis Court (1 Hour on Weekend)
$39.17 SEK 388
$25.04 SEK 248
56.43%
Cinema Ticket
$18.76 SEK 186
$15.92 SEK 158
17.84%
🧸 Childcare & Education
Stockholm
Kiruna
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$158 SEK 1,570
$152 SEK 1,506
4.28%
International Primary School, 1 Child (Yearly)
$16.7K SEK 165.7K
$5,610 SEK 55.6K
198.15%
👕👟 Clothing & Footwear
Stockholm
Kiruna
Difference
Jeans (Levis 501 Or Similar)
$113 SEK 1,121
$100 SEK 993
12.83%
Summer Dress (H&M, Zara, etc)
$60.2 SEK 596
$44.87 SEK 445
34.05%
Sport Shoes (Adidas, Nike)
$136 SEK 1,350
$81.8 SEK 810
66.61%
Men's Leather Business Shoes
$186 SEK 1,845
$139 SEK 1,378
33.90%
🏠 Accommodation & Living
Stockholm
Kiruna
Difference
1-bedroom Apartment, City Center (Monthly)
$1,670 SEK 16.5K
$812 SEK 8,047
105.63%
1-bedroom Apartment, Outside City Center (Monthly)
$1,075 SEK 10.7K
$610 SEK 6,043
76.25%
3-bedroom Apartment, City Center (Monthly)
$3,045 SEK 30.2K
$1,363 SEK 13.5K
123.48%
3-bedroom Apartment, Outside City Center (Monthly)
$1,789 SEK 17.7K
$1,123 SEK 11.1K
59.26%
Buy Apartment in City Center (m2)
$11.3K SEK 111.7K
$3,456 SEK 34.2K
226.30%
Buy Apartment Outside City Center (m2)
$6,484 SEK 64.2K
$2,527 SEK 25.0K
156.61%
💵 Salaries & Financials
Stockholm
Kiruna
Difference
Average Monthly Net Salary (After Tax)
$3,590 SEK 35.6K
$3,257 SEK 32.3K
10.20%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.37
4
-15.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 18, 2026

Last update for Kiruna: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Stockholm
$1.1K
Kiruna
$610 43.3% $465
Groceries & Markets
Stockholm
$421
Kiruna
$366 13.1% $55
Eating Out
Stockholm
$330
Kiruna
$274 16.8% $55
Monthly Utilities & Internet
Stockholm
$308
Kiruna
$157 49.1% $151
Clothing & Footwear
Stockholm
$223
Kiruna
$165 26.2% $58
Getting Around
Stockholm
$137
Kiruna
$107 22.4% $31
Sport & Entertainment
Stockholm
$86
Kiruna
$70 19.5% $17

Cost Breakdown

A central one-bedroom costs $1,670 in Stockholm versus $812 in Kiruna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 10% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $103 in Stockholm versus $128 in Kiruna. Groceries tell a different story – $421 in Stockholm vs $366 in Kiruna – so Kiruna wins on supermarket bills even if dining out costs more.

Good to know
🇸🇪 Stockholm
🇸🇪 Kiruna
🕒 Local time
14:12 2:12 PM
14:12 2:12 PM
Same time as Stockholm
🌤 Weather
👥 Population
984,748 Capital
22,454
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Stockholm Kiruna 990 km ≈ 1 h 45 min nonstop flight
From you
  • Stockholm
  • Kiruna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Kiruna: Cost of Living - Frequently Asked Questions
How do living costs in Stockholm and in Kiruna compare overall?
Monthly costs with rent: $2,580 in Stockholm, $1,747 in Kiruna – roughly 48% apart. Outside of rent, the biggest gap is in clothing.
What salary covers living expenses in Stockholm compared to Kiruna?
For a comfortable life, plan on about $3,870 per month in Stockholm and $2,621 in Kiruna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stockholm and Kiruna?
Rent is clearly cheaper in Kiruna, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 15% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $103 in Stockholm and $128 in Kiruna. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Kiruna, where all-in costs run around $1,747, than in Stockholm at $2,580. In Kiruna it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
How does quality of life compare between Stockholm and Kiruna?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,747 in Kiruna to $2,580 in Stockholm. Climate, culture, job market, and personal taste all factor in.
Is Stockholm or Kiruna safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stockholm and Kiruna?
If budget matters most, go with Kiruna. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.

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