😐A single person spends $2,773 per month in Stavanger vs $2,465 in Sandefjord, rent included.
😐A couple spends around $4,121 per month in Stavanger vs $3,546 in Sandefjord, rent included.
😐A family of three spends $5,469 per month in Stavanger vs $4,627 in Sandefjord, rent included.
😐Stavanger costs about 13% more than Sandefjord, driven mainly by Eating Out.
📊Both Stavanger and Sandefjord sit above the global median – Stavanger by 108%, Sandefjord by 84%.
Currency
🍽 Eating Out
Stavanger
Sandefjord
Difference
Meal at Budget Restaurant
$25.15NOK 243
$18.94NOK 183
32.79%
Three-Course Dinner for Two, Mid-Range
$124NOK 1,193
$103NOK 992
20.25%
Fast Food Meal(McDonalds, etc)
$15.47NOK 149
$13.55NOK 131
14.17%
Cappuccino
$5.09NOK 49.08
$4.89NOK 47.19
4.09%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.97NOK 38.27
$2.46NOK 23.68
61.38%
Water(0.33 liter bottle)
$3.42NOK 32.99
$2.16NOK 20.78
58.33%
Local Beer(0.5 liter draught)
$11.30NOK 109
$8.97NOK 86.5
25.98%
Imported Beer(0.33 liter bottle)
$10.04NOK 96.8
$9.87NOK 95.2
1.72%
🛒 Groceries & Markets
Stavanger
Sandefjord
Difference
Milk(1 liter)
$2.43NOK 23.46
$2.19NOK 21.09
10.96%
White Bread(500g)
$3.04NOK 29.28
$3.03NOK 29.19
0.33%
Rice(white)(1kg)
$4.50NOK 43.38
$2.74NOK 26.44
64.23%
Eggs
$4.44NOK 42.80
$3.56NOK 34.29
24.72%
Local Cheese(1kg)
$12.96NOK 125
$11.36NOK 110
14.08%
Chicken Fillets(1kg)
$16.11NOK 155
$16.37NOK 158
-1.59%
Beef Round Steak(1kg)
$27.22NOK 262
$34.28NOK 331
-20.60%
Apples(1kg)
$3.47NOK 33.48
$2.86NOK 27.58
21.33%
Banana(1kg)
$2.54NOK 24.45
$2.28NOK 21.98
11.40%
Oranges(1kg)
$3.10NOK 29.92
$2.31NOK 22.29
34.20%
Tomato(1kg)
$4.76NOK 45.89
$3.60NOK 34.71
32.22%
Potato(1kg)
$2.16NOK 20.79
$2.07NOK 19.98
4.35%
Onion(1kg)
$3.09NOK 29.77
$2.22NOK 21.45
39.19%
Lettuce(1 head)
$2.61NOK 25.12
$2.63NOK 25.36
-0.76%
Water(1.5 liter bottle)
$1.74NOK 16.78
$1.91NOK 18.39
-8.90%
Cigarettes 20 Pack(Marlboro, Camel)
$14.94NOK 144
$14.30NOK 138
4.48%
Wine(Bottle)
$17.99NOK 173
$13.11NOK 126
37.22%
Local Beer(0.5 liter bottle)
$3.49NOK 33.68
$3.71NOK 35.73
-5.93%
Imported Beer(0.33 liter bottle)
$4.14NOK 39.93
$4.11NOK 39.66
0.73%
🚌 Getting Around
Stavanger
Sandefjord
Difference
One-way Ticket(Public Transport)
$4.67NOK 45.02
$5.08NOK 49.02
-8.07%
Public Transport Monthly Pass(Regular Price)
$68.4NOK 660
$69.8NOK 673
-1.96%
Taxi Start(Normal Tariff)
$15.04NOK 145
$10.15NOK 97.9
48.18%
Taxi(Normal Tariff)(1km)
$2.15NOK 20.77
$1.46NOK 14.10
47.26%
Taxi 1hour Waiting(Normal Tariff)
$101NOK 976
$62.7NOK 604
61.48%
Gasoline(1 liter)
$2.18NOK 21.00
$2.11NOK 20.35
3.32%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5KNOK 332.5K
$35.7KNOK 344.6K
-3.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2KNOK 319.8K
$35.3KNOK 340.2K
-5.99%
🧾 Monthly Utilities & Internet
Stavanger
Sandefjord
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$191NOK 1,842
$222NOK 2,144
-14.08%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.05NOK 415
$44.21NOK 426
-2.62%
Internet(50+ Mbps, Unlimited Data)
$81.9NOK 790
$38.50NOK 371
112.78%
🎉 Sport & Entertainment
Stavanger
Sandefjord
Difference
Gym Membership(Monthly)
$56.0NOK 540
$48.70NOK 470
14.95%
Tennis Court(1 Hour on Weekend)
$34.99NOK 337
$35.19NOK 339
-0.57%
Cinema Ticket
$19.39NOK 187
$12.85NOK 124
50.89%
🧸 Childcare & Education
Stavanger
Sandefjord
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$315NOK 3,038
$286NOK 2,754
10.34%
International Primary School, 1 Child(Yearly)
$12.8KNOK 123.3K
$4,812NOK 46.4K
165.61%
👕👟 Clothing & Footwear
Stavanger
Sandefjord
Difference
Jeans(Levis 501 Or Similar)
$119NOK 1,152
$104NOK 1,000
15.21%
Summer Dress(H&M, Zara, etc)
$59.8NOK 576
$46.60NOK 449
28.26%
Sport Shoes(Adidas, Nike)
$107NOK 1,029
$102NOK 987
4.22%
Men's Leather Business Shoes
$161NOK 1,552
$140NOK 1,350
14.96%
🏠 Accommodation & Living
Stavanger
Sandefjord
Difference
1-bedroom Apartment, City Center(Monthly)
$1,617NOK 15.6K
$1,239NOK 11.9K
30.51%
1-bedroom Apartment, Outside City Center(Monthly)
$1,134NOK 10.9K
$992NOK 9,562
14.39%
3-bedroom Apartment, City Center(Monthly)
$2,719NOK 26.2K
$1,483NOK 14.3K
83.39%
3-bedroom Apartment, Outside City Center(Monthly)
$1,738NOK 16.8K
$1,263NOK 12.2K
37.57%
Buy Apartment in City Center(m2)
$5,982NOK 57.7K
$6,234NOK 60.1K
-4.04%
Buy Apartment Outside City Center(m2)
$5,156NOK 49.7K
$3,514NOK 33.9K
46.76%
💵 Salaries & Financials
Stavanger
Sandefjord
Difference
Average Monthly Net Salary(After Tax)
$4,945NOK 47.7K
$3,850NOK 37.1K
28.46%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: July 13, 2026
Last update for Sandefjord: July 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,617 in Stavanger versus $1,239 in Sandefjord. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 28% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $124 in Stavanger versus $103 in Sandefjord. Monthly groceries follow the same trend: $466 vs $448 – making Sandefjord the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Sandefjord: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stavanger or Sandefjord?
Stavanger costs about 13% more than Sandefjord, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Stavanger and in Sandefjord?
For a comfortable life, plan on about $4,159 per month in Stavanger and $3,697 in Sandefjord. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Stavanger or Sandefjord?
Rent is clearly cheaper in Sandefjord, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How expensive is transport in Stavanger compared to Sandefjord?
Public transport costs about 2% less in Sandefjord. For daily commuters, that gap adds up to noticeable savings over a year.
How do childcare costs compare in Stavanger and in Sandefjord?
Kindergarten costs $315 per month in Stavanger and $286 in Sandefjord. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $2,000/month in Stavanger or in Sandefjord?
A $2,000 monthly budget goes further in Sandefjord, where all-in costs run around $2,465, than in Stavanger at $2,773. In Sandefjord it covers expenses comfortably, while in Stavanger it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Stavanger or Sandefjord?
For digital nomads, it depends on budget. Sandefjord costs $2,465 versus $2,773 in Stavanger. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Stavanger compared to Sandefjord?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Stavanger or to Sandefjord?
If budget matters most, go with Sandefjord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.