Cost of Living Comparison Between Stavanger and Harstad Cost of Living Comparison Between Stavanger and Harstad

😐 Solo nomad: Stavanger is 15.3% more expensive than Harstad without rent, and 13.9% more expensive with rent.

😐 Family of 3: Stavanger is 4.6% more expensive than Harstad without rent, and 11.7% more expensive with rent.

Meal at Budget Restaurant

$25.44 NOK 245

$13.47 NOK 130

88.86%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,183

$120 NOK 1,154

2.52%

Fast Food Meal (McDonalds, etc)

$15.27 NOK 147

$14.89 NOK 144

2.55%

Cappuccino

$5.02 NOK 48.41

$6.13 NOK 59.1

-18.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.92 NOK 37.79

$3.64 NOK 35.12

7.69%

Water (0.33 liter bottle)

$3.40 NOK 32.75

$3.11 NOK 29.95

9.32%

Local Beer (0.5 liter draught)

$11.16 NOK 108

$11.31 NOK 109

-1.33%

Imported Beer (0.33 liter bottle)

$10.20 NOK 98.3

$10.99 NOK 106

-7.19%

Milk (1 liter)

$2.34 NOK 22.55

$2.43 NOK 23.47

-3.70%

White Bread (500g)

$3.02 NOK 29.15

$3.25 NOK 31.35

-7.08%

Rice (white) (1kg)

$4.64 NOK 44.71

$3.12 NOK 30.03

48.72%

Eggs

$4.49 NOK 43.28

$4.24 NOK 40.87

5.90%

Local Cheese (1kg)

$12.96 NOK 125

$10.44 NOK 101

24.14%

Chicken Fillets (1kg)

$16.51 NOK 159

$15.40 NOK 148

7.21%

Beef Round Steak (1kg)

$27.76 NOK 268

$37.91 NOK 365

-26.77%

Apples (1kg)

$3.45 NOK 33.26

$3.91 NOK 37.74

-11.76%

Banana (1kg)

$2.61 NOK 25.17

$2.80 NOK 26.96

-6.79%

Oranges (1kg)

$2.98 NOK 28.74

$3.62 NOK 34.91

-17.68%

Tomato (1kg)

$4.58 NOK 44.19

$4.54 NOK 43.75

0.88%

Potato (1kg)

$2.10 NOK 20.21

$2.01 NOK 19.37

4.48%

Onion (1kg)

$3.08 NOK 29.70

$2.05 NOK 19.77

50.24%

Lettuce (1 head)

$2.49 NOK 23.98

$2.74 NOK 26.43

-9.12%

Water (1.5 liter bottle)

$1.82 NOK 17.59

$1.72 NOK 16.58

5.81%

Cigarettes 20 Pack (Marlboro, Camel)

$15.02 NOK 145

$15.14 NOK 146

-0.79%

Wine (Bottle)

$18.63 NOK 180

$17.16 NOK 165

8.57%

Local Beer (0.5 liter bottle)

$3.54 NOK 34.15

$3.66 NOK 35.28

-3.28%

Imported Beer (0.33 liter bottle)

$4.16 NOK 40.10

$4.66 NOK 44.91

-10.73%

One-way Ticket (Public Transport)

$4.58 NOK 44.14

$6.06 NOK 58.4

-24.42%

Public Transport Monthly Pass (Regular Price)

$66.8 NOK 644

$80.5 NOK 776

-17.09%

Taxi Start (Normal Tariff)

$15.15 NOK 146

$12.45 NOK 120

21.69%

Taxi (Normal Tariff) (1km)

$2.09 NOK 20.16

$1.44 NOK 13.90

45.14%

Taxi 1hour Waiting (Normal Tariff)

$101 NOK 969

$51.7 NOK 499

94.28%

Gasoline (1 liter)

$2.10 NOK 20.29

$2.23 NOK 21.46

-5.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.3K NOK 330.5K

$33.2K NOK 319.8K

3.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.2K NOK 320.1K

$29.9K NOK 288.1K

11.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 NOK 1,816

$159 NOK 1,532

18.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.56 NOK 410

$32.73 NOK 316

30.03%

Internet (50+ Mbps, Unlimited Data)

$80.4 NOK 775

$76.7 NOK 739

4.85%

Gym Membership (Monthly)

$56.6 NOK 545

$48.69 NOK 469

16.14%

Tennis Court (1 Hour on Weekend)

$35.81 NOK 345

$35.25 NOK 340

1.59%

Cinema Ticket

$19.04 NOK 184

$16.92 NOK 163

12.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$314 NOK 3,031

$327 NOK 3,156

-3.96%

International Primary School, 1 Child (Yearly)

$13.2K NOK 127.0K

$5,066 NOK 48.8K

160.08%

Jeans (Levis 501 Or Similar)

$116 NOK 1,120

$74.6 NOK 719

55.83%

Summer Dress (H&M, Zara, etc)

$58.9 NOK 568

$32.94 NOK 318

78.78%

Sport Shoes (Adidas, Nike)

$105 NOK 1,011

$115 NOK 1,105

-8.52%

Men's Leather Business Shoes

$157 NOK 1,518

$135 NOK 1,305

16.30%

1-bedroom Apartment, City Center (Monthly)

$1,623 NOK 15.6K

$1,321 NOK 12.7K

22.89%

1-bedroom Apartment, Outside City Center (Monthly)

$1,132 NOK 10.9K

$1,003 NOK 9,668

12.91%

3-bedroom Apartment, City Center (Monthly)

$2,773 NOK 26.7K

$2,155 NOK 20.8K

28.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,730 NOK 16.7K

$1,493 NOK 14.4K

15.94%

Buy Apartment in City Center (m2)

$5,956 NOK 57.4K

$5,895 NOK 56.8K

1.04%

Buy Apartment Outside City Center (m2)

$5,232 NOK 50.4K

$4,097 NOK 39.5K

27.69%

Average Monthly Net Salary (After Tax)

$4,898 NOK 47.2K

$3,479 NOK 33.5K

40.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.27

5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: February 28, 2026

Last update for Harstad: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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