🙂A single person spends $2,465 per month in Sandefjord vs $2,773 in Stavanger, rent included.
🙂A couple spends around $3,546 per month in Sandefjord vs $4,121 in Stavanger, rent included.
🙂A family of three spends $4,627 per month in Sandefjord vs $5,469 in Stavanger, rent included.
🙂Sandefjord is about 11% cheaper than Stavanger, driven mainly by Eating Out.
📊Both Sandefjord and Stavanger sit above the global median – Sandefjord by 84%, Stavanger by 108%.
Currency
🍽 Eating Out
Sandefjord
Stavanger
Difference
Meal at Budget Restaurant
$18.94NOK 182
$25.15NOK 242
-24.69%
Three-Course Dinner for Two, Mid-Range
$103NOK 991
$124NOK 1,192
-16.84%
Fast Food Meal(McDonalds, etc)
$13.55NOK 131
$15.47NOK 149
-12.41%
Cappuccino
$4.89NOK 47.14
$5.09NOK 49.03
-3.93%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.46NOK 23.65
$3.97NOK 38.22
-38.04%
Water(0.33 liter bottle)
$2.16NOK 20.76
$3.42NOK 32.96
-36.84%
Local Beer(0.5 liter draught)
$8.97NOK 86.4
$11.30NOK 109
-20.62%
Imported Beer(0.33 liter bottle)
$9.87NOK 95.1
$10.04NOK 96.7
-1.69%
🛒 Groceries & Markets
Sandefjord
Stavanger
Difference
Milk(1 liter)
$2.19NOK 21.07
$2.43NOK 23.44
-9.88%
White Bread(500g)
$3.03NOK 29.15
$3.04NOK 29.25
-0.33%
Rice(white)(1kg)
$2.74NOK 26.41
$4.50NOK 43.33
-39.11%
Eggs
$3.56NOK 34.26
$4.44NOK 42.75
-19.82%
Local Cheese(1kg)
$11.36NOK 109
$12.96NOK 125
-12.35%
Chicken Fillets(1kg)
$16.37NOK 158
$16.11NOK 155
1.61%
Beef Round Steak(1kg)
$34.28NOK 330
$27.22NOK 262
25.94%
Apples(1kg)
$2.86NOK 27.55
$3.47NOK 33.44
-17.58%
Banana(1kg)
$2.28NOK 21.95
$2.54NOK 24.42
-10.24%
Oranges(1kg)
$2.31NOK 22.27
$3.10NOK 29.88
-25.48%
Tomato(1kg)
$3.60NOK 34.67
$4.76NOK 45.84
-24.37%
Potato(1kg)
$2.07NOK 19.96
$2.16NOK 20.77
-4.17%
Onion(1kg)
$2.22NOK 21.43
$3.09NOK 29.74
-28.16%
Lettuce(1 head)
$2.63NOK 25.33
$2.61NOK 25.09
0.77%
Water(1.5 liter bottle)
$1.91NOK 18.37
$1.74NOK 16.76
9.77%
Cigarettes 20 Pack(Marlboro, Camel)
$14.30NOK 138
$14.94NOK 144
-4.28%
Wine(Bottle)
$13.11NOK 126
$17.99NOK 173
-27.13%
Local Beer(0.5 liter bottle)
$3.71NOK 35.69
$3.49NOK 33.64
6.30%
Imported Beer(0.33 liter bottle)
$4.11NOK 39.61
$4.14NOK 39.88
-0.72%
🚌 Getting Around
Sandefjord
Stavanger
Difference
One-way Ticket(Public Transport)
$5.08NOK 48.96
$4.67NOK 44.97
8.78%
Public Transport Monthly Pass(Regular Price)
$69.8NOK 672
$68.4NOK 659
2.00%
Taxi Start(Normal Tariff)
$10.15NOK 97.8
$15.04NOK 145
-32.51%
Taxi(Normal Tariff)(1km)
$1.46NOK 14.08
$2.15NOK 20.75
-32.09%
Taxi 1hour Waiting(Normal Tariff)
$62.7NOK 604
$101NOK 975
-38.07%
Gasoline(1 liter)
$2.11NOK 20.33
$2.18NOK 20.98
-3.21%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.7KNOK 344.2K
$34.5KNOK 332.2K
3.62%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.3KNOK 339.8K
$33.2KNOK 319.5K
6.38%
🧾 Monthly Utilities & Internet
Sandefjord
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$222NOK 2,141
$191NOK 1,840
16.38%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$44.21NOK 426
$43.05NOK 415
2.69%
Internet(50+ Mbps, Unlimited Data)
$38.50NOK 371
$81.9NOK 789
-53.00%
🎉 Sport & Entertainment
Sandefjord
Stavanger
Difference
Gym Membership(Monthly)
$48.70NOK 469
$56.0NOK 539
-13.00%
Tennis Court(1 Hour on Weekend)
$35.19NOK 339
$34.99NOK 337
0.57%
Cinema Ticket
$12.85NOK 124
$19.39NOK 187
-33.73%
🧸 Childcare & Education
Sandefjord
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$286NOK 2,750
$315NOK 3,035
-9.37%
International Primary School, 1 Child(Yearly)
$4,812NOK 46.4K
$12.8KNOK 123.1K
-62.35%
👕👟 Clothing & Footwear
Sandefjord
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$104NOK 998
$119NOK 1,150
-13.20%
Summer Dress(H&M, Zara, etc)
$46.60NOK 449
$59.8NOK 576
-22.03%
Sport Shoes(Adidas, Nike)
$102NOK 986
$107NOK 1,028
-4.05%
Men's Leather Business Shoes
$140NOK 1,349
$161NOK 1,550
-13.01%
🏠 Accommodation & Living
Sandefjord
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,239NOK 11.9K
$1,617NOK 15.6K
-23.38%
1-bedroom Apartment, Outside City Center(Monthly)
$992NOK 9,551
$1,134NOK 10.9K
-12.58%
3-bedroom Apartment, City Center(Monthly)
$1,483NOK 14.3K
$2,719NOK 26.2K
-45.47%
3-bedroom Apartment, Outside City Center(Monthly)
$1,263NOK 12.2K
$1,738NOK 16.7K
-27.31%
Buy Apartment in City Center(m2)
$6,234NOK 60.0K
$5,982NOK 57.6K
4.21%
Buy Apartment Outside City Center(m2)
$3,514NOK 33.8K
$5,156NOK 49.7K
-31.86%
💵 Salaries & Financials
Sandefjord
Stavanger
Difference
Average Monthly Net Salary(After Tax)
$3,850NOK 37.1K
$4,945NOK 47.6K
-22.16%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.38
4.51
-2.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sandefjord: July 13, 2026
Last update for Stavanger: July 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,239 in Sandefjord versus $1,617 in Stavanger. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 28% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $103 in Sandefjord versus $124 in Stavanger. Monthly groceries follow the same trend: $448 vs $466 – making Sandefjord the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sandefjord vs Stavanger: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sandefjord or Stavanger?
Stavanger costs about 13% more than Sandefjord, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Sandefjord and in Stavanger?
For a comfortable life, plan on about $3,697 per month in Sandefjord and $4,159 in Stavanger. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sandefjord or Stavanger?
Rent is clearly cheaper in Sandefjord, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How expensive is transport in Sandefjord compared to Stavanger?
Public transport costs about 2% less in Sandefjord. For daily commuters, that gap adds up to noticeable savings over a year.
How do childcare costs compare in Sandefjord and in Stavanger?
Kindergarten costs $286 per month in Sandefjord and $315 in Stavanger. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $2,000/month in Sandefjord or in Stavanger?
A $2,000 monthly budget goes further in Sandefjord, where all-in costs run around $2,465, than in Stavanger at $2,773. In Sandefjord it covers expenses comfortably, while in Stavanger it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Sandefjord or Stavanger?
For digital nomads, it depends on budget. Sandefjord costs $2,465 versus $2,773 in Stavanger. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Sandefjord compared to Stavanger?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sandefjord or to Stavanger?
If budget matters most, go with Sandefjord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.
Sandefjord vs other spots: cost of living compared