🙂A single person spends $2,382 per month in Alesund vs $3,179 in Stavanger, rent included.
🙂A couple spends around $3,761 per month in Alesund vs $4,668 in Stavanger, rent included.
🙂A family of three spends $5,140 per month in Alesund vs $6,158 in Stavanger, rent included.
🙂Alesund is about 25% cheaper than Stavanger, driven mainly by Eating Out.
📊Both Alesund and Stavanger sit above the global median – Alesund by 73%, Stavanger by 131%.
Currency
🍽 Eating Out
Alesund
Stavanger
Difference
Meal at Budget Restaurant
$21.51NOK 201
$26.10NOK 244
-17.59%
Three-Course Dinner for Two, Mid-Range
$91.1NOK 850
$100NOK 933
-8.92%
Fast Food Meal(McDonalds, etc)
$13.55NOK 126
$15.98NOK 149
-15.21%
Cappuccino
$4.27NOK 39.80
$6.53NOK 61.0
-34.61%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.06NOK 19.26
$5.57NOK 52.0
-63.02%
Water(0.33 liter bottle)
$2.32NOK 21.64
$4.55NOK 42.42
-49.01%
Local Beer(0.5 liter draught)
$11.99NOK 112
$13.62NOK 127
-11.97%
Imported Beer(0.33 liter bottle)
$9.52NOK 88.8
$12.09NOK 113
-21.26%
🛒 Groceries & Markets
Alesund
Stavanger
Difference
Milk(1 liter)
$2.41NOK 22.50
$2.49NOK 23.22
-3.21%
White Bread(500g)
$2.99NOK 27.90
$3.60NOK 33.62
-16.94%
Rice(white)(1kg)
$3.29NOK 30.70
$3.96NOK 36.91
-16.92%
Eggs
$4.62NOK 43.13
$4.97NOK 46.40
-7.04%
Local Cheese(1kg)
$15.27NOK 142
$14.64NOK 137
4.30%
Chicken Fillets(1kg)
$14.28NOK 133
$17.53NOK 164
-18.54%
Beef Round Steak(1kg)
$21.17NOK 198
$35.75NOK 334
-40.78%
Apples(1kg)
$2.69NOK 25.08
$3.70NOK 34.54
-27.30%
Banana(1kg)
$2.44NOK 22.80
$2.86NOK 26.66
-14.69%
Oranges(1kg)
$2.28NOK 21.30
$3.58NOK 33.37
-36.31%
Tomato(1kg)
$3.71NOK 34.66
$4.90NOK 45.68
-24.29%
Potato(1kg)
$2.59NOK 24.19
$2.60NOK 24.30
-0.38%
Onion(1kg)
$1.59NOK 14.88
$3.17NOK 29.57
-49.84%
Lettuce(1 head)
$3.00NOK 28.04
$2.90NOK 27.08
3.45%
Water(1.5 liter bottle)
$2.04NOK 19.06
$2.31NOK 21.57
-11.69%
Cigarettes 20 Pack(Marlboro, Camel)
$15.56NOK 145
$17.65NOK 165
-11.84%
Wine(Bottle)
$18.44NOK 172
$19.17NOK 179
-3.81%
Local Beer(0.5 liter bottle)
$3.47NOK 32.41
$3.85NOK 35.91
-9.87%
Imported Beer(0.33 liter bottle)
$4.17NOK 38.87
$4.61NOK 42.97
-9.54%
🚌 Getting Around
Alesund
Stavanger
Difference
One-way Ticket(Public Transport)
$5.02NOK 46.80
$4.89NOK 45.66
2.66%
Public Transport Monthly Pass(Regular Price)
$88.5NOK 826
$87.1NOK 813
1.58%
Taxi Start(Normal Tariff)
$12.79NOK 119
$6.48NOK 60.4
97.38%
Taxi(Normal Tariff)(1km)
$1.92NOK 17.88
$1.78NOK 16.65
7.87%
Taxi 1hour Waiting(Normal Tariff)
$74.7NOK 697
$105NOK 981
-28.99%
Gasoline(1 liter)
$2.35NOK 21.94
$2.32NOK 21.69
1.29%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$48.5KNOK 452.5K
$48.7KNOK 454.6K
-0.47%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.6KNOK 406.7K
$41.8KNOK 390.3K
4.19%
🧾 Monthly Utilities & Internet
Alesund
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$289NOK 2,700
$257NOK 2,400
12.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$31.36NOK 293
$35.59NOK 332
-11.89%
Internet(50+ Mbps, Unlimited Data)
$59.8NOK 558
$84.9NOK 792
-29.59%
🎉 Sport & Entertainment
Alesund
Stavanger
Difference
Gym Membership(Monthly)
$60.0NOK 560
$52.6NOK 491
14.08%
Tennis Court(1 Hour on Weekend)
$32.50NOK 303
$36.90NOK 344
-11.92%
Cinema Ticket
$18.18NOK 170
$22.33NOK 208
-18.58%
🧸 Childcare & Education
Alesund
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$247NOK 2,307
$325NOK 3,033
-23.96%
International Primary School, 1 Child(Yearly)
$2,596NOK 24.2K
$14.4KNOK 134.2K
-81.95%
👕👟 Clothing & Footwear
Alesund
Stavanger
Difference
Jeans(Levis 501 Or Similar)
$88.5NOK 825
$126NOK 1,175
-29.77%
Summer Dress(H&M, Zara, etc)
$45.90NOK 428
$60.7NOK 566
-24.38%
Sport Shoes(Adidas, Nike)
$117NOK 1,090
$155NOK 1,447
-24.72%
Men's Leather Business Shoes
$145NOK 1,355
$203NOK 1,895
-28.52%
🏠 Accommodation & Living
Alesund
Stavanger
Difference
1-bedroom Apartment, City Center(Monthly)
$1,095NOK 10.2K
$1,746NOK 16.3K
-37.30%
1-bedroom Apartment, Outside City Center(Monthly)
$814NOK 7,591
$1,387NOK 12.9K
-41.34%
3-bedroom Apartment, City Center(Monthly)
$1,153NOK 10.8K
$2,840NOK 26.5K
-59.41%
3-bedroom Apartment, Outside City Center(Monthly)
$1,674NOK 15.6K
$2,044NOK 19.1K
-18.10%
Buy Apartment in City Center(m2)
$4,496NOK 42.0K
$6,241NOK 58.2K
-27.96%
Buy Apartment Outside City Center(m2)
$2,529NOK 23.6K
$5,530NOK 51.6K
-54.28%
💵 Salaries & Financials
Alesund
Stavanger
Difference
Average Monthly Net Salary(After Tax)
$4,238NOK 39.5K
$5,111NOK 47.7K
-17.08%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.22
5.27
-19.92%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Alesund: August 29, 2026
Last update for Stavanger: August 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,095 in Alesund versus $1,746 in Stavanger. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 21% higher in Stavanger, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $91.0 in Alesund versus $100 in Stavanger. Monthly groceries follow the same trend: $432 vs $530 – making Alesund the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Alesund vs Stavanger: Cost of Living - Frequently Asked Questions
How do living costs in Alesund and in Stavanger compare overall?
Monthly costs with rent: $2,382 in Alesund, $3,179 in Stavanger – roughly 33% apart. Stavanger costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Alesund compared to Stavanger?
For a comfortable life, plan on about $3,573 per month in Alesund and $4,768 in Stavanger. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Alesund and Stavanger?
Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper restaurants?
A mid-range dinner for two costs $91.0 in Alesund and $100 in Stavanger. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more expensive overall: Alesund or Stavanger?
Monthly expenses with rent come to $2,382 in Alesund and $3,179 in Stavanger. The difference isn't just one category – it shows up across housing, food, transport, and services.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,382, than in Stavanger at $3,179. In Alesund it covers expenses comfortably, while in Stavanger it requires careful planning or may not stretch far enough.
How does quality of life compare between Alesund and Stavanger?
It depends on your priorities. Stavanger has an edge in some lifestyle areas, with costs from $2,382 in Alesund to $3,179 in Stavanger. Climate, culture, job market, and personal taste all factor in.
Is Alesund or Stavanger safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Alesund and Stavanger?
If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.