Last update: Oct 2026

Cost of Living Comparison Between Alesund and Stavanger

For one person, living is cheaper in Alesund: $2,329 a month against $3,138 in Stavanger, rent and utilities included – about $9,700 less a year. Rent and utilities account for most of the difference.

113

Cost of Living Index in Alesund
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Alesund Living Index
153

Cost of Living Index in Stavanger
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Stavanger Living Index

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Alesund

🇳🇴 Norway

$2,329

/mo nomad

Stavanger

🇳🇴 Norway

$3,138

/mo nomad

Monthly Cost of Living

How much you'll spend in Alesund and in Stavanger

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Alesund and in Stavanger actually costs, broken down by who's living it.

A single person spends $2,329 per month in Alesund vs $3,138 in Stavanger, rent included.

Alesund $2,329
Stavanger $3,138

A couple spends around $3,663 per month in Alesund vs $4,570 in Stavanger, rent included.

Alesund $3,663
Stavanger $4,570

A family of three spends $4,997 per month in Alesund vs $6,002 in Stavanger, rent included.

Alesund $4,997
Stavanger $6,002

Alesund is about 26% cheaper than Stavanger, and outside of rent the biggest gap is in eating out.

Both Alesund and Stavanger sit above the global median – Alesund by 72%, Stavanger by 132%.

Meal at Budget Restaurant

$21.26 NOK 200

$24.72 NOK 233

-14.00%

Three-Course Dinner for Two, Mid-Range

$88.8 NOK 836

$95.7 NOK 901

-7.20%

Fast Food Meal (McDonalds, etc)

$13.23 NOK 125

$15.96 NOK 150

-17.11%

Cappuccino

$4.07 NOK 38.31

$6.23 NOK 58.6

-34.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.08 NOK 19.55

$5.20 NOK 48.94

-60.00%

Water (0.33 liter bottle)

$2.35 NOK 22.12

$4.26 NOK 40.09

-44.84%

Local Beer (0.5 liter draught)

$11.33 NOK 107

$13.68 NOK 129

-17.18%

Imported Beer (0.33 liter bottle)

$9.62 NOK 90.6

$11.94 NOK 112

-19.43%

Milk (1 liter)

$2.21 NOK 20.78

$2.44 NOK 22.95

-9.43%

White Bread (500g)

$3.04 NOK 28.64

$3.52 NOK 33.10

-13.64%

Rice (white) (1kg)

$3.08 NOK 28.99

$3.85 NOK 36.29

-20.00%

Eggs

$4.38 NOK 41.27

$4.72 NOK 44.40

-7.20%

Local Cheese (1kg)

$14.88 NOK 140

$14.37 NOK 135

3.55%

Chicken Fillets (1kg)

$13.80 NOK 130

$16.68 NOK 157

-17.27%

Beef Round Steak (1kg)

$20.84 NOK 196

$35.66 NOK 336

-41.56%

Apples (1kg)

$2.63 NOK 24.72

$3.46 NOK 32.59

-23.99%

Banana (1kg)

$2.27 NOK 21.34

$2.78 NOK 26.19

-18.35%

Oranges (1kg)

$2.26 NOK 21.28

$3.38 NOK 31.79

-33.14%

Tomato (1kg)

$3.66 NOK 34.46

$4.92 NOK 46.33

-25.61%

Potato (1kg)

$2.45 NOK 23.10

$2.49 NOK 23.42

-1.61%

Onion (1kg)

$1.54 NOK 14.45

$2.98 NOK 28.05

-48.32%

Lettuce (1 head)

$3.00 NOK 28.19

$2.83 NOK 26.63

6.01%

Water (1.5 liter bottle)

$1.82 NOK 17.11

$2.35 NOK 22.09

-22.55%

Cigarettes 20 Pack (Marlboro, Camel)

$14.98 NOK 141

$17.60 NOK 166

-14.89%

Wine (Bottle)

$18.89 NOK 178

$18.73 NOK 176

0.85%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.73

$3.74 NOK 35.21

-6.95%

Imported Beer (0.33 liter bottle)

$3.93 NOK 36.99

$4.42 NOK 41.58

-11.09%

One-way Ticket (Public Transport)

$5.07 NOK 47.76

$4.64 NOK 43.68

9.27%

Public Transport Monthly Pass (Regular Price)

$87.3 NOK 822

$84.1 NOK 792

3.80%

Taxi Start (Normal Tariff)

$12.15 NOK 114

$6.07 NOK 57.1

100.16%

Taxi (Normal Tariff) (1km)

$1.91 NOK 18.03

$1.70 NOK 16.01

12.35%

Taxi 1hour Waiting (Normal Tariff)

$73.0 NOK 687

$102 NOK 961

-28.58%

Gasoline (1 liter)

$2.19 NOK 20.59

$2.43 NOK 22.85

-9.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.5K NOK 456.6K

$48.3K NOK 455.1K

0.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.8K NOK 402.5K

$42.0K NOK 395.1K

1.88%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$285 NOK 2,683

$249 NOK 2,346

14.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.82 NOK 309

$34.59 NOK 326

-5.12%

Internet (50+ Mbps, Unlimited Data)

$59.2 NOK 557

$80.9 NOK 762

-26.83%

Gym Membership (Monthly)

$58.6 NOK 552

$50.2 NOK 473

16.67%

Tennis Court (1 Hour on Weekend)

$31.12 NOK 293

$36.81 NOK 347

-15.46%

Cinema Ticket

$17.43 NOK 164

$21.38 NOK 201

-18.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$235 NOK 2,209

$320 NOK 3,014

-26.69%

International Primary School, 1 Child (Yearly)

$2,542 NOK 23.9K

$14.2K NOK 133.9K

-82.13%

Jeans (Levis 501 Or Similar)

$86.7 NOK 816

$126 NOK 1,183

-31.04%

Summer Dress (H&M, Zara, etc)

$45.43 NOK 428

$58.8 NOK 553

-22.69%

Sport Shoes (Adidas, Nike)

$115 NOK 1,082

$149 NOK 1,406

-23.05%

Men's Leather Business Shoes

$139 NOK 1,312

$198 NOK 1,865

-29.67%

1-bedroom Apartment, City Center (Monthly)

$1,090 NOK 10.3K

$1,697 NOK 16.0K

-35.75%

1-bedroom Apartment, Outside City Center (Monthly)

$783 NOK 7,368

$1,356 NOK 12.8K

-42.29%

3-bedroom Apartment, City Center (Monthly)

$1,159 NOK 10.9K

$2,735 NOK 25.7K

-57.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 NOK 15.2K

$2,042 NOK 19.2K

-20.88%

Buy Apartment in City Center (m2)

$4,476 NOK 42.1K

$6,207 NOK 58.4K

-27.89%

Buy Apartment Outside City Center (m2)

$2,399 NOK 22.6K

$5,292 NOK 49.8K

-54.67%

Average Monthly Net Salary (After Tax)

$4,224 NOK 39.8K

$5,011 NOK 47.2K

-15.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.22

5.27

-19.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Alesund: October 12, 2026

Last update for Stavanger: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Alesund

$783 33.6%

Stavanger

$1.4K 43.2% 73.3% $574

Groceries & Markets

Alesund

$420 18%

Stavanger

$517 16.5% 23.2% $97

Monthly Utilities & Internet

Alesund

$377 16.2%

Stavanger

$365 11.6% 3.3% $12

Eating Out

Alesund

$352 15.1%

Stavanger

$450 14.4% 27.9% $98

Clothing & Footwear

Alesund

$174 7.5%

Stavanger

$239 7.6% 37.7% $66

Getting Around

Alesund

$129 5.6%

Stavanger

$117 3.7% 9.3% $12

Sport & Entertainment

Alesund

$93 4%

Stavanger

$93 3% 0.5% $0.5

Cost Breakdown

A central one-bedroom costs $1,090 in Alesund versus $1,697 in Stavanger. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 19% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $89.0 in Alesund versus $96.0 in Stavanger. Monthly groceries follow the same trend: $420 vs $517 – making Alesund the more affordable choice for daily food spending.

Good to know

🇳🇴 Alesund

🇳🇴 Stavanger

🕒 Local time

14:34 2:34 PM

Same time as Alesund

🌤 Weather

👥 Population

58,683

149,330

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Between locations

Alesund Stavanger 390 km

From you

Alesund
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Alesund vs Stavanger: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,329 in Alesund, $3,138 in Stavanger – roughly 35% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $3,493 per month in Alesund and $4,708 in Stavanger. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $89.0 in Alesund and $96.0 in Stavanger. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,329 in Alesund and $3,138 in Stavanger. That's a gap of about 35%.

A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,329, than in Stavanger at $3,138. In Alesund it covers expenses comfortably, while in Stavanger it requires careful planning or may not stretch far enough.

It depends on your priorities. Stavanger has an edge in some lifestyle areas, with costs from $2,329 in Alesund to $3,138 in Stavanger. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.