😐Monthly costs for one person with rent: $1,644 in Spain versus $985 in Turkmenistan.
😐Estimated couple costs with rent: $2,400 in Spain versus $1,518 in Turkmenistan.
😐Monthly costs for a family of three with rent: $3,155 in Spain versus $2,051 in Turkmenistan.
😐Living in Spain is roughly 67% more expensive than Turkmenistan on average.
📊Spain (23% above) and Turkmenistan (26% below) straddle the global median.
📏Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,218, compared to $1,115–$3,300 in Spain. City choice carries more weight in Turkmenistan.
Moneda
🍽 Eating Out
Spain
Turkmenistan
Diferencia
Meal at Budget Restaurant
$16.01€13.70
$34.70TMT 121
-53.86%
Three-Course Dinner for Two, Mid-Range
$59.0€50.5
$87.2TMT 305
-32.37%
Fast Food Meal(McDonalds, etc)
$10.26€8.79
$12.90TMT 45.17
-20.47%
Cappuccino
$2.29€1.96
$7.23TMT 25.29
-68.33%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.59€2.22
$3.14TMT 11.00
-17.52%
Water(0.33 liter bottle)
$1.81€1.55
$0.73TMT 2.55
147.95%
Local Beer(0.5 liter draught)
$3.53€3.02
$5.10TMT 17.85
-30.78%
Imported Beer(0.33 liter bottle)
$4.02€3.44
$14.48TMT 50.7
-72.24%
🛒 Groceries & Markets
Spain
Turkmenistan
Diferencia
Milk(1 liter)
$1.24€1.06
$4.75TMT 16.63
-73.89%
White Bread(500g)
$1.52€1.30
$2.36TMT 8.25
-35.59%
Rice(white)(1kg)
$1.60€1.37
$5.11TMT 17.89
-68.69%
Eggs
$2.98€2.55
$6.15TMT 21.53
-51.54%
Local Cheese(1kg)
$14.49€12.41
$40.58TMT 142
-64.29%
Chicken Fillets(1kg)
$8.37€7.16
$16.23TMT 56.8
-48.43%
Beef Round Steak(1kg)
$15.94€13.65
$18.21TMT 63.7
-12.47%
Apples(1kg)
$2.54€2.18
$4.39TMT 15.35
-42.14%
Banana(1kg)
$2.10€1.79
$7.87TMT 27.56
-73.32%
Oranges(1kg)
$2.06€1.76
$6.44TMT 22.53
-68.01%
Tomato(1kg)
$2.64€2.26
$3.27TMT 11.46
-19.27%
Potato(1kg)
$1.84€1.58
$1.74TMT 6.09
5.75%
Onion(1kg)
$1.91€1.64
$1.26TMT 4.42
51.59%
Lettuce(1 head)
$1.33€1.14
$1.95TMT 6.83
-31.79%
Water(1.5 liter bottle)
$0.80€0.68
$1.10TMT 3.85
-27.27%
Cigarettes 20 Pack(Marlboro, Camel)
$6.43€5.50
$28.35TMT 99.2
-77.32%
Wine(Bottle)
$5.82€4.99
$39.45TMT 138
-85.25%
Local Beer(0.5 liter bottle)
$1.24€1.06
$4.78TMT 16.74
-74.06%
Imported Beer(0.33 liter bottle)
$2.11€1.81
$2.91TMT 10.17
-27.49%
🚌 Getting Around
Spain
Turkmenistan
Diferencia
One-way Ticket(Public Transport)
$1.70€1.46
$0.12TMT 0.44
1316.67%
Public Transport Monthly Pass(Regular Price)
$34.64€29.65
$8.52TMT 29.83
306.57%
Taxi Start(Normal Tariff)
$4.60€3.94
$2.83TMT 9.91
62.54%
Taxi(Normal Tariff)(1km)
$1.35€1.15
$0.88TMT 3.09
53.41%
Taxi 1hour Waiting(Normal Tariff)
$27.00€23.11
$8.82TMT 30.86
206.12%
Gasoline(1 liter)
$1.84€1.57
$0.44TMT 1.55
318.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.3K€32.8K
$43.6KTMT 152.5K
-12.14%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.2K€26.7K
$58.1KTMT 203.5K
-46.31%
🧾 Monthly Utilities & Internet
Spain
Turkmenistan
Diferencia
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$151€129
$563TMT 1,971
-73.18%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.30€17.38
$58.0TMT 203
-65.01%
Internet(50+ Mbps, Unlimited Data)
$33.21€28.43
$182TMT 636
-81.72%
🎉 Sport & Entertainment
Spain
Turkmenistan
Diferencia
Gym Membership(Monthly)
$47.38€40.56
$165TMT 579
-71.35%
Tennis Court(1 Hour on Weekend)
$15.74€13.47
$45.39TMT 159
-65.32%
Cinema Ticket
$9.06€7.76
$15.56TMT 54.5
-41.77%
🧸 Childcare & Education
Spain
Turkmenistan
Diferencia
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$523€447
$34.37TMT 120
1420.86%
International Primary School, 1 Child(Yearly)
$9,978€8,541
$25.4KTMT 89.0K
-60.76%
👕👟 Clothing & Footwear
Spain
Turkmenistan
Diferencia
Jeans(Levis 501 Or Similar)
$87.7€75.1
$66.8TMT 234
31.27%
Summer Dress(H&M, Zara, etc)
$37.32€31.94
$99.5TMT 348
-62.48%
Sport Shoes(Adidas, Nike)
$88.7€76.0
$391TMT 1,367
-77.28%
Men's Leather Business Shoes
$106€91.0
$296TMT 1,034
-64.02%
🏠 Accommodation & Living
Spain
Turkmenistan
Diferencia
1-bedroom Apartment, City Center(Monthly)
$1,052€901
$1,037TMT 3,629
1.48%
1-bedroom Apartment, Outside City Center(Monthly)
$809€692
$647TMT 2,264
25.05%
3-bedroom Apartment, City Center(Monthly)
$1,674€1,433
$1,631TMT 5,707
2.64%
3-bedroom Apartment, Outside City Center(Monthly)
$1,213€1,038
$1,393TMT 4,875
-12.94%
Buy Apartment in City Center(m2)
$4,487€3,841
$3,507TMT 12.3K
27.92%
Buy Apartment Outside City Center(m2)
$2,733€2,339
$2,843TMT 9,952
-3.88%
💵 Salaries & Financials
Spain
Turkmenistan
Diferencia
Average Monthly Net Salary(After Tax)
$2,111€1,807
$660TMT 2,309
219.96%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.51
8.5
-58.71%
Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.
Última actualización para Spain: April 25, 2026
Última actualización para Turkmenistan: April 28, 2026
Cost Breakdown
🏠National rent averages: $899 in Spain, $270 in Turkmenistan. Capital cities: $1,595 in Madrid vs $1,132 in Ashgabat.
💰National salary averages: $2,010 in Spain, $489 in Turkmenistan. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 233% higher in Spain.
⭐Dining out costs 61% more in Spain.
⭐Public transport is 1000% more expensive in Spain.
⭐Salaries are 311% higher in Spain, giving Spain stronger purchasing power.
Comparación de velocidades medias de internet por ciudad (actualizado April 2026)
El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.
Índice del coste de vida para nómadas digitales
Spain vs Turkmenistan: Coste de vida - preguntas frecuentes
Which country is more expensive to live in: Spain or Turkmenistan?
At $2,208 per month in Spain and $1,616 in Turkmenistan, there's a 37% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Spain or Turkmenistan?
Turkmenistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Spain and Turkmenistan?
Rent in Spain beats Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $3,000 go in Spain vs Turkmenistan?
In Turkmenistan, $3,000 covers most cities easily. In Spain, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in Spain and Turkmenistan?
It depends on what you're after. Turkmenistan wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.