😐A single person spends $3,218 per month in Stavanger vs $2,358 in Alesund, rent included.
😐A couple spends around $4,673 per month in Stavanger vs $3,793 in Alesund, rent included.
😐A family of three spends $6,128 per month in Stavanger vs $5,228 in Alesund, rent included.
😐Stavanger costs about 36% more than Alesund, driven mainly by Eating Out.
📊Both Stavanger and Alesund sit above the global median – Stavanger by 133%, Alesund by 71%.
Currency
🍽 Eating Out
Stavanger
Alesund
Difference
Meal at Budget Restaurant
$25.27NOK 234
$21.93NOK 203
15.23%
Three-Course Dinner for Two, Mid-Range
$97.7NOK 906
$92.7NOK 860
5.41%
Fast Food Meal(McDonalds, etc)
$16.20NOK 150
$13.58NOK 126
19.29%
Cappuccino
$6.50NOK 60.3
$4.28NOK 39.66
51.87%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$5.65NOK 52.4
$2.18NOK 20.24
159.17%
Water(0.33 liter bottle)
$4.62NOK 42.85
$2.33NOK 21.64
98.28%
Local Beer(0.5 liter draught)
$13.72NOK 127
$11.78NOK 109
16.47%
Imported Beer(0.33 liter bottle)
$12.21NOK 113
$9.46NOK 87.8
29.07%
🛒 Groceries & Markets
Stavanger
Alesund
Difference
Milk(1 liter)
$2.39NOK 22.16
$2.43NOK 22.56
-1.65%
White Bread(500g)
$3.69NOK 34.25
$3.11NOK 28.89
18.65%
Rice(white)(1kg)
$4.04NOK 37.50
$3.25NOK 30.18
24.31%
Eggs
$5.03NOK 46.67
$4.48NOK 41.60
12.28%
Local Cheese(1kg)
$15.21NOK 141
$15.45NOK 143
-1.55%
Chicken Fillets(1kg)
$17.62NOK 163
$14.37NOK 133
22.62%
Beef Round Steak(1kg)
$35.78NOK 332
$21.50NOK 199
66.42%
Apples(1kg)
$3.58NOK 33.17
$2.70NOK 25.03
32.59%
Banana(1kg)
$2.90NOK 26.88
$2.47NOK 22.91
17.41%
Oranges(1kg)
$3.63NOK 33.71
$2.27NOK 21.03
59.91%
Tomato(1kg)
$4.87NOK 45.18
$3.79NOK 35.14
28.50%
Potato(1kg)
$2.62NOK 24.32
$2.52NOK 23.42
3.97%
Onion(1kg)
$3.24NOK 30.03
$1.60NOK 14.87
102.50%
Lettuce(1 head)
$2.85NOK 26.41
$3.06NOK 28.37
-6.86%
Water(1.5 liter bottle)
$2.31NOK 21.43
$1.99NOK 18.43
16.08%
Cigarettes 20 Pack(Marlboro, Camel)
$17.75NOK 165
$15.50NOK 144
14.52%
Wine(Bottle)
$18.90NOK 175
$18.75NOK 174
0.80%
Local Beer(0.5 liter bottle)
$4.03NOK 37.43
$3.58NOK 33.25
12.57%
Imported Beer(0.33 liter bottle)
$4.53NOK 42.06
$4.05NOK 37.56
11.85%
🚌 Getting Around
Stavanger
Alesund
Difference
One-way Ticket(Public Transport)
$4.75NOK 44.10
$5.15NOK 47.79
-7.77%
Public Transport Monthly Pass(Regular Price)
$87.1NOK 808
$90.1NOK 836
-3.39%
Taxi Start(Normal Tariff)
$6.21NOK 57.6
$12.66NOK 117
-50.95%
Taxi(Normal Tariff)(1km)
$1.80NOK 16.70
$1.97NOK 18.29
-8.63%
Taxi 1hour Waiting(Normal Tariff)
$105NOK 971
$74.9NOK 695
39.78%
Gasoline(1 liter)
$2.29NOK 21.25
$2.24NOK 20.75
2.23%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.3KNOK 466.2K
$50.2KNOK 465.7K
0.11%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.0KNOK 398.5K
$43.9KNOK 407.3K
-2.15%
🧾 Monthly Utilities & Internet
Stavanger
Alesund
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$261NOK 2,424
$295NOK 2,737
-11.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$35.80NOK 332
$32.10NOK 298
11.53%
Internet(50+ Mbps, Unlimited Data)
$85.6NOK 794
$61.2NOK 568
39.96%
🎉 Sport & Entertainment
Stavanger
Alesund
Difference
Gym Membership(Monthly)
$52.1NOK 484
$61.4NOK 570
-15.12%
Tennis Court(1 Hour on Weekend)
$37.84NOK 351
$32.75NOK 304
15.54%
Cinema Ticket
$22.77NOK 211
$18.22NOK 169
24.97%
🧸 Childcare & Education
Stavanger
Alesund
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$332NOK 3,079
$244NOK 2,268
35.75%
International Primary School, 1 Child(Yearly)
$14.2KNOK 132.2K
$2,625NOK 24.3K
442.80%
👕👟 Clothing & Footwear
Stavanger
Alesund
Difference
Jeans(Levis 501 Or Similar)
$127NOK 1,182
$89.3NOK 828
42.73%
Summer Dress(H&M, Zara, etc)
$61.6NOK 571
$45.98NOK 427
33.91%
Sport Shoes(Adidas, Nike)
$156NOK 1,447
$118NOK 1,098
31.79%
Men's Leather Business Shoes
$206NOK 1,914
$148NOK 1,369
39.81%
🏠 Accommodation & Living
Stavanger
Alesund
Difference
1-bedroom Apartment, City Center(Monthly)
$1,757NOK 16.3K
$1,103NOK 10.2K
59.24%
1-bedroom Apartment, Outside City Center(Monthly)
$1,393NOK 12.9K
$808NOK 7,492
72.51%
3-bedroom Apartment, City Center(Monthly)
$2,793NOK 25.9K
$1,177NOK 10.9K
137.37%
3-bedroom Apartment, Outside City Center(Monthly)
$2,062NOK 19.1K
$1,668NOK 15.5K
23.63%
Buy Apartment in City Center(m2)
$6,206NOK 57.6K
$4,642NOK 43.1K
33.70%
Buy Apartment Outside City Center(m2)
$5,375NOK 49.9K
$2,500NOK 23.2K
114.98%
💵 Salaries & Financials
Stavanger
Alesund
Difference
Average Monthly Net Salary(After Tax)
$5,012NOK 46.5K
$4,347NOK 40.3K
15.28%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.27
4.22
24.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: September 6, 2026
Last update for Alesund: September 7, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,757 in Stavanger versus $1,103 in Alesund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 15% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $98.0 in Stavanger versus $93.0 in Alesund. Monthly groceries follow the same trend: $533 vs $436 – making Alesund the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Alesund: Cost of Living - Frequently Asked Questions
How do living costs in Stavanger and in Alesund compare overall?
Monthly costs with rent: $3,218 in Stavanger, $2,358 in Alesund – roughly 36% apart. Stavanger costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Stavanger compared to Alesund?
For a comfortable life, plan on about $4,827 per month in Stavanger and $3,537 in Alesund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Stavanger and Alesund?
Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $98.0 in Stavanger and $93.0 in Alesund. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more expensive overall: Stavanger or Alesund?
Monthly expenses with rent come to $3,218 in Stavanger and $2,358 in Alesund. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,358, than in Stavanger at $3,218. In Alesund it covers expenses comfortably, while in Stavanger it requires careful planning or may not stretch far enough.
How does quality of life compare between Stavanger and Alesund?
It depends on your priorities. Stavanger has an edge in some lifestyle areas, with costs from $2,358 in Alesund to $3,218 in Stavanger. Climate, culture, job market, and personal taste all factor in.
Is Stavanger or Alesund safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Stavanger and Alesund?
If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.