Last update: Oct 2026

Cost of Living Comparison Between Stavanger and London

For one person, living is cheaper in Stavanger: $3,140 a month against $4,086 in London, rent and utilities included – about $11,400 less a year. Higher rent and utilities in London outweigh lower spending on other living expenses.

153

Cost of Living Index in Stavanger
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Stavanger Living Index
196

Cost of Living Index in London
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London Living Index

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Stavanger

🇳🇴 Norway

$3,140

/mo nomad

London

🇬🇧 United Kingdom

$4,086

/mo nomad

Monthly Cost of Living

How much you'll spend in Stavanger and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stavanger and in London actually costs, broken down by who's living it.

A single person spends $3,140 per month in Stavanger vs $4,086 in London, rent included.

Stavanger $3,140
London $4,086

A couple spends around $4,513 per month in Stavanger vs $5,816 in London, rent included.

Stavanger $4,513
London $5,816

A family of three spends $5,886 per month in Stavanger vs $7,546 in London, rent included.

Stavanger $5,886
London $7,546

Stavanger is about 23% cheaper than London, and outside of rent the biggest gap is in transport.

Both Stavanger and London sit above the global median – Stavanger by 134%, London by 205%.

Meal at Budget Restaurant

$24.58 NOK 235

$26.62 £20.11

-7.66%

Three-Course Dinner for Two, Mid-Range

$97.3 NOK 929

$108 £81.3

-9.56%

Fast Food Meal (McDonalds, etc)

$15.95 NOK 152

$10.39 £7.85

53.51%

Cappuccino

$6.25 NOK 59.7

$5.79 £4.38

7.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.41 NOK 51.7

$3.01 £2.27

79.73%

Water (0.33 liter bottle)

$4.25 NOK 40.57

$2.15 £1.63

97.67%

Local Beer (0.5 liter draught)

$13.66 NOK 130

$9.35 £7.06

46.10%

Imported Beer (0.33 liter bottle)

$11.78 NOK 112

$7.84 £5.93

50.26%

Milk (1 liter)

$2.37 NOK 22.61

$1.79 £1.35

32.40%

White Bread (500g)

$3.47 NOK 33.14

$2.06 £1.56

68.45%

Rice (white) (1kg)

$3.83 NOK 36.59

$2.31 £1.74

65.80%

Eggs

$4.70 NOK 44.87

$5.05 £3.82

-6.93%

Local Cheese (1kg)

$14.36 NOK 137

$12.57 £9.50

14.24%

Chicken Fillets (1kg)

$16.81 NOK 161

$10.66 £8.05

57.69%

Beef Round Steak (1kg)

$34.43 NOK 329

$17.13 £12.94

100.99%

Apples (1kg)

$3.42 NOK 32.68

$3.03 £2.29

12.87%

Banana (1kg)

$2.72 NOK 26.00

$1.41 £1.07

92.91%

Oranges (1kg)

$3.54 NOK 33.78

$3.05 £2.31

16.07%

Tomato (1kg)

$4.91 NOK 46.90

$3.38 £2.56

45.27%

Potato (1kg)

$2.55 NOK 24.35

$1.67 £1.26

52.69%

Onion (1kg)

$3.12 NOK 29.79

$1.73 £1.31

80.35%

Lettuce (1 head)

$2.81 NOK 26.81

$1.41 £1.07

99.29%

Water (1.5 liter bottle)

$2.34 NOK 22.33

$1.79 £1.35

30.73%

Cigarettes 20 Pack (Marlboro, Camel)

$17.13 NOK 164

$23.22 £17.55

-26.23%

Wine (Bottle)

$18.45 NOK 176

$12.99 £9.82

42.03%

Local Beer (0.5 liter bottle)

$3.72 NOK 35.54

$3.18 £2.40

16.98%

Imported Beer (0.33 liter bottle)

$4.45 NOK 42.52

$4.41 £3.33

0.91%

One-way Ticket (Public Transport)

$4.76 NOK 45.49

$3.87 £2.93

23.00%

Public Transport Monthly Pass (Regular Price)

$87.0 NOK 831

$250 £189

-65.20%

Taxi Start (Normal Tariff)

$6.09 NOK 58.2

$5.71 £4.31

6.65%

Taxi (Normal Tariff) (1km)

$1.75 NOK 16.69

$3.33 £2.51

-47.45%

Taxi 1hour Waiting (Normal Tariff)

$103 NOK 981

$57.9 £43.76

77.34%

Gasoline (1 liter)

$2.36 NOK 22.50

$2.04 £1.54

15.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.3K NOK 451.6K

$37.5K £28.4K

25.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.4K NOK 386.0K

$40.9K £30.9K

-1.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 NOK 2,337

$376 £284

-34.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.29 NOK 337

$17.88 £13.51

97.37%

Internet (50+ Mbps, Unlimited Data)

$81.6 NOK 779

$40.01 £30.24

103.92%

Gym Membership (Monthly)

$50.3 NOK 480

$61.2 £46.22

-17.76%

Tennis Court (1 Hour on Weekend)

$36.81 NOK 352

$21.07 £15.93

74.70%

Cinema Ticket

$22.03 NOK 210

$17.95 £13.57

22.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 3,080

$2,865 £2,165

-88.74%

International Primary School, 1 Child (Yearly)

$14.1K NOK 134.4K

$35.3K £26.7K

-60.20%

Jeans (Levis 501 Or Similar)

$127 NOK 1,212

$116 £87.7

9.41%

Summer Dress (H&M, Zara, etc)

$60.1 NOK 574

$54.1 £40.87

11.06%

Sport Shoes (Adidas, Nike)

$153 NOK 1,459

$127 £95.7

20.67%

Men's Leather Business Shoes

$204 NOK 1,948

$159 £120

28.02%

1-bedroom Apartment, City Center (Monthly)

$1,658 NOK 15.8K

$2,853 £2,156

-41.88%

1-bedroom Apartment, Outside City Center (Monthly)

$1,380 NOK 13.2K

$2,301 £1,739

-40.05%

3-bedroom Apartment, City Center (Monthly)

$2,766 NOK 26.4K

$5,201 £3,931

-46.83%

3-bedroom Apartment, Outside City Center (Monthly)

$2,016 NOK 19.3K

$3,723 £2,813

-45.85%

Buy Apartment in City Center (m2)

$6,196 NOK 59.2K

$19.0K £14.4K

-67.41%

Buy Apartment Outside City Center (m2)

$5,307 NOK 50.7K

$7,881 £5,955

-32.66%

Average Monthly Net Salary (After Tax)

$4,951 NOK 47.3K

$4,818 £3,641

2.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.27

4.65

13.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: October 4, 2026

Last update for London: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stavanger

$1.4K 43.6%

London

$2.3K 56.5% 66.8% $922

Groceries & Markets

Stavanger

$513 16.2%

London

$349 8.6% 31.8% $163

Eating Out

Stavanger

$450 14.2%

London

$397 9.7% 11.9% $53

Monthly Utilities & Internet

Stavanger

$362 11.4%

London

$434 10.7% 20% $72

Clothing & Footwear

Stavanger

$245 7.7%

London

$205 5% 16.1% $39

Getting Around

Stavanger

$121 3.8%

London

$288 7.1% 138% $167

Sport & Entertainment

Stavanger

$94 3%

London

$97 2.4% 2.9% $2.7

Cost Breakdown

A central one-bedroom costs $1,658 in Stavanger versus $2,853 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Stavanger, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $97.0 in Stavanger versus $108 in London. Groceries tell a different story – $513 in Stavanger vs $349 in London – so London wins on supermarket bills even if dining out costs more.

Good to know

🇳🇴 Stavanger

🇬🇧 London

🕒 Local time

09:22 9:22 AM

08:22 8:22 AM

1 h behind Stavanger

🌤 Weather

👥 Population

149,330

8,908,083 Capital

💱 Currency

Norwegian Krone NOK kr

British Pound GBP £

📈 Exchange rate

100 NOK = 10.47 USD

100 NOK = 9.34 EUR

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

Exchange rates and currency converter

GBP, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 10, 2026: 1 USD = 9.55 NOK (1 NOK = 0.105 USD). 1 EUR = 10.71 NOK (100 NOK = 9.34 EUR).

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

USD to NOK in detail →

On the map

Lowest

Highest

Between locations

Stavanger London 910 km ≈ 1 h 45 min nonstop flight

From you

Stavanger
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stavanger vs London: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,140 in Stavanger, $4,086 in London – roughly 30% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $4,710 per month in Stavanger and $6,129 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stavanger, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 47% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $97.0 in Stavanger and $108 in London. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,500 is a stretch for both – monthly costs hit $3,140 in Stavanger and $4,086 in London. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Stavanger has an edge in some lifestyle areas, with costs from $3,140 in Stavanger to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stavanger. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.