Last update: Nov 2026

Cost of Living Comparison Between Kirkenes and Stavanger

For one person, living is cheaper in Kirkenes: $2,754 a month against $3,259 in Stavanger, rent and utilities included – about $6,100 less a year. Rent and utilities account for most of the difference.

131

Cost of Living Index in Kirkenes
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Kirkenes Living Index
155

Cost of Living Index in Stavanger
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Stavanger Living Index

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Kirkenes

🇳🇴 Norway

$2,754

/mo nomad

Stavanger

🇳🇴 Norway

$3,259

/mo nomad

Monthly Cost of Living

How much you'll spend in Kirkenes and in Stavanger

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kirkenes and in Stavanger actually costs, broken down by who's living it.

A single person spends $2,754 per month in Kirkenes vs $3,259 in Stavanger, rent included.

Kirkenes $2,754
Stavanger $3,259

A couple spends around $4,154 per month in Kirkenes vs $4,736 in Stavanger, rent included.

Kirkenes $4,154
Stavanger $4,736

A family of three spends $5,555 per month in Kirkenes vs $6,213 in Stavanger, rent included.

Kirkenes $5,555
Stavanger $6,213

Kirkenes is about 15% cheaper than Stavanger, and outside of rent the biggest gap is in eating out.

Both Kirkenes and Stavanger sit above the global median – Kirkenes by 104%, Stavanger by 141%.

Meal at Budget Restaurant

$21.60 NOK 201

$24.14 NOK 225

-10.52%

Three-Course Dinner for Two, Mid-Range

$109 NOK 1,017

$98.3 NOK 915

11.23%

Fast Food Meal (McDonalds, etc)

$16.30 NOK 152

$15.94 NOK 148

2.26%

Cappuccino

$5.45 NOK 50.7

$6.41 NOK 59.6

-14.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.12 NOK 38.31

$5.61 NOK 52.2

-26.56%

Water (0.33 liter bottle)

$3.25 NOK 30.20

$4.73 NOK 44.02

-31.29%

Local Beer (0.5 liter draught)

$12.03 NOK 112

$13.82 NOK 129

-12.95%

Imported Beer (0.33 liter bottle)

$10.87 NOK 101

$10.69 NOK 99.5

1.68%

Milk (1 liter)

$2.59 NOK 24.08

$2.47 NOK 22.97

4.86%

White Bread (500g)

$3.80 NOK 35.38

$3.56 NOK 33.09

6.74%

Rice (white) (1kg)

$3.82 NOK 35.52

$3.98 NOK 37.05

-4.02%

Eggs

$4.98 NOK 46.33

$4.88 NOK 45.38

2.05%

Local Cheese (1kg)

$13.70 NOK 127

$14.99 NOK 139

-8.61%

Chicken Fillets (1kg)

$15.78 NOK 147

$17.54 NOK 163

-10.03%

Beef Round Steak (1kg)

$31.48 NOK 293

$35.30 NOK 328

-10.82%

Apples (1kg)

$3.48 NOK 32.34

$3.59 NOK 33.38

-3.06%

Banana (1kg)

$2.63 NOK 24.47

$2.85 NOK 26.55

-7.72%

Oranges (1kg)

$3.51 NOK 32.67

$3.61 NOK 33.57

-2.77%

Tomato (1kg)

$5.05 NOK 47.00

$4.82 NOK 44.86

4.77%

Potato (1kg)

$2.68 NOK 24.97

$2.53 NOK 23.50

5.93%

Onion (1kg)

$2.85 NOK 26.47

$3.09 NOK 28.71

-7.77%

Lettuce (1 head)

$3.06 NOK 28.42

$2.82 NOK 26.21

8.51%

Water (1.5 liter bottle)

$2.32 NOK 21.55

$2.34 NOK 21.79

-0.85%

Cigarettes 20 Pack (Marlboro, Camel)

$17.94 NOK 167

$18.25 NOK 170

-1.70%

Wine (Bottle)

$16.93 NOK 157

$19.05 NOK 177

-11.13%

Local Beer (0.5 liter bottle)

$3.52 NOK 32.74

$3.76 NOK 34.95

-6.38%

Imported Beer (0.33 liter bottle)

$4.39 NOK 40.81

$4.63 NOK 43.03

-5.18%

One-way Ticket (Public Transport)

$4.84 NOK 44.99

$4.91 NOK 45.67

-1.43%

Public Transport Monthly Pass (Regular Price)

$85.5 NOK 795

$88.2 NOK 821

-3.13%

Taxi Start (Normal Tariff)

$12.11 NOK 113

$6.51 NOK 60.6

86.02%

Taxi (Normal Tariff) (1km)

$1.86 NOK 17.29

$1.75 NOK 16.25

6.29%

Taxi 1hour Waiting (Normal Tariff)

$72.1 NOK 671

$105 NOK 977

-31.34%

Gasoline (1 liter)

$2.44 NOK 22.69

$2.56 NOK 23.80

-4.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.3K NOK 458.3K

$48.9K NOK 455.3K

0.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.8K NOK 416.7K

$42.0K NOK 390.7K

6.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,616

$268 NOK 2,493

4.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.86 NOK 324

$35.09 NOK 326

-0.66%

Internet (50+ Mbps, Unlimited Data)

$55.8 NOK 519

$82.3 NOK 766

-32.28%

Gym Membership (Monthly)

$50.6 NOK 470

$53.8 NOK 500

-6.06%

Tennis Court (1 Hour on Weekend)

$38.16 NOK 355

$37.71 NOK 351

1.19%

Cinema Ticket

$17.46 NOK 162

$21.86 NOK 203

-20.13%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$240 NOK 2,230

$322 NOK 2,994

-25.53%

International Primary School, 1 Child (Yearly)

$13.1K NOK 121.5K

$11.8K NOK 110.2K

10.30%

Jeans (Levis 501 Or Similar)

$103 NOK 954

$131 NOK 1,220

-21.83%

Summer Dress (H&M, Zara, etc)

$58.0 NOK 540

$60.2 NOK 560

-3.64%

Sport Shoes (Adidas, Nike)

$129 NOK 1,196

$150 NOK 1,394

-14.19%

Men's Leather Business Shoes

$163 NOK 1,519

$207 NOK 1,922

-20.98%

1-bedroom Apartment, City Center (Monthly)

$1,273 NOK 11.8K

$1,768 NOK 16.4K

-28.00%

1-bedroom Apartment, Outside City Center (Monthly)

$1,068 NOK 9,938

$1,429 NOK 13.3K

-25.23%

3-bedroom Apartment, City Center (Monthly)

$2,081 NOK 19.4K

$2,917 NOK 27.1K

-28.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,737 NOK 16.2K

$2,162 NOK 20.1K

-19.65%

Buy Apartment in City Center (m2)

$6,544 NOK 60.9K

$6,490 NOK 60.4K

0.83%

Buy Apartment Outside City Center (m2)

$4,307 NOK 40.1K

$5,330 NOK 49.6K

-19.20%

Average Monthly Net Salary (After Tax)

$5,330 NOK 49.6K

$5,344 NOK 49.7K

-0.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.24

-5.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kirkenes: November 2, 2026

Last update for Stavanger: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kirkenes

$1.1K 38.8%

Stavanger

$1.4K 43.9% 33.8% $361

Groceries & Markets

Kirkenes

$500 18.2%

Stavanger

$527 16.2% 5.4% $27

Eating Out

Kirkenes

$398 14.5%

Stavanger

$450 13.8% 12.9% $51

Monthly Utilities & Internet

Kirkenes

$372 13.5%

Stavanger

$385 11.8% 3.6% $14

Clothing & Footwear

Kirkenes

$204 7.4%

Stavanger

$247 7.6% 21.1% $43

Getting Around

Kirkenes

$126 4.6%

Stavanger

$123 3.8% 2.5% $3.1

Sport & Entertainment

Kirkenes

$85 3.1%

Stavanger

$98 3% 14.1% $12

Cost Breakdown

A central one-bedroom costs $1,273 in Kirkenes versus $1,768 in Stavanger. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $109 in Kirkenes versus $98 in Stavanger. Groceries tell a different story – $500 in Kirkenes vs $527 in Stavanger – so Kirkenes wins on supermarket bills even if dining out costs more.

Good to know

🇳🇴 Kirkenes

🇳🇴 Stavanger

🕒 Local time

03:54 3:54 AM

Same time as Kirkenes

🌤 Weather

👥 Population

3,500

149,330

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.75 USD

100 NOK = 9.58 EUR

100 NOK = 10.75 USD

100 NOK = 9.58 EUR

Exchange rates and currency converter

On the map

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Between locations

Kirkenes Stavanger 1,650 km ≈ 2 h 30 min nonstop flight

From you

Kirkenes
Stavanger

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kirkenes vs Stavanger: Cost of Living - Frequently Asked Questions

Yes – Stavanger is pricier by about 18%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $4,131 per month in Kirkenes and $4,888 in Stavanger. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kirkenes, especially for central apartments: a one-bedroom in the center costs $1,273 there versus $1,768 in Stavanger.

A mid-range dinner for two costs $109 in Kirkenes and $98 in Stavanger. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,754 in Kirkenes and $3,259 in Stavanger. That makes Kirkenes about 15% cheaper.

$2,500 is a stretch for both – monthly costs hit $2,754 in Kirkenes and $3,259 in Stavanger. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Kirkenes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.