Last update: Nov 2026

Cost of Living Comparison Between Stavanger and Kirkenes

For one person, living is cheaper in Kirkenes: $2,754 a month against $3,259 in Stavanger, rent and utilities included – about $6,100 less a year. Rent and utilities account for most of the difference.

155

Cost of Living Index in Stavanger
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Stavanger Living Index
131

Cost of Living Index in Kirkenes
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Kirkenes Living Index

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Stavanger

🇳🇴 Norway

$3,259

/mo nomad

Kirkenes

🇳🇴 Norway

$2,754

/mo nomad

Monthly Cost of Living

How much you'll spend in Stavanger and in Kirkenes

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stavanger and in Kirkenes actually costs, broken down by who's living it.

A single person spends $3,259 per month in Stavanger vs $2,754 in Kirkenes, rent included.

Stavanger $3,259
Kirkenes $2,754

A couple spends around $4,736 per month in Stavanger vs $4,154 in Kirkenes, rent included.

Stavanger $4,736
Kirkenes $4,154

A family of three spends $6,213 per month in Stavanger vs $5,555 in Kirkenes, rent included.

Stavanger $6,213
Kirkenes $5,555

Stavanger costs about 18% more than Kirkenes, and outside of rent the biggest gap is in eating out.

Both Stavanger and Kirkenes sit above the global median – Stavanger by 141%, Kirkenes by 104%.

Meal at Budget Restaurant

$24.14 NOK 224

$21.60 NOK 200

11.76%

Three-Course Dinner for Two, Mid-Range

$98.3 NOK 913

$109 NOK 1,015

-10.09%

Fast Food Meal (McDonalds, etc)

$15.94 NOK 148

$16.30 NOK 151

-2.21%

Cappuccino

$6.41 NOK 59.5

$5.45 NOK 50.5

17.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.61 NOK 52.1

$4.12 NOK 38.22

36.17%

Water (0.33 liter bottle)

$4.73 NOK 43.92

$3.25 NOK 30.13

45.54%

Local Beer (0.5 liter draught)

$13.82 NOK 128

$12.03 NOK 112

14.88%

Imported Beer (0.33 liter bottle)

$10.69 NOK 99.2

$10.87 NOK 101

-1.66%

Milk (1 liter)

$2.47 NOK 22.91

$2.59 NOK 24.03

-4.63%

White Bread (500g)

$3.56 NOK 33.02

$3.80 NOK 35.30

-6.32%

Rice (white) (1kg)

$3.98 NOK 36.96

$3.82 NOK 35.43

4.19%

Eggs

$4.88 NOK 45.27

$4.98 NOK 46.22

-2.01%

Local Cheese (1kg)

$14.99 NOK 139

$13.70 NOK 127

9.42%

Chicken Fillets (1kg)

$17.54 NOK 163

$15.78 NOK 146

11.15%

Beef Round Steak (1kg)

$35.30 NOK 328

$31.48 NOK 292

12.13%

Apples (1kg)

$3.59 NOK 33.30

$3.48 NOK 32.27

3.16%

Banana (1kg)

$2.85 NOK 26.49

$2.63 NOK 24.41

8.37%

Oranges (1kg)

$3.61 NOK 33.49

$3.51 NOK 32.60

2.85%

Tomato (1kg)

$4.82 NOK 44.76

$5.05 NOK 46.89

-4.55%

Potato (1kg)

$2.53 NOK 23.44

$2.68 NOK 24.91

-5.60%

Onion (1kg)

$3.09 NOK 28.64

$2.85 NOK 26.41

8.42%

Lettuce (1 head)

$2.82 NOK 26.15

$3.06 NOK 28.35

-7.84%

Water (1.5 liter bottle)

$2.34 NOK 21.74

$2.32 NOK 21.50

0.86%

Cigarettes 20 Pack (Marlboro, Camel)

$18.25 NOK 169

$17.94 NOK 166

1.73%

Wine (Bottle)

$19.05 NOK 177

$16.93 NOK 157

12.52%

Local Beer (0.5 liter bottle)

$3.76 NOK 34.87

$3.52 NOK 32.67

6.82%

Imported Beer (0.33 liter bottle)

$4.63 NOK 42.93

$4.39 NOK 40.72

5.47%

One-way Ticket (Public Transport)

$4.91 NOK 45.57

$4.84 NOK 44.89

1.45%

Public Transport Monthly Pass (Regular Price)

$88.2 NOK 819

$85.5 NOK 793

3.23%

Taxi Start (Normal Tariff)

$6.51 NOK 60.5

$12.11 NOK 112

-46.24%

Taxi (Normal Tariff) (1km)

$1.75 NOK 16.21

$1.86 NOK 17.25

-5.91%

Taxi 1hour Waiting (Normal Tariff)

$105 NOK 974

$72.1 NOK 669

45.64%

Gasoline (1 liter)

$2.56 NOK 23.75

$2.44 NOK 22.64

4.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.9K NOK 454.3K

$49.3K NOK 457.2K

-0.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.0K NOK 389.8K

$44.8K NOK 415.7K

-6.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$268 NOK 2,488

$281 NOK 2,610

-4.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.09 NOK 326

$34.86 NOK 323

0.66%

Internet (50+ Mbps, Unlimited Data)

$82.3 NOK 764

$55.8 NOK 517

47.66%

Gym Membership (Monthly)

$53.8 NOK 499

$50.6 NOK 469

6.45%

Tennis Court (1 Hour on Weekend)

$37.71 NOK 350

$38.16 NOK 354

-1.18%

Cinema Ticket

$21.86 NOK 203

$17.46 NOK 162

25.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 2,987

$240 NOK 2,224

34.29%

International Primary School, 1 Child (Yearly)

$11.8K NOK 109.9K

$13.1K NOK 121.3K

-9.34%

Jeans (Levis 501 Or Similar)

$131 NOK 1,217

$103 NOK 952

27.93%

Summer Dress (H&M, Zara, etc)

$60.2 NOK 559

$58.0 NOK 538

3.77%

Sport Shoes (Adidas, Nike)

$150 NOK 1,391

$129 NOK 1,193

16.54%

Men's Leather Business Shoes

$207 NOK 1,918

$163 NOK 1,516

26.54%

1-bedroom Apartment, City Center (Monthly)

$1,768 NOK 16.4K

$1,273 NOK 11.8K

38.88%

1-bedroom Apartment, Outside City Center (Monthly)

$1,429 NOK 13.3K

$1,068 NOK 9,915

33.75%

3-bedroom Apartment, City Center (Monthly)

$2,917 NOK 27.1K

$2,081 NOK 19.3K

40.19%

3-bedroom Apartment, Outside City Center (Monthly)

$2,162 NOK 20.1K

$1,737 NOK 16.1K

24.46%

Buy Apartment in City Center (m2)

$6,490 NOK 60.2K

$6,544 NOK 60.7K

-0.82%

Buy Apartment Outside City Center (m2)

$5,330 NOK 49.5K

$4,307 NOK 40.0K

23.76%

Average Monthly Net Salary (After Tax)

$5,344 NOK 49.6K

$5,330 NOK 49.5K

0.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.24

4.94

6.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: November 1, 2026

Last update for Kirkenes: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stavanger

$1.4K 43.9%

Kirkenes

$1.1K 38.8% 25.2% $361

Groceries & Markets

Stavanger

$527 16.2%

Kirkenes

$500 18.2% 5.1% $27

Eating Out

Stavanger

$450 13.8%

Kirkenes

$398 14.5% 11.4% $51

Monthly Utilities & Internet

Stavanger

$385 11.8%

Kirkenes

$372 13.5% 3.5% $14

Clothing & Footwear

Stavanger

$247 7.6%

Kirkenes

$204 7.4% 17.4% $43

Getting Around

Stavanger

$123 3.8%

Kirkenes

$126 4.6% 2.5% $3.1

Sport & Entertainment

Stavanger

$98 3%

Kirkenes

$85 3.1% 12.3% $12

Cost Breakdown

A central one-bedroom costs $1,768 in Stavanger versus $1,273 in Kirkenes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $98 in Stavanger versus $109 in Kirkenes. Groceries tell a different story – $527 in Stavanger vs $500 in Kirkenes – so Kirkenes wins on supermarket bills even if dining out costs more.

Good to know

🇳🇴 Stavanger

🇳🇴 Kirkenes

🕒 Local time

19:04 7:04 PM

Same time as Stavanger

🌤 Weather

👥 Population

149,330

3,500

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.78 USD

100 NOK = 9.59 EUR

100 NOK = 10.78 USD

100 NOK = 9.59 EUR

Exchange rates and currency converter

On the map

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Between locations

Stavanger Kirkenes 1,650 km ≈ 2 h 30 min nonstop flight

From you

Stavanger
Kirkenes

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stavanger vs Kirkenes: Cost of Living - Frequently Asked Questions

Yes – Stavanger is pricier by about 18%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $4,888 per month in Stavanger and $4,131 in Kirkenes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kirkenes, especially for central apartments: a one-bedroom in the center costs $1,273 there versus $1,768 in Stavanger.

A mid-range dinner for two costs $98 in Stavanger and $109 in Kirkenes. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $3,259 in Stavanger and $2,754 in Kirkenes. That makes Kirkenes about 15% cheaper.

$2,500 is a stretch for both – monthly costs hit $3,259 in Stavanger and $2,754 in Kirkenes. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Kirkenes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.