😐A single person spends $3,179 per month in Stavanger vs $2,641 in Sandefjord, rent included.
😐A couple spends around $4,668 per month in Stavanger vs $3,855 in Sandefjord, rent included.
😐A family of three spends $6,158 per month in Stavanger vs $5,069 in Sandefjord, rent included.
😐Stavanger costs about 20% more than Sandefjord, driven mainly by Eating Out.
📊Both Stavanger and Sandefjord sit above the global median – Stavanger by 131%, Sandefjord by 92%.
Currency
🍽 Eating Out
Stavanger
Sandefjord
Difference
Meal at Budget Restaurant
$26.10NOK 243
$21.59NOK 201
20.89%
Three-Course Dinner for Two, Mid-Range
$100NOK 932
$131NOK 1,217
-23.40%
Fast Food Meal(McDonalds, etc)
$15.98NOK 149
$16.14NOK 150
-0.99%
Cappuccino
$6.53NOK 60.9
$5.83NOK 54.3
12.01%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.57NOK 51.9
$4.30NOK 40.10
29.53%
Water(0.33 liter bottle)
$4.55NOK 42.35
$2.16NOK 20.11
110.65%
Local Beer(0.5 liter draught)
$13.62NOK 127
$10.14NOK 94.5
34.32%
Imported Beer(0.33 liter bottle)
$12.09NOK 113
$10.85NOK 101
11.43%
🛒 Groceries & Markets
Stavanger
Sandefjord
Difference
Milk(1 liter)
$2.49NOK 23.19
$2.19NOK 20.42
13.70%
White Bread(500g)
$3.60NOK 33.58
$2.74NOK 25.52
31.39%
Rice(white)(1kg)
$3.96NOK 36.86
$4.41NOK 41.05
-10.20%
Eggs
$4.97NOK 46.34
$4.21NOK 39.22
18.05%
Local Cheese(1kg)
$14.64NOK 136
$15.07NOK 140
-2.85%
Chicken Fillets(1kg)
$17.53NOK 163
$15.47NOK 144
13.32%
Beef Round Steak(1kg)
$35.75NOK 333
$30.38NOK 283
17.68%
Apples(1kg)
$3.70NOK 34.49
$2.20NOK 20.50
68.18%
Banana(1kg)
$2.86NOK 26.62
$2.72NOK 25.31
5.15%
Oranges(1kg)
$3.58NOK 33.32
$2.24NOK 20.88
59.82%
Tomato(1kg)
$4.90NOK 45.61
$2.91NOK 27.11
68.38%
Potato(1kg)
$2.60NOK 24.27
$1.10NOK 10.29
136.36%
Onion(1kg)
$3.17NOK 29.53
$2.63NOK 24.54
20.53%
Lettuce(1 head)
$2.90NOK 27.05
$3.12NOK 29.03
-7.05%
Water(1.5 liter bottle)
$2.31NOK 21.54
$2.54NOK 23.66
-9.06%
Cigarettes 20 Pack(Marlboro, Camel)
$17.65NOK 164
$16.39NOK 153
7.69%
Wine(Bottle)
$19.17NOK 179
$13.92NOK 130
37.72%
Local Beer(0.5 liter bottle)
$3.85NOK 35.86
$3.52NOK 32.76
9.38%
Imported Beer(0.33 liter bottle)
$4.61NOK 42.91
$4.30NOK 40.07
7.21%
🚌 Getting Around
Stavanger
Sandefjord
Difference
One-way Ticket(Public Transport)
$4.89NOK 45.59
$5.37NOK 50.0
-8.94%
Public Transport Monthly Pass(Regular Price)
$87.1NOK 812
$66.1NOK 616
31.75%
Taxi Start(Normal Tariff)
$6.48NOK 60.4
$12.05NOK 112
-46.22%
Taxi(Normal Tariff)(1km)
$1.78NOK 16.62
$1.85NOK 17.25
-3.78%
Taxi 1hour Waiting(Normal Tariff)
$105NOK 980
$50.4NOK 469
108.82%
Gasoline(1 liter)
$2.32NOK 21.66
$2.34NOK 21.78
-0.85%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.7KNOK 454.0K
$48.4KNOK 450.8K
0.71%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.8KNOK 389.7K
$41.8KNOK 389.5K
0.07%
🧾 Monthly Utilities & Internet
Stavanger
Sandefjord
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$257NOK 2,397
$265NOK 2,470
-2.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$35.59NOK 332
$32.82NOK 306
8.44%
Internet(50+ Mbps, Unlimited Data)
$84.9NOK 791
$56.6NOK 527
50.05%
🎉 Sport & Entertainment
Stavanger
Sandefjord
Difference
Gym Membership(Monthly)
$52.6NOK 490
$50.8NOK 474
3.54%
Tennis Court(1 Hour on Weekend)
$36.90NOK 344
$59.7NOK 556
-38.15%
Cinema Ticket
$22.33NOK 208
$16.18NOK 151
38.01%
🧸 Childcare & Education
Stavanger
Sandefjord
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$325NOK 3,029
$245NOK 2,283
32.69%
International Primary School, 1 Child(Yearly)
$14.4KNOK 134.0K
$4,965NOK 46.3K
189.58%
👕👟 Clothing & Footwear
Stavanger
Sandefjord
Difference
Jeans(Levis 501 Or Similar)
$126NOK 1,173
$102NOK 948
23.72%
Summer Dress(H&M, Zara, etc)
$60.7NOK 566
$45.29NOK 422
34.03%
Sport Shoes(Adidas, Nike)
$155NOK 1,445
$82.3NOK 766
88.58%
Men's Leather Business Shoes
$203NOK 1,893
$158NOK 1,477
28.17%
🏠 Accommodation & Living
Stavanger
Sandefjord
Difference
1-bedroom Apartment, City Center(Monthly)
$1,746NOK 16.3K
$1,234NOK 11.5K
41.50%
1-bedroom Apartment, Outside City Center(Monthly)
$1,387NOK 12.9K
$1,021NOK 9,514
35.83%
3-bedroom Apartment, City Center(Monthly)
$2,840NOK 26.5K
$1,580NOK 14.7K
79.76%
3-bedroom Apartment, Outside City Center(Monthly)
$2,044NOK 19.0K
$1,345NOK 12.5K
51.92%
Buy Apartment in City Center(m2)
$6,241NOK 58.1K
$6,303NOK 58.7K
-0.98%
Buy Apartment Outside City Center(m2)
$5,530NOK 51.5K
$3,734NOK 34.8K
48.12%
💵 Salaries & Financials
Stavanger
Sandefjord
Difference
Average Monthly Net Salary(After Tax)
$5,111NOK 47.6K
$3,997NOK 37.2K
27.88%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.27
4.38
20.32%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: August 31, 2026
Last update for Sandefjord: August 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,746 in Stavanger versus $1,234 in Sandefjord. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 28% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $100 in Stavanger versus $131 in Sandefjord. Groceries tell a different story – $530 in Stavanger vs $454 in Sandefjord – so Sandefjord wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Sandefjord: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stavanger or Sandefjord?
Stavanger costs about 20% more than Sandefjord, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Stavanger and in Sandefjord?
For a comfortable life, plan on about $4,768 per month in Stavanger and $3,961 in Sandefjord. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Stavanger or Sandefjord?
Rent is clearly cheaper in Sandefjord, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How expensive is transport in Stavanger compared to Sandefjord?
Public transport costs about 32% less in Sandefjord. For daily commuters, that gap adds up to noticeable savings over a year.
How do childcare costs compare in Stavanger and in Sandefjord?
Kindergarten costs $325 per month in Stavanger and $245 in Sandefjord. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $2,000/month in Stavanger or in Sandefjord?
$2,000 is a stretch for both – monthly costs hit $3,179 in Stavanger and $2,641 in Sandefjord. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for digital nomads, Stavanger or Sandefjord?
For digital nomads, it depends on budget. Sandefjord costs $2,641 versus $3,179 in Stavanger. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Stavanger compared to Sandefjord?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Stavanger or to Sandefjord?
If budget matters most, go with Sandefjord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.