😐Monthly costs for one person with rent: $1,642 in Spain versus $965 in Turkmenistan.
😐Estimated couple costs with rent: $2,392 in Spain versus $1,498 in Turkmenistan.
😐Monthly costs for a family of three with rent: $3,142 in Spain versus $2,030 in Turkmenistan.
🌍Living in Spain is roughly 70% more expensive than in Turkmenistan on average.
📊Spain (23% above) and Turkmenistan (27% below) straddle the global median.
📏Internal cost variation is higher in Turkmenistan: monthly costs span $15.00 to $3,109, compared to $1,122–$3,254 in Spain. City choice carries more weight in Turkmenistan.
Currency
🍽 Eating Out
Spain
Turkmenistan
Difference
Meal at Budget Restaurant
$16.06€13.91
$34.70TMT 117
-53.72%
Three-Course Dinner for Two, Mid-Range
$56.9€49.24
$87.1TMT 293
-34.68%
Fast Food Meal(McDonalds, etc)
$10.30€8.92
$12.92TMT 43.40
-20.28%
Cappuccino
$2.32€2.01
$7.08TMT 23.80
-67.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.60€2.26
$3.12TMT 10.47
-16.67%
Water(0.33 liter bottle)
$1.84€1.59
$0.73TMT 2.46
152.05%
Local Beer(0.5 liter draught)
$3.43€2.97
$5.12TMT 17.21
-33.01%
Imported Beer(0.33 liter bottle)
$3.97€3.44
$14.54TMT 48.85
-72.70%
🛒 Groceries & Markets
Spain
Turkmenistan
Difference
Milk(1 liter)
$1.19€1.03
$4.72TMT 15.86
-74.79%
White Bread(500g)
$1.52€1.32
$2.45TMT 8.24
-37.96%
Rice(white)(1kg)
$1.67€1.45
$5.03TMT 16.91
-66.80%
Eggs
$2.98€2.58
$6.12TMT 20.58
-51.31%
Local Cheese(1kg)
$14.42€12.49
$40.67TMT 137
-64.54%
Chicken Fillets(1kg)
$8.59€7.44
$16.31TMT 54.8
-47.33%
Beef Round Steak(1kg)
$15.95€13.81
$18.50TMT 62.2
-13.78%
Apples(1kg)
$2.51€2.17
$4.33TMT 14.56
-42.03%
Banana(1kg)
$2.07€1.80
$8.06TMT 27.10
-74.32%
Oranges(1kg)
$2.04€1.77
$6.59TMT 22.15
-69.04%
Tomato(1kg)
$2.64€2.28
$3.30TMT 11.08
-20.00%
Potato(1kg)
$1.76€1.52
$1.75TMT 5.88
0.57%
Onion(1kg)
$1.98€1.71
$1.26TMT 4.23
57.14%
Lettuce(1 head)
$1.35€1.17
$2.01TMT 6.76
-32.84%
Water(1.5 liter bottle)
$0.74€0.64
$1.10TMT 3.69
-32.73%
Cigarettes 20 Pack(Marlboro, Camel)
$6.27€5.43
$29.05TMT 97.6
-78.42%
Wine(Bottle)
$5.75€4.98
$40.72TMT 137
-85.88%
Local Beer(0.5 liter bottle)
$1.30€1.13
$4.82TMT 16.21
-73.03%
Imported Beer(0.33 liter bottle)
$2.06€1.78
$2.79TMT 9.38
-26.16%
🚌 Getting Around
Spain
Turkmenistan
Difference
One-way Ticket(Public Transport)
$1.77€1.53
$0.15TMT 0.49
1080.00%
Public Transport Monthly Pass(Regular Price)
$34.49€29.87
$8.70TMT 29.24
296.44%
Taxi Start(Normal Tariff)
$4.49€3.89
$2.79TMT 9.38
60.93%
Taxi(Normal Tariff)(1km)
$1.32€1.15
$0.87TMT 2.93
51.72%
Taxi 1hour Waiting(Normal Tariff)
$27.12€23.48
$8.37TMT 28.14
224.01%
Gasoline(1 liter)
$1.80€1.56
$0.41TMT 1.38
339.02%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.2K€33.1K
$44.7KTMT 150.4K
-14.59%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8K€26.7K
$58.2KTMT 195.4K
-47.04%
🧾 Monthly Utilities & Internet
Spain
Turkmenistan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$149€129
$571TMT 1,917
-73.92%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.14€17.44
$58.2TMT 196
-65.41%
Internet(50+ Mbps, Unlimited Data)
$33.50€29.01
$182TMT 611
-81.56%
🎉 Sport & Entertainment
Spain
Turkmenistan
Difference
Gym Membership(Monthly)
$46.30€40.10
$166TMT 559
-72.19%
Tennis Court(1 Hour on Weekend)
$15.61€13.52
$44.58TMT 150
-64.98%
Cinema Ticket
$9.40€8.14
$15.42TMT 51.8
-39.04%
🧸 Childcare & Education
Spain
Turkmenistan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$522€452
$33.81TMT 114
1444.69%
International Primary School, 1 Child(Yearly)
$9,880€8,556
$26.0KTMT 87.5K
-62.05%
👕👟 Clothing & Footwear
Spain
Turkmenistan
Difference
Jeans(Levis 501 Or Similar)
$88.1€76.3
$64.6TMT 217
36.38%
Summer Dress(H&M, Zara, etc)
$35.98€31.16
$102TMT 342
-64.63%
Sport Shoes(Adidas, Nike)
$89.0€77.1
$396TMT 1,331
-77.54%
Men's Leather Business Shoes
$108€93.6
$293TMT 986
-63.16%
🏠 Accommodation & Living
Spain
Turkmenistan
Difference
1-bedroom Apartment, City Center(Monthly)
$1,039€900
$1,066TMT 3,582
-2.51%
1-bedroom Apartment, Outside City Center(Monthly)
$820€710
$662TMT 2,225
23.80%
3-bedroom Apartment, City Center(Monthly)
$1,689€1,462
$1,628TMT 5,470
3.73%
3-bedroom Apartment, Outside City Center(Monthly)
$1,214€1,051
$1,397TMT 4,695
-13.13%
Buy Apartment in City Center(m2)
$4,301€3,725
$3,531TMT 11.9K
21.81%
Buy Apartment Outside City Center(m2)
$2,604€2,255
$2,870TMT 9,643
-9.26%
💵 Salaries & Financials
Spain
Turkmenistan
Difference
Average Monthly Net Salary(After Tax)
$1,982€1,716
$668TMT 2,244
196.67%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.51
8.5
-58.71%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Spain: July 27, 2026
Last update for Turkmenistan: July 28, 2026
Cost Breakdown
🏠National rent averages: $898 in Spain, $267 in Turkmenistan. Capital cities: $1,561 in Madrid vs $1,127 in Ashgabat.
💰National salary averages: $1,989 in Spain, $489 in Turkmenistan. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 236% higher in Spain.
⭐Dining out costs 61% more in Spain.
⭐Public transport is 1000% more expensive in Spain.
⭐Salaries are 307% higher in Spain, and purchasing power comes out stronger in Spain.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Spain vs Turkmenistan: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: Spain or Turkmenistan?
At $2,188 per month in Spain and $1,562 in Turkmenistan, there's a 40% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Spain or Turkmenistan?
Day-to-day life is simply cheaper in Turkmenistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Spain and Turkmenistan?
Rent in Spain is consistently higher than in Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $3,000 go in Spain compared to Turkmenistan?
In Turkmenistan, $3,000 covers most cities easily; in Spain it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in Spain and in Turkmenistan?
It depends on what you're after: Turkmenistan wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.