Cost of Living Comparison Between Stavanger and Harstad Cost of Living Comparison Between Stavanger and Harstad

😐 Solo nomad: Stavanger is 25.3% more expensive than Harstad without rent, and 7.9% more expensive with rent.

😐 Family of 3: Stavanger is 8.2% more expensive than Harstad without rent, and 12.3% more expensive with rent.

Meal at Budget Restaurant

$25.21 NOK 254

$13.49 NOK 136

86.88%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,233

$122 NOK 1,234

-0.07%

Fast Food Meal (McDonalds, etc)

$15.04 NOK 152

$15.24 NOK 154

-1.31%

Cappuccino

$5.03 NOK 50.7

$6.09 NOK 61.5

-17.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.04 NOK 40.72

$3.57 NOK 35.98

13.17%

Water (0.33 liter bottle)

$3.33 NOK 33.64

$2.96 NOK 29.82

12.50%

Local Beer (0.5 liter draught)

$11.08 NOK 112

$11.01 NOK 111

0.64%

Imported Beer (0.33 liter bottle)

$9.93 NOK 100

$11.15 NOK 112

-10.94%

Milk (1 liter)

$2.42 NOK 24.42

$2.44 NOK 24.65

-0.82%

White Bread (500g)

$3.17 NOK 31.95

$3.12 NOK 31.46

1.60%

Rice (white) (1kg)

$4.68 NOK 47.18

$3.06 NOK 30.87

52.94%

Eggs

$4.46 NOK 44.98

$4.29 NOK 43.24

3.96%

Local Cheese (1kg)

$13.01 NOK 131

$10.36 NOK 105

25.58%

Chicken Fillets (1kg)

$16.14 NOK 163

$15.08 NOK 152

7.03%

Beef Round Steak (1kg)

$27.80 NOK 281

$37.24 NOK 376

-25.35%

Apples (1kg)

$3.43 NOK 34.66

$3.90 NOK 39.39

-12.05%

Banana (1kg)

$2.55 NOK 25.74

$2.71 NOK 27.38

-5.90%

Oranges (1kg)

$3.11 NOK 31.33

$3.62 NOK 36.54

-14.09%

Tomato (1kg)

$4.71 NOK 47.55

$4.65 NOK 46.90

1.29%

Potato (1kg)

$2.13 NOK 21.47

$2.08 NOK 20.98

2.40%

Onion (1kg)

$2.97 NOK 29.96

$1.98 NOK 19.93

50.00%

Lettuce (1 head)

$2.53 NOK 25.52

$2.69 NOK 27.17

-5.95%

Water (1.5 liter bottle)

$1.84 NOK 18.54

$1.77 NOK 17.87

3.95%

Cigarettes 20 Pack (Marlboro, Camel)

$15.21 NOK 153

$15.04 NOK 152

1.13%

Wine (Bottle)

$17.73 NOK 179

$16.08 NOK 162

10.26%

Local Beer (0.5 liter bottle)

$3.51 NOK 35.46

$3.53 NOK 35.62

-0.57%

Imported Beer (0.33 liter bottle)

$4.00 NOK 40.35

$4.71 NOK 47.56

-15.07%

One-way Ticket (Public Transport)

$4.54 NOK 45.79

$6.00 NOK 60.6

-24.33%

Public Transport Monthly Pass (Regular Price)

$67.1 NOK 677

$78.6 NOK 793

-14.62%

Taxi Start (Normal Tariff)

$14.95 NOK 151

$12.60 NOK 127

18.65%

Taxi (Normal Tariff) (1km)

$2.13 NOK 21.51

$1.38 NOK 13.96

54.35%

Taxi 1hour Waiting (Normal Tariff)

$100 NOK 1,010

$50.8 NOK 513

96.97%

Gasoline (1 liter)

$2.11 NOK 21.32

$2.14 NOK 21.64

-1.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K NOK 349.8K

$32.4K NOK 327.2K

6.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.0K NOK 332.7K

$30.0K NOK 302.5K

9.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$189 NOK 1,908

$163 NOK 1,644

16.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.81 NOK 432

$32.81 NOK 331

30.48%

Internet (50+ Mbps, Unlimited Data)

$80.7 NOK 814

$74.4 NOK 751

8.45%

Gym Membership (Monthly)

$55.5 NOK 560

$49.68 NOK 501

11.74%

Tennis Court (1 Hour on Weekend)

$35.65 NOK 360

$34.73 NOK 350

2.65%

Cinema Ticket

$19.59 NOK 198

$16.38 NOK 165

19.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$321 NOK 3,235

$332 NOK 3,353

-3.54%

International Primary School, 1 Child (Yearly)

$13.2K NOK 133.5K

$5,087 NOK 51.3K

160.07%

Jeans (Levis 501 Or Similar)

$118 NOK 1,194

$76.4 NOK 770

55.04%

Summer Dress (H&M, Zara, etc)

$59.9 NOK 604

$33.04 NOK 333

81.20%

Sport Shoes (Adidas, Nike)

$106 NOK 1,071

$118 NOK 1,186

-9.70%

Men's Leather Business Shoes

$160 NOK 1,615

$133 NOK 1,340

20.48%

1-bedroom Apartment, City Center (Monthly)

$1,580 NOK 15.9K

$1,316 NOK 13.3K

20.05%

1-bedroom Apartment, Outside City Center (Monthly)

$1,156 NOK 11.7K

$1,005 NOK 10.1K

15.05%

3-bedroom Apartment, City Center (Monthly)

$2,719 NOK 27.4K

$2,144 NOK 21.6K

26.81%

3-bedroom Apartment, Outside City Center (Monthly)

$1,749 NOK 17.6K

$1,470 NOK 14.8K

19.01%

Buy Apartment in City Center (m2)

$5,762 NOK 58.1K

$5,461 NOK 55.1K

5.52%

Buy Apartment Outside City Center (m2)

$4,889 NOK 49.3K

$3,957 NOK 39.9K

23.57%

Average Monthly Net Salary (After Tax)

$4,347 NOK 43.9K

$3,302 NOK 33.3K

31.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.27

5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: January 13, 2026

Last update for Harstad: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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