😐Monthly costs for one person with rent: $3,218 in Stavanger versus $2,742 in Karmøy.
😐Estimated couple costs with rent: $4,673 in Stavanger versus $4,097 in Karmøy.
😐Monthly costs for a family of three with rent: $6,128 in Stavanger versus $5,453 in Karmøy.
🌍Living in Stavanger is roughly 17% more expensive than in Karmøy, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Stavanger133% above, Karmøy99% above.
Currency
🍽 Eating Out
Stavanger
Karmøy
Difference
Meal at Budget Restaurant
$25.27NOK 234
$21.51NOK 200
17.48%
Three-Course Dinner for Two, Mid-Range
$97.7NOK 906
$106NOK 979
-7.39%
Fast Food Meal(McDonalds, etc)
$16.20NOK 150
$15.74NOK 146
2.92%
Cappuccino
$6.50NOK 60.3
$5.61NOK 52.1
15.86%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.65NOK 52.4
$4.25NOK 39.41
32.94%
Water(0.33 liter bottle)
$4.62NOK 42.85
$3.12NOK 28.91
48.08%
Local Beer(0.5 liter draught)
$13.72NOK 127
$11.61NOK 108
18.17%
Imported Beer(0.33 liter bottle)
$12.21NOK 113
$10.87NOK 101
12.33%
🛒 Groceries & Markets
Stavanger
Karmøy
Difference
Milk(1 liter)
$2.39NOK 22.16
$2.60NOK 24.15
-8.08%
White Bread(500g)
$3.69NOK 34.25
$3.58NOK 33.21
3.07%
Rice(white)(1kg)
$4.04NOK 37.50
$3.84NOK 35.58
5.21%
Eggs
$5.03NOK 46.67
$5.10NOK 47.35
-1.37%
Local Cheese(1kg)
$15.21NOK 141
$13.47NOK 125
12.92%
Chicken Fillets(1kg)
$17.62NOK 163
$15.21NOK 141
15.84%
Beef Round Steak(1kg)
$35.78NOK 332
$30.51NOK 283
17.27%
Apples(1kg)
$3.58NOK 33.17
$3.48NOK 32.33
2.87%
Banana(1kg)
$2.90NOK 26.88
$2.66NOK 24.64
9.02%
Oranges(1kg)
$3.63NOK 33.71
$3.46NOK 32.06
4.91%
Tomato(1kg)
$4.87NOK 45.18
$5.23NOK 48.53
-6.88%
Potato(1kg)
$2.62NOK 24.32
$2.66NOK 24.65
-1.50%
Onion(1kg)
$3.24NOK 30.03
$2.97NOK 27.57
9.09%
Lettuce(1 head)
$2.85NOK 26.41
$3.11NOK 28.82
-8.36%
Water(1.5 liter bottle)
$2.31NOK 21.43
$2.44NOK 22.64
-5.33%
Cigarettes 20 Pack(Marlboro, Camel)
$17.75NOK 165
$17.92NOK 166
-0.95%
Wine(Bottle)
$18.90NOK 175
$16.56NOK 154
14.13%
Local Beer(0.5 liter bottle)
$4.03NOK 37.43
$3.62NOK 33.61
11.33%
Imported Beer(0.33 liter bottle)
$4.53NOK 42.06
$4.30NOK 39.86
5.35%
🚌 Getting Around
Stavanger
Karmøy
Difference
One-way Ticket(Public Transport)
$4.75NOK 44.10
$4.79NOK 44.39
-0.84%
Public Transport Monthly Pass(Regular Price)
$87.1NOK 808
$84.6NOK 785
2.90%
Taxi Start(Normal Tariff)
$6.21NOK 57.6
$12.39NOK 115
-49.88%
Taxi(Normal Tariff)(1km)
$1.80NOK 16.70
$1.92NOK 17.77
-6.25%
Taxi 1hour Waiting(Normal Tariff)
$105NOK 971
$71.1NOK 660
47.29%
Gasoline(1 liter)
$2.29NOK 21.25
$2.30NOK 21.31
-0.43%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.3KNOK 466.2K
$48.8KNOK 453.1K
2.90%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.0KNOK 398.5K
$44.5KNOK 412.5K
-3.39%
🧾 Monthly Utilities & Internet
Stavanger
Karmøy
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$261NOK 2,424
$275NOK 2,553
-5.04%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$35.80NOK 332
$33.22NOK 308
7.77%
Internet(50+ Mbps, Unlimited Data)
$85.6NOK 794
$57.1NOK 529
50.11%
🎉 Sport & Entertainment
Stavanger
Karmøy
Difference
Gym Membership(Monthly)
$52.1NOK 484
$50.4NOK 468
3.41%
Tennis Court(1 Hour on Weekend)
$37.84NOK 351
$37.15NOK 345
1.86%
Cinema Ticket
$22.77NOK 211
$17.99NOK 167
26.57%
🧸 Childcare & Education
Stavanger
Karmøy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$332NOK 3,079
$245NOK 2,270
35.65%
International Primary School, 1 Child(Yearly)
$14.2KNOK 132.2K
$12.1KNOK 112.5K
17.48%
👕👟 Clothing & Footwear
Stavanger
Karmøy
Difference
Jeans(Levis 501 Or Similar)
$127NOK 1,182
$102NOK 944
25.21%
Summer Dress(H&M, Zara, etc)
$61.6NOK 571
$57.2NOK 530
7.68%
Sport Shoes(Adidas, Nike)
$156NOK 1,447
$126NOK 1,173
23.37%
Men's Leather Business Shoes
$206NOK 1,914
$160NOK 1,484
28.98%
🏠 Accommodation & Living
Stavanger
Karmøy
Difference
1-bedroom Apartment, City Center(Monthly)
$1,757NOK 16.3K
$1,223NOK 11.3K
43.67%
1-bedroom Apartment, Outside City Center(Monthly)
$1,393NOK 12.9K
$1,051NOK 9,752
32.53%
3-bedroom Apartment, City Center(Monthly)
$2,793NOK 25.9K
$2,025NOK 18.8K
37.94%
3-bedroom Apartment, Outside City Center(Monthly)
$2,062NOK 19.1K
$1,683NOK 15.6K
22.55%
Buy Apartment in City Center(m2)
$6,206NOK 57.6K
$6,326NOK 58.7K
-1.90%
Buy Apartment Outside City Center(m2)
$5,375NOK 49.9K
$4,315NOK 40.0K
24.56%
💵 Salaries & Financials
Stavanger
Karmøy
Difference
Average Monthly Net Salary(After Tax)
$5,012NOK 46.5K
$4,071NOK 37.8K
23.09%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.27
4.96
6.25%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: September 6, 2026
Last update for Karmøy: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,757 in Stavanger and $1,223 in Karmøy. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $98.0 in Stavanger vs $105 in Karmøy. Groceries flip the comparison at $533 vs $494, with Karmøy cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Karmøy: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stavanger and in Karmøy?
Stavanger and Karmøy differ by about 17% in total monthly costs ($3,218 vs $2,742 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Stavanger or Karmøy?
Average pay runs 23% higher in Stavanger, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Stavanger and in Karmøy?
Rent for a central apartment: $1,757 in Stavanger versus $1,223 in Karmøy. Housing is usually the single largest factor when comparing overall living costs between the two.
How do commuting costs compare in Stavanger and in Karmøy?
A monthly transit pass in Karmøy runs roughly 3% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
What is the difference in childcare costs between Stavanger and Karmøy?
Childcare runs $332 in Stavanger versus $245 in Karmøy. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Karmøy is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Stavanger and Karmøy?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stavanger or Karmøy safer for residents?
Safety-wise, Stavanger and Karmøy are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stavanger or Karmøy?
Expats usually find Karmøy gentler on the wallet – expenses run 17% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.