Last update: Oct 2026

Cost of Living Comparison Between Spruce Grove and New York, NY

For one person, living is cheaper in Spruce Grove: $2,874 a month against $4,906 in New York, NY, rent and utilities included – about $24,400 less a year. Rent and utilities account for most of the difference.

138

Cost of Living Index in Spruce Grove
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Spruce Grove Living Index
234

Cost of Living Index in New York, NY
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New York, NY Living Index

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Spruce Grove

🇨🇦 Canada

$2,874

/mo nomad

New York, NY

🇺🇸 United States

$4,906

/mo nomad

Monthly Cost of Living

How much you'll spend in Spruce Grove and in New York, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spruce Grove and in New York, NY actually costs, broken down by who's living it.

A single person spends $2,874 per month in Spruce Grove vs $4,906 in New York, NY, rent included.

Spruce Grove $2,874
New York, NY $4,906

A couple spends around $2,569 per month in Spruce Grove vs $7,273 in New York, NY, rent included.

Spruce Grove $2,569
New York, NY $7,273

A family of three spends $2,265 per month in Spruce Grove vs $9,641 in New York, NY, rent included.

Spruce Grove $2,265
New York, NY $9,641

Spruce Grove is about 41% cheaper than New York, NY, and outside of rent the biggest gap is in groceries.

Both Spruce Grove and New York, NY sit above the global median – Spruce Grove by 113%, New York, NY by 263%.

Meal at Budget Restaurant

$12.32 CA$17.32

$26.93 $26.93

-54.25%

Three-Course Dinner for Two, Mid-Range

$35.93 CA$50.5

$117 $117

-69.24%

Fast Food Meal (McDonalds, etc)

$8.67 CA$12.19

$14.60 $14.60

-40.62%

Cappuccino

$2.94 CA$4.13

$6.54 $6.54

-55.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.99 CA$2.79

$3.86 $3.86

-48.45%

Water (0.33 liter bottle)

$1.95 CA$2.75

$2.95 $2.95

-33.90%

Local Beer (0.5 liter draught)

$5.88 CA$8.26

$8.08 $8.08

-27.23%

Imported Beer (0.33 liter bottle)

$5.62 CA$7.91

$9.85 $9.85

-42.94%

Milk (1 liter)

$1.95 CA$2.74

$1.31 $1.31

48.85%

White Bread (500g)

$2.72 CA$3.83

$4.97 $4.97

-45.27%

Rice (white) (1kg)

$3.68 CA$5.18

$7.70 $7.70

-52.21%

Eggs

$3.30 CA$4.64

$6.09 $6.09

-45.81%

Local Cheese (1kg)

$8.54 CA$12.01

$19.55 $19.55

-56.32%

Chicken Fillets (1kg)

$10.74 CA$15.10

$17.59 $17.59

-38.94%

Beef Round Steak (1kg)

$12.59 CA$17.71

$20.26 $20.26

-37.86%

Apples (1kg)

$3.58 CA$5.04

$6.99 $6.99

-48.78%

Banana (1kg)

$0.91 CA$1.28

$2.21 $2.21

-58.82%

Oranges (1kg)

$3.11 CA$4.37

$6.72 $6.72

-53.72%

Tomato (1kg)

$2.93 CA$4.12

$7.12 $7.12

-58.85%

Potato (1kg)

$1.83 CA$2.57

$4.61 $4.61

-60.30%

Onion (1kg)

$2.04 CA$2.87

$4.78 $4.78

-57.32%

Lettuce (1 head)

$1.93 CA$2.72

$2.87 $2.87

-32.75%

Water (1.5 liter bottle)

$1.52 CA$2.14

$2.69 $2.69

-43.49%

Cigarettes 20 Pack (Marlboro, Camel)

$12.65 CA$17.79

$19.14 $19.14

-33.91%

Wine (Bottle)

$8.79 CA$12.36

$19.63 $19.63

-55.22%

Local Beer (0.5 liter bottle)

$2.16 CA$3.04

$3.32 $3.32

-34.94%

Imported Beer (0.33 liter bottle)

$3.19 CA$4.48

$4.19 $4.19

-23.87%

One-way Ticket (Public Transport)

$2.10 CA$2.95

$3.02 $3.02

-30.46%

Public Transport Monthly Pass (Regular Price)

$45.78 CA$64.4

$139 $139

-67.14%

Taxi Start (Normal Tariff)

$2.20 CA$3.10

$3.04 $3.04

-27.63%

Taxi (Normal Tariff) (1km)

$1.29 CA$1.81

$2.20 $2.20

-41.36%

Taxi 1hour Waiting (Normal Tariff)

$21.63 CA$30.43

$41.33 $41.33

-47.67%

Gasoline (1 liter)

$1.10 CA$1.54

$1.13 $1.13

-2.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.3K

$34.5K $34.5K

-18.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K CA$30.0K

$25.8K $25.8K

-17.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$181 CA$255

$232 $232

-22.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.33 CA$51.1

$71.0 $71.0

-48.85%

Internet (50+ Mbps, Unlimited Data)

$49.56 CA$69.7

$67.7 $67.7

-26.74%

Gym Membership (Monthly)

$66.4 CA$93.4

$115 $115

-42.46%

Tennis Court (1 Hour on Weekend)

$21.16 CA$29.75

$76.8 $76.8

-72.45%

Cinema Ticket

$14.03 CA$19.73

$22.41 $22.41

-37.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$545 CA$766

$3,606 $3,606

-84.89%

International Primary School, 1 Child (Yearly)

$20.7K CA$29.2K

$68.7K $68.7K

-69.81%

Jeans (Levis 501 Or Similar)

$59.2 CA$83.2

$79.3 $79.3

-25.36%

Summer Dress (H&M, Zara, etc)

$41.80 CA$58.8

$51.4 $51.4

-18.68%

Sport Shoes (Adidas, Nike)

$84.1 CA$118

$121 $121

-30.55%

Men's Leather Business Shoes

$111 CA$156

$140 $140

-20.97%

1-bedroom Apartment, City Center (Monthly)

$841 CA$1,183

$4,555 $4,555

-81.53%

1-bedroom Apartment, Outside City Center (Monthly)

$1,788 CA$2,514

$3,040 $3,040

-41.19%

3-bedroom Apartment, City Center (Monthly)

$1,422 CA$2,000

$9,742 $9,742

-85.40%

3-bedroom Apartment, Outside City Center (Monthly)

$5,331 $5,331

Buy Apartment in City Center (m2)

$18.2K $18.2K

Buy Apartment Outside City Center (m2)

$6,685 $6,685

Average Monthly Net Salary (After Tax)

$2,932 CA$4,124

$5,096 $5,096

-42.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.43

6.89

-35.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spruce Grove: October 31, 2026

Last update for New York, NY: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Spruce Grove

$1.8K 62.2%

New York, NY

$3K 62% 70% $1.3K

Groceries & Markets

Spruce Grove

$313 10.9%

New York, NY

$567 11.6% 81.5% $255

Monthly Utilities & Internet

Spruce Grove

$267 9.3%

New York, NY

$371 7.6% 38.9% $104

Eating Out

Spruce Grove

$216 7.5%

New York, NY

$425 8.7% 96.6% $209

Clothing & Footwear

Spruce Grove

$133 4.6%

New York, NY

$176 3.6% 32.5% $43

Sport & Entertainment

Spruce Grove

$94 3.3%

New York, NY

$160 3.3% 69.6% $66

Getting Around

Spruce Grove

$63 2.2%

New York, NY

$165 3.4% 164% $103

Cost Breakdown

A central one-bedroom costs $841 in Spruce Grove versus $4,555 in New York, NY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 74% higher in New York, NY. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $36 in Spruce Grove versus $117 in New York, NY. Monthly groceries follow the same trend: $313 vs $567 – making Spruce Grove the more affordable choice for daily food spending.

Good to know

🇨🇦 Spruce Grove

🇺🇸 New York, NY

🕒 Local time

16:26 4:26 PM

17:26 5:26 PM

1 h ahead of Spruce Grove

🌤 Weather

👥 Population

37,645

8,804,190

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to CAD in detail →

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Between locations

Spruce Grove New York, NY 3,280 km ≈ 4 h 30 min nonstop flight

From you

Spruce Grove
New York, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spruce Grove vs New York, NY: Cost of Living - Frequently Asked Questions

New York, NY costs about 71% more than Spruce Grove, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,311 per month in Spruce Grove and $7,358 in New York, NY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Spruce Grove, especially for central apartments: a one-bedroom in the center costs $841 there versus $4,555 in New York, NY.

Kindergarten costs $545 per month in Spruce Grove and $3,606 in New York, NY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 82% more in New York, NY, though the gap depends on what you buy.

$2,500 is a stretch for both – monthly costs hit $2,874 in Spruce Grove and $4,906 in New York, NY. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Spruce Grove – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Spruce Grove. If higher salaries or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.