😐A single person spends $2,744 per month in Stavanger vs $2,391 in Sandefjord, rent included.
😐A couple spends around $4,187 per month in Stavanger vs $3,522 in Sandefjord, rent included.
😐A family of three spends $5,629 per month in Stavanger vs $4,654 in Sandefjord, rent included.
😐Stavanger costs about 15% more than Sandefjord, driven mainly by Eating Out.
📊Both Stavanger and Sandefjord sit above the global median – Stavanger by 105%, Sandefjord by 78%.
Currency
🍽 Eating Out
Stavanger
Sandefjord
Difference
Meal at Budget Restaurant
$25.49NOK 237
$19.02NOK 177
34.02%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,125
$103NOK 955
17.77%
Fast Food Meal(McDonalds, etc)
$15.31NOK 143
$13.53NOK 126
13.16%
Cappuccino
$5.17NOK 48.13
$5.03NOK 46.80
2.78%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.04NOK 37.65
$2.47NOK 23.01
63.56%
Water(0.33 liter bottle)
$3.47NOK 32.27
$2.13NOK 19.87
62.91%
Local Beer(0.5 liter draught)
$11.15NOK 104
$9.37NOK 87.2
19.00%
Imported Beer(0.33 liter bottle)
$10.27NOK 95.6
$10.15NOK 94.5
1.18%
🛒 Groceries & Markets
Stavanger
Sandefjord
Difference
Milk(1 liter)
$2.45NOK 22.78
$2.20NOK 20.45
11.36%
White Bread(500g)
$3.02NOK 28.09
$3.02NOK 28.12
-
Rice(white)(1kg)
$4.56NOK 42.47
$2.80NOK 26.08
62.86%
Eggs
$4.46NOK 41.54
$3.69NOK 34.38
20.87%
Local Cheese(1kg)
$13.11NOK 122
$11.51NOK 107
13.90%
Chicken Fillets(1kg)
$16.72NOK 156
$16.60NOK 155
0.72%
Beef Round Steak(1kg)
$27.15NOK 253
$35.29NOK 328
-23.07%
Apples(1kg)
$3.58NOK 33.33
$2.71NOK 25.21
32.10%
Banana(1kg)
$2.56NOK 23.85
$2.23NOK 20.73
14.80%
Oranges(1kg)
$2.98NOK 27.78
$2.35NOK 21.85
26.81%
Tomato(1kg)
$4.61NOK 42.92
$3.67NOK 34.18
25.61%
Potato(1kg)
$2.09NOK 19.46
$2.11NOK 19.61
-0.95%
Onion(1kg)
$3.09NOK 28.76
$2.22NOK 20.67
39.19%
Lettuce(1 head)
$2.50NOK 23.31
$2.64NOK 24.61
-5.30%
Water(1.5 liter bottle)
$1.81NOK 16.85
$1.90NOK 17.65
-4.74%
Cigarettes 20 Pack(Marlboro, Camel)
$15.37NOK 143
$14.49NOK 135
6.07%
Wine(Bottle)
$19.14NOK 178
$13.56NOK 126
41.15%
Local Beer(0.5 liter bottle)
$3.63NOK 33.77
$3.70NOK 34.48
-1.89%
Imported Beer(0.33 liter bottle)
$4.13NOK 38.47
$4.23NOK 39.42
-2.36%
🚌 Getting Around
Stavanger
Sandefjord
Difference
One-way Ticket(Public Transport)
$4.66NOK 43.40
$4.95NOK 46.05
-5.86%
Public Transport Monthly Pass(Regular Price)
$67.1NOK 624
$71.8NOK 668
-6.53%
Taxi Start(Normal Tariff)
$14.97NOK 139
$10.06NOK 93.7
48.81%
Taxi(Normal Tariff)(1km)
$2.12NOK 19.74
$1.40NOK 13.04
51.43%
Taxi 1hour Waiting(Normal Tariff)
$99.8NOK 929
$63.4NOK 590
57.52%
Gasoline(1 liter)
$2.15NOK 20.00
$2.21NOK 20.53
-2.71%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.0KNOK 316.4K
$35.6KNOK 331.6K
-4.57%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.8KNOK 305.1K
$35.8KNOK 333.1K
-8.42%
🧾 Monthly Utilities & Internet
Stavanger
Sandefjord
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$191NOK 1,782
$220NOK 2,044
-12.81%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$42.73NOK 398
$42.75NOK 398
-0.05%
Internet(50+ Mbps, Unlimited Data)
$81.9NOK 763
$38.61NOK 359
112.15%
🎉 Sport & Entertainment
Stavanger
Sandefjord
Difference
Gym Membership(Monthly)
$55.8NOK 520
$47.95NOK 446
16.45%
Tennis Court(1 Hour on Weekend)
$35.64NOK 332
$35.33NOK 329
0.88%
Cinema Ticket
$19.51NOK 182
$12.87NOK 120
51.59%
🧸 Childcare & Education
Stavanger
Sandefjord
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$318NOK 2,963
$287NOK 2,667
11.09%
International Primary School, 1 Child(Yearly)
$12.8KNOK 118.9K
$4,768NOK 44.4K
167.77%
👕👟 Clothing & Footwear
Stavanger
Sandefjord
Difference
Jeans(Levis 501 Or Similar)
$119NOK 1,109
$103NOK 956
16.01%
Summer Dress(H&M, Zara, etc)
$58.3NOK 543
$46.87NOK 436
24.43%
Sport Shoes(Adidas, Nike)
$106NOK 983
$99.9NOK 930
5.72%
Men's Leather Business Shoes
$157NOK 1,463
$140NOK 1,308
11.88%
🏠 Accommodation & Living
Stavanger
Sandefjord
Difference
1-bedroom Apartment, City Center(Monthly)
$1,604NOK 14.9K
$1,205NOK 11.2K
33.10%
1-bedroom Apartment, Outside City Center(Monthly)
$1,115NOK 10.4K
$970NOK 9,030
14.94%
3-bedroom Apartment, City Center(Monthly)
$2,756NOK 25.7K
$1,447NOK 13.5K
90.45%
3-bedroom Apartment, Outside City Center(Monthly)
$1,738NOK 16.2K
$1,256NOK 11.7K
38.34%
Buy Apartment in City Center(m2)
$6,190NOK 57.6K
-
-
Buy Apartment Outside City Center(m2)
$5,435NOK 50.6K
-
-
💵 Salaries & Financials
Stavanger
Sandefjord
Difference
Average Monthly Net Salary(After Tax)
$4,992NOK 46.5K
$4,123NOK 38.4K
21.09%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: May 30, 2026
Last update for Sandefjord: June 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,604 in Stavanger versus $1,205 in Sandefjord. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 21% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $121 in Stavanger versus $103 in Sandefjord. Monthly groceries follow the same trend: $472 vs $454 – making Sandefjord the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Sandefjord: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stavanger or Sandefjord?
Stavanger costs about 15% more than Sandefjord, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Stavanger vs Sandefjord?
For a comfortable life, plan on about $4,117 per month in Stavanger and $3,587 in Sandefjord. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Stavanger or Sandefjord?
Rent is clearly cheaper in Sandefjord, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How expensive is transport in Stavanger vs Sandefjord?
Public transport costs about 7% less in Sandefjord. For daily commuters, that gap adds up to noticeable savings over a year.
How do childcare costs compare in Stavanger and Sandefjord?
Kindergarten costs $318 per month in Stavanger and $287 in Sandefjord. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $2,000/month in Stavanger or Sandefjord?
$2,000 is a stretch for both – monthly costs hit $2,744 in Stavanger and $2,391 in Sandefjord. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for digital nomads, Stavanger or Sandefjord?
For digital nomads, it depends on budget. Sandefjord costs $2,391 versus $2,744 in Stavanger. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Stavanger compared to Sandefjord?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Stavanger or Sandefjord?
If budget matters most, go with Sandefjord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.