😐Monthly costs for one person with rent: $2,709 in Stavanger versus $2,436 in Karmøy.
😐Estimated couple costs with rent: $4,113 in Stavanger versus $3,783 in Karmøy.
😐Monthly costs for a family of three with rent: $5,516 in Stavanger versus $5,130 in Karmøy.
🌍Living in Stavanger is roughly 11% more expensive than in Karmøy, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Stavanger103% above, Karmøy82% above.
Currency
🍽 Eating Out
Stavanger
Karmøy
Difference
Meal at Budget Restaurant
$25.19NOK 242
$25.53NOK 245
-1.33%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,160
$101NOK 971
19.54%
Fast Food Meal(McDonalds, etc)
$15.28NOK 147
$13.68NOK 131
11.70%
Cappuccino
$5.14NOK 49.25
$5.01NOK 48.06
2.59%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.91NOK 37.50
$3.18NOK 30.52
22.96%
Water(0.33 liter bottle)
$3.29NOK 31.59
$2.81NOK 26.92
17.08%
Local Beer(0.5 liter draught)
$11.23NOK 108
$10.17NOK 97.6
10.42%
Imported Beer(0.33 liter bottle)
$10.04NOK 96.3
$9.45NOK 90.7
6.24%
🛒 Groceries & Markets
Stavanger
Karmøy
Difference
Milk(1 liter)
$2.34NOK 22.45
$2.19NOK 21.03
6.85%
White Bread(500g)
$3.12NOK 29.92
$3.41NOK 32.74
-8.50%
Rice(white)(1kg)
$4.59NOK 44.01
$3.31NOK 31.74
38.67%
Eggs
$4.35NOK 41.68
$4.32NOK 41.41
0.69%
Local Cheese(1kg)
$13.30NOK 128
$12.23NOK 117
8.75%
Chicken Fillets(1kg)
$16.55NOK 159
$14.75NOK 141
12.20%
Beef Round Steak(1kg)
$27.18NOK 261
$27.84NOK 267
-2.37%
Apples(1kg)
$3.43NOK 32.90
$3.47NOK 33.25
-1.15%
Banana(1kg)
$2.52NOK 24.21
$2.49NOK 23.88
1.20%
Oranges(1kg)
$3.07NOK 29.46
$3.33NOK 31.90
-7.81%
Tomato(1kg)
$4.60NOK 44.08
$4.49NOK 43.04
2.45%
Potato(1kg)
$2.13NOK 20.48
$2.40NOK 23.07
-11.25%
Onion(1kg)
$3.02NOK 28.95
$2.45NOK 23.53
23.27%
Lettuce(1 head)
$2.57NOK 24.68
$2.82NOK 27.08
-8.87%
Water(1.5 liter bottle)
$1.77NOK 16.99
$1.85NOK 17.73
-4.32%
Cigarettes 20 Pack(Marlboro, Camel)
$15.02NOK 144
$14.12NOK 135
6.37%
Wine(Bottle)
$18.00NOK 173
$17.83NOK 171
0.95%
Local Beer(0.5 liter bottle)
$3.55NOK 34.04
$3.45NOK 33.11
2.90%
Imported Beer(0.33 liter bottle)
$4.16NOK 39.94
$4.11NOK 39.38
1.22%
🚌 Getting Around
Stavanger
Karmøy
Difference
One-way Ticket(Public Transport)
$4.44NOK 42.58
$4.16NOK 39.91
6.73%
Public Transport Monthly Pass(Regular Price)
$67.3NOK 645
$72.5NOK 696
-7.25%
Taxi Start(Normal Tariff)
$14.99NOK 144
$10.09NOK 96.8
48.56%
Taxi(Normal Tariff)(1km)
$2.16NOK 20.72
$1.39NOK 13.36
55.40%
Taxi 1hour Waiting(Normal Tariff)
$102NOK 978
$45.94NOK 441
121.99%
Gasoline(1 liter)
$2.12NOK 20.35
$2.09NOK 20.07
1.44%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.9KNOK 325.2K
$35.7KNOK 342.0K
-4.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.9KNOK 316.0K
$38.7KNOK 371.3K
-14.90%
🧾 Monthly Utilities & Internet
Stavanger
Karmøy
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$193NOK 1,855
$240NOK 2,301
-19.39%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$42.48NOK 407
$37.78NOK 362
12.44%
Internet(50+ Mbps, Unlimited Data)
$81.0NOK 777
$55.0NOK 528
47.16%
🎉 Sport & Entertainment
Stavanger
Karmøy
Difference
Gym Membership(Monthly)
$55.9NOK 536
$50.1NOK 480
11.69%
Tennis Court(1 Hour on Weekend)
$35.09NOK 337
$35.57NOK 341
-1.35%
Cinema Ticket
$18.85NOK 181
$16.74NOK 161
12.60%
🧸 Childcare & Education
Stavanger
Karmøy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$321NOK 3,079
$282NOK 2,708
13.67%
International Primary School, 1 Child(Yearly)
$12.9KNOK 123.6K
$10.2KNOK 97.8K
26.42%
👕👟 Clothing & Footwear
Stavanger
Karmøy
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,126
$96.1NOK 922
22.18%
Summer Dress(H&M, Zara, etc)
$58.0NOK 556
$52.7NOK 506
10.01%
Sport Shoes(Adidas, Nike)
$103NOK 991
$107NOK 1,028
-3.63%
Men's Leather Business Shoes
$158NOK 1,518
$150NOK 1,440
5.42%
🏠 Accommodation & Living
Stavanger
Karmøy
Difference
1-bedroom Apartment, City Center(Monthly)
$1,633NOK 15.7K
$1,192NOK 11.4K
37.04%
1-bedroom Apartment, Outside City Center(Monthly)
$1,134NOK 10.9K
$900NOK 8,634
25.95%
3-bedroom Apartment, City Center(Monthly)
$2,713NOK 26.0K
$1,823NOK 17.5K
48.84%
3-bedroom Apartment, Outside City Center(Monthly)
$1,748NOK 16.8K
$1,555NOK 14.9K
12.42%
Buy Apartment in City Center(m2)
$6,159NOK 59.1K
$5,139NOK 49.3K
19.86%
Buy Apartment Outside City Center(m2)
$5,339NOK 51.2K
$3,582NOK 34.3K
49.07%
💵 Salaries & Financials
Stavanger
Karmøy
Difference
Average Monthly Net Salary(After Tax)
$4,993NOK 47.9K
$4,029NOK 38.6K
23.91%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: July 20, 2026
Last update for Karmøy: July 20, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,633 in Stavanger and $1,192 in Karmøy. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 24% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $121 in Stavanger vs $101 in Karmøy for a mid-range dinner for two. Groceries echo the gap at $468 vs $455 per month, with Karmøy cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Karmøy: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stavanger and in Karmøy?
Stavanger and Karmøy differ by about 11% in total monthly costs ($2,709 vs $2,436 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Stavanger or Karmøy?
Average pay runs 24% higher in Stavanger, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Stavanger and in Karmøy?
Rent for a central apartment: $1,633 in Stavanger versus $1,192 in Karmøy. Housing is usually the single largest factor when comparing overall living costs between the two.
How do commuting costs compare in Stavanger and in Karmøy?
A monthly transit pass in Karmøy runs roughly 8% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
What is the difference in childcare costs between Stavanger and Karmøy?
Childcare runs $321 in Stavanger versus $282 in Karmøy. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city is more doable on $3,000 per month?
At $2,436 in Karmøy versus $2,709 in Stavanger, a $3,000 budget is realistic in Karmøy but tight or insufficient in Stavanger. The gap between the two cities makes Karmøy the clear choice for anyone on this budget.
How does quality of life compare between Stavanger and Karmøy?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stavanger or Karmøy safer for residents?
Safety-wise, Stavanger and Karmøy are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stavanger or Karmøy?
Expats usually find Karmøy gentler on the wallet – expenses run 11% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.