😐Monthly costs for one person with rent: $2,741 in Stavanger versus $2,422 in Karmøy.
😐Estimated couple costs with rent: $4,135 in Stavanger versus $3,792 in Karmøy.
😐Monthly costs for a family of three with rent: $5,530 in Stavanger versus $5,161 in Karmøy.
😐Living in Stavanger is roughly 13% more expensive than Karmøy, driven mainly by Monthly Utilities & Internet.
📊Both cities are pricier than the global median: Stavanger105% above, Karmøy81% above.
Currency
🍽 Eating Out
Stavanger
Karmøy
Difference
Meal at Budget Restaurant
$25.17NOK 234
$25.28NOK 235
-0.44%
Three-Course Dinner for Two, Mid-Range
$121NOK 1,128
$102NOK 945
19.36%
Fast Food Meal(McDonalds, etc)
$15.07NOK 140
$13.41NOK 125
12.38%
Cappuccino
$4.98NOK 46.28
$4.88NOK 45.36
2.05%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.03NOK 37.46
$3.12NOK 29.04
29.17%
Water(0.33 liter bottle)
$3.35NOK 31.18
$2.85NOK 26.51
17.54%
Local Beer(0.5 liter draught)
$11.18NOK 104
$10.03NOK 93.2
11.47%
Imported Beer(0.33 liter bottle)
$10.23NOK 95.2
$9.37NOK 87.1
9.18%
🛒 Groceries & Markets
Stavanger
Karmøy
Difference
Milk(1 liter)
$2.37NOK 22.02
$2.19NOK 20.38
8.22%
White Bread(500g)
$3.03NOK 28.22
$3.37NOK 31.37
-10.09%
Rice(white)(1kg)
$4.48NOK 41.64
$3.20NOK 29.75
40.00%
Eggs
$4.35NOK 40.46
$4.32NOK 40.17
0.69%
Local Cheese(1kg)
$13.27NOK 123
$11.83NOK 110
12.17%
Chicken Fillets(1kg)
$16.31NOK 152
$14.67NOK 136
11.18%
Beef Round Steak(1kg)
$27.77NOK 258
$28.42NOK 264
-2.29%
Apples(1kg)
$3.54NOK 32.92
$3.47NOK 32.25
2.02%
Banana(1kg)
$2.61NOK 24.32
$2.46NOK 22.85
6.10%
Oranges(1kg)
$3.00NOK 27.90
$3.25NOK 30.20
-7.69%
Tomato(1kg)
$4.66NOK 43.33
$4.34NOK 40.36
7.37%
Potato(1kg)
$2.12NOK 19.73
$2.44NOK 22.73
-13.11%
Onion(1kg)
$2.97NOK 27.59
$2.58NOK 24.01
15.12%
Lettuce(1 head)
$2.50NOK 23.27
$2.79NOK 25.93
-10.39%
Water(1.5 liter bottle)
$1.76NOK 16.39
$1.88NOK 17.52
-6.38%
Cigarettes 20 Pack(Marlboro, Camel)
$14.97NOK 139
$13.77NOK 128
8.71%
Wine(Bottle)
$18.93NOK 176
$18.22NOK 169
3.90%
Local Beer(0.5 liter bottle)
$3.62NOK 33.68
$3.35NOK 31.12
8.06%
Imported Beer(0.33 liter bottle)
$3.98NOK 37.00
$3.93NOK 36.57
1.27%
🚌 Getting Around
Stavanger
Karmøy
Difference
One-way Ticket(Public Transport)
$4.45NOK 41.34
$4.28NOK 39.80
3.97%
Public Transport Monthly Pass(Regular Price)
$67.7NOK 630
$73.7NOK 686
-8.14%
Taxi Start(Normal Tariff)
$15.12NOK 141
$10.28NOK 95.6
47.08%
Taxi(Normal Tariff)(1km)
$2.17NOK 20.17
$1.40NOK 13.06
55.00%
Taxi 1hour Waiting(Normal Tariff)
$101NOK 942
$47.28NOK 440
114.28%
Gasoline(1 liter)
$2.14NOK 19.91
$2.00NOK 18.57
7.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2KNOK 317.7K
$34.8KNOK 323.6K
-1.80%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.6KNOK 303.0K
$38.2KNOK 355.1K
-14.67%
🧾 Monthly Utilities & Internet
Stavanger
Karmøy
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$193NOK 1,796
$238NOK 2,210
-18.73%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$42.05NOK 391
$37.95NOK 353
10.80%
Internet(50+ Mbps, Unlimited Data)
$82.6NOK 768
$54.9NOK 510
50.50%
🎉 Sport & Entertainment
Stavanger
Karmøy
Difference
Gym Membership(Monthly)
$56.6NOK 527
$50.2NOK 467
12.86%
Tennis Court(1 Hour on Weekend)
$36.06NOK 335
$34.73NOK 323
3.83%
Cinema Ticket
$19.57NOK 182
$16.37NOK 152
19.55%
🧸 Childcare & Education
Stavanger
Karmøy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$322NOK 2,992
$287NOK 2,674
11.90%
International Primary School, 1 Child(Yearly)
$13.2KNOK 122.8K
$10.0KNOK 93.2K
31.75%
👕👟 Clothing & Footwear
Stavanger
Karmøy
Difference
Jeans(Levis 501 Or Similar)
$120NOK 1,116
$95.6NOK 889
25.53%
Summer Dress(H&M, Zara, etc)
$59.8NOK 556
$51.9NOK 483
15.24%
Sport Shoes(Adidas, Nike)
$105NOK 973
$109NOK 1,011
-3.72%
Men's Leather Business Shoes
$158NOK 1,473
$151NOK 1,401
5.15%
🏠 Accommodation & Living
Stavanger
Karmøy
Difference
1-bedroom Apartment, City Center(Monthly)
$1,639NOK 15.2K
$1,206NOK 11.2K
35.91%
1-bedroom Apartment, Outside City Center(Monthly)
$1,140NOK 10.6K
$903NOK 8,396
26.23%
3-bedroom Apartment, City Center(Monthly)
$2,764NOK 25.7K
$1,792NOK 16.7K
54.22%
3-bedroom Apartment, Outside City Center(Monthly)
$1,791NOK 16.7K
$1,549NOK 14.4K
15.63%
Buy Apartment in City Center(m2)
$5,956NOK 55.4K
$5,458NOK 50.8K
9.13%
Buy Apartment Outside City Center(m2)
$5,337NOK 49.6K
$4,019NOK 37.4K
32.80%
💵 Salaries & Financials
Stavanger
Karmøy
Difference
Average Monthly Net Salary(After Tax)
$4,925NOK 45.8K
$3,995NOK 37.2K
23.27%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
4.38
2.97%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: April 21, 2026
Last update for Karmøy: April 20, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,639 in Stavanger and $1,206 in Karmøy. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $121 in Stavanger vs $102 in Karmøy for a mid-range dinner for two. Groceries echo the gap at $470 vs $454 per month, with Karmøy cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Karmøy: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stavanger and Karmøy?
Stavanger and Karmøy differ by about 13% in total monthly costs ($2,741 vs $2,422 including rent). Karmøy is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Stavanger or Karmøy?
Stavanger pays 23% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Stavanger and Karmøy?
Rent for a central apartment: $1,639 in Stavanger versus $1,206 in Karmøy. Housing is usually the single largest factor when comparing overall living costs between the two.
How do commuting costs compare in Stavanger and Karmøy?
A monthly transit pass in Karmøy runs roughly 9% less than in Stavanger. Both cities have functional networks, but the price difference matters if you're watching your budget.
What is the difference in childcare costs between Stavanger and Karmøy?
Childcare runs $322 in Stavanger versus $287 in Karmøy. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Karmøy is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Stavanger and Karmøy?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stavanger or Karmøy safer for residents?
Safety-wise, Stavanger and Karmøy are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stavanger or Karmøy?
Expats usually find Karmøy gentler on the wallet – expenses run 13% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.