Last update: Nov 2026

Cost of Living Comparison Between Staffanstorp and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,795 in Staffanstorp, rent and utilities included – about $3,200 less a year. The total is higher in Staffanstorp despite lower rent and utilities.

83

Cost of Living Index in Staffanstorp
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Staffanstorp Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Staffanstorp

🇸🇪 Sweden

$1,795

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Staffanstorp and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Staffanstorp and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,795 per month in Staffanstorp vs $1,527 in Cape Town, rent included.

Staffanstorp $1,795
Cape Town $1,527

A couple spends around $2,744 per month in Staffanstorp vs $2,417 in Cape Town, rent included.

Staffanstorp $2,744
Cape Town $2,417

A family of three spends $3,694 per month in Staffanstorp vs $3,306 in Cape Town, rent included.

Staffanstorp $3,694
Cape Town $3,306

Staffanstorp costs about 18% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Staffanstorp and Cape Town sit above the global median – Staffanstorp by 33%, Cape Town by 13%.

Meal at Budget Restaurant

$13.86 SEK 136

$12.01 R 198

15.40%

Three-Course Dinner for Two, Mid-Range

$75.9 SEK 745

$42.92 R 707

76.89%

Fast Food Meal (McDonalds, etc)

$12.12 SEK 119

$6.15 R 101

97.07%

Cappuccino

$4.84 SEK 47.44

$2.37 R 39.04

104.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.05 SEK 29.94

$1.27 R 20.96

140.16%

Water (0.33 liter bottle)

$2.33 SEK 22.83

$0.94 R 15.46

147.87%

Local Beer (0.5 liter draught)

$6.96 SEK 68.3

$2.96 R 48.77

135.14%

Imported Beer (0.33 liter bottle)

$7.80 SEK 76.5

$3.69 R 60.8

111.38%

Milk (1 liter)

$1.69 SEK 16.63

$1.32 R 21.73

28.03%

White Bread (500g)

$2.87 SEK 28.18

$1.21 R 19.87

137.19%

Rice (white) (1kg)

$3.25 SEK 31.85

$2.20 R 36.26

47.73%

Eggs

$3.93 SEK 38.53

$3.10 R 51.1

26.77%

Local Cheese (1kg)

$11.80 SEK 116

$8.73 R 144

35.17%

Chicken Fillets (1kg)

$11.62 SEK 114

$6.89 R 114

68.65%

Beef Round Steak (1kg)

$17.48 SEK 172

$9.26 R 153

88.77%

Apples (1kg)

$2.99 SEK 29.31

$1.83 R 30.08

63.39%

Banana (1kg)

$2.49 SEK 24.44

$1.95 R 32.12

27.69%

Oranges (1kg)

$2.99 SEK 29.32

$1.66 R 27.32

80.12%

Tomato (1kg)

$4.26 SEK 41.79

$2.14 R 35.19

99.07%

Potato (1kg)

$1.69 SEK 16.54

$1.58 R 26.01

6.96%

Onion (1kg)

$1.55 SEK 15.25

$1.47 R 24.29

5.44%

Lettuce (1 head)

$1.98 SEK 19.45

$1.35 R 22.18

46.67%

Water (1.5 liter bottle)

$1.21 SEK 11.88

$1.14 R 18.85

6.14%

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 79.5

$3.58 R 59.0

126.26%

Wine (Bottle)

$11.87 SEK 116

$6.05 R 99.7

96.20%

Local Beer (0.5 liter bottle)

$2.02 SEK 19.77

$1.39 R 22.95

45.32%

Imported Beer (0.33 liter bottle)

$2.29 SEK 22.48

$2.18 R 35.90

5.05%

One-way Ticket (Public Transport)

$3.68 SEK 36.06

$1.40 R 23.02

162.86%

Public Transport Monthly Pass (Regular Price)

$84.7 SEK 831

$60.8 R 1,001

39.46%

Taxi Start (Normal Tariff)

$6.30 SEK 61.9

$0.93 R 15.26

577.42%

Taxi (Normal Tariff) (1km)

$1.69 SEK 16.60

$0.90 R 14.83

87.78%

Taxi 1hour Waiting (Normal Tariff)

$51.0 SEK 500

$4.96 R 81.7

927.22%

Gasoline (1 liter)

$1.83 SEK 17.92

$1.54 R 25.37

18.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K SEK 328.5K

$35.4K R 582.8K

-5.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K SEK 341.0K

$33.4K R 549.9K

4.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SEK 1,024

$117 R 1,929

-10.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.87 SEK 195

$25.71 R 424

-22.71%

Internet (50+ Mbps, Unlimited Data)

$34.70 SEK 340

$39.41 R 649

-11.95%

Gym Membership (Monthly)

$38.57 SEK 378

$51.6 R 850

-25.27%

Tennis Court (1 Hour on Weekend)

$23.05 SEK 226

$11.35 R 187

103.08%

Cinema Ticket

$17.31 SEK 170

$8.89 R 146

94.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$171 SEK 1,679

$308 R 5,069

-44.39%

International Primary School, 1 Child (Yearly)

$5,004 SEK 49.1K

$8,141 R 134.2K

-38.53%

Jeans (Levis 501 Or Similar)

$90.8 SEK 891

$57.4 R 946

58.23%

Summer Dress (H&M, Zara, etc)

$33.10 SEK 325

$31.75 R 523

4.25%

Sport Shoes (Adidas, Nike)

$89.0 SEK 873

$116 R 1,911

-23.23%

Men's Leather Business Shoes

$136 SEK 1,333

$101 R 1,660

34.90%

1-bedroom Apartment, City Center (Monthly)

$913 SEK 8,957

$1,047 R 17.2K

-12.78%

1-bedroom Apartment, Outside City Center (Monthly)

$662 SEK 6,495

$669 R 11.0K

-1.06%

3-bedroom Apartment, City Center (Monthly)

$1,221 SEK 12.0K

$1,861 R 30.7K

-34.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,019 SEK 9,997

$1,407 R 23.2K

-27.59%

Buy Apartment in City Center (m2)

$4,648 SEK 45.6K

$2,410 R 39.7K

92.86%

Buy Apartment Outside City Center (m2)

$2,520 SEK 24.7K

$1,570 R 25.9K

60.55%

Average Monthly Net Salary (After Tax)

$2,969 SEK 29.1K

$1,630 R 26.9K

82.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.05

10.89

-71.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Staffanstorp: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Staffanstorp

$662 36.9%

Cape Town

$669 43.8% 1.1% $7.1

Groceries & Markets

Staffanstorp

$352 19.6%

Cape Town

$223 14.6% 36.7% $129

Eating Out

Staffanstorp

$277 15.4%

Cape Town

$174 11.4% 37.2% $103

Monthly Utilities & Internet

Staffanstorp

$159 8.9%

Cape Town

$182 11.9% 14.6% $23

Clothing & Footwear

Staffanstorp

$157 8.7%

Cape Town

$138 9% 12.3% $19

Getting Around

Staffanstorp

$114 6.4%

Cape Town

$72 4.7% 37.2% $42

Sport & Entertainment

Staffanstorp

$73 4.1%

Cape Town

$69 4.5% 5.2% $3.8

Cost Breakdown

A central one-bedroom costs $913 in Staffanstorp versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 82% higher in Staffanstorp. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76 in Staffanstorp versus $43 in Cape Town. Monthly groceries follow the same trend: $352 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇸🇪 Staffanstorp

🇿🇦 Cape Town

🕒 Local time

12:26 12:26 PM

13:26 1:26 PM

1 h ahead of Staffanstorp

🌤 Weather

👥 Population

26,652

3,740,026 Capital

💱 Currency

Swedish Krona SEK kr

South African Rand ZAR R

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.02 SEK (100 SEK = 9.08 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Staffanstorp Cape Town 9,970 km ≈ 13 h nonstop flight

From you

Staffanstorp
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Staffanstorp vs Cape Town: Cost of Living - Frequently Asked Questions

Staffanstorp costs about 18% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,692 per month in Staffanstorp and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Staffanstorp, especially for central apartments: a one-bedroom in the center costs $913 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,795 in Staffanstorp and $1,527 in Cape Town. That makes Cape Town about 15% cheaper.

Public transport costs about 28% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,795 in Staffanstorp and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,795 in Staffanstorp. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Staffanstorp makes more sense. Both are solid long-term options with distinct trade-offs.