Last update: Oct 2026

Cost of Living Comparison Between London and Stavanger

For one person, living is cheaper in Stavanger: $3,140 a month against $4,086 in London, rent and utilities included – about $11,400 less a year. Higher rent and utilities in London outweigh lower spending on other living expenses.

196

Cost of Living Index in London
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London Living Index
153

Cost of Living Index in Stavanger
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Stavanger Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Stavanger

🇳🇴 Norway

$3,140

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Stavanger

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Stavanger actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $3,140 in Stavanger, rent included.

London $4,086
Stavanger $3,140

A couple spends around $5,816 per month in London vs $4,513 in Stavanger, rent included.

London $5,816
Stavanger $4,513

A family of three spends $7,546 per month in London vs $5,886 in Stavanger, rent included.

London $7,546
Stavanger $5,886

London costs about 30% more than Stavanger, and outside of rent the biggest gap is in transport.

Both London and Stavanger sit above the global median – London by 205%, Stavanger by 134%.

Meal at Budget Restaurant

$26.62 £20.11

$24.58 NOK 235

8.30%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$97.3 NOK 929

10.58%

Fast Food Meal (McDonalds, etc)

$10.39 £7.85

$15.95 NOK 152

-34.86%

Cappuccino

$5.79 £4.38

$6.25 NOK 59.7

-7.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$5.41 NOK 51.7

-44.36%

Water (0.33 liter bottle)

$2.15 £1.63

$4.25 NOK 40.57

-49.41%

Local Beer (0.5 liter draught)

$9.35 £7.06

$13.66 NOK 130

-31.55%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

$11.78 NOK 112

-33.45%

Milk (1 liter)

$1.79 £1.35

$2.37 NOK 22.61

-24.47%

White Bread (500g)

$2.06 £1.56

$3.47 NOK 33.14

-40.63%

Rice (white) (1kg)

$2.31 £1.74

$3.83 NOK 36.59

-39.69%

Eggs

$5.05 £3.82

$4.70 NOK 44.87

7.45%

Local Cheese (1kg)

$12.57 £9.50

$14.36 NOK 137

-12.47%

Chicken Fillets (1kg)

$10.66 £8.05

$16.81 NOK 161

-36.59%

Beef Round Steak (1kg)

$17.13 £12.94

$34.43 NOK 329

-50.25%

Apples (1kg)

$3.03 £2.29

$3.42 NOK 32.68

-11.40%

Banana (1kg)

$1.41 £1.07

$2.72 NOK 26.00

-48.16%

Oranges (1kg)

$3.05 £2.31

$3.54 NOK 33.78

-13.84%

Tomato (1kg)

$3.38 £2.56

$4.91 NOK 46.90

-31.16%

Potato (1kg)

$1.67 £1.26

$2.55 NOK 24.35

-34.51%

Onion (1kg)

$1.73 £1.31

$3.12 NOK 29.79

-44.55%

Lettuce (1 head)

$1.41 £1.07

$2.81 NOK 26.81

-49.82%

Water (1.5 liter bottle)

$1.79 £1.35

$2.34 NOK 22.33

-23.50%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$17.13 NOK 164

35.55%

Wine (Bottle)

$12.99 £9.82

$18.45 NOK 176

-29.59%

Local Beer (0.5 liter bottle)

$3.18 £2.40

$3.72 NOK 35.54

-14.52%

Imported Beer (0.33 liter bottle)

$4.41 £3.33

$4.45 NOK 42.52

-0.90%

One-way Ticket (Public Transport)

$3.87 £2.93

$4.76 NOK 45.49

-18.70%

Public Transport Monthly Pass (Regular Price)

$250 £189

$87.0 NOK 831

187.35%

Taxi Start (Normal Tariff)

$5.71 £4.31

$6.09 NOK 58.2

-6.24%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$1.75 NOK 16.69

90.29%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.76

$103 NOK 981

-43.61%

Gasoline (1 liter)

$2.04 £1.54

$2.36 NOK 22.50

-13.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$47.3K NOK 451.6K

-20.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$40.4K NOK 386.0K

1.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$245 NOK 2,337

53.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$35.29 NOK 337

-49.33%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.24

$81.6 NOK 779

-50.96%

Gym Membership (Monthly)

$61.2 £46.22

$50.3 NOK 480

21.59%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$36.81 NOK 352

-42.76%

Cinema Ticket

$17.95 £13.57

$22.03 NOK 210

-18.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,165

$322 NOK 3,080

788.49%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$14.1K NOK 134.4K

151.23%

Jeans (Levis 501 Or Similar)

$116 £87.7

$127 NOK 1,212

-8.60%

Summer Dress (H&M, Zara, etc)

$54.1 £40.87

$60.1 NOK 574

-9.96%

Sport Shoes (Adidas, Nike)

$127 £95.7

$153 NOK 1,459

-17.13%

Men's Leather Business Shoes

$159 £120

$204 NOK 1,948

-21.89%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,156

$1,658 NOK 15.8K

72.07%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,739

$1,380 NOK 13.2K

66.80%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,931

$2,766 NOK 26.4K

88.07%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,813

$2,016 NOK 19.3K

84.67%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$6,196 NOK 59.2K

206.82%

Buy Apartment Outside City Center (m2)

$7,881 £5,955

$5,307 NOK 50.7K

48.50%

Average Monthly Net Salary (After Tax)

$4,818 £3,641

$4,951 NOK 47.3K

-2.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

5.27

-11.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Stavanger: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Stavanger

$1.4K 43.6% 40% $922

Monthly Utilities & Internet

London

$434 10.7%

Stavanger

$362 11.4% 16.7% $72

Eating Out

London

$397 9.7%

Stavanger

$450 14.2% 13.5% $53

Groceries & Markets

London

$349 8.6%

Stavanger

$513 16.2% 46.7% $163

Getting Around

London

$288 7.1%

Stavanger

$121 3.8% 58% $167

Clothing & Footwear

London

$205 5%

Stavanger

$245 7.7% 19.2% $39

Sport & Entertainment

London

$97 2.4%

Stavanger

$94 3% 2.8% $2.7

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $1,658 in Stavanger. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Stavanger, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $108 in London versus $97.0 in Stavanger. Groceries tell a different story – $349 in London vs $513 in Stavanger – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇳🇴 Stavanger

🕒 Local time

11:14 11:14 AM

12:14 12:14 PM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

149,330

💱 Currency

British Pound GBP £

Norwegian Krone NOK kr

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

100 NOK = 10.47 USD

100 NOK = 9.34 EUR

Exchange rates and currency converter

NOK, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.847 GBP (1 GBP = 1.18 EUR).

Norwegian Krone exchange rates as of October 10, 2026: 1 USD = 9.55 NOK (1 NOK = 0.105 USD). 1 EUR = 10.7 NOK (100 NOK = 9.34 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Stavanger 910 km ≈ 1 h 45 min nonstop flight

From you

London
Stavanger

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Stavanger: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $3,140 in Stavanger – roughly 30% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $6,129 per month in London and $4,710 in Stavanger. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stavanger, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Interestingly, groceries are about 47% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $108 in London and $97.0 in Stavanger. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,500 is a stretch for both – monthly costs hit $4,086 in London and $3,140 in Stavanger. You'll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Stavanger has an edge in some lifestyle areas, with costs from $3,140 in Stavanger to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stavanger. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.